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Shameless Promotion: Check me out on Fight Network Radio and this afternoon

If you’re bored with nothing to do today and want to talk some MMA, you can check me out in the following places this afternoon:

– On Fight Network Radio with Mauro Ranallo this afternoon during the Insider segment that kicks off soon after 3 p.m. ET. You can listen on Sirius channel 186 or at

– On the forums at for a chat at 4 p.m. ET. I’ve already started answering questions. You can check it out by clicking here.

– Matt Cava and I will be special guests on this week’s edition of “Any Given Saturday” with Luke Thomas this coming Sunday. I will have the show time and call-in number for everyone a little later.

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