If you’re bored with nothing to do today and want to talk some MMA, you can check me out in the following places this afternoon:

- On Fight Network Radio with Mauro Ranallo this afternoon during the Insider segment that kicks off soon after 3 p.m. ET. You can listen on Sirius channel 186 or at HardcoreSportsRadio.com.

- On the forums at ProElite.com for a chat at 4 p.m. ET. I’ve already started answering questions. You can check it out by clicking here.

- Matt Cava and I will be special guests on this week’s edition of “Any Given Saturday” with Luke Thomas this coming Sunday. I will have the show time and call-in number for everyone a little later.