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	<title>Comments on: Rio Heroes 13 &#8211; free live webcast TONIGHT</title>
	<atom:link href="http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Mon, 13 Feb 2012 03:49:00 +0000</lastBuildDate>
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		<title>By: Fightlinker &#187; Blog Archive &#187; Sam Caplan was on Inside MMA</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8424</link>
		<dc:creator>Fightlinker &#187; Blog Archive &#187; Sam Caplan was on Inside MMA</dc:creator>
		<pubDate>Sun, 16 Dec 2007 21:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8424</guid>
		<description>[...] of pain is a Rio Heroes affiliate &#8230; while they didn&#8217;t run banners for Rio Heroes, they did link back to the show with an affiliate URL in order to make [...]</description>
		<content:encoded><![CDATA[<p>[...] of pain is a Rio Heroes affiliate &#8230; while they didn&#8217;t run banners for Rio Heroes, they did link back to the show with an affiliate URL in order to make [...]</p>
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		<title>By: Cyk1</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8155</link>
		<dc:creator>Cyk1</dc:creator>
		<pubDate>Wed, 12 Dec 2007 15:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8155</guid>
		<description>Watch it. There were some awesome fights last night. These guys give it all every fight and I would gladly watch a Rio Heroes fight over TUF garbage any day. Oh and the ref gives the double guns before every fight!</description>
		<content:encoded><![CDATA[<p>Watch it. There were some awesome fights last night. These guys give it all every fight and I would gladly watch a Rio Heroes fight over TUF garbage any day. Oh and the ref gives the double guns before every fight!</p>
]]></content:encoded>
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		<title>By: Asa</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8142</link>
		<dc:creator>Asa</dc:creator>
		<pubDate>Wed, 12 Dec 2007 04:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8142</guid>
		<description>Please stop supporting this.  It&#039;s going to hurt us.</description>
		<content:encoded><![CDATA[<p>Please stop supporting this.  It&#8217;s going to hurt us.</p>
]]></content:encoded>
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		<title>By: LEO</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8137</link>
		<dc:creator>LEO</dc:creator>
		<pubDate>Wed, 12 Dec 2007 03:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8137</guid>
		<description>IF STERN PROMOTES IT SUCKS BIG TIME THE GUYS A FAG.</description>
		<content:encoded><![CDATA[<p>IF STERN PROMOTES IT SUCKS BIG TIME THE GUYS A FAG.</p>
]]></content:encoded>
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		<title>By: Vess</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8118</link>
		<dc:creator>Vess</dc:creator>
		<pubDate>Tue, 11 Dec 2007 22:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8118</guid>
		<description>Garbage. Please stop promoting this shite.</description>
		<content:encoded><![CDATA[<p>Garbage. Please stop promoting this shite.</p>
]]></content:encoded>
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		<title>By: Fightlinker &#187; Blog Archive &#187; To the sites whoring for Rio Heroes</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8113</link>
		<dc:creator>Fightlinker &#187; Blog Archive &#187; To the sites whoring for Rio Heroes</dc:creator>
		<pubDate>Tue, 11 Dec 2007 21:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8113</guid>
		<description>[...] there. Yesterday I noticed MMAJunkie shilling for the no holds barred company, and today I noticed Five Ounces of Pain linking it with an affiliation code. Now I&#8217;ll let things slide a bit with the MMAJunkie guys &#8230; for all we know, that site [...]</description>
		<content:encoded><![CDATA[<p>[...] there. Yesterday I noticed MMAJunkie shilling for the no holds barred company, and today I noticed Five Ounces of Pain linking it with an affiliation code. Now I&#8217;ll let things slide a bit with the MMAJunkie guys &#8230; for all we know, that site [...]</p>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8105</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 11 Dec 2007 20:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8105</guid>
		<description>Your right, I am being silly. Lets go ahead and bring MMA back a few steps.</description>
		<content:encoded><![CDATA[<p>Your right, I am being silly. Lets go ahead and bring MMA back a few steps.</p>
]]></content:encoded>
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		<title>By: Brent</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8102</link>
		<dc:creator>Brent</dc:creator>
		<pubDate>Tue, 11 Dec 2007 20:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8102</guid>
		<description>I&#039;ll be watching! I&#039;ve also alert Santa to the previous posters bad attitudes - coal is on it&#039;s way.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be watching! I&#8217;ve also alert Santa to the previous posters bad attitudes &#8211; coal is on it&#8217;s way.</p>
]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8087</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 11 Dec 2007 19:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8087</guid>
		<description>Well we can compare that when MMA sites allow orgs for those fights to be sponsors.</description>
		<content:encoded><![CDATA[<p>Well we can compare that when MMA sites allow orgs for those fights to be sponsors.</p>
]]></content:encoded>
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		<title>By: Dizzle</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8082</link>
		<dc:creator>Dizzle</dc:creator>
		<pubDate>Tue, 11 Dec 2007 19:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8082</guid>
		<description>its no different than 3rd world countries doing dog &amp; chicken fights every sunday during church hours.</description>
		<content:encoded><![CDATA[<p>its no different than 3rd world countries doing dog &amp; chicken fights every sunday during church hours.</p>
]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8077</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 11 Dec 2007 19:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8077</guid>
		<description>Ok so when media learns about this crap and see&#039;s all of these MMA news websites are supporting it, do you really think people won&#039;t call this Rio Hero&#039;s MMA? They won&#039;t be able to seperate the two.</description>
		<content:encoded><![CDATA[<p>Ok so when media learns about this crap and see&#8217;s all of these MMA news websites are supporting it, do you really think people won&#8217;t call this Rio Hero&#8217;s MMA? They won&#8217;t be able to seperate the two.</p>
]]></content:encoded>
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		<title>By: Dr J</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8076</link>
		<dc:creator>Dr J</dc:creator>
		<pubDate>Tue, 11 Dec 2007 18:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8076</guid>
		<description>No... it is crap</description>
		<content:encoded><![CDATA[<p>No&#8230; it is crap</p>
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		<title>By: Dizzle</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8075</link>
		<dc:creator>Dizzle</dc:creator>
		<pubDate>Tue, 11 Dec 2007 18:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8075</guid>
		<description>not crap...it&#039;s fertilizer for fight fans.</description>
		<content:encoded><![CDATA[<p>not crap&#8230;it&#8217;s fertilizer for fight fans.</p>
]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/comment-page-1/#comment-8074</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 11 Dec 2007 18:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/11/rio-heroes-13-free-live-webcast-tonight/#comment-8074</guid>
		<description>I don&#039;t mean to just direct this at 5ozpain.com because I really like this site and I check it out many times a day. 

But I find it amusing how many MMA websites scream at the UFC and Dana White everytime they do something &quot;that is not good for the sport&quot; yet support this crap.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t mean to just direct this at 5ozpain.com because I really like this site and I check it out many times a day. </p>
<p>But I find it amusing how many MMA websites scream at the UFC and Dana White everytime they do something &#8220;that is not good for the sport&#8221; yet support this crap.</p>
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