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	<title>Comments on: 5 Oz. of Pain featured on G4&#8242;s Attack of the Show!</title>
	<atom:link href="http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: Scott White</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-9742</link>
		<dc:creator>Scott White</dc:creator>
		<pubDate>Mon, 31 Dec 2007 02:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-9742</guid>
		<description>Congrats guys!</description>
		<content:encoded><![CDATA[<p>Congrats guys!</p>
]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8931</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Fri, 21 Dec 2007 01:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8931</guid>
		<description>Mr. Takedown

If you guys end up making a forum I can assist modding if you would like. I run a rather large forum myself and would be glad to lend a hand.</description>
		<content:encoded><![CDATA[<p>Mr. Takedown</p>
<p>If you guys end up making a forum I can assist modding if you would like. I run a rather large forum myself and would be glad to lend a hand.</p>
]]></content:encoded>
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		<title>By: ArmyGuy</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8754</link>
		<dc:creator>ArmyGuy</dc:creator>
		<pubDate>Wed, 19 Dec 2007 17:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8754</guid>
		<description>Awesome!  Congrats guys!

Just an aside for Owen and anyone else interested - in Army Combatives, women fight men in the same weight classes.

At the All Army Combatives tournament, one woman made it to the quarterfinals before losing to the eventual tournament champ at 145...</description>
		<content:encoded><![CDATA[<p>Awesome!  Congrats guys!</p>
<p>Just an aside for Owen and anyone else interested &#8211; in Army Combatives, women fight men in the same weight classes.</p>
<p>At the All Army Combatives tournament, one woman made it to the quarterfinals before losing to the eventual tournament champ at 145&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Mr. Takedown</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8753</link>
		<dc:creator>Mr. Takedown</dc:creator>
		<pubDate>Wed, 19 Dec 2007 17:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8753</guid>
		<description>It was pretty damn cool to be surprised with this.  Thanks to all our readers, an overwhelming majority who visit this site multiple times a day.

Sam, Adam and myself are floored by the following this site has and continue to improve the site in every way possible.

Big thanks to hardcore reader &quot;Dizzle&quot; for the artwork/banners that have made this site really pop.  

This site is built and maintained by MMA fans for MMA fans so any suggestions you have, we want to hear them.  We&#039;ve heard you guys ask for forums, 5 Oz hoodies, live blogging during events, more Inside the Cage Radio, and especially more contests with cool prizes.  We are trying to bring all this to you (and a ton more) in 2008.

We may not be all things to all MMA fans, but we are Five Ounces of Pain.

5 Oz FTW</description>
		<content:encoded><![CDATA[<p>It was pretty damn cool to be surprised with this.  Thanks to all our readers, an overwhelming majority who visit this site multiple times a day.</p>
<p>Sam, Adam and myself are floored by the following this site has and continue to improve the site in every way possible.</p>
<p>Big thanks to hardcore reader &#8220;Dizzle&#8221; for the artwork/banners that have made this site really pop.  </p>
<p>This site is built and maintained by MMA fans for MMA fans so any suggestions you have, we want to hear them.  We&#8217;ve heard you guys ask for forums, 5 Oz hoodies, live blogging during events, more Inside the Cage Radio, and especially more contests with cool prizes.  We are trying to bring all this to you (and a ton more) in 2008.</p>
<p>We may not be all things to all MMA fans, but we are Five Ounces of Pain.</p>
<p>5 Oz FTW</p>
]]></content:encoded>
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		<title>By: Fightlinker &#187; Blog Archive &#187; G4 talks MMA blogs</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8746</link>
		<dc:creator>Fightlinker &#187; Blog Archive &#187; G4 talks MMA blogs</dc:creator>
		<pubDate>Wed, 19 Dec 2007 16:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8746</guid>
		<description>[...] talks MMA blogs December 19, 2007 at 11:39 am by fightlinker  Some show on G4 did a short feature on MMA blogs, and they picked Five Ounces, Cage Today, and some blogspot blog to feature. Five Ounces was a good [...]</description>
		<content:encoded><![CDATA[<p>[...] talks MMA blogs December 19, 2007 at 11:39 am by fightlinker  Some show on G4 did a short feature on MMA blogs, and they picked Five Ounces, Cage Today, and some blogspot blog to feature. Five Ounces was a good [...]</p>
]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8741</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Wed, 19 Dec 2007 14:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8741</guid>
		<description>By the way...considering how many replies this site is starting to get...maybe you guys should consider a forum?</description>
		<content:encoded><![CDATA[<p>By the way&#8230;considering how many replies this site is starting to get&#8230;maybe you guys should consider a forum?</p>
]]></content:encoded>
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		<title>By: John Chandler</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8712</link>
		<dc:creator>John Chandler</dc:creator>
		<pubDate>Wed, 19 Dec 2007 03:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8712</guid>
		<description>Congrats guys.</description>
		<content:encoded><![CDATA[<p>Congrats guys.</p>
]]></content:encoded>
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		<title>By: Owen</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8711</link>
		<dc:creator>Owen</dc:creator>
		<pubDate>Wed, 19 Dec 2007 03:20:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8711</guid>
		<description>female ufc fighters.....and they should fight the men......??
nice try g4.... nice try....</description>
		<content:encoded><![CDATA[<p>female ufc fighters&#8230;..and they should fight the men&#8230;&#8230;??<br />
nice try g4&#8230;. nice try&#8230;.</p>
]]></content:encoded>
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		<title>By: Brent</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8703</link>
		<dc:creator>Brent</dc:creator>
		<pubDate>Wed, 19 Dec 2007 02:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8703</guid>
		<description>Congrats Sam - so far in such a short time!</description>
		<content:encoded><![CDATA[<p>Congrats Sam &#8211; so far in such a short time!</p>
]]></content:encoded>
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		<title>By: Dizzle</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8691</link>
		<dc:creator>Dizzle</dc:creator>
		<pubDate>Wed, 19 Dec 2007 01:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8691</guid>
		<description>WOW THIS IS BIG GUYS!

I will have to watch the episode. This should be big exposure for us. 

Congratulations to everyone who is doing a good job helping out on the site.

Sam like I&#039;ve always have said this is the best MMA News &amp; Opinion Web Site out there. Everyone here is doing a great job.</description>
		<content:encoded><![CDATA[<p>WOW THIS IS BIG GUYS!</p>
<p>I will have to watch the episode. This should be big exposure for us. </p>
<p>Congratulations to everyone who is doing a good job helping out on the site.</p>
<p>Sam like I&#8217;ve always have said this is the best MMA News &amp; Opinion Web Site out there. Everyone here is doing a great job.</p>
]]></content:encoded>
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		<title>By: Sam Caplan</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8681</link>
		<dc:creator>Sam Caplan</dc:creator>
		<pubDate>Wed, 19 Dec 2007 00:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8681</guid>
		<description>Aside from saying I was a participant in the UFC, PRIDE, and Bodog, they were pretty much on the money.</description>
		<content:encoded><![CDATA[<p>Aside from saying I was a participant in the UFC, PRIDE, and Bodog, they were pretty much on the money.</p>
]]></content:encoded>
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		<title>By: THORAZINE</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8678</link>
		<dc:creator>THORAZINE</dc:creator>
		<pubDate>Wed, 19 Dec 2007 00:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8678</guid>
		<description>THey don&#039;t know what the hell they&#039;re saying, but it was a very cool plug anyway.. gotta like their enthusiasm for trying.</description>
		<content:encoded><![CDATA[<p>THey don&#8217;t know what the hell they&#8217;re saying, but it was a very cool plug anyway.. gotta like their enthusiasm for trying.</p>
]]></content:encoded>
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		<title>By: Kris</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8673</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Wed, 19 Dec 2007 00:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8673</guid>
		<description>Good piece about the site except when they said Sam participated in the UFC, PRIDE, and BodogFight (unless he&#039;s keeping something from us - in that case Harkness is screwed).</description>
		<content:encoded><![CDATA[<p>Good piece about the site except when they said Sam participated in the UFC, PRIDE, and BodogFight (unless he&#8217;s keeping something from us &#8211; in that case Harkness is screwed).</p>
]]></content:encoded>
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		<title>By: Adam Morgan</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8666</link>
		<dc:creator>Adam Morgan</dc:creator>
		<pubDate>Tue, 18 Dec 2007 23:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8666</guid>
		<description>*speechless*</description>
		<content:encoded><![CDATA[<p>*speechless*</p>
]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8661</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 18 Dec 2007 23:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8661</guid>
		<description>Awesome. That must have been when it crashed for a little while.

This place has come a long way. Think I discovered this place looking up what else Sam had written after I liked something I found on CBSSportsline.</description>
		<content:encoded><![CDATA[<p>Awesome. That must have been when it crashed for a little while.</p>
<p>This place has come a long way. Think I discovered this place looking up what else Sam had written after I liked something I found on CBSSportsline.</p>
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		<title>By: Zack</title>
		<link>http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/comment-page-1/#comment-8660</link>
		<dc:creator>Zack</dc:creator>
		<pubDate>Tue, 18 Dec 2007 23:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/18/5-oz-of-pain-featured-g4-attack-of-the-show/#comment-8660</guid>
		<description>Sweet.  I remember being one of 3-5 people posting on the original site over a year ago.  During that time I remember a 2 week period where Sam didn&#039;t post anything new and I thought he was done with the site.  Glad I kept it bookmarked ;)</description>
		<content:encoded><![CDATA[<p>Sweet.  I remember being one of 3-5 people posting on the original site over a year ago.  During that time I remember a 2 week period where Sam didn&#8217;t post anything new and I thought he was done with the site.  Glad I kept it bookmarked <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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