<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: UFC Fight Night 12 Thoughts &amp; Commentary</title>
	<atom:link href="http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sat, 26 May 2012 01:29:01 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>By: MMA Kamander</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-14827</link>
		<dc:creator>MMA Kamander</dc:creator>
		<pubDate>Sun, 10 Feb 2008 02:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-14827</guid>
		<description>This card was okay for a free event. Solid contender match-ups. Nothing spectacular.

MMA Kamander gives this card 2 stars.

2 stars for Mike Swick vs. Josh Burkman
3 stars for Patrick Cote vs. Andrew McFedries
2 stars for Thiago Tavares vs. Michihiro Omigawa
3 stars for Nathan Diaz vs. Alvin Robinson
3 stars for Kurt Pellegrino vs. Alberto Crane

Events and fights are rated from 1-5 stars based on:
- action and excitement
- skill and technique
- significance and interest</description>
		<content:encoded><![CDATA[<p>This card was okay for a free event. Solid contender match-ups. Nothing spectacular.</p>
<p>MMA Kamander gives this card 2 stars.</p>
<p>2 stars for Mike Swick vs. Josh Burkman<br />
3 stars for Patrick Cote vs. Andrew McFedries<br />
2 stars for Thiago Tavares vs. Michihiro Omigawa<br />
3 stars for Nathan Diaz vs. Alvin Robinson<br />
3 stars for Kurt Pellegrino vs. Alberto Crane</p>
<p>Events and fights are rated from 1-5 stars based on:<br />
- action and excitement<br />
- skill and technique<br />
- significance and interest</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-14827" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('14827', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-14827-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-14827" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('14827', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-14827-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: bill smith</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-13127</link>
		<dc:creator>bill smith</dc:creator>
		<pubDate>Wed, 30 Jan 2008 04:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-13127</guid>
		<description>swick and burkman was just 15 minutes of forplay should end in a draw !!!!!!</description>
		<content:encoded><![CDATA[<p>swick and burkman was just 15 minutes of forplay should end in a draw !!!!!!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-13127" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('13127', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-13127-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-13127" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('13127', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-13127-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Danny</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12615</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Fri, 25 Jan 2008 15:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12615</guid>
		<description>I still can&#039;t get over pelligrino gettin his tooth knocked thruogh his mouth.  that was sick.  but hella credit for coming back and winning the fight.  swick vs burkman was a snore fest.  swick looked tentative and burkman ran out of ideas after he couldn&#039;t take him down.  and i may not like diaz but the guy is a freak off his back.  your best chance in beating him may be to KO him.</description>
		<content:encoded><![CDATA[<p>I still can&#8217;t get over pelligrino gettin his tooth knocked thruogh his mouth.  that was sick.  but hella credit for coming back and winning the fight.  swick vs burkman was a snore fest.  swick looked tentative and burkman ran out of ideas after he couldn&#8217;t take him down.  and i may not like diaz but the guy is a freak off his back.  your best chance in beating him may be to KO him.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12615" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12615', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12615-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12615" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12615', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12615-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: mike wolfe</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12597</link>
		<dc:creator>mike wolfe</dc:creator>
		<pubDate>Fri, 25 Jan 2008 06:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12597</guid>
		<description>Someday we may look back and say that we miss the old days.  Bud and Ford may have more legitimacy and more money, but you&#039;ll never read cool stories about how they went into bankruptcy and received death threats.</description>
		<content:encoded><![CDATA[<p>Someday we may look back and say that we miss the old days.  Bud and Ford may have more legitimacy and more money, but you&#8217;ll never read cool stories about how they went into bankruptcy and received death threats.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12597" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12597', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12597-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12597" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12597', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12597-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12561</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Thu, 24 Jan 2008 22:38:47 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12561</guid>
		<description>&quot;Why not respect that a bit more&quot;

respect doesn&#039;t make payroll. :)

I hear what you&#039;re saying...this thing needs time to cook. Soon they will have Budweiser and Ford. As opposed to xyience and mickey&#039;s.</description>
		<content:encoded><![CDATA[<p>&#8220;Why not respect that a bit more&#8221;</p>
<p>respect doesn&#8217;t make payroll. <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I hear what you&#8217;re saying&#8230;this thing needs time to cook. Soon they will have Budweiser and Ford. As opposed to xyience and mickey&#8217;s.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12561" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12561', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12561-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12561" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12561', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12561-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: 18</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12560</link>
		<dc:creator>18</dc:creator>
		<pubDate>Thu, 24 Jan 2008 22:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12560</guid>
		<description>Mike Swick was cutting down to 170 for the first time, and he was the main event for the first time. That wouldn&#039;t give you some nerves? I obviously think he didn&#039;t fight to his potential but he found a way to win, and the great fighters find a way to win when there game is not on. I think Swick is a good fit for 170, lets remember he has been used to being the quickest fighter in all his fights since he was a small 185, and now he has seen Burkman&#039;s quickness, who regardless of talent is a very explosive athlete. He will be just fine, plus we forget he hadn&#039;t fought in nine months. Taking in to account all of those things I think it was a decent debut, he won, which is the objective. 

But Nate Diaz looked absolutely amazing, I am also a Cesar Gracie student and was very proud that he got the win. His JJ is so slick and technical, he is always so active off his back. I would like to see him win a fight on his feet to show he is balanced. That guillotine didn&#039;t put him in that much danger, he looked calm as hell and Robinson drained himself like that. He should have known better to try and submit Diaz with a guillotine out of half guard, you can&#039;t get the proper leverage and you waste a lot of energy. I would love to see Nate Diaz vs Kurt Pellegrino, or maybe even Huerta (highly unlikely I know). The fight that sticks out the most is nate Vs. tyson griffin. Tyson used to be a Cesar student until he left for couture. Anyways, GO NATE!!!</description>
		<content:encoded><![CDATA[<p>Mike Swick was cutting down to 170 for the first time, and he was the main event for the first time. That wouldn&#8217;t give you some nerves? I obviously think he didn&#8217;t fight to his potential but he found a way to win, and the great fighters find a way to win when there game is not on. I think Swick is a good fit for 170, lets remember he has been used to being the quickest fighter in all his fights since he was a small 185, and now he has seen Burkman&#8217;s quickness, who regardless of talent is a very explosive athlete. He will be just fine, plus we forget he hadn&#8217;t fought in nine months. Taking in to account all of those things I think it was a decent debut, he won, which is the objective. </p>
<p>But Nate Diaz looked absolutely amazing, I am also a Cesar Gracie student and was very proud that he got the win. His JJ is so slick and technical, he is always so active off his back. I would like to see him win a fight on his feet to show he is balanced. That guillotine didn&#8217;t put him in that much danger, he looked calm as hell and Robinson drained himself like that. He should have known better to try and submit Diaz with a guillotine out of half guard, you can&#8217;t get the proper leverage and you waste a lot of energy. I would love to see Nate Diaz vs Kurt Pellegrino, or maybe even Huerta (highly unlikely I know). The fight that sticks out the most is nate Vs. tyson griffin. Tyson used to be a Cesar student until he left for couture. Anyways, GO NATE!!!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12560" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12560', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12560-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12560" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12560', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12560-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Anton K</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12556</link>
		<dc:creator>Anton K</dc:creator>
		<pubDate>Thu, 24 Jan 2008 21:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12556</guid>
		<description>#24 -  It&#039;s not the commercials per se that bothered me.  I understand the realities of the television medium.  It&#039;s the the overall tone created by SPIKE that reduces mma to its lowest common denominator... I felt the entire event had no real substance... just another post-modern, everything is meaningless, gloss over.  

The great thing about mma is that, at a core level, it&#039;s as &quot;real&quot; as it can get.  Why not respect that a bit more... the fighters and the fights, on some level, should sell themselves.</description>
		<content:encoded><![CDATA[<p>#24 &#8211;  It&#8217;s not the commercials per se that bothered me.  I understand the realities of the television medium.  It&#8217;s the the overall tone created by SPIKE that reduces mma to its lowest common denominator&#8230; I felt the entire event had no real substance&#8230; just another post-modern, everything is meaningless, gloss over.  </p>
<p>The great thing about mma is that, at a core level, it&#8217;s as &#8220;real&#8221; as it can get.  Why not respect that a bit more&#8230; the fighters and the fights, on some level, should sell themselves.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12556" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12556', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12556-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12556" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12556', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12556-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Rich</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12552</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Thu, 24 Jan 2008 20:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12552</guid>
		<description>haha.
you should have seen some of his earlier fights. . . 
they were hella exciting. . .
quick ko&#039;s.
and quick sub&#039;s.
crazy.
he didn&#039;t look too bad though.
he just didn&#039;t look determined either</description>
		<content:encoded><![CDATA[<p>haha.<br />
you should have seen some of his earlier fights. . .<br />
they were hella exciting. . .<br />
quick ko&#8217;s.<br />
and quick sub&#8217;s.<br />
crazy.<br />
he didn&#8217;t look too bad though.<br />
he just didn&#8217;t look determined either</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12552" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12552', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12552-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12552" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12552', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12552-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: JacRabbit</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12539</link>
		<dc:creator>JacRabbit</dc:creator>
		<pubDate>Thu, 24 Jan 2008 19:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12539</guid>
		<description>Burkman didn&#039;t show up well against Karo either... I have only seen 2 of his fights and both almost put me to sleep...</description>
		<content:encoded><![CDATA[<p>Burkman didn&#8217;t show up well against Karo either&#8230; I have only seen 2 of his fights and both almost put me to sleep&#8230;</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12539" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12539', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12539-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12539" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12539', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12539-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Rich</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12538</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Thu, 24 Jan 2008 19:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12538</guid>
		<description>you know,
i was thinking about it last night. . . and i think that if swick would have just let burkman get the takedown. . . he probably could have gotten the sub. . .
but. . . either way he got the W. . . and showed his takedown defense. . . i mean. . . if he would have  let burkman get him to the ground . . . ya, he could have gotten a sub. . .BUT. . . he also could have lost a decision. . . or maybe a tko. . . SO. . . i&#039;d say he played it smart. . . but burkman should have been more dilligent w/ his takedowns also. . .</description>
		<content:encoded><![CDATA[<p>you know,<br />
i was thinking about it last night. . . and i think that if swick would have just let burkman get the takedown. . . he probably could have gotten the sub. . .<br />
but. . . either way he got the W. . . and showed his takedown defense. . . i mean. . . if he would have  let burkman get him to the ground . . . ya, he could have gotten a sub. . .BUT. . . he also could have lost a decision. . . or maybe a tko. . . SO. . . i&#8217;d say he played it smart. . . but burkman should have been more dilligent w/ his takedowns also. . .</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12538" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12538', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12538-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12538" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12538', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12538-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Derek B.</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12527</link>
		<dc:creator>Derek B.</dc:creator>
		<pubDate>Thu, 24 Jan 2008 17:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12527</guid>
		<description>the fight wasn&#039;t as powerful as it was hyped up to be.

It was a very strategic fight where both fighters looked fustrated because their gameplans weren&#039;t working as they planned them to work.

Again Burkman had the cage control and I thought that was a big factor is scoring the fight for the judges.</description>
		<content:encoded><![CDATA[<p>the fight wasn&#8217;t as powerful as it was hyped up to be.</p>
<p>It was a very strategic fight where both fighters looked fustrated because their gameplans weren&#8217;t working as they planned them to work.</p>
<p>Again Burkman had the cage control and I thought that was a big factor is scoring the fight for the judges.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12527" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12527', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12527-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12527" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12527', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12527-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Juice Juice Mc 5 ouncer</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12526</link>
		<dc:creator>Juice Juice Mc 5 ouncer</dc:creator>
		<pubDate>Thu, 24 Jan 2008 17:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12526</guid>
		<description>Silly rabbit stiff swick is for chicks. What&#039;s up Derek B? 
Dizzy up the girl.Hey bartender bring this girl another drink!</description>
		<content:encoded><![CDATA[<p>Silly rabbit stiff swick is for chicks. What&#8217;s up Derek B?<br />
Dizzy up the girl.Hey bartender bring this girl another drink!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12526" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12526', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12526-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12526" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12526', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12526-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: bubbafat</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12525</link>
		<dc:creator>bubbafat</dc:creator>
		<pubDate>Thu, 24 Jan 2008 17:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12525</guid>
		<description>It might have been a boring fight , but that doesn&#039;t mean it was a draw. I didn&#039;t see a 10-8 round in there at all, and there is no such thing as a 10-10 round. The ref could have urged them on and told them he was going to take a point if they didn&#039;t keep the action going, but that didn&#039;t happen. Fortunately, I wasn&#039;t a judge last night. One of the reasons I&#039;m really enjoying  Chucky&#039;s WCL, 3 min rounds, constant action.</description>
		<content:encoded><![CDATA[<p>It might have been a boring fight , but that doesn&#8217;t mean it was a draw. I didn&#8217;t see a 10-8 round in there at all, and there is no such thing as a 10-10 round. The ref could have urged them on and told them he was going to take a point if they didn&#8217;t keep the action going, but that didn&#8217;t happen. Fortunately, I wasn&#8217;t a judge last night. One of the reasons I&#8217;m really enjoying  Chucky&#8217;s WCL, 3 min rounds, constant action.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12525" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12525', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12525-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12525" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12525', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12525-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: cyphron</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12524</link>
		<dc:creator>cyphron</dc:creator>
		<pubDate>Thu, 24 Jan 2008 17:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12524</guid>
		<description>Swick needs to shut up about his excuses. He got outmuscled at 185 and now he got outmuscled at 170. Perhaps he&#039;s not that good? Stick to a weight class and forgo the excuses. He got a lucky win in a boring fight. He&#039;s already lost even if he won the fight.

Cote may or may not have a good ground game, but he&#039;s earned his status as an exciting fighter. You can improve your ground but you can&#039;t learn fighting instinct. Look at McFedries. The guy&#039;s fights always end in a KO one way or the other. His fights are always worth watching.</description>
		<content:encoded><![CDATA[<p>Swick needs to shut up about his excuses. He got outmuscled at 185 and now he got outmuscled at 170. Perhaps he&#8217;s not that good? Stick to a weight class and forgo the excuses. He got a lucky win in a boring fight. He&#8217;s already lost even if he won the fight.</p>
<p>Cote may or may not have a good ground game, but he&#8217;s earned his status as an exciting fighter. You can improve your ground but you can&#8217;t learn fighting instinct. Look at McFedries. The guy&#8217;s fights always end in a KO one way or the other. His fights are always worth watching.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12524" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12524', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12524-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12524" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12524', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12524-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: garth</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12523</link>
		<dc:creator>garth</dc:creator>
		<pubDate>Thu, 24 Jan 2008 16:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12523</guid>
		<description>I heard the comment Swick made about weight as well... he said he &quot;got too small&quot;, meaning I&#039;d guess that he lost too much muscle mass in cutting. He&#039;s just going to need longer to get used to the new body style he&#039;s got. He&#039;ll have to do some things a little different. 
And whoever said he stuffed 2,000 takedowns has a good point. Burkman could muscle him to the fence but that was it.</description>
		<content:encoded><![CDATA[<p>I heard the comment Swick made about weight as well&#8230; he said he &#8220;got too small&#8221;, meaning I&#8217;d guess that he lost too much muscle mass in cutting. He&#8217;s just going to need longer to get used to the new body style he&#8217;s got. He&#8217;ll have to do some things a little different.<br />
And whoever said he stuffed 2,000 takedowns has a good point. Burkman could muscle him to the fence but that was it.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12523" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12523', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12523-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12523" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12523', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12523-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: MMA SKOOL ™</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12522</link>
		<dc:creator>MMA SKOOL ™</dc:creator>
		<pubDate>Thu, 24 Jan 2008 16:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12522</guid>
		<description>SWICK LOOKED TOO SKINNY AND WEAK. HE SAID HE OVERCUT, BUT WE&#039;LL SEE.

HE PROBABLY BELONGS IN THE 180 OR 175 WEIGHT CLASSES THAT DON&#039;T EXIST.

HOPEFULLY DAN HENDERSON DOESN&#039;T GET ALL WEAK TOO. HE WAS A LITTLE THIN AND SMALLER THAN EVERYONE ELSE AT 205, ALTHOUGH HE HAD A LITTLE BIT OF BODY FAT TO LOSE.

QUIT CRYING ABOUT THE COMMERCIALS!!!!!!!!!!!!!!!!! THIS IS THE NEWEST RAGE IN MMA RIGHT NOW. HDNET FIGHTS DID IT WITH HALLOWEEN.

THIS IS HOW MMA GETS MORE BIGGER AND GETS MORE MONEY.

LIVE WITH IT.</description>
		<content:encoded><![CDATA[<p>SWICK LOOKED TOO SKINNY AND WEAK. HE SAID HE OVERCUT, BUT WE&#8217;LL SEE.</p>
<p>HE PROBABLY BELONGS IN THE 180 OR 175 WEIGHT CLASSES THAT DON&#8217;T EXIST.</p>
<p>HOPEFULLY DAN HENDERSON DOESN&#8217;T GET ALL WEAK TOO. HE WAS A LITTLE THIN AND SMALLER THAN EVERYONE ELSE AT 205, ALTHOUGH HE HAD A LITTLE BIT OF BODY FAT TO LOSE.</p>
<p>QUIT CRYING ABOUT THE COMMERCIALS!!!!!!!!!!!!!!!!! THIS IS THE NEWEST RAGE IN MMA RIGHT NOW. HDNET FIGHTS DID IT WITH HALLOWEEN.</p>
<p>THIS IS HOW MMA GETS MORE BIGGER AND GETS MORE MONEY.</p>
<p>LIVE WITH IT.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12522" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12522', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12522-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12522" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12522', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12522-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Rich</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12521</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Thu, 24 Jan 2008 16:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12521</guid>
		<description>AGREE W/ LUKE ON COTE!!</description>
		<content:encoded><![CDATA[<p>AGREE W/ LUKE ON COTE!!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12521" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12521', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12521-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12521" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12521', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12521-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: adam</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12520</link>
		<dc:creator>adam</dc:creator>
		<pubDate>Thu, 24 Jan 2008 16:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12520</guid>
		<description>the next re-air is on saturday if you have comcast</description>
		<content:encoded><![CDATA[<p>the next re-air is on saturday if you have comcast</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12520" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12520', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12520-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12520" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12520', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12520-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: JacRabbit</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12519</link>
		<dc:creator>JacRabbit</dc:creator>
		<pubDate>Thu, 24 Jan 2008 16:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12519</guid>
		<description>Whats with all the Stallone beef? The guy is an actor not a fighter. Who gives two shits if hes on roids? Its very common for actors to be required to change their build very rapidly for roles, whether they need to get fat or drop 30 lbs. I personally enjoyed watching him speak--I never really care to see the Rambo movie before last night, so I guess it worked</description>
		<content:encoded><![CDATA[<p>Whats with all the Stallone beef? The guy is an actor not a fighter. Who gives two shits if hes on roids? Its very common for actors to be required to change their build very rapidly for roles, whether they need to get fat or drop 30 lbs. I personally enjoyed watching him speak&#8211;I never really care to see the Rambo movie before last night, so I guess it worked</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12519" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12519', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12519-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12519" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12519', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12519-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Zack</title>
		<link>http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/comment-page-1/#comment-12518</link>
		<dc:creator>Zack</dc:creator>
		<pubDate>Thu, 24 Jan 2008 16:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/ufc-fight-night-12-thoughts-commentary/#comment-12518</guid>
		<description>Swick was way too leary about the takedown, which tells me he has no confidence in his ground game.  He&#039;s not even at the level of a gatekeeper for 170 in the UFC.</description>
		<content:encoded><![CDATA[<p>Swick was way too leary about the takedown, which tells me he has no confidence in his ground game.  He&#8217;s not even at the level of a gatekeeper for 170 in the UFC.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-12518" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('12518', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-12518-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-12518" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('12518', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-12518-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
	</item>
</channel>
</rss>

