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	<title>Comments on: Phil Baroni signs with EliteXC; will fight Kala Kolohe Hose on March 15th</title>
	<atom:link href="http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: WESTSIDE/OAHU</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-19711</link>
		<dc:creator>WESTSIDE/OAHU</dc:creator>
		<pubDate>Sun, 16 Mar 2008 17:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-19711</guid>
		<description>For those of you who don&#039;t know, Baroni got an ass Whoop&#039;n !! Im glad, he talk&#039;s alot of BULL@#!%. &quot;Calling out Waianae&quot; just stop.</description>
		<content:encoded><![CDATA[<p>For those of you who don&#8217;t know, Baroni got an ass Whoop&#8217;n !! Im glad, he talk&#8217;s alot of BULL@#!%. &#8220;Calling out Waianae&#8221; just stop.</p>
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		<title>By: Keely</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-19678</link>
		<dc:creator>Keely</dc:creator>
		<pubDate>Sun, 16 Mar 2008 03:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-19678</guid>
		<description>Hose all the way... its that simple</description>
		<content:encoded><![CDATA[<p>Hose all the way&#8230; its that simple</p>
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		<title>By: keps</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-15961</link>
		<dc:creator>keps</dc:creator>
		<pubDate>Tue, 19 Feb 2008 21:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-15961</guid>
		<description>hose, was trying to get a fight with lawler for over a year..... everytime fight is set up he gets hurt(lawler)! 3 in a row...wow</description>
		<content:encoded><![CDATA[<p>hose, was trying to get a fight with lawler for over a year&#8230;.. everytime fight is set up he gets hurt(lawler)! 3 in a row&#8230;wow</p>
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		<title>By: Jason Genegabus</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14929</link>
		<dc:creator>Jason Genegabus</dc:creator>
		<pubDate>Mon, 11 Feb 2008 07:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14929</guid>
		<description>You can watch the press conference here:

&lt;a href=&quot;http://www.youtube.com/watch?v=f78OnzdF-Is&quot; rel=&quot;nofollow&quot;&gt;http://www.youtube.com/watch?v=f78OnzdF-Is&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You can watch the press conference here:</p>
<p><a href="http://www.youtube.com/watch?v=f78OnzdF-Is" rel="nofollow">http://www.youtube.com/watch?v=f78OnzdF-Is</a></p>
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		<title>By: mike wolfe</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14888</link>
		<dc:creator>mike wolfe</dc:creator>
		<pubDate>Sun, 10 Feb 2008 17:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14888</guid>
		<description>&quot;Tap the brakes there speed racer.&quot; Good one. Gonna remember/use it.</description>
		<content:encoded><![CDATA[<p>&#8220;Tap the brakes there speed racer.&#8221; Good one. Gonna remember/use it.</p>
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		<title>By: Rln</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14882</link>
		<dc:creator>Rln</dc:creator>
		<pubDate>Sun, 10 Feb 2008 16:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14882</guid>
		<description>&quot;EliteXC’s middleweight division may possibly be the deepest middleweight division in mixed martial arts right now with the likes of Riki Fukuda, Robbie Lawler, Murilo Rua, David Louiseau, and Kala Kolohe Hose.&quot;

Lol.... Thanks for the laugh.</description>
		<content:encoded><![CDATA[<p>&#8220;EliteXC’s middleweight division may possibly be the deepest middleweight division in mixed martial arts right now with the likes of Riki Fukuda, Robbie Lawler, Murilo Rua, David Louiseau, and Kala Kolohe Hose.&#8221;</p>
<p>Lol&#8230;. Thanks for the laugh.</p>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14868</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Sun, 10 Feb 2008 13:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14868</guid>
		<description>&quot;EliteXC’s middleweight division may possibly be the deepest middleweight division in mixed martial arts right now&quot;

Tap the brakes there speed racer. It&#039;s a good one but I don&#039;t think it matches to the UFC.</description>
		<content:encoded><![CDATA[<p>&#8220;EliteXC’s middleweight division may possibly be the deepest middleweight division in mixed martial arts right now&#8221;</p>
<p>Tap the brakes there speed racer. It&#8217;s a good one but I don&#8217;t think it matches to the UFC.</p>
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		<title>By: el feo</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14865</link>
		<dc:creator>el feo</dc:creator>
		<pubDate>Sun, 10 Feb 2008 13:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14865</guid>
		<description>Andrej is right, the UFC&#039;s division is stronger. All those fighters plus the resurrection of Cote and Rivera, Bisping has dropped down, and I still think Grove will bounce back.
In a sport where two of the greatest legends are 38 and 44 years old, any fighter in their 20&#039;s still has plenty of time to regroup and make their mark.</description>
		<content:encoded><![CDATA[<p>Andrej is right, the UFC&#8217;s division is stronger. All those fighters plus the resurrection of Cote and Rivera, Bisping has dropped down, and I still think Grove will bounce back.<br />
In a sport where two of the greatest legends are 38 and 44 years old, any fighter in their 20&#8242;s still has plenty of time to regroup and make their mark.</p>
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		<title>By: el feo</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14864</link>
		<dc:creator>el feo</dc:creator>
		<pubDate>Sun, 10 Feb 2008 13:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14864</guid>
		<description>The whole championship thing is weird.
Baroni signs with Elite, where Lawler is the champion, and he is going to fight for the ICON title, which also belonged to Lawler before he was stripped by an organization under the Elite umbrella. 
It just seems like an unnecessary belt.
But I&#039;m still glad to see Baroni-Hose, it should be a standup war.</description>
		<content:encoded><![CDATA[<p>The whole championship thing is weird.<br />
Baroni signs with Elite, where Lawler is the champion, and he is going to fight for the ICON title, which also belonged to Lawler before he was stripped by an organization under the Elite umbrella.<br />
It just seems like an unnecessary belt.<br />
But I&#8217;m still glad to see Baroni-Hose, it should be a standup war.</p>
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		<title>By: Andrej</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14854</link>
		<dc:creator>Andrej</dc:creator>
		<pubDate>Sun, 10 Feb 2008 09:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14854</guid>
		<description>Who is Kala Kolohe Hose and who has he beaten? Has he even fought anyone with a impressive record?

To Call the EliteXC middleweight division the deepest is a joke. Not saying they don&#039;t have a good division- Frank Shamrock, Robbie Lawler, Joey Villasneur, and Phil Baroni. But Who else would make that division Number 1? 

Atleast the UFC/Zuffa has Anderson Silva, Nate Marquardt, Paulo Fihlo, Yushin Okami, Evan Tanner, Jeremy Horn, Rich Franklin, Martin Kampmann, and Ricardo Almeida. With a host of young talent in Thales Leites, Ed Herman, Damien Maia and Chris Leben. What makes you think the EliteXC has better talent at middleweight? Just curious</description>
		<content:encoded><![CDATA[<p>Who is Kala Kolohe Hose and who has he beaten? Has he even fought anyone with a impressive record?</p>
<p>To Call the EliteXC middleweight division the deepest is a joke. Not saying they don&#8217;t have a good division- Frank Shamrock, Robbie Lawler, Joey Villasneur, and Phil Baroni. But Who else would make that division Number 1? </p>
<p>Atleast the UFC/Zuffa has Anderson Silva, Nate Marquardt, Paulo Fihlo, Yushin Okami, Evan Tanner, Jeremy Horn, Rich Franklin, Martin Kampmann, and Ricardo Almeida. With a host of young talent in Thales Leites, Ed Herman, Damien Maia and Chris Leben. What makes you think the EliteXC has better talent at middleweight? Just curious</p>
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		<title>By: Adam Morgan</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14848</link>
		<dc:creator>Adam Morgan</dc:creator>
		<pubDate>Sun, 10 Feb 2008 06:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14848</guid>
		<description>Sam- 

I figure Lawler fights the winner of Baroni/Hose to unify the EXC and ICON titles.</description>
		<content:encoded><![CDATA[<p>Sam- </p>
<p>I figure Lawler fights the winner of Baroni/Hose to unify the EXC and ICON titles.</p>
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		<title>By: Sam Cupitt</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14847</link>
		<dc:creator>Sam Cupitt</dc:creator>
		<pubDate>Sun, 10 Feb 2008 06:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14847</guid>
		<description>When is Lawler back and who will he fight now?</description>
		<content:encoded><![CDATA[<p>When is Lawler back and who will he fight now?</p>
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		<title>By: Rich</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14845</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Sun, 10 Feb 2008 06:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14845</guid>
		<description>Baroni meets Kala Kalohe Hose?

someone&#039;s gettin&#039; KTFO !!</description>
		<content:encoded><![CDATA[<p>Baroni meets Kala Kalohe Hose?</p>
<p>someone&#8217;s gettin&#8217; KTFO !!</p>
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		<title>By: screwface</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14840</link>
		<dc:creator>screwface</dc:creator>
		<pubDate>Sun, 10 Feb 2008 05:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14840</guid>
		<description>another roid user who lied about it. and being a new yorker who loved to watch pride, i must say phil was very embarrassing. its one thing to have character, and another thing to be a complete douche bag. he put on some great fights to watch win or lose, so ill give him that. but elite xc seems to be signing all the &quot;bad boys&quot; and i use that term sarcastically. not really helping them if they want to be taken seriously.</description>
		<content:encoded><![CDATA[<p>another roid user who lied about it. and being a new yorker who loved to watch pride, i must say phil was very embarrassing. its one thing to have character, and another thing to be a complete douche bag. he put on some great fights to watch win or lose, so ill give him that. but elite xc seems to be signing all the &#8220;bad boys&#8221; and i use that term sarcastically. not really helping them if they want to be taken seriously.</p>
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		<title>By: Michaelthebox</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14839</link>
		<dc:creator>Michaelthebox</dc:creator>
		<pubDate>Sun, 10 Feb 2008 04:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14839</guid>
		<description>Thats a huge bit of overrating for that division.  Its good, but I see one top ten fighter there; the UFC has around 5, and assorted guys all around the top 20 and 30.</description>
		<content:encoded><![CDATA[<p>Thats a huge bit of overrating for that division.  Its good, but I see one top ten fighter there; the UFC has around 5, and assorted guys all around the top 20 and 30.</p>
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		<title>By: Kelvin</title>
		<link>http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/comment-page-1/#comment-14836</link>
		<dc:creator>Kelvin</dc:creator>
		<pubDate>Sun, 10 Feb 2008 04:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/09/phil-baroni-signs-with-elitexc/#comment-14836</guid>
		<description>Lawler and Ninja are legit...everyone else is ehhh...especially the &#039;Crow&#039; I&#039;m a fan...but every since Franklin battered him...he hasn&#039;t flown as high anymore.</description>
		<content:encoded><![CDATA[<p>Lawler and Ninja are legit&#8230;everyone else is ehhh&#8230;especially the &#8216;Crow&#8217; I&#8217;m a fan&#8230;but every since Franklin battered him&#8230;he hasn&#8217;t flown as high anymore.</p>
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