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	<title>Comments on: Frank Shamrock says brother Ken did steroids &#8220;his whole life&#8221;</title>
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	<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: ked</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-21459</link>
		<dc:creator>ked</dc:creator>
		<pubDate>Tue, 01 Apr 2008 04:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-21459</guid>
		<description>Ken has always looked like that even in his 20&#039;s</description>
		<content:encoded><![CDATA[<p>Ken has always looked like that even in his 20&#8242;s</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-21459" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('21459', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-21459-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-21459" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('21459', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-21459-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: mike wolfe</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20217</link>
		<dc:creator>mike wolfe</dc:creator>
		<pubDate>Fri, 21 Mar 2008 01:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20217</guid>
		<description>No. 26

One major difference is that Obama has a chance to win, and Frank doesn&#039;t.</description>
		<content:encoded><![CDATA[<p>No. 26</p>
<p>One major difference is that Obama has a chance to win, and Frank doesn&#8217;t.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20217" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20217', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20217-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20217" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20217', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20217-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: BigMike</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20215</link>
		<dc:creator>BigMike</dc:creator>
		<pubDate>Fri, 21 Mar 2008 01:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20215</guid>
		<description>He&#039;s got a future in politics.  Maybe he can be a VP candidate? Obama threw his grandmother under and now Frank throws Ken. Brilliant!</description>
		<content:encoded><![CDATA[<p>He&#8217;s got a future in politics.  Maybe he can be a VP candidate? Obama threw his grandmother under and now Frank throws Ken. Brilliant!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20215" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20215', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20215-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20215" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20215', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20215-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: THORAZINE</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20209</link>
		<dc:creator>THORAZINE</dc:creator>
		<pubDate>Fri, 21 Mar 2008 00:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20209</guid>
		<description>The only guy I hate worse than Frank Shamrock is Ken Shamrock!.... hell they&#039;ve never like eachother anyways!</description>
		<content:encoded><![CDATA[<p>The only guy I hate worse than Frank Shamrock is Ken Shamrock!&#8230;. hell they&#8217;ve never like eachother anyways!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20209" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20209', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20209-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20209" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20209', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20209-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: natureboy</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20208</link>
		<dc:creator>natureboy</dc:creator>
		<pubDate>Fri, 21 Mar 2008 00:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20208</guid>
		<description>Frank just made &quot;Blood Brothers&quot; interesting again and put a little more heat on a pretty bland fight build between him and Cung Le.</description>
		<content:encoded><![CDATA[<p>Frank just made &#8220;Blood Brothers&#8221; interesting again and put a little more heat on a pretty bland fight build between him and Cung Le.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20208" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20208', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20208-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20208" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20208', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20208-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Jiu-Jitsu Guy</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20187</link>
		<dc:creator>Jiu-Jitsu Guy</dc:creator>
		<pubDate>Thu, 20 Mar 2008 20:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20187</guid>
		<description>Hey Ross, taking steroids without a legit prescription has always been illegal in the eyes of the law.

Nice counter Seth. Roid cheaters need to be exposed.</description>
		<content:encoded><![CDATA[<p>Hey Ross, taking steroids without a legit prescription has always been illegal in the eyes of the law.</p>
<p>Nice counter Seth. Roid cheaters need to be exposed.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20187" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20187', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20187-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20187" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20187', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20187-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Evan</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20184</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Thu, 20 Mar 2008 20:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20184</guid>
		<description>Fans think less of a fighter if they use roids...not sure he is trying to pump up a fight since this takes a lot of the shine off of it.</description>
		<content:encoded><![CDATA[<p>Fans think less of a fighter if they use roids&#8230;not sure he is trying to pump up a fight since this takes a lot of the shine off of it.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20184" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20184', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20184-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20184" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20184', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20184-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Ryder Die</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20170</link>
		<dc:creator>Ryder Die</dc:creator>
		<pubDate>Thu, 20 Mar 2008 18:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20170</guid>
		<description>Hey Frank - 

Who cares.  Nobody cares what you think.  It doesnt take a genius to recongnize that Ken might have taken steroids.  I still like Ken because he doesnt need to run his mouth and he is much more of a pioneer to the sport of MMA thank Frank will ever be. IDIOT</description>
		<content:encoded><![CDATA[<p>Hey Frank &#8211; </p>
<p>Who cares.  Nobody cares what you think.  It doesnt take a genius to recongnize that Ken might have taken steroids.  I still like Ken because he doesnt need to run his mouth and he is much more of a pioneer to the sport of MMA thank Frank will ever be. IDIOT</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20170" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20170', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20170-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20170" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20170', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20170-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: BJJDenver</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20168</link>
		<dc:creator>BJJDenver</dc:creator>
		<pubDate>Thu, 20 Mar 2008 18:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20168</guid>
		<description>WOW! Shocking info from Glamrock. Who would have ever suspected, lol.

Somehow I look at Frank as more of a jerk for opening his big mouth about it, than I do for Ken IF he did do them.


And the deal is, not IF he did them, but if he is caught. I suspect a very high percentage of pro athletes have at one time or another, used PEDs, but these guys are well versed at beating tests, cycling, etc...

IMO, the only way to stop the abuse is stringent testing year round of ALL athletes in any given sport. Until the leagues are ready to adopt that stance, let them do whatever they want and the sport can suffer for it. What I mean by that, is random testing is pretty much worthless, when you don&#039;t need to be on the PED at the exact time of the event.

Unfortunately, the &quot;clean&quot; athletes feel more pressure to use the PEDs, to keep the field level, especially when the sport is their livelyhood.</description>
		<content:encoded><![CDATA[<p>WOW! Shocking info from Glamrock. Who would have ever suspected, lol.</p>
<p>Somehow I look at Frank as more of a jerk for opening his big mouth about it, than I do for Ken IF he did do them.</p>
<p>And the deal is, not IF he did them, but if he is caught. I suspect a very high percentage of pro athletes have at one time or another, used PEDs, but these guys are well versed at beating tests, cycling, etc&#8230;</p>
<p>IMO, the only way to stop the abuse is stringent testing year round of ALL athletes in any given sport. Until the leagues are ready to adopt that stance, let them do whatever they want and the sport can suffer for it. What I mean by that, is random testing is pretty much worthless, when you don&#8217;t need to be on the PED at the exact time of the event.</p>
<p>Unfortunately, the &#8220;clean&#8221; athletes feel more pressure to use the PEDs, to keep the field level, especially when the sport is their livelyhood.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20168" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20168', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20168-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20168" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20168', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20168-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: seth b</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20166</link>
		<dc:creator>seth b</dc:creator>
		<pubDate>Thu, 20 Mar 2008 18:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20166</guid>
		<description>Frank,
Good point about Japan, he has fought for Pancrase and Pride as recently as 2005 and it would not be illegal there, but Steroids are a Schedule III drug according the United States DOJ and therefore illegal in all 50 states.  Whether it is a felony or a misdemeanor is irrelevant, the comment stated illegal.   

link http://www.usdoj.gov/ndic/pubs5/5448/5448p.pdf

Thanks for the correction.</description>
		<content:encoded><![CDATA[<p>Frank,<br />
Good point about Japan, he has fought for Pancrase and Pride as recently as 2005 and it would not be illegal there, but Steroids are a Schedule III drug according the United States DOJ and therefore illegal in all 50 states.  Whether it is a felony or a misdemeanor is irrelevant, the comment stated illegal.   </p>
<p>link <a href="http://www.usdoj.gov/ndic/pubs5/5448/5448p.pdf" rel="nofollow">http://www.usdoj.gov/ndic/pubs5/5448/5448p.pdf</a></p>
<p>Thanks for the correction.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20166" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20166', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20166-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20166" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20166', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20166-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Rich S.</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20162</link>
		<dc:creator>Rich S.</dc:creator>
		<pubDate>Thu, 20 Mar 2008 18:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20162</guid>
		<description>&quot;He’s the guy you always want to lose&quot;

personally, i love watching Frank win.. 

and i never take the things he says [like this] as personal attacks.. i just consider them jokes or, like poopooplatter said, build-ups..

i&#039;ve always been a fan of Frank Shammy.. and still am..</description>
		<content:encoded><![CDATA[<p>&#8220;He’s the guy you always want to lose&#8221;</p>
<p>personally, i love watching Frank win.. </p>
<p>and i never take the things he says [like this] as personal attacks.. i just consider them jokes or, like poopooplatter said, build-ups..</p>
<p>i&#8217;ve always been a fan of Frank Shammy.. and still am..</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20162" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20162', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20162-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20162" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20162', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20162-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Matt C.</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20156</link>
		<dc:creator>Matt C.</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20156</guid>
		<description>#13 hit it on the head.  with CBS deal this could totally be Frank trying to pump up a fight against Ken. The casual fan has no idea Ken lost to Berry. Brother vs brother would be huge ratings. Fact is, at this point in his life, Ken is a shell of his former self. Frank has to build up a feud to drum up interest.

Did he go too low on the comments, hell yes. But that&#039;s what he does. Ken can;t verbally spar with Frank, so if he replies it wont be nearly as clever or vicious. Most likely something like &quot;I can still kick his ass, but he&#039;s dodging me&quot; 

Whatever.</description>
		<content:encoded><![CDATA[<p>#13 hit it on the head.  with CBS deal this could totally be Frank trying to pump up a fight against Ken. The casual fan has no idea Ken lost to Berry. Brother vs brother would be huge ratings. Fact is, at this point in his life, Ken is a shell of his former self. Frank has to build up a feud to drum up interest.</p>
<p>Did he go too low on the comments, hell yes. But that&#8217;s what he does. Ken can;t verbally spar with Frank, so if he replies it wont be nearly as clever or vicious. Most likely something like &#8220;I can still kick his ass, but he&#8217;s dodging me&#8221; </p>
<p>Whatever.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20156" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20156', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20156-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20156" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20156', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20156-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: slimm</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20155</link>
		<dc:creator>slimm</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20155</guid>
		<description>Hell of thing to want to fight your brother for a decent payday, but damn to sell him out, that just F~d, no huge news that Ken did or does steroids who really cares not a shock, the things is to (as a brother) put his personal bs out there for no real good reason, its a dick move, imo...... continue to hype a fight that might happen next year, that i personally, dont want to see Ken get destroyed for what the 15th straight time especially on ppv, and forget about the fight u have with Cung and get spin kicked in the head and this will all seem pretty trivial,cheers</description>
		<content:encoded><![CDATA[<p>Hell of thing to want to fight your brother for a decent payday, but damn to sell him out, that just F~d, no huge news that Ken did or does steroids who really cares not a shock, the things is to (as a brother) put his personal bs out there for no real good reason, its a dick move, imo&#8230;&#8230; continue to hype a fight that might happen next year, that i personally, dont want to see Ken get destroyed for what the 15th straight time especially on ppv, and forget about the fight u have with Cung and get spin kicked in the head and this will all seem pretty trivial,cheers</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20155" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20155', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20155-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20155" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20155', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20155-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Jay</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20153</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20153</guid>
		<description>Dana White has been saying for years that Frank Glamrock was an idiot and a weirdo. Now we know he has no backbone.

I hope Cung Le kicks Glamrocks ass! 

I don&#039;t give a shit if Ken bleeds steriods......</description>
		<content:encoded><![CDATA[<p>Dana White has been saying for years that Frank Glamrock was an idiot and a weirdo. Now we know he has no backbone.</p>
<p>I hope Cung Le kicks Glamrocks ass! </p>
<p>I don&#8217;t give a shit if Ken bleeds steriods&#8230;&#8230;</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20153" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20153', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20153-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20153" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20153', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20153-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Paul Hanna</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20152</link>
		<dc:creator>Paul Hanna</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20152</guid>
		<description>Good for frank ratting people out. I totally believe it, dan severn has been saying it for years.</description>
		<content:encoded><![CDATA[<p>Good for frank ratting people out. I totally believe it, dan severn has been saying it for years.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20152" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20152', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20152-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20152" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20152', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20152-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: PooPooPlatter</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20151</link>
		<dc:creator>PooPooPlatter</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20151</guid>
		<description>Sounds to me like they might be trying to build the hype back up for the &quot;brother vs. brother&quot; fight.</description>
		<content:encoded><![CDATA[<p>Sounds to me like they might be trying to build the hype back up for the &#8220;brother vs. brother&#8221; fight.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20151" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20151', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20151-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20151" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20151', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20151-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: dice</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20150</link>
		<dc:creator>dice</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20150</guid>
		<description># 1  Evan  Says:
March 20th, 2008 at 8:55 am

&quot;I’m sure a Ken Shamrock slander suit will follow in short order.&quot;

Only one problem, for it to be slander the statement must be untruthful.  

I hate Frank Shamrock as much as the next guy (was a fan until after the Renzo fight), but theres a strong chance that he just didn&#039;t make that accusation up.

If I had to pick 3 guys in all of MMA history that I thought used roids, Ken is one of them.

And to #3 Gabber, good things come to those who wait.  Frank will not only lose to Le but I think he will get KTFO (obviously imo).</description>
		<content:encoded><![CDATA[<p># 1  Evan  Says:<br />
March 20th, 2008 at 8:55 am</p>
<p>&#8220;I’m sure a Ken Shamrock slander suit will follow in short order.&#8221;</p>
<p>Only one problem, for it to be slander the statement must be untruthful.  </p>
<p>I hate Frank Shamrock as much as the next guy (was a fan until after the Renzo fight), but theres a strong chance that he just didn&#8217;t make that accusation up.</p>
<p>If I had to pick 3 guys in all of MMA history that I thought used roids, Ken is one of them.</p>
<p>And to #3 Gabber, good things come to those who wait.  Frank will not only lose to Le but I think he will get KTFO (obviously imo).</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20150" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20150', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20150-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20150" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20150', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20150-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Pat</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20148</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Thu, 20 Mar 2008 16:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20148</guid>
		<description>Franks the man! He doesnt hide from the truth!</description>
		<content:encoded><![CDATA[<p>Franks the man! He doesnt hide from the truth!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20148" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20148', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20148-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20148" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20148', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20148-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Frank</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20141</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Thu, 20 Mar 2008 16:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20141</guid>
		<description>Hey Seth,

Not in Japan or in most countries in the world. 

In most US states its not a felony and in some states steroids are not even scheduled ( so they are considered just like allergy medicine ).</description>
		<content:encoded><![CDATA[<p>Hey Seth,</p>
<p>Not in Japan or in most countries in the world. </p>
<p>In most US states its not a felony and in some states steroids are not even scheduled ( so they are considered just like allergy medicine ).</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20141" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20141', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20141-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20141" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20141', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20141-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: mike wolfe</title>
		<link>http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/comment-page-1/#comment-20137</link>
		<dc:creator>mike wolfe</dc:creator>
		<pubDate>Thu, 20 Mar 2008 15:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/20/frank-shamrock-says-brother-ken-did-steroids-his-whole-life/#comment-20137</guid>
		<description>Maybe Frank is trying to create some interest in a fight with Ken.  Good old fashioned pro wrestling hype/feud.  Did the interviewer ask Frank whether he&#039;d done &#039;roids?  Should have if he didn&#039;t.</description>
		<content:encoded><![CDATA[<p>Maybe Frank is trying to create some interest in a fight with Ken.  Good old fashioned pro wrestling hype/feud.  Did the interviewer ask Frank whether he&#8217;d done &#8216;roids?  Should have if he didn&#8217;t.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-20137" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('20137', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-20137-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-20137" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('20137', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-20137-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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