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	<title>Comments on: Why B.J. Penn will dominate Sean Sherk</title>
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		<title>By: Sean Paul     Entertainment</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-32014</link>
		<dc:creator>Sean Paul     Entertainment</dc:creator>
		<pubDate>Tue, 10 Jun 2008 05:51:01 +0000</pubDate>
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		<description>&lt;strong&gt;Sean Paul     Entertainment...&lt;/strong&gt;

I Googled for something completely different, but found your page?and have to say thanks. nice read?...</description>
		<content:encoded><![CDATA[<p><strong>Sean Paul     Entertainment&#8230;</strong></p>
<p>I Googled for something completely different, but found your page?and have to say thanks. nice read?&#8230;</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-32014" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('32014', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-32014-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-32014" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('32014', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-32014-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: true mma fan</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-28246</link>
		<dc:creator>true mma fan</dc:creator>
		<pubDate>Thu, 22 May 2008 07:32:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-28246</guid>
		<description>ok dice  i can see how you think you have some valed points but i am wondering if you were watching the same fights i was cause first of all sherks lay and pray tactics are not dominating 2nd for the franca fight in most maybe not all franca won 2 rounds and maybe more you can&#039;t base your conclusion off of what the judges think cause i can point out a few fights where judges were completley wrong in all aspects of the fight. 3rd bj has a total different style that sherk has never and will never be able to prepare for. 4th joe stevenson al although you may not agree with but he has dominated in all of the fights that he has had and dominated in quick fashion and you are saying sherk beat gsp matt hughs  thats a laugh cause from what i remember hughs who was never a pounder dominated sherk and also gsp mutilated sherk and stopped him in beautiful fashion enough for sherk to be scared and go down in weight . how can you say that sherk can even come close to the skill set of bj cause from a true mma fan stand point just the 2 fighters that i just mentioned sherk lost to and lost to badley and bj dominated both of them in the beginning of all 3 fights. bj beat matt hughs and sherk couldn&#039;t even come close  he brutilized gsp  for the beginning and gassed but never gave up and sherk just got humiliated by gsp. tell me this who else in the fairy world you live in has ever been able to go up to 205 from 155 and take a take a great fighter on and not get their ass beat it would never be sherk cause he got his ass handed to him in his own weight division so lets try to beat up on people who are smaller then me oooh yeah and cheat w(steroids) i am not a bj penn fan and not a sherk hater but i am just a mma fan i have been watching this shit from the beginning and i&#039;m not talking about the dana white era i saw #1 live and i bet you didn&#039;t even know about this stuff till dana white and the tuf show came out i understand sorta where you are coming from on the stevenson thing but look at it this way dana white has 250 ppl under contract always and none of the guys in the ufc are slouches wec is a smaller franchise with fighter that all want to be in ufc but i bet you put uriah faber in the ring with sherk and faber would win</description>
		<content:encoded><![CDATA[<p>ok dice  i can see how you think you have some valed points but i am wondering if you were watching the same fights i was cause first of all sherks lay and pray tactics are not dominating 2nd for the franca fight in most maybe not all franca won 2 rounds and maybe more you can&#8217;t base your conclusion off of what the judges think cause i can point out a few fights where judges were completley wrong in all aspects of the fight. 3rd bj has a total different style that sherk has never and will never be able to prepare for. 4th joe stevenson al although you may not agree with but he has dominated in all of the fights that he has had and dominated in quick fashion and you are saying sherk beat gsp matt hughs  thats a laugh cause from what i remember hughs who was never a pounder dominated sherk and also gsp mutilated sherk and stopped him in beautiful fashion enough for sherk to be scared and go down in weight . how can you say that sherk can even come close to the skill set of bj cause from a true mma fan stand point just the 2 fighters that i just mentioned sherk lost to and lost to badley and bj dominated both of them in the beginning of all 3 fights. bj beat matt hughs and sherk couldn&#8217;t even come close  he brutilized gsp  for the beginning and gassed but never gave up and sherk just got humiliated by gsp. tell me this who else in the fairy world you live in has ever been able to go up to 205 from 155 and take a take a great fighter on and not get their ass beat it would never be sherk cause he got his ass handed to him in his own weight division so lets try to beat up on people who are smaller then me oooh yeah and cheat w(steroids) i am not a bj penn fan and not a sherk hater but i am just a mma fan i have been watching this shit from the beginning and i&#8217;m not talking about the dana white era i saw #1 live and i bet you didn&#8217;t even know about this stuff till dana white and the tuf show came out i understand sorta where you are coming from on the stevenson thing but look at it this way dana white has 250 ppl under contract always and none of the guys in the ufc are slouches wec is a smaller franchise with fighter that all want to be in ufc but i bet you put uriah faber in the ring with sherk and faber would win</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-28246" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('28246', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-28246-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-28246" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('28246', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-28246-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: dice</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27674</link>
		<dc:creator>dice</dc:creator>
		<pubDate>Sat, 17 May 2008 04:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27674</guid>
		<description>Nice post Sam.  Really cleared things up.  Sherks experience is only marginally (at best) than stevenson, despite what each of their records tells us?  

The knock on Stevenson when he was going to fight Penn was that he had yet to face a top tier opponent.  Yet Sherk goes into this fight having fought some of the best in the world.  I don&#039;t understand how this isn&#039;t trivial.  If maybe you could elaborate on why Stevenson and Sherk have comparable experience please go ahead and do so.  While Sherk was fighting the &quot;most dominant welterweight of all time&quot;, Joe Daddy was in GC and KOTC, fighting mid level opponents. Excluding Penn, has Joe daddy even fought anyone on the same level as franca or Florian (I have 6 guys on Sherks list of opponents who are about a level or 2 above anyone Joe daddy fought before Penn)?  

Derek B. , your reply barely merits a response.  Just because a guy wins by decisions doesn&#039;t mean that he is not dominating.  Does anyone say that Fedor didn&#039;t dominate Nog twice because he won by decision both times?

The facts directly dispute your claim that sherk has not been dominating lately.

His last 3 fights have been against guys who are in or around the Top 10 (diaz, franca, florian).  How many unanimous rounds have these guys won against Sherk? Zero.  Yes you read that right, the guy who &quot;didn&#039;t even come close to dominating&quot; hasn&#039;t lost a unanimous round in his last 3 fights.  He swept Diaz on all 3 score cards, lost 1 round on 2 scorecards to Florian and lost 1 round on 1 scorecard to Franca.  

I knew as soon as I read this statement &quot;I don’t think he’s able to give that crowd pleasing finish like he use to.&quot; that you were not being serious.  When has sherk ever been known to give &quot;crowd pleasing finishes&quot;?  He is known as a ground and pound guy who doesn&#039;t knock people out standing up.</description>
		<content:encoded><![CDATA[<p>Nice post Sam.  Really cleared things up.  Sherks experience is only marginally (at best) than stevenson, despite what each of their records tells us?  </p>
<p>The knock on Stevenson when he was going to fight Penn was that he had yet to face a top tier opponent.  Yet Sherk goes into this fight having fought some of the best in the world.  I don&#8217;t understand how this isn&#8217;t trivial.  If maybe you could elaborate on why Stevenson and Sherk have comparable experience please go ahead and do so.  While Sherk was fighting the &#8220;most dominant welterweight of all time&#8221;, Joe Daddy was in GC and KOTC, fighting mid level opponents. Excluding Penn, has Joe daddy even fought anyone on the same level as franca or Florian (I have 6 guys on Sherks list of opponents who are about a level or 2 above anyone Joe daddy fought before Penn)?  </p>
<p>Derek B. , your reply barely merits a response.  Just because a guy wins by decisions doesn&#8217;t mean that he is not dominating.  Does anyone say that Fedor didn&#8217;t dominate Nog twice because he won by decision both times?</p>
<p>The facts directly dispute your claim that sherk has not been dominating lately.</p>
<p>His last 3 fights have been against guys who are in or around the Top 10 (diaz, franca, florian).  How many unanimous rounds have these guys won against Sherk? Zero.  Yes you read that right, the guy who &#8220;didn&#8217;t even come close to dominating&#8221; hasn&#8217;t lost a unanimous round in his last 3 fights.  He swept Diaz on all 3 score cards, lost 1 round on 2 scorecards to Florian and lost 1 round on 1 scorecard to Franca.  </p>
<p>I knew as soon as I read this statement &#8220;I don’t think he’s able to give that crowd pleasing finish like he use to.&#8221; that you were not being serious.  When has sherk ever been known to give &#8220;crowd pleasing finishes&#8221;?  He is known as a ground and pound guy who doesn&#8217;t knock people out standing up.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27674" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27674', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27674-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27674" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27674', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27674-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Derek B.</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27438</link>
		<dc:creator>Derek B.</dc:creator>
		<pubDate>Thu, 15 May 2008 16:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27438</guid>
		<description>&quot;I personally don’t care how many fights you have under your belt, I look at how many quality opponents you have faced.&quot;

Yea, but I don&#039;t think that Sherk can dominate Stevenson in a fight. I haven&#039;t seen a really dominating performance from Sherk since 2005 when he fought Joel Blanton who&#039;s record is a embarrassing 8-8.

Sherks last 3 wins in the UFC were all decision. I don&#039;t think he&#039;s able to give that crowd pleasing finish like he use to. He&#039;s fighting top competition and I think its exposing alot of his weaker sides in him.

Just look at when he fought Franca...he didn&#039;t even come close to dominating the fight if you ask me...and Franca didn&#039;t even train to 100% for his fight and was suffering from an injury during the fight.

If Sherk loses to Penn you can bet that Silva will be interested in setting up a fight between him and Stevenson.</description>
		<content:encoded><![CDATA[<p>&#8220;I personally don’t care how many fights you have under your belt, I look at how many quality opponents you have faced.&#8221;</p>
<p>Yea, but I don&#8217;t think that Sherk can dominate Stevenson in a fight. I haven&#8217;t seen a really dominating performance from Sherk since 2005 when he fought Joel Blanton who&#8217;s record is a embarrassing 8-8.</p>
<p>Sherks last 3 wins in the UFC were all decision. I don&#8217;t think he&#8217;s able to give that crowd pleasing finish like he use to. He&#8217;s fighting top competition and I think its exposing alot of his weaker sides in him.</p>
<p>Just look at when he fought Franca&#8230;he didn&#8217;t even come close to dominating the fight if you ask me&#8230;and Franca didn&#8217;t even train to 100% for his fight and was suffering from an injury during the fight.</p>
<p>If Sherk loses to Penn you can bet that Silva will be interested in setting up a fight between him and Stevenson.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27438" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27438', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27438-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27438" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27438', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27438-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Sam Caplan</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27434</link>
		<dc:creator>Sam Caplan</dc:creator>
		<pubDate>Thu, 15 May 2008 16:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27434</guid>
		<description>Any experience advantage that Sherk might have over Stevenson is marginal, at best.</description>
		<content:encoded><![CDATA[<p>Any experience advantage that Sherk might have over Stevenson is marginal, at best.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27434" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27434', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27434-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27434" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27434', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27434-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: dice</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27433</link>
		<dc:creator>dice</dc:creator>
		<pubDate>Thu, 15 May 2008 16:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27433</guid>
		<description># 18 Sam Caplan Says: 
May 12th, 2008 at 12:09 pm 
&quot;Sherk more experienced than Stevenson? I know Joe is young, but he’s been fighting for a long time now and has a lot of fights under his belt.&quot;


I personally don&#039;t care how many fights you have under your belt, I look at how many quality opponents you have faced.  While you are correct that Joe Daddy is not a newcomer; his experience in big fights against high level competition is not even comparable to Sherks.  Sherk has fought (and beaten) some of the best: Diaz, GSP, Hughes, Karo.  Stevensons record (excluding Penn of course) is filled with zero elite fighters.

I can&#039;t think of a more under rated fighter than Sherk.  I know he is not the most exciting guy out there, but he is tough as nails.  His victory over Florian is looking more and more impressive, since Ken Flo is now cleaning out the division.   He stopped (not litterally) a red hot Franca (yes while on roids) who had finished his last 8 opponents (some of names on that list you might recognize: Ryan Schultz, Nate Diaz, Spencer Fisher).

I know Penn is infinitely more popular than sherk (and a lot more fun to watch).  But Sherk is pissed.  And I think those who think that Penn is going to run through him have another thing coming.  Penn is probably more talented than sherk, and will win a round of two.  But Sherk will be pushing him the whole fight and will eventually break him.</description>
		<content:encoded><![CDATA[<p># 18 Sam Caplan Says:<br />
May 12th, 2008 at 12:09 pm<br />
&#8220;Sherk more experienced than Stevenson? I know Joe is young, but he’s been fighting for a long time now and has a lot of fights under his belt.&#8221;</p>
<p>I personally don&#8217;t care how many fights you have under your belt, I look at how many quality opponents you have faced.  While you are correct that Joe Daddy is not a newcomer; his experience in big fights against high level competition is not even comparable to Sherks.  Sherk has fought (and beaten) some of the best: Diaz, GSP, Hughes, Karo.  Stevensons record (excluding Penn of course) is filled with zero elite fighters.</p>
<p>I can&#8217;t think of a more under rated fighter than Sherk.  I know he is not the most exciting guy out there, but he is tough as nails.  His victory over Florian is looking more and more impressive, since Ken Flo is now cleaning out the division.   He stopped (not litterally) a red hot Franca (yes while on roids) who had finished his last 8 opponents (some of names on that list you might recognize: Ryan Schultz, Nate Diaz, Spencer Fisher).</p>
<p>I know Penn is infinitely more popular than sherk (and a lot more fun to watch).  But Sherk is pissed.  And I think those who think that Penn is going to run through him have another thing coming.  Penn is probably more talented than sherk, and will win a round of two.  But Sherk will be pushing him the whole fight and will eventually break him.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27433" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27433', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27433-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27433" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27433', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27433-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: kroyer</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27185</link>
		<dc:creator>kroyer</dc:creator>
		<pubDate>Tue, 13 May 2008 20:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27185</guid>
		<description>i&#039;m a huge penn fan and i guess you can say i&#039;m a sherk fan, i don&#039;t have any dislike for him.  i feel penn wins within 2 similiar to the stevenson fight.  penn&#039;s talent is head and shoulders over the rest and i believe he is finally training like he want to be a champion.  if he is training the way i believe he is i don&#039;t see anyone beating him at 155 - period!  the fans are truly going to be the winner here as well, this fight will probably a strong candidate for fight of the year.</description>
		<content:encoded><![CDATA[<p>i&#8217;m a huge penn fan and i guess you can say i&#8217;m a sherk fan, i don&#8217;t have any dislike for him.  i feel penn wins within 2 similiar to the stevenson fight.  penn&#8217;s talent is head and shoulders over the rest and i believe he is finally training like he want to be a champion.  if he is training the way i believe he is i don&#8217;t see anyone beating him at 155 &#8211; period!  the fans are truly going to be the winner here as well, this fight will probably a strong candidate for fight of the year.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27185" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27185', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27185-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27185" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27185', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27185-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Mikee</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27133</link>
		<dc:creator>Mikee</dc:creator>
		<pubDate>Tue, 13 May 2008 14:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27133</guid>
		<description>Jye, never say never.  &quot;never proven once to have good cardio?&quot; Are you kidding?  I guess before you wrote that you neglected to remember that he went an entire 5 rounds with Pulver before and with Caol Uno!  Both fights went the entire 5 rounds.  In more recent bouts of his the majority of them went the entire 3 rounds against fighters such as Lyoto Machida, Renzo and Rodrigo Gracie.  All three of those fights went the entire time and if you watch them he doesn&#039;t look in bad shape at the end either.  Those bouts were K-1 and Rumble on the Rock.  He admitted himself that before returning to the UFC he had gotten lazy and didn&#039;t train like he should&#039;ve and that is why we saw conditioning problems and him strugggle because of those.  With a fresh rededicated Penn we should expect nothing less than total preperation and him showing up able to finish this fight in whatever round it ends up going to.</description>
		<content:encoded><![CDATA[<p>Jye, never say never.  &#8220;never proven once to have good cardio?&#8221; Are you kidding?  I guess before you wrote that you neglected to remember that he went an entire 5 rounds with Pulver before and with Caol Uno!  Both fights went the entire 5 rounds.  In more recent bouts of his the majority of them went the entire 3 rounds against fighters such as Lyoto Machida, Renzo and Rodrigo Gracie.  All three of those fights went the entire time and if you watch them he doesn&#8217;t look in bad shape at the end either.  Those bouts were K-1 and Rumble on the Rock.  He admitted himself that before returning to the UFC he had gotten lazy and didn&#8217;t train like he should&#8217;ve and that is why we saw conditioning problems and him strugggle because of those.  With a fresh rededicated Penn we should expect nothing less than total preperation and him showing up able to finish this fight in whatever round it ends up going to.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27133" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27133', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27133-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27133" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27133', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27133-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: jason hughes</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27064</link>
		<dc:creator>jason hughes</dc:creator>
		<pubDate>Tue, 13 May 2008 03:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27064</guid>
		<description>in four words    yes...</description>
		<content:encoded><![CDATA[<p>in four words    yes&#8230;</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27064" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27064', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27064-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27064" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27064', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27064-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: MAJ3STIC</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27051</link>
		<dc:creator>MAJ3STIC</dc:creator>
		<pubDate>Tue, 13 May 2008 01:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27051</guid>
		<description>Mahalo for the Awesome article!  I believe Penn will win this fight with ease.  Everyone talks about Penn gassing out on the 2nd Matt Hughes fight, but tend to forget that Penn  injured his ribs in the 2nd round, and Rogan &amp; Goldberg commented about BJ being in the best shape they&#039;ve seen before the fight.  He basically dominated Matt throughout the first round and after the injury in the 2nd started to fade.  He lost fair and square but not because if him gassing!  Now you take BJ at the top of his game, Steriods Shrek will definitely lose.  It&#039;ll be like when BJ Penn was a white belt beating black belts in a Jiu-Jitsu tournament years back (The video is on google). Anyhow great article and BJ Penn dominates!  Hawaii Pride! Aloha!!</description>
		<content:encoded><![CDATA[<p>Mahalo for the Awesome article!  I believe Penn will win this fight with ease.  Everyone talks about Penn gassing out on the 2nd Matt Hughes fight, but tend to forget that Penn  injured his ribs in the 2nd round, and Rogan &amp; Goldberg commented about BJ being in the best shape they&#8217;ve seen before the fight.  He basically dominated Matt throughout the first round and after the injury in the 2nd started to fade.  He lost fair and square but not because if him gassing!  Now you take BJ at the top of his game, Steriods Shrek will definitely lose.  It&#8217;ll be like when BJ Penn was a white belt beating black belts in a Jiu-Jitsu tournament years back (The video is on google). Anyhow great article and BJ Penn dominates!  Hawaii Pride! Aloha!!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27051" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27051', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27051-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27051" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27051', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27051-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Jye</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27029</link>
		<dc:creator>Jye</dc:creator>
		<pubDate>Mon, 12 May 2008 23:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27029</guid>
		<description>I also don&#039;t think that Penn will win if the fight goes outside the third round, no offence but he never has proven once that he has good cardio. And there is a difference between saying that you have good cardio and dealing with Sean Sherk&#039;s pace for 4+ rounds.

I think the biggest problem for Sherk is going to be if he can&#039;t get the takedowns consistently, Matt Hughes had a lot of troubles getting Penn down in their second fight and I consider Hughes the better and stronger wrestler. For Sherk to gas Penn out he needs to constantly force transitions as they take up the most energy.

I still think that Penn will win but I&#039;ll be going for Sherk. I don&#039;t know why there&#039;s so much hate for him and so much love for Penn when BJ comes across so arrogantly and Sherk seems like the much more honest, hard working, family man ( i know that&#039;s ironic considering he got done for roids, but I&#039;m one of those people that believes his side of the story)</description>
		<content:encoded><![CDATA[<p>I also don&#8217;t think that Penn will win if the fight goes outside the third round, no offence but he never has proven once that he has good cardio. And there is a difference between saying that you have good cardio and dealing with Sean Sherk&#8217;s pace for 4+ rounds.</p>
<p>I think the biggest problem for Sherk is going to be if he can&#8217;t get the takedowns consistently, Matt Hughes had a lot of troubles getting Penn down in their second fight and I consider Hughes the better and stronger wrestler. For Sherk to gas Penn out he needs to constantly force transitions as they take up the most energy.</p>
<p>I still think that Penn will win but I&#8217;ll be going for Sherk. I don&#8217;t know why there&#8217;s so much hate for him and so much love for Penn when BJ comes across so arrogantly and Sherk seems like the much more honest, hard working, family man ( i know that&#8217;s ironic considering he got done for roids, but I&#8217;m one of those people that believes his side of the story)</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27029" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27029', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27029-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27029" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27029', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27029-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Owen</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-27011</link>
		<dc:creator>Owen</dc:creator>
		<pubDate>Mon, 12 May 2008 22:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-27011</guid>
		<description>Penn by TKO in the FOURTH?! i dont see anyway penn can win outside of the third round. yes he looks to be in shape at 155 but some ppl just naturally have better cardio then others. i believe that Penn can only last for 3 rounds tops. That being said, Penn by RNC in 2nd</description>
		<content:encoded><![CDATA[<p>Penn by TKO in the FOURTH?! i dont see anyway penn can win outside of the third round. yes he looks to be in shape at 155 but some ppl just naturally have better cardio then others. i believe that Penn can only last for 3 rounds tops. That being said, Penn by RNC in 2nd</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-27011" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('27011', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-27011-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-27011" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('27011', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-27011-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: pr0cs</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26973</link>
		<dc:creator>pr0cs</dc:creator>
		<pubDate>Mon, 12 May 2008 20:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26973</guid>
		<description>I don&#039;t really care who wins, I just want to see a good fight but I think a LOT of people are writing off Sherk and I think they may regret that decision (if they go into the fight unbiased to begin with).
This will likely be the best Sherk people have ever seen (he was already a cardio monster to begin with). and he has a lot to prove so I expect him to just survive the storm the first rounds and drag Penn into deep water where he has always strugged in the past and where Sherk lives and excells.
I&#039;m not a fan of Sherk&#039;s style but I have no doubt he&#039;s going to do everything to frustrate Penn (and his fans) by grinding him out for the first 3 rounds and then putting on pressure to steal the fight from Penn in the 4th or 5th.

Either way I&#039;m excited for the fight, the 24th seems like a long ways away.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t really care who wins, I just want to see a good fight but I think a LOT of people are writing off Sherk and I think they may regret that decision (if they go into the fight unbiased to begin with).<br />
This will likely be the best Sherk people have ever seen (he was already a cardio monster to begin with). and he has a lot to prove so I expect him to just survive the storm the first rounds and drag Penn into deep water where he has always strugged in the past and where Sherk lives and excells.<br />
I&#8217;m not a fan of Sherk&#8217;s style but I have no doubt he&#8217;s going to do everything to frustrate Penn (and his fans) by grinding him out for the first 3 rounds and then putting on pressure to steal the fight from Penn in the 4th or 5th.</p>
<p>Either way I&#8217;m excited for the fight, the 24th seems like a long ways away.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26973" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26973', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26973-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26973" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26973', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26973-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Cobra Kai</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26949</link>
		<dc:creator>Cobra Kai</dc:creator>
		<pubDate>Mon, 12 May 2008 18:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26949</guid>
		<description>I don&#039;t see why training without a gi makes you not like being on your back.  I have only trained without a gi and I prefer to be on my back.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see why training without a gi makes you not like being on your back.  I have only trained without a gi and I prefer to be on my back.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26949" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26949', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26949-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26949" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26949', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26949-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: bjjdenver</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26946</link>
		<dc:creator>bjjdenver</dc:creator>
		<pubDate>Mon, 12 May 2008 18:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26946</guid>
		<description>Don&#039;t put to much stock in Sherk&#039;s appearance. BJ is well known to have amazing strength and power, despite not having a bodybuilder physique.

I don&#039;t see Sherk overpowering BJ, I don&#039;t see him outstriking him and I surely do not see him subbing him.

Anything can happen in a fight, but i give the edge to BJ in all areas except conditioning, and I think even that will be satisfactory.

I am anticipating this fight more than any in recent memory! Can&#039;t wait!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t put to much stock in Sherk&#8217;s appearance. BJ is well known to have amazing strength and power, despite not having a bodybuilder physique.</p>
<p>I don&#8217;t see Sherk overpowering BJ, I don&#8217;t see him outstriking him and I surely do not see him subbing him.</p>
<p>Anything can happen in a fight, but i give the edge to BJ in all areas except conditioning, and I think even that will be satisfactory.</p>
<p>I am anticipating this fight more than any in recent memory! Can&#8217;t wait!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26946" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26946', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26946-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26946" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26946', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26946-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Trevor</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26944</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Mon, 12 May 2008 18:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26944</guid>
		<description>I think it&#039;s actually worse for Sherk than you make it out to be. He&#039;s not a &quot;great&quot; wrestler, he&#039;s a decent wrestler.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s actually worse for Sherk than you make it out to be. He&#8217;s not a &#8220;great&#8221; wrestler, he&#8217;s a decent wrestler.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26944" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26944', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26944-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26944" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26944', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26944-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: alex</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26939</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Mon, 12 May 2008 18:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26939</guid>
		<description>good article, but keep in mind the fact that Sherk did test positive for steriods. Getting off of the roids and then cutting weight has a HUGE effect on conditioning. Theres a huge chance that not only will Sherk get dominated, but will gas out.</description>
		<content:encoded><![CDATA[<p>good article, but keep in mind the fact that Sherk did test positive for steriods. Getting off of the roids and then cutting weight has a HUGE effect on conditioning. Theres a huge chance that not only will Sherk get dominated, but will gas out.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26939" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26939', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26939-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26939" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26939', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26939-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Smokes</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26934</link>
		<dc:creator>Smokes</dc:creator>
		<pubDate>Mon, 12 May 2008 18:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26934</guid>
		<description>Good article, a good deal of points that do prove Penn is the choice to win this. I do believe Sherk can do a body lock to take down Penn and it will reduce his ablility to sprawl and stop Sherk. Also I don&#039;t see Penn having to many options for submission. Of course he could get into the hold but a RnC is a tough pull for someone who has a neck like Sherk. Not to mention I think alot of his sheer strength will prevent Penn for taking control of the fight. With Penn standing I think if he gets excited when he rocks Sherk could be a bad move. Sherk can get rocked but he also comes out of it quick and usually reacts by taking you down when your going all out offense. Bottom line? Sherk is still an underdog, but I don&#039;t think is victory is unreasonable.</description>
		<content:encoded><![CDATA[<p>Good article, a good deal of points that do prove Penn is the choice to win this. I do believe Sherk can do a body lock to take down Penn and it will reduce his ablility to sprawl and stop Sherk. Also I don&#8217;t see Penn having to many options for submission. Of course he could get into the hold but a RnC is a tough pull for someone who has a neck like Sherk. Not to mention I think alot of his sheer strength will prevent Penn for taking control of the fight. With Penn standing I think if he gets excited when he rocks Sherk could be a bad move. Sherk can get rocked but he also comes out of it quick and usually reacts by taking you down when your going all out offense. Bottom line? Sherk is still an underdog, but I don&#8217;t think is victory is unreasonable.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26934" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26934', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26934-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26934" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26934', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26934-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Sam Caplan</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26923</link>
		<dc:creator>Sam Caplan</dc:creator>
		<pubDate>Mon, 12 May 2008 17:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26923</guid>
		<description>Sherk more experienced than Stevenson? I know Joe is young, but he&#039;s been fighting for a long time now and has a lot of fights under his belt.</description>
		<content:encoded><![CDATA[<p>Sherk more experienced than Stevenson? I know Joe is young, but he&#8217;s been fighting for a long time now and has a lot of fights under his belt.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26923" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26923', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26923-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26923" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26923', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26923-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Rich S.</title>
		<link>http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/comment-page-1/#comment-26921</link>
		<dc:creator>Rich S.</dc:creator>
		<pubDate>Mon, 12 May 2008 16:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/12/why-bj-penn-will-dominate-sean-sherk/#comment-26921</guid>
		<description>lay off the kool-aid guys...
BJ Penn&#039;s good..
But Sean Sherk&#039;s BIG..
i know the point of JJ is to eliminate the struggles that the opponent&#039;s size gives you.. but.. Sherk seems to override that every time..

Yes... Penn did look way better conditioned in his fight with stevenson.. but Sherk&#039;s more experienced than Stevenson.. and that only went to the second round.. We&#039;ll see how good BJ&#039;s conditioning is after he&#039;s laid on by a 180lb 155&#039;er for a few rounds..

these guys have alot in common:
Sherk&#039;s only 2 losses are to 2 of the best WW&#039;s in UFC history..
Penn&#039;s losses are from the same 2 WW&#039;s as Sherk, 1 of the best LW&#039;s in UFC history, and one of the best LHW&#039;s right now..

these guys only lose to the best..
and right now, each of them are the best.. soo.. this one will be good.. but.. i think people are giving Penn way too much credit [i&#039;m gonna take some major abuse for that line]</description>
		<content:encoded><![CDATA[<p>lay off the kool-aid guys&#8230;<br />
BJ Penn&#8217;s good..<br />
But Sean Sherk&#8217;s BIG..<br />
i know the point of JJ is to eliminate the struggles that the opponent&#8217;s size gives you.. but.. Sherk seems to override that every time..</p>
<p>Yes&#8230; Penn did look way better conditioned in his fight with stevenson.. but Sherk&#8217;s more experienced than Stevenson.. and that only went to the second round.. We&#8217;ll see how good BJ&#8217;s conditioning is after he&#8217;s laid on by a 180lb 155&#8242;er for a few rounds..</p>
<p>these guys have alot in common:<br />
Sherk&#8217;s only 2 losses are to 2 of the best WW&#8217;s in UFC history..<br />
Penn&#8217;s losses are from the same 2 WW&#8217;s as Sherk, 1 of the best LW&#8217;s in UFC history, and one of the best LHW&#8217;s right now..</p>
<p>these guys only lose to the best..<br />
and right now, each of them are the best.. soo.. this one will be good.. but.. i think people are giving Penn way too much credit [i'm gonna take some major abuse for that line]</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-26921" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('26921', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-26921-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-26921" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('26921', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-26921-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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