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	<title>Comments on: UFC newcomer Dale Hartt ready to throw down</title>
	<atom:link href="http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: Chris Russell</title>
		<link>http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/comment-page-1/#comment-38816</link>
		<dc:creator>Chris Russell</dc:creator>
		<pubDate>Tue, 15 Jul 2008 02:11:20 +0000</pubDate>
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		<description>what up dale. good to see you continuing your training. good luck to you and wish you the best!

- chris russell &quot;you&#039;re 1st mma coach&quot; uss gettysburg cg-64</description>
		<content:encoded><![CDATA[<p>what up dale. good to see you continuing your training. good luck to you and wish you the best!</p>
<p>- chris russell &#8220;you&#8217;re 1st mma coach&#8221; uss gettysburg cg-64</p>
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	<item>
		<title>By: Finkrod</title>
		<link>http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/comment-page-1/#comment-38772</link>
		<dc:creator>Finkrod</dc:creator>
		<pubDate>Mon, 14 Jul 2008 21:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/#comment-38772</guid>
		<description>Mmmm, sounds like a genius. I&#039;m surprised he didn&#039;t go into law enforcement.</description>
		<content:encoded><![CDATA[<p>Mmmm, sounds like a genius. I&#8217;m surprised he didn&#8217;t go into law enforcement.</p>
]]></content:encoded>
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	<item>
		<title>By: BustYoFace</title>
		<link>http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/comment-page-1/#comment-38759</link>
		<dc:creator>BustYoFace</dc:creator>
		<pubDate>Mon, 14 Jul 2008 19:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/#comment-38759</guid>
		<description>Well let see if the LW division can become even more stacked.</description>
		<content:encoded><![CDATA[<p>Well let see if the LW division can become even more stacked.</p>
]]></content:encoded>
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	<item>
		<title>By: Kelvin</title>
		<link>http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/comment-page-1/#comment-38758</link>
		<dc:creator>Kelvin</dc:creator>
		<pubDate>Mon, 14 Jul 2008 19:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/14/ufc-newcomer-dale-hartt-ready-to-throw-down/#comment-38758</guid>
		<description>I hope he fights like he talks</description>
		<content:encoded><![CDATA[<p>I hope he fights like he talks</p>
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