<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Frank Shamrock cleared to fight</title>
	<atom:link href="http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Mon, 13 Feb 2012 01:41:40 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>By: Davey D</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39471</link>
		<dc:creator>Davey D</dc:creator>
		<pubDate>Thu, 17 Jul 2008 14:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39471</guid>
		<description>Thanks Gary. I wasn&#039;t real sure about the status of his contract.

Cheers!!!</description>
		<content:encoded><![CDATA[<p>Thanks Gary. I wasn&#8217;t real sure about the status of his contract.</p>
<p>Cheers!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gary Herman</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39430</link>
		<dc:creator>Gary Herman</dc:creator>
		<pubDate>Thu, 17 Jul 2008 05:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39430</guid>
		<description>Davey - Frank has one more fight left with Strikeforce as well as another year with EliteXC. The next fight would be a co-promotion then he&#039;s with just Elite.</description>
		<content:encoded><![CDATA[<p>Davey &#8211; Frank has one more fight left with Strikeforce as well as another year with EliteXC. The next fight would be a co-promotion then he&#8217;s with just Elite.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Davey D</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39370</link>
		<dc:creator>Davey D</dc:creator>
		<pubDate>Wed, 16 Jul 2008 21:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39370</guid>
		<description>Now we get to hear Frank talk his smack-game again. I have admit, he does a great job in doing so. Seeing that he said Robbie and Scott&#039;s name in the statement above. Does that mean he could fight for EXC? I thought he was with Strikeforce and they were a seperate org? I know they&#039;ve co-promoted show&#039;s together but, does Showtime/Pro-Elite own a peice of Strikeforce?

If Gary, Sam or anyone else could clear that up for me, thanks!</description>
		<content:encoded><![CDATA[<p>Now we get to hear Frank talk his smack-game again. I have admit, he does a great job in doing so. Seeing that he said Robbie and Scott&#8217;s name in the statement above. Does that mean he could fight for EXC? I thought he was with Strikeforce and they were a seperate org? I know they&#8217;ve co-promoted show&#8217;s together but, does Showtime/Pro-Elite own a peice of Strikeforce?</p>
<p>If Gary, Sam or anyone else could clear that up for me, thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fightlinker.com &#187; Blog Archive &#187; Frank Shamrock still wants Ken</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39339</link>
		<dc:creator>Fightlinker.com &#187; Blog Archive &#187; Frank Shamrock still wants Ken</dc:creator>
		<pubDate>Wed, 16 Jul 2008 20:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39339</guid>
		<description>[...] from Scott Smith to Kimbo Slice. But the one guy he really seems to want before anyone else is his brother Ken: &#8220;I think the Ken (Shamrock) fight is very important to get done as soon as possible. I’d [...]</description>
		<content:encoded><![CDATA[<p>[...] from Scott Smith to Kimbo Slice. But the one guy he really seems to want before anyone else is his brother Ken: &#8220;I think the Ken (Shamrock) fight is very important to get done as soon as possible. I’d [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sobral311</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39334</link>
		<dc:creator>sobral311</dc:creator>
		<pubDate>Wed, 16 Jul 2008 19:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39334</guid>
		<description>of course frank had it..go frank show them that your truly one of the mma greats.
frank shamrock no.1</description>
		<content:encoded><![CDATA[<p>of course frank had it..go frank show them that your truly one of the mma greats.<br />
frank shamrock no.1</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: double A-ron</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39328</link>
		<dc:creator>double A-ron</dc:creator>
		<pubDate>Wed, 16 Jul 2008 19:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39328</guid>
		<description>i agree w/ #2. #1 might have got the 2 mixed up. Atleast i hope</description>
		<content:encoded><![CDATA[<p>i agree w/ #2. #1 might have got the 2 mixed up. Atleast i hope</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jjdnb</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39308</link>
		<dc:creator>jjdnb</dc:creator>
		<pubDate>Wed, 16 Jul 2008 17:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39308</guid>
		<description>Ken fighting Kimbo would make no sense at all. Frank vs Kimbo would be an excellent match up. Striker vs Grappler....thats if Frank actually has some ground game left.</description>
		<content:encoded><![CDATA[<p>Ken fighting Kimbo would make no sense at all. Frank vs Kimbo would be an excellent match up. Striker vs Grappler&#8230;.thats if Frank actually has some ground game left.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matthew Lenz</title>
		<link>http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/comment-page-1/#comment-39296</link>
		<dc:creator>Matthew Lenz</dc:creator>
		<pubDate>Wed, 16 Jul 2008 16:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/frank-shamrock-cleared-to-fight/#comment-39296</guid>
		<description>I would pay large amounts of $$ to see Ken fight Kimbo :)</description>
		<content:encoded><![CDATA[<p>I would pay large amounts of $$ to see Ken fight Kimbo <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

