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	<title>Comments on: 5 Oz. Exclusive: Lyman Good expected to sign six-fight contract with EliteXC</title>
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	<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: Mike</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-47144</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 01 Sep 2008 18:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-47144</guid>
		<description>I am very proud to be friends with Lyman, to have trained with him &amp; to see how far he has come. He deserves this opportunity and I&#039;m sure he&#039;ll fight with everything he&#039;s got &amp; I&#039;m just as sure that he&#039;ll win! Go get&#039;em bro!!</description>
		<content:encoded><![CDATA[<p>I am very proud to be friends with Lyman, to have trained with him &amp; to see how far he has come. He deserves this opportunity and I&#8217;m sure he&#8217;ll fight with everything he&#8217;s got &amp; I&#8217;m just as sure that he&#8217;ll win! Go get&#8217;em bro!!</p>
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		<title>By: show dog</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-45124</link>
		<dc:creator>show dog</dc:creator>
		<pubDate>Tue, 19 Aug 2008 20:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-45124</guid>
		<description>Lyman will have no problem getting to 170 he has been there before. As for the question about him being better then the other wcl fighter. Lyman is an mma fighter that went into the wcl because a teamate got hurt in training and then went undeafeted in 3 or 4 wcl fights im not sure. This kid is abad ass!!! I have seen him fight many times, Not that Mike Dolce is a stud but i saw this fight and Lyman dominated.  Good Luck Lyman</description>
		<content:encoded><![CDATA[<p>Lyman will have no problem getting to 170 he has been there before. As for the question about him being better then the other wcl fighter. Lyman is an mma fighter that went into the wcl because a teamate got hurt in training and then went undeafeted in 3 or 4 wcl fights im not sure. This kid is abad ass!!! I have seen him fight many times, Not that Mike Dolce is a stud but i saw this fight and Lyman dominated.  Good Luck Lyman</p>
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		<title>By: Moses Wilson</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44825</link>
		<dc:creator>Moses Wilson</dc:creator>
		<pubDate>Sun, 17 Aug 2008 03:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44825</guid>
		<description>Lyman Good is a monster and he is also my trainer in MMA. it will not be no KO for paul i promise you that it will be a hell of a fight. lyman is 170 not 180. check out tsk.com it will clear some things up and he can drop weight before the fight.</description>
		<content:encoded><![CDATA[<p>Lyman Good is a monster and he is also my trainer in MMA. it will not be no KO for paul i promise you that it will be a hell of a fight. lyman is 170 not 180. check out tsk.com it will clear some things up and he can drop weight before the fight.</p>
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		<title>By: Derek B</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44591</link>
		<dc:creator>Derek B</dc:creator>
		<pubDate>Fri, 15 Aug 2008 13:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44591</guid>
		<description>Paul Daley is a monster, and I think he&#039;ll do just fine.</description>
		<content:encoded><![CDATA[<p>Paul Daley is a monster, and I think he&#8217;ll do just fine.</p>
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		<title>By: Paul &#8216;Semtex&#8217; Daley vs Lyman Good Elite XC fight likely for September 20 at UFC blog for UFC news, results, videos, rumors, fights, pics and tickets &#8212; MMAmania.com</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44589</link>
		<dc:creator>Paul &#8216;Semtex&#8217; Daley vs Lyman Good Elite XC fight likely for September 20 at UFC blog for UFC news, results, videos, rumors, fights, pics and tickets &#8212; MMAmania.com</dc:creator>
		<pubDate>Fri, 15 Aug 2008 13:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44589</guid>
		<description>[...] Undefeated 170-pound Ring of Combat champion Lyman Good (7-0) is expected to ink a six fight deal with Elite XC shortly, according to FiveOuncesOfPain.com. [...]</description>
		<content:encoded><![CDATA[<p>[...] Undefeated 170-pound Ring of Combat champion Lyman Good (7-0) is expected to ink a six fight deal with Elite XC shortly, according to FiveOuncesOfPain.com. [...]</p>
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		<title>By: neosamurai</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44240</link>
		<dc:creator>neosamurai</dc:creator>
		<pubDate>Wed, 13 Aug 2008 15:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44240</guid>
		<description>How can Lyman be fighting Paul Daley when he&#039;s a middleweight and Daley is a welter? Unless Lyman is cutting, but from what I&#039;ve seen he is a big guy at 185 so I don&#039;t know if he could make 170. Anyone care to enlighten me. Thanks.</description>
		<content:encoded><![CDATA[<p>How can Lyman be fighting Paul Daley when he&#8217;s a middleweight and Daley is a welter? Unless Lyman is cutting, but from what I&#8217;ve seen he is a big guy at 185 so I don&#8217;t know if he could make 170. Anyone care to enlighten me. Thanks.</p>
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		<title>By: 'Semtex' to fight for EliteXC - Fight Forum - MMA - UFC - Boxing - K1 - EliteXC</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44231</link>
		<dc:creator>'Semtex' to fight for EliteXC - Fight Forum - MMA - UFC - Boxing - K1 - EliteXC</dc:creator>
		<pubDate>Wed, 13 Aug 2008 15:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44231</guid>
		<description>[...] like Paul&#039;s opponent will be Lyman Good....never heard of him, is he any good (pardon the pun!)?  5 Oz. Exclusive: Lyman Good expected to sign six-fight contract with EliteXC :Five Ounces of Pain   [...]</description>
		<content:encoded><![CDATA[<p>[...] like Paul&#8217;s opponent will be Lyman Good&#8230;.never heard of him, is he any good (pardon the pun!)?  5 Oz. Exclusive: Lyman Good expected to sign six-fight contract with EliteXC :Five Ounces of Pain   [...]</p>
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		<title>By: BJJDenver</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44227</link>
		<dc:creator>BJJDenver</dc:creator>
		<pubDate>Wed, 13 Aug 2008 15:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44227</guid>
		<description>Hope he is better than the guy that fought at Strikeforce and got worked. Can&#039;t remember his name, but he was the &quot;undefeated Michael Jordan of the WCL&quot;, lol.</description>
		<content:encoded><![CDATA[<p>Hope he is better than the guy that fought at Strikeforce and got worked. Can&#8217;t remember his name, but he was the &#8220;undefeated Michael Jordan of the WCL&#8221;, lol.</p>
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		<title>By: Britton</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44188</link>
		<dc:creator>Britton</dc:creator>
		<pubDate>Wed, 13 Aug 2008 10:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44188</guid>
		<description>The man is a machine. End of story.</description>
		<content:encoded><![CDATA[<p>The man is a machine. End of story.</p>
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		<title>By: Jason</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44162</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 13 Aug 2008 02:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44162</guid>
		<description>Nice pick up</description>
		<content:encoded><![CDATA[<p>Nice pick up</p>
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		<title>By: Joseph</title>
		<link>http://fiveouncesofpain.com/2008/08/12/5-oz-exclusive-lyman-good-expected-to-sign-six-fight-contract-with-elitexc/comment-page-1/#comment-44143</link>
		<dc:creator>Joseph</dc:creator>
		<pubDate>Tue, 12 Aug 2008 22:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5308#comment-44143</guid>
		<description>Good pick up by EliteXC.
This fight will probably be fireworks with Paul Daley!

KO guaranteed!
:)</description>
		<content:encoded><![CDATA[<p>Good pick up by EliteXC.<br />
This fight will probably be fireworks with Paul Daley!</p>
<p>KO guaranteed!<br />
 <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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