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	<title>Comments on: Phillipe Nover joins Five Ounces of Pain as guest blogger, shares TUF 8 premiere thoughts in debut column</title>
	<atom:link href="http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: Wulph</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-57337</link>
		<dc:creator>Wulph</dc:creator>
		<pubDate>Tue, 18 Nov 2008 04:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-57337</guid>
		<description>hey Phillipe!^_^ I&#039;m with you man all the way. I believe you are the best 155er in the house. Mabuhay ka Philipe! Make us proud!

Ahl24
Baguio City, Philippines.</description>
		<content:encoded><![CDATA[<p>hey Phillipe!^_^ I&#8217;m with you man all the way. I believe you are the best 155er in the house. Mabuhay ka Philipe! Make us proud!</p>
<p>Ahl24<br />
Baguio City, Philippines.</p>
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		<title>By: paolo</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-56153</link>
		<dc:creator>paolo</dc:creator>
		<pubDate>Thu, 06 Nov 2008 17:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-56153</guid>
		<description>go Nover! Pinoy inside the TUF house ^_^</description>
		<content:encoded><![CDATA[<p>go Nover! Pinoy inside the TUF house ^_^</p>
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		<title>By: Nancy</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-51226</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sun, 28 Sep 2008 05:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-51226</guid>
		<description>Watch out!  The FILIPINO ASSASIN is out to get ya!!! Woooo-hooo!!! 
I am SO proud of you Philippe, your fight with Duarte was totally AWESOME!  To be humble is to be GREAT and you showed some of them arrogant guys at the TUF who just talk crap that you are way better and stronger than them physically and mentally. You are a warrior and an ultimate fighter. God Bless and Best of Luck to YOU!!</description>
		<content:encoded><![CDATA[<p>Watch out!  The FILIPINO ASSASIN is out to get ya!!! Woooo-hooo!!!<br />
I am SO proud of you Philippe, your fight with Duarte was totally AWESOME!  To be humble is to be GREAT and you showed some of them arrogant guys at the TUF who just talk crap that you are way better and stronger than them physically and mentally. You are a warrior and an ultimate fighter. God Bless and Best of Luck to YOU!!</p>
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		<title>By: Toque</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50823</link>
		<dc:creator>Toque</dc:creator>
		<pubDate>Wed, 24 Sep 2008 20:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50823</guid>
		<description>As a fellow Murse I wish you the best of luck.

Murse represent!</description>
		<content:encoded><![CDATA[<p>As a fellow Murse I wish you the best of luck.</p>
<p>Murse represent!</p>
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		<title>By: DIAZ</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50733</link>
		<dc:creator>DIAZ</dc:creator>
		<pubDate>Tue, 23 Sep 2008 21:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50733</guid>
		<description>Thanks for the heads up on the school in Brooklyn.. I wish you the best of luck in the house and in the octagon.</description>
		<content:encoded><![CDATA[<p>Thanks for the heads up on the school in Brooklyn.. I wish you the best of luck in the house and in the octagon.</p>
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		<title>By: Narcisistic</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50519</link>
		<dc:creator>Narcisistic</dc:creator>
		<pubDate>Sun, 21 Sep 2008 23:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50519</guid>
		<description>&lt;b&gt;BROOKLYN IN DA HOUSE WAR PHILIPPE !!!!!!&lt;/b&gt;</description>
		<content:encoded><![CDATA[<p><b>BROOKLYN IN DA HOUSE WAR PHILIPPE !!!!!!</b></p>
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		<title>By: Philb</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50481</link>
		<dc:creator>Philb</dc:creator>
		<pubDate>Sun, 21 Sep 2008 15:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50481</guid>
		<description>Wow,  thanks for coming here Phillipe!!!   Are you planning on going into a little more detail about things in the upcoming weeks?   

Great blog, I just wish there was more.</description>
		<content:encoded><![CDATA[<p>Wow,  thanks for coming here Phillipe!!!   Are you planning on going into a little more detail about things in the upcoming weeks?   </p>
<p>Great blog, I just wish there was more.</p>
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		<title>By: Phillipe Nover</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50472</link>
		<dc:creator>Phillipe Nover</dc:creator>
		<pubDate>Sun, 21 Sep 2008 13:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50472</guid>
		<description>Thanks for the support guys.  I do speak a good amount of Taglog but I sound more like Tarzan. I can get my point across well and I understand most of the words in a slow conversation.  I train out of team Insight.  A small closed session type MMA camp in Canarsie under my teacher Ralph Mitchel. If you&#039;d like to train here we have classes for the public on Mondays and Thursdays at 7:30 pm. The address is 9309 Ave. L Brooklyn NY 11236 (Between E. 94th and E. 93rd st) I also train under Soca in Long Island.</description>
		<content:encoded><![CDATA[<p>Thanks for the support guys.  I do speak a good amount of Taglog but I sound more like Tarzan. I can get my point across well and I understand most of the words in a slow conversation.  I train out of team Insight.  A small closed session type MMA camp in Canarsie under my teacher Ralph Mitchel. If you&#8217;d like to train here we have classes for the public on Mondays and Thursdays at 7:30 pm. The address is 9309 Ave. L Brooklyn NY 11236 (Between E. 94th and E. 93rd st) I also train under Soca in Long Island.</p>
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		<title>By: j.j.</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50444</link>
		<dc:creator>j.j.</dc:creator>
		<pubDate>Sun, 21 Sep 2008 05:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50444</guid>
		<description>the filipino assasin, very accurate and powerful striker. just like minotauro told dana, &quot;that kid hits like a heavyweight, man&quot;. good luck in all of your fights.</description>
		<content:encoded><![CDATA[<p>the filipino assasin, very accurate and powerful striker. just like minotauro told dana, &#8220;that kid hits like a heavyweight, man&#8221;. good luck in all of your fights.</p>
]]></content:encoded>
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		<title>By: THORAZINE</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50157</link>
		<dc:creator>THORAZINE</dc:creator>
		<pubDate>Fri, 19 Sep 2008 03:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50157</guid>
		<description>Pretending to pass out so your opponent pegs u as weak... very sly indeed. That may move into TUF&#039;s Top 25 most memorable moments, not only ru a tough as nails fighter, ur also smart! JK.  U certainly redeem youself with a win over a explosive Joe Duarte. Duarte may have made it into the house had he been paired up with a different fighter.</description>
		<content:encoded><![CDATA[<p>Pretending to pass out so your opponent pegs u as weak&#8230; very sly indeed. That may move into TUF&#8217;s Top 25 most memorable moments, not only ru a tough as nails fighter, ur also smart! JK.  U certainly redeem youself with a win over a explosive Joe Duarte. Duarte may have made it into the house had he been paired up with a different fighter.</p>
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		<title>By: drumerdud</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-50152</link>
		<dc:creator>drumerdud</dc:creator>
		<pubDate>Fri, 19 Sep 2008 03:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-50152</guid>
		<description>great fight man! Hope to see you make it all the way!

Im just wondering though, how Filipino are you? i mean, do u speak the language and stuff? It would be great to have mroe and more filipinos mkaing it big in the UFC.</description>
		<content:encoded><![CDATA[<p>great fight man! Hope to see you make it all the way!</p>
<p>Im just wondering though, how Filipino are you? i mean, do u speak the language and stuff? It would be great to have mroe and more filipinos mkaing it big in the UFC.</p>
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		<title>By: Lance Evans and Joe Duarte latest ex-TUF 8 contestants to find work :Five Ounces of Pain</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49965</link>
		<dc:creator>Lance Evans and Joe Duarte latest ex-TUF 8 contestants to find work :Five Ounces of Pain</dc:creator>
		<pubDate>Thu, 18 Sep 2008 17:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49965</guid>
		<description>[...] a lightweight competitor, lost a closely contested qualifying bout against FiveOuncesOfPain.com guest blogger Phillipe Nover after he submitted to a rear naked choke in round 2. He has been [...]</description>
		<content:encoded><![CDATA[<p>[...] a lightweight competitor, lost a closely contested qualifying bout against FiveOuncesOfPain.com guest blogger Phillipe Nover after he submitted to a rear naked choke in round 2. He has been [...]</p>
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		<title>By: DIAZ</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49933</link>
		<dc:creator>DIAZ</dc:creator>
		<pubDate>Thu, 18 Sep 2008 14:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49933</guid>
		<description>That was a dope fight, I gotta say Im really amped about seeing you do good on the show, being that you represnting the best hood in all of NYC... BK ALL DAY!!!! 
On another note, I wanted to know where you train in brooklyn, I have been trainig jits for a min and have been looking for an MMA camp out in nyc, now that I here you have a camp in BK I would love to check it out..

Thanks,
D</description>
		<content:encoded><![CDATA[<p>That was a dope fight, I gotta say Im really amped about seeing you do good on the show, being that you represnting the best hood in all of NYC&#8230; BK ALL DAY!!!!<br />
On another note, I wanted to know where you train in brooklyn, I have been trainig jits for a min and have been looking for an MMA camp out in nyc, now that I here you have a camp in BK I would love to check it out..</p>
<p>Thanks,<br />
D</p>
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		<title>By: Mike C.</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49911</link>
		<dc:creator>Mike C.</dc:creator>
		<pubDate>Thu, 18 Sep 2008 13:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49911</guid>
		<description>Between all the hype leading up to the show for Duarte and Phillippes passing out I expected an absolute beating from Duarte. Very impressive win.</description>
		<content:encoded><![CDATA[<p>Between all the hype leading up to the show for Duarte and Phillippes passing out I expected an absolute beating from Duarte. Very impressive win.</p>
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		<title>By: Mark Aulet</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49902</link>
		<dc:creator>Mark Aulet</dc:creator>
		<pubDate>Thu, 18 Sep 2008 12:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49902</guid>
		<description>I was very pleased to see your heart. Keep it up man. Good luck and unrivaled fame and fortunes (wait this is MMA no Fortunes to be had!).</description>
		<content:encoded><![CDATA[<p>I was very pleased to see your heart. Keep it up man. Good luck and unrivaled fame and fortunes (wait this is MMA no Fortunes to be had!).</p>
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		<title>By: DamonO</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49876</link>
		<dc:creator>DamonO</dc:creator>
		<pubDate>Thu, 18 Sep 2008 06:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49876</guid>
		<description>Great fight!  I was interested in what the guys who passed out had for skills.  He had skills in all areas.  Excellent!  Look forward to seeing more!</description>
		<content:encoded><![CDATA[<p>Great fight!  I was interested in what the guys who passed out had for skills.  He had skills in all areas.  Excellent!  Look forward to seeing more!</p>
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		<title>By: HexRei</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49863</link>
		<dc:creator>HexRei</dc:creator>
		<pubDate>Thu, 18 Sep 2008 04:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49863</guid>
		<description>Duarte.</description>
		<content:encoded><![CDATA[<p>Duarte.</p>
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		<title>By: Zack with a ck</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49856</link>
		<dc:creator>Zack with a ck</dc:creator>
		<pubDate>Thu, 18 Sep 2008 04:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49856</guid>
		<description>Nover quickly dispelled the rumor that Duarte was the 155lb A Silva...</description>
		<content:encoded><![CDATA[<p>Nover quickly dispelled the rumor that Duarte was the 155lb A Silva&#8230;</p>
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		<title>By: jeff the drunk</title>
		<link>http://fiveouncesofpain.com/2008/09/17/phillipe-nover-joins-five-ounces-of-pain-as-guest-blogger-shares-tuf-8-premiere-thoughts-in-debut-column/comment-page-1/#comment-49855</link>
		<dc:creator>jeff the drunk</dc:creator>
		<pubDate>Thu, 18 Sep 2008 04:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6577#comment-49855</guid>
		<description>Awesome showcase of your skills &amp; congrats on getting the W and into the house. it&#039;s great to see a guy from the NYC metro area come out &amp; show where hard work &amp; determanation can get you. Dude, you might have passed out in the introductions, but when it really counted (in the cage) you made Duarte TAPOUT. great fight Phillipe, and even though i&#039;m from central Jersey i gotta say, BROOKLYN&#039;S IN THE HOUSE (TUF house that is). looking forward to watching your next W. best of luck brother.</description>
		<content:encoded><![CDATA[<p>Awesome showcase of your skills &amp; congrats on getting the W and into the house. it&#8217;s great to see a guy from the NYC metro area come out &amp; show where hard work &amp; determanation can get you. Dude, you might have passed out in the introductions, but when it really counted (in the cage) you made Duarte TAPOUT. great fight Phillipe, and even though i&#8217;m from central Jersey i gotta say, BROOKLYN&#8217;S IN THE HOUSE (TUF house that is). looking forward to watching your next W. best of luck brother.</p>
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