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	<title>Comments on: Phillipe Nover Blog: Dana gets a hug from Polakowski, Junie&#8217;s outburst, picking a semi-final opponent, and more</title>
	<atom:link href="http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/</link>
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		<title>By: weoweoweo</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-58363</link>
		<dc:creator>weoweoweo</dc:creator>
		<pubDate>Wed, 26 Nov 2008 14:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-58363</guid>
		<description>you better win this season and compete in the UFC card in the philippines.. hehe. goodluck.. :)</description>
		<content:encoded><![CDATA[<p>you better win this season and compete in the UFC card in the philippines.. hehe. goodluck.. <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-58363" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('58363', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-58363-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-58363" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('58363', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-58363-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: chuntsmanbjj</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-58315</link>
		<dc:creator>chuntsmanbjj</dc:creator>
		<pubDate>Tue, 25 Nov 2008 23:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-58315</guid>
		<description>i agree with dominic</description>
		<content:encoded><![CDATA[<p>i agree with dominic
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-58315" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('58315', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-58315-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-58315" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('58315', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-58315-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Dominic</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57974</link>
		<dc:creator>Dominic</dc:creator>
		<pubDate>Fri, 21 Nov 2008 23:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57974</guid>
		<description>What fight did ya&#039;ll watch anyway. I am not trying to critize too harshly but come on. Roop took Pol down about 2 mins. into the fight and dominated on the ground. He kept busy with punches on the ground especially wwhile in his guard. When he took his back he kept with the punches and inside elbows. Not to mention he was going for the choke. Granted he could not sink it as nicely as if he had two good hands but he still attempted the sub. I like Pol and he did rock Roop a couple of times but that does not mean he wins the round. He did not OUTSCORE Roop in the 2nd round. If you do not believe watch the fight again and pay attention to the time things take place.</description>
		<content:encoded><![CDATA[<p>What fight did ya&#8217;ll watch anyway. I am not trying to critize too harshly but come on. Roop took Pol down about 2 mins. into the fight and dominated on the ground. He kept busy with punches on the ground especially wwhile in his guard. When he took his back he kept with the punches and inside elbows. Not to mention he was going for the choke. Granted he could not sink it as nicely as if he had two good hands but he still attempted the sub. I like Pol and he did rock Roop a couple of times but that does not mean he wins the round. He did not OUTSCORE Roop in the 2nd round. If you do not believe watch the fight again and pay attention to the time things take place.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57974" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57974', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57974-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57974" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57974', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57974-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: steve</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57791</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Thu, 20 Nov 2008 23:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57791</guid>
		<description>i really dont like this guy, the whole season.</description>
		<content:encoded><![CDATA[<p>i really dont like this guy, the whole season.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57791" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57791', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57791-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57791" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57791', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57791-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: THORAZINE</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57785</link>
		<dc:creator>THORAZINE</dc:creator>
		<pubDate>Thu, 20 Nov 2008 23:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57785</guid>
		<description>I thought it was bad editing on Spike&#039;s part as well, I&#039;m pretty damn sure Junie is in the finals. John is hilarious, and Roop is a great guy as well, him n&#039; John hug before the fight was definitely a 1st! Even if Roop was a 100% healthy I&#039;m sure Phillipe would beat him each rnd. Thanks for the write up!</description>
		<content:encoded><![CDATA[<p>I thought it was bad editing on Spike&#8217;s part as well, I&#8217;m pretty damn sure Junie is in the finals. John is hilarious, and Roop is a great guy as well, him n&#8217; John hug before the fight was definitely a 1st! Even if Roop was a 100% healthy I&#8217;m sure Phillipe would beat him each rnd. Thanks for the write up!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57785" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57785', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57785-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57785" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57785', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57785-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Jake</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57779</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Thu, 20 Nov 2008 22:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57779</guid>
		<description>So you picked a guy because he was injured so you could have the easiest path to the finals?  That seems wrong to me.  They should have pulled Roop if he was that injured and brought in an alternate.  

I realize no one is 100% going into a fight, but it was so obvious from Roop&#039;s fight that he couldn&#039;t throw his right hand much.  He was basically jabbing and wrestling his way to victory.  I have no doubt you will destroy him next week so why should I even watch?</description>
		<content:encoded><![CDATA[<p>So you picked a guy because he was injured so you could have the easiest path to the finals?  That seems wrong to me.  They should have pulled Roop if he was that injured and brought in an alternate.  </p>
<p>I realize no one is 100% going into a fight, but it was so obvious from Roop&#8217;s fight that he couldn&#8217;t throw his right hand much.  He was basically jabbing and wrestling his way to victory.  I have no doubt you will destroy him next week so why should I even watch?
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57779" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57779', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57779-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57779" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57779', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57779-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Robert N.</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57746</link>
		<dc:creator>Robert N.</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57746</guid>
		<description>You looked really worked up going into the cage during the previews, lol. 

I wanted John to win that fight at first but Roop won me over with his heart and generally superior skill level. Smart reasons though, for picking Roop--you can be prideful and fight only the best badasses in perfect health after you&#039;ve been champ a while. :)

Good luck.</description>
		<content:encoded><![CDATA[<p>You looked really worked up going into the cage during the previews, lol. </p>
<p>I wanted John to win that fight at first but Roop won me over with his heart and generally superior skill level. Smart reasons though, for picking Roop&#8211;you can be prideful and fight only the best badasses in perfect health after you&#8217;ve been champ a while. <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Good luck.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57746" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57746', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57746-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57746" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57746', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57746-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: tom</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57730</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57730</guid>
		<description>I think there is a chance that the person meant &quot;semi-finals&quot; not &quot;finals&quot; when talking to Junie,  because after the semi-finals everyone leaves the house and goes home to get ready for the finals......just a thought</description>
		<content:encoded><![CDATA[<p>I think there is a chance that the person meant &#8220;semi-finals&#8221; not &#8220;finals&#8221; when talking to Junie,  because after the semi-finals everyone leaves the house and goes home to get ready for the finals&#8230;&#8230;just a thought
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57730" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57730', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57730-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57730" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57730', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57730-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: goodguy</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57727</link>
		<dc:creator>goodguy</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57727</guid>
		<description>on a side note--I will believe that Junie is fighting in the final when he actually steps in the octagon.  I am forgetting about the spoilers.   He is just a lighter version of Jesse.  Pathetic.  Anything can happen in the down time waiting on the Finale.</description>
		<content:encoded><![CDATA[<p>on a side note&#8211;I will believe that Junie is fighting in the final when he actually steps in the octagon.  I am forgetting about the spoilers.   He is just a lighter version of Jesse.  Pathetic.  Anything can happen in the down time waiting on the Finale.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57727" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57727', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57727-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57727" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57727', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57727-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: kdawg</title>
		<link>http://fiveouncesofpain.com/2008/11/20/phillipe-nover-blog-polakowski-gets-a-hug-from-dana-junies-outburst-picking-a-semi-final-opponent-and-more/comment-page-1/#comment-57725</link>
		<dc:creator>kdawg</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9139#comment-57725</guid>
		<description>From Bader: &quot;We fight the semifinals on the second to last and last day, the &quot;pork chop&quot; incident happened before this so Spike did not screw up and leak that Juni was in the finals. They were talking about the semi finals, just to clear that up.&quot;</description>
		<content:encoded><![CDATA[<p>From Bader: &#8220;We fight the semifinals on the second to last and last day, the &#8220;pork chop&#8221; incident happened before this so Spike did not screw up and leak that Juni was in the finals. They were talking about the semi finals, just to clear that up.&#8221;
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-57725" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('57725', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-57725-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-57725" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('57725', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-57725-down" style="font-size:12px; color:#990033;">0</small></p>
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