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	<title>Comments on: Phillipe Nover: The Final TUF 8 Blog</title>
	<atom:link href="http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: ctownhood</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59467</link>
		<dc:creator>ctownhood</dc:creator>
		<pubDate>Mon, 08 Dec 2008 14:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59467</guid>
		<description>Nover is 100% class and has a huge upside in the 155 division. Good luck Phillipe!</description>
		<content:encoded><![CDATA[<p>Nover is 100% class and has a huge upside in the 155 division. Good luck Phillipe!</p>
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		<title>By: steve</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59325</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Sat, 06 Dec 2008 14:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59325</guid>
		<description>i agree with Mir, all ive seen from Bader is takedowns and lay n pray.</description>
		<content:encoded><![CDATA[<p>i agree with Mir, all ive seen from Bader is takedowns and lay n pray.</p>
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		<title>By: THORAZINE</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59299</link>
		<dc:creator>THORAZINE</dc:creator>
		<pubDate>Sat, 06 Dec 2008 05:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59299</guid>
		<description>&quot;BigDave on December 5th, 2008 1:57 pm&quot; &quot;Hey piss eating Duck fetus boy&quot;

Kaplin?.... is that you??</description>
		<content:encoded><![CDATA[<p>&#8220;BigDave on December 5th, 2008 1:57 pm&#8221; &#8220;Hey piss eating Duck fetus boy&#8221;</p>
<p>Kaplin?&#8230;. is that you??</p>
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		<title>By: jasonah</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59294</link>
		<dc:creator>jasonah</dc:creator>
		<pubDate>Sat, 06 Dec 2008 03:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59294</guid>
		<description>Good performance on Tuf .Finish efrain on his feet.Keep traning hard and one day you can be a legit contender @155.The fight&#039;s just get harder from here out.Good luck.</description>
		<content:encoded><![CDATA[<p>Good performance on Tuf .Finish efrain on his feet.Keep traning hard and one day you can be a legit contender @155.The fight&#8217;s just get harder from here out.Good luck.</p>
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		<title>By: Brian G</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59277</link>
		<dc:creator>Brian G</dc:creator>
		<pubDate>Fri, 05 Dec 2008 21:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59277</guid>
		<description>YOu are such a good guy Phillipe, I really expect to see you beating BJ Penn in late 09, &#039;10 the latest... You&#039;re the kind of person I&#039;d hope my kids will look up to.</description>
		<content:encoded><![CDATA[<p>YOu are such a good guy Phillipe, I really expect to see you beating BJ Penn in late 09, &#8217;10 the latest&#8230; You&#8217;re the kind of person I&#8217;d hope my kids will look up to.</p>
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		<title>By: cornerman</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59266</link>
		<dc:creator>cornerman</dc:creator>
		<pubDate>Fri, 05 Dec 2008 19:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59266</guid>
		<description>You are the future dude, just don&#039;t pass out at any pressers LOL.</description>
		<content:encoded><![CDATA[<p>You are the future dude, just don&#8217;t pass out at any pressers LOL.</p>
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		<title>By: BigDave</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59265</link>
		<dc:creator>BigDave</dc:creator>
		<pubDate>Fri, 05 Dec 2008 18:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59265</guid>
		<description>Hey piss eating Duck fetus boy i hope you get smoked in your upcomming fight. You come on here and talk like you are some really great guy and that you are all high and mighty but its all an act and i see right through it si ill be watching this saturday and im hoping to see you get knocked out.</description>
		<content:encoded><![CDATA[<p>Hey piss eating Duck fetus boy i hope you get smoked in your upcomming fight. You come on here and talk like you are some really great guy and that you are all high and mighty but its all an act and i see right through it si ill be watching this saturday and im hoping to see you get knocked out.</p>
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		<title>By: Kowe</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59258</link>
		<dc:creator>Kowe</dc:creator>
		<pubDate>Fri, 05 Dec 2008 17:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59258</guid>
		<description>Congratulations on making it to the Finals! I hope you win. I didn&#039;t think Efrain was gonna make it though, but it looks like he&#039;s gonna be a tough opponent given his wrestling background. It&#039;s great how you finished your fights quickly, but at the same time I hope your cardio is ready if the fight goes the distance. You should train with Freddie Roach and Manny Pacquiao! With their guidance, I really think your standup will be the best in your division. And then train with Mark Munoz for wrestling! haha!

Thanks for reppin&#039; the Philippines! Goodluck!</description>
		<content:encoded><![CDATA[<p>Congratulations on making it to the Finals! I hope you win. I didn&#8217;t think Efrain was gonna make it though, but it looks like he&#8217;s gonna be a tough opponent given his wrestling background. It&#8217;s great how you finished your fights quickly, but at the same time I hope your cardio is ready if the fight goes the distance. You should train with Freddie Roach and Manny Pacquiao! With their guidance, I really think your standup will be the best in your division. And then train with Mark Munoz for wrestling! haha!</p>
<p>Thanks for reppin&#8217; the Philippines! Goodluck!</p>
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		<title>By: jj</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59255</link>
		<dc:creator>jj</dc:creator>
		<pubDate>Fri, 05 Dec 2008 17:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59255</guid>
		<description>Great reading your blogs on 5oz and watching you on TUF.  I&#039;ll be cheering for you on Saturday.</description>
		<content:encoded><![CDATA[<p>Great reading your blogs on 5oz and watching you on TUF.  I&#8217;ll be cheering for you on Saturday.</p>
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		<title>By: double_G</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59251</link>
		<dc:creator>double_G</dc:creator>
		<pubDate>Fri, 05 Dec 2008 16:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59251</guid>
		<description>Phillipe -- congrats on the semi win ! this blog has been a GREAT read, i appreciate the insight on the TUF season. your heart, class &amp; mma work ethic is refreshing to say the least. i guess you are training your a** off right now...i hope to see you on TV saturday with your hand raised. thanks for being a REAL warroir !</description>
		<content:encoded><![CDATA[<p>Phillipe &#8212; congrats on the semi win ! this blog has been a GREAT read, i appreciate the insight on the TUF season. your heart, class &amp; mma work ethic is refreshing to say the least. i guess you are training your a** off right now&#8230;i hope to see you on TV saturday with your hand raised. thanks for being a REAL warroir !</p>
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		<title>By: mmac</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59234</link>
		<dc:creator>mmac</dc:creator>
		<pubDate>Fri, 05 Dec 2008 14:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59234</guid>
		<description>Phillipe, I echo many of the earlier comments - you were one of the few bright spots of this TUF season.  It&#039;s great to see some serious talent come out of this show, which isn&#039;t always the case.  

Good luck on Saturday - I think you&#039;re a lock to win!</description>
		<content:encoded><![CDATA[<p>Phillipe, I echo many of the earlier comments &#8211; you were one of the few bright spots of this TUF season.  It&#8217;s great to see some serious talent come out of this show, which isn&#8217;t always the case.  </p>
<p>Good luck on Saturday &#8211; I think you&#8217;re a lock to win!</p>
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		<title>By: THORAZINE</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59228</link>
		<dc:creator>THORAZINE</dc:creator>
		<pubDate>Fri, 05 Dec 2008 09:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59228</guid>
		<description>They&#039;ve compared u to GSP &amp; Silva,  u just be the best Phillipe&#039;  Nover&#039;   win or lose and keep plugging away... Don&#039;t live by the expectations of others&#039; but just what u expect of yourself day by day.

However, training like a GSP or Silva wouldn&#039;t hurt... ;  )

You certainly blew away the competition. I thought Joe Duarte was your toughest fight todate and if he had fought anyone else, he would&#039;ve had a good chance to get into the house.

Best of Luck to u Nover&#039; (Super Nova) it is a pleasure to watch someone with your character and ability follow his dream and thank you for all the write ups, don&#039;t forget about us MMA internet Fans.. come back n&#039; visit! 

&#039;Worlds Toughest Nurse&#039;...LOL</description>
		<content:encoded><![CDATA[<p>They&#8217;ve compared u to GSP &amp; Silva,  u just be the best Phillipe&#8217;  Nover&#8217;   win or lose and keep plugging away&#8230; Don&#8217;t live by the expectations of others&#8217; but just what u expect of yourself day by day.</p>
<p>However, training like a GSP or Silva wouldn&#8217;t hurt&#8230; ;  )</p>
<p>You certainly blew away the competition. I thought Joe Duarte was your toughest fight todate and if he had fought anyone else, he would&#8217;ve had a good chance to get into the house.</p>
<p>Best of Luck to u Nover&#8217; (Super Nova) it is a pleasure to watch someone with your character and ability follow his dream and thank you for all the write ups, don&#8217;t forget about us MMA internet Fans.. come back n&#8217; visit! </p>
<p>&#8216;Worlds Toughest Nurse&#8217;&#8230;LOL</p>
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		<title>By: Boon</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59220</link>
		<dc:creator>Boon</dc:creator>
		<pubDate>Fri, 05 Dec 2008 06:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59220</guid>
		<description>It was really great reading your blog. Good luck in the finals man! TUF 8 is shown late here in Manila, they&#039;ve only aired episode three so far. But they do have a promo ad with you on it! It goes something like &quot;Philippe Nover, registered nurse, Filipino fighter&quot;. Haha!</description>
		<content:encoded><![CDATA[<p>It was really great reading your blog. Good luck in the finals man! TUF 8 is shown late here in Manila, they&#8217;ve only aired episode three so far. But they do have a promo ad with you on it! It goes something like &#8220;Philippe Nover, registered nurse, Filipino fighter&#8221;. Haha!</p>
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		<title>By: j.j.</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59213</link>
		<dc:creator>j.j.</dc:creator>
		<pubDate>Fri, 05 Dec 2008 04:52:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59213</guid>
		<description>congratulations!! hope u win the finals and get your u.f.c. contract. i just hope u can still train with big nog. he&#039;s such a good person and a great coach.  frank mir sucks as a coach. i&#039;m glad big nog shaved his hair. good luck to you. pinoy pride.</description>
		<content:encoded><![CDATA[<p>congratulations!! hope u win the finals and get your u.f.c. contract. i just hope u can still train with big nog. he&#8217;s such a good person and a great coach.  frank mir sucks as a coach. i&#8217;m glad big nog shaved his hair. good luck to you. pinoy pride.</p>
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		<title>By: egad81</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59210</link>
		<dc:creator>egad81</dc:creator>
		<pubDate>Fri, 05 Dec 2008 04:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59210</guid>
		<description>Phillipie is a cool kat. Prolly the first guy to go into the finals that actually impressed me out of all the seasons. Besides the fact he is a bad as in the ring, he seems like a very respectful guy. 
I am picking him to win!</description>
		<content:encoded><![CDATA[<p>Phillipie is a cool kat. Prolly the first guy to go into the finals that actually impressed me out of all the seasons. Besides the fact he is a bad as in the ring, he seems like a very respectful guy.<br />
I am picking him to win!</p>
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		<title>By: Davey D</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59209</link>
		<dc:creator>Davey D</dc:creator>
		<pubDate>Fri, 05 Dec 2008 03:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59209</guid>
		<description>This has been one of the best blog&#039;s I have read lately. Phillipe, it is good to hear you be so honest and straight foward about thing&#039;s that come your way in life. That&#039;s the way to be. 5 oz has always had their of doing this too. You earn respect by showing respect and doing the right thing will take you as far as you want to go.

Best of luck to both, you and Efrain. It won&#039;t be easy for neither of you. Just give your best, fight smart and try harder. Take care of yourself. Where Brooklyn at???

Bader vs. Vinny is going to be a pretty damn good fight I think. Ryan has some real power behind those shot&#039;s. Vinny got skill&#039;s on the ground and can take a good punch. Fireworks...</description>
		<content:encoded><![CDATA[<p>This has been one of the best blog&#8217;s I have read lately. Phillipe, it is good to hear you be so honest and straight foward about thing&#8217;s that come your way in life. That&#8217;s the way to be. 5 oz has always had their of doing this too. You earn respect by showing respect and doing the right thing will take you as far as you want to go.</p>
<p>Best of luck to both, you and Efrain. It won&#8217;t be easy for neither of you. Just give your best, fight smart and try harder. Take care of yourself. Where Brooklyn at???</p>
<p>Bader vs. Vinny is going to be a pretty damn good fight I think. Ryan has some real power behind those shot&#8217;s. Vinny got skill&#8217;s on the ground and can take a good punch. Fireworks&#8230;</p>
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		<title>By: Jim</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59207</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 05 Dec 2008 02:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59207</guid>
		<description>It&#039;s been great reading about the toughest nurse on the planet. =) Your blog&#039;s been excellent this season, and I really look forward to watching your career as you progress through the ranks. I wish you all the best in your fight next Saturday and I hope that you get to fight both in the Philippines and NYC in the near future -- I know both of those would mean a bunch to you.</description>
		<content:encoded><![CDATA[<p>It&#8217;s been great reading about the toughest nurse on the planet. =) Your blog&#8217;s been excellent this season, and I really look forward to watching your career as you progress through the ranks. I wish you all the best in your fight next Saturday and I hope that you get to fight both in the Philippines and NYC in the near future &#8212; I know both of those would mean a bunch to you.</p>
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		<title>By: Cory  Brady</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59204</link>
		<dc:creator>Cory  Brady</dc:creator>
		<pubDate>Fri, 05 Dec 2008 02:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59204</guid>
		<description>You looked great all season long and I agree with every word Dana has said about you. I look forward to watching your career unfold. Thanks for all of the awesome blogs you wrote for FiveOuncesOfPain and good luck against Efrain.</description>
		<content:encoded><![CDATA[<p>You looked great all season long and I agree with every word Dana has said about you. I look forward to watching your career unfold. Thanks for all of the awesome blogs you wrote for FiveOuncesOfPain and good luck against Efrain.</p>
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		<title>By: Robert N.</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59201</link>
		<dc:creator>Robert N.</dc:creator>
		<pubDate>Fri, 05 Dec 2008 01:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59201</guid>
		<description>You&#039;re awesome, congratulations, and I look forward to following your career of &#039;necessary inhumanity&#039; further. Thanks for fighting.</description>
		<content:encoded><![CDATA[<p>You&#8217;re awesome, congratulations, and I look forward to following your career of &#8216;necessary inhumanity&#8217; further. Thanks for fighting.</p>
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		<title>By: Grappo</title>
		<link>http://fiveouncesofpain.com/2008/12/04/phillipe-nover-the-final-tuf-8-blog/comment-page-1/#comment-59200</link>
		<dc:creator>Grappo</dc:creator>
		<pubDate>Fri, 05 Dec 2008 01:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9702#comment-59200</guid>
		<description>thanks for sharing your thoughts with us Phillipe.

Looking forward to seeing what&#039;s on the horizon for you.</description>
		<content:encoded><![CDATA[<p>thanks for sharing your thoughts with us Phillipe.</p>
<p>Looking forward to seeing what&#8217;s on the horizon for you.</p>
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