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	<title>Comments on: Dean Lister the latest fighter to be released by the UFC</title>
	<atom:link href="http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: DamonO</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62842</link>
		<dc:creator>DamonO</dc:creator>
		<pubDate>Tue, 06 Jan 2009 20:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62842</guid>
		<description>&quot;Greg - Let’s do it. Getting in a cage to fight is one of my top 10 things to do. Since I am not an aspiring fighter like you, I will need a little time to get into shape. Here is an email you can get in touch with me. cmt8433@gmail.com
Look forward to hearing from you.&quot;

Ohhhhhh it&#039;s on like Donkey Kong smoking a Bong while wearing a Thong and taking hits with Wong Duk Dong!  

Come on seriously guys.  CMT just pull guard and triangle choke.  Done.  No more knockout in 30 seconds.  Tap tap taparoo.....</description>
		<content:encoded><![CDATA[<p>&#8220;Greg &#8211; Let’s do it. Getting in a cage to fight is one of my top 10 things to do. Since I am not an aspiring fighter like you, I will need a little time to get into shape. Here is an email you can get in touch with me. <a href="mailto:cmt8433@gmail.com">cmt8433@gmail.com</a><br />
Look forward to hearing from you.&#8221;</p>
<p>Ohhhhhh it&#8217;s on like Donkey Kong smoking a Bong while wearing a Thong and taking hits with Wong Duk Dong!  </p>
<p>Come on seriously guys.  CMT just pull guard and triangle choke.  Done.  No more knockout in 30 seconds.  Tap tap taparoo&#8230;..
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62842" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62842', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62842-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62842" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62842', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62842-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: CMT</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62805</link>
		<dc:creator>CMT</dc:creator>
		<pubDate>Tue, 06 Jan 2009 13:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62805</guid>
		<description>Greg - Let&#039;s do it.  Getting in a cage to fight is one of my top 10 things to do.  Since I am not an aspiring fighter like you, I will need a little time to get into shape.  Here is an email you can get in touch with me.  cmt8433@gmail.com
Look forward to hearing from you.</description>
		<content:encoded><![CDATA[<p>Greg &#8211; Let&#8217;s do it.  Getting in a cage to fight is one of my top 10 things to do.  Since I am not an aspiring fighter like you, I will need a little time to get into shape.  Here is an email you can get in touch with me.  <a href="mailto:cmt8433@gmail.com">cmt8433@gmail.com</a><br />
Look forward to hearing from you.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62805" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62805', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62805-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62805" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62805', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62805-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Greg</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62803</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 06 Jan 2009 11:50:52 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62803</guid>
		<description>cmt i knock you out in first 30 seconds if we could make it happen</description>
		<content:encoded><![CDATA[<p>cmt i knock you out in first 30 seconds if we could make it happen
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62803" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62803', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62803-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62803" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62803', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62803-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Caidel</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62801</link>
		<dc:creator>Caidel</dc:creator>
		<pubDate>Tue, 06 Jan 2009 10:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62801</guid>
		<description>baby staber: IMO Demian Maia and Ronaldo &quot;Jacare&quot; Souza are better grapplers at 185.</description>
		<content:encoded><![CDATA[<p>baby staber: IMO Demian Maia and Ronaldo &#8220;Jacare&#8221; Souza are better grapplers at 185.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62801" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62801', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62801-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62801" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62801', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62801-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: baby staber</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62758</link>
		<dc:creator>baby staber</dc:creator>
		<pubDate>Tue, 06 Jan 2009 00:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62758</guid>
		<description>His grappling is probably the best at 185, but he&#039;s been working on his striking for 8 years and it still sucks. He&#039;s one dimensional.</description>
		<content:encoded><![CDATA[<p>His grappling is probably the best at 185, but he&#8217;s been working on his striking for 8 years and it still sucks. He&#8217;s one dimensional.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62758" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62758', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62758-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62758" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62758', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62758-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: CMT</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62742</link>
		<dc:creator>CMT</dc:creator>
		<pubDate>Mon, 05 Jan 2009 21:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62742</guid>
		<description>Hey Greg I am not an aspiring fighter, but I would be willing to get in the cage at WW - LHW.  Way to pimp yourself.  As a consumer I can say whatever I want about whoever I want.  Let me know if you are down!!</description>
		<content:encoded><![CDATA[<p>Hey Greg I am not an aspiring fighter, but I would be willing to get in the cage at WW &#8211; LHW.  Way to pimp yourself.  As a consumer I can say whatever I want about whoever I want.  Let me know if you are down!!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62742" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62742', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62742-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62742" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62742', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62742-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Wayne</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62721</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Mon, 05 Jan 2009 19:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62721</guid>
		<description>KTRU: You committed the cardinal sin of the internet...You mis-spelled when correcting the spelling of another. It isn&#039;t Quail, it is Quayle. 

Also, as a couch potato, I don&#039;t give a damn how much work Lister does to be boring. The only decision in recent memory that I enjoyed was Rampage V Forrest. That is probably the only one I&#039;ve ever enjoyed. So fighters whose careers are based on decisions, improve or get out of the UFC. Simple as that, as far as I am concerned.</description>
		<content:encoded><![CDATA[<p>KTRU: You committed the cardinal sin of the internet&#8230;You mis-spelled when correcting the spelling of another. It isn&#8217;t Quail, it is Quayle. </p>
<p>Also, as a couch potato, I don&#8217;t give a damn how much work Lister does to be boring. The only decision in recent memory that I enjoyed was Rampage V Forrest. That is probably the only one I&#8217;ve ever enjoyed. So fighters whose careers are based on decisions, improve or get out of the UFC. Simple as that, as far as I am concerned.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62721" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62721', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62721-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62721" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62721', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62721-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Greg</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62715</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 05 Jan 2009 18:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62715</guid>
		<description>LOL AT ALL YOU COWARDS SAY WHAT YOU WANT ITS THE TRUTH!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>LOL AT ALL YOU COWARDS SAY WHAT YOU WANT ITS THE TRUTH!!!!!!!!!!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62715" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62715', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62715-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62715" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62715', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62715-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: Justin Van Hook</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62711</link>
		<dc:creator>Justin Van Hook</dc:creator>
		<pubDate>Mon, 05 Jan 2009 18:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62711</guid>
		<description>Greg.....................so unless we&#039;ve fought before we are not entitled to an opinion? That&#039;s interesting logic. Funny besause I thought entertainment was a big part of the goal of mma, and I&#039;m not too sure you are an expert on what I find entertaining.</description>
		<content:encoded><![CDATA[<p>Greg&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;so unless we&#8217;ve fought before we are not entitled to an opinion? That&#8217;s interesting logic. Funny besause I thought entertainment was a big part of the goal of mma, and I&#8217;m not too sure you are an expert on what I find entertaining.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62711" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62711', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62711-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62711" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62711', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62711-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>By: KTru</title>
		<link>http://fiveouncesofpain.com/2009/01/05/dean-lister-the-latest-fighter-to-be-released-by-the-ufc/comment-page-1/#comment-62710</link>
		<dc:creator>KTru</dc:creator>
		<pubDate>Mon, 05 Jan 2009 18:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10658#comment-62710</guid>
		<description>#  Greg on January 5th, 2009 11:50 am

as an aspiring pro fighter myself I get a kick out of theses couch potatoe fans who bitch about boring fights lol get in the cage and fight yourself before you call out a pro fighter and say he is ” boring ” GET A CLUE PEOPLE




You learn how to spell &quot;potatoe&quot; from Dan Quail?


And if you are referring to me as a couch POTATO fan......you have no clue.

I actually enjoy the technical aspect of MMA. I just stated the obvious which people find Lister and Okami to be boring (whoops, technical) fighters.
One of my favorite fighters is Machida, so dont call me out. Hopefully you aspire far enough so we can get in the cage against each other. I fight at 205, but could make 185.</description>
		<content:encoded><![CDATA[<p>#  Greg on January 5th, 2009 11:50 am</p>
<p>as an aspiring pro fighter myself I get a kick out of theses couch potatoe fans who bitch about boring fights lol get in the cage and fight yourself before you call out a pro fighter and say he is ” boring ” GET A CLUE PEOPLE</p>
<p>You learn how to spell &#8220;potatoe&#8221; from Dan Quail?</p>
<p>And if you are referring to me as a couch POTATO fan&#8230;&#8230;you have no clue.</p>
<p>I actually enjoy the technical aspect of MMA. I just stated the obvious which people find Lister and Okami to be boring (whoops, technical) fighters.<br />
One of my favorite fighters is Machida, so dont call me out. Hopefully you aspire far enough so we can get in the cage against each other. I fight at 205, but could make 185.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-62710" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('62710', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-62710-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-62710" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('62710', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-62710-down" style="font-size:12px; color:#990033;">0</small></p>
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