<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Mauricio &#8220;Shogun&#8221; Rua: &#8220;I&#8217;m still the same fighter I was in the past&#8221;</title>
	<atom:link href="http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sun, 08 Nov 2009 11:37:14 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: UFC Quick Quote: Mauricio &#8216;Shogun&#8217; Rua before and after UFC 93 at UFC blog for UFC news, results, videos, rumors, fights, pics and tickets &#8212; MMAmania.com</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63848</link>
		<dc:creator>UFC Quick Quote: Mauricio &#8216;Shogun&#8217; Rua before and after UFC 93 at UFC blog for UFC news, results, videos, rumors, fights, pics and tickets &#8212; MMAmania.com</dc:creator>
		<pubDate>Sun, 18 Jan 2009 17:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63848</guid>
		<description>[...] into UFC 93 talking to Five Ounces of Pain: &#8220;[Coleman] is a great wrestler but I think I’m better at jiu-jitsu and striking. Plus, I [...]</description>
		<content:encoded><![CDATA[<p>[...] into UFC 93 talking to Five Ounces of Pain: &#8220;[Coleman] is a great wrestler but I think I’m better at jiu-jitsu and striking. Plus, I [...]
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63848" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63848', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63848-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63848" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63848', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63848-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DamonO</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63530</link>
		<dc:creator>DamonO</dc:creator>
		<pubDate>Thu, 15 Jan 2009 07:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63530</guid>
		<description>Axl Rose- Mark Coleman has been smaller for quite some time now.  I met him in Vegas and he definitely trimmed down.  

benkordus- You can&#039;t be serious about Mark Coleman not having used Steroids.  Look at his early UFC fights.  No one get&#039;s that big without steroids.  Hell I knew Chris Leben had been using the moment he stepped into the ring last and he&#039;s not a very big guy at all.  It&#039;s obvious.  

Shogun will win and not by decision.  If for some reason he does lose it will be because of some sort of injury and not a definitive win.  I&#039;m not a huge Shogun fan but you gotta bet on him in this one.</description>
		<content:encoded><![CDATA[<p>Axl Rose- Mark Coleman has been smaller for quite some time now.  I met him in Vegas and he definitely trimmed down.  </p>
<p>benkordus- You can&#8217;t be serious about Mark Coleman not having used Steroids.  Look at his early UFC fights.  No one get&#8217;s that big without steroids.  Hell I knew Chris Leben had been using the moment he stepped into the ring last and he&#8217;s not a very big guy at all.  It&#8217;s obvious.  </p>
<p>Shogun will win and not by decision.  If for some reason he does lose it will be because of some sort of injury and not a definitive win.  I&#8217;m not a huge Shogun fan but you gotta bet on him in this one.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63530" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63530', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63530-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63530" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63530', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63530-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HexRei</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63478</link>
		<dc:creator>HexRei</dc:creator>
		<pubDate>Wed, 14 Jan 2009 20:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63478</guid>
		<description>You know, it just occurred to me that most fighters coming off a disappointing performance are trying to convince everyone that they are a brand new fighter :)</description>
		<content:encoded><![CDATA[<p>You know, it just occurred to me that most fighters coming off a disappointing performance are trying to convince everyone that they are a brand new fighter <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63478" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63478', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63478-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63478" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63478', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63478-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: King Solomon</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63475</link>
		<dc:creator>King Solomon</dc:creator>
		<pubDate>Wed, 14 Jan 2009 20:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63475</guid>
		<description>Yeah i cant wait to see ths fight too.

Shogun has been gone forever. I hope he&#039;s back in top form. He really let me down on that Griffen Fight.

Colomen is Unpredictable at 205. Who knows what will happen then.

Rua Via TKO in the 2nd or 3rd.</description>
		<content:encoded><![CDATA[<p>Yeah i cant wait to see ths fight too.</p>
<p>Shogun has been gone forever. I hope he&#8217;s back in top form. He really let me down on that Griffen Fight.</p>
<p>Colomen is Unpredictable at 205. Who knows what will happen then.</p>
<p>Rua Via TKO in the 2nd or 3rd.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63475" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63475', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63475-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63475" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63475', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63475-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Juniper</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63450</link>
		<dc:creator>Juniper</dc:creator>
		<pubDate>Wed, 14 Jan 2009 14:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63450</guid>
		<description>Gotta love Shogun, seems like a nice guy compared to Coleman (especially in their interviews). I would like to see Wandy fight Coleman just to get his payback for the whole foot on the throat thing, and oh yeah Shogun by total domination wherever it goes (i expect a KO in rd 1).</description>
		<content:encoded><![CDATA[<p>Gotta love Shogun, seems like a nice guy compared to Coleman (especially in their interviews). I would like to see Wandy fight Coleman just to get his payback for the whole foot on the throat thing, and oh yeah Shogun by total domination wherever it goes (i expect a KO in rd 1).
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63450" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63450', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63450-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63450" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63450', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63450-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nate</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63445</link>
		<dc:creator>nate</dc:creator>
		<pubDate>Wed, 14 Jan 2009 14:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63445</guid>
		<description>been looking forward to seeing Shogun for a year now. Please please god, make it last more than 1 round and let Shogun escape without injuries.</description>
		<content:encoded><![CDATA[<p>been looking forward to seeing Shogun for a year now. Please please god, make it last more than 1 round and let Shogun escape without injuries.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63445" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63445', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63445-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63445" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63445', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63445-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Axl Rose</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63404</link>
		<dc:creator>Axl Rose</dc:creator>
		<pubDate>Tue, 13 Jan 2009 21:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63404</guid>
		<description>True dat!  But the flying knees will get the job done!</description>
		<content:encoded><![CDATA[<p>True dat!  But the flying knees will get the job done!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63404" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63404', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63404-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63404" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63404', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63404-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CaptainAmerica1967</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63368</link>
		<dc:creator>CaptainAmerica1967</dc:creator>
		<pubDate>Tue, 13 Jan 2009 04:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63368</guid>
		<description>Yes, but you cannot do foot stomps and kicks to the head when your opponent is down here in the UFC as compared to Pride.</description>
		<content:encoded><![CDATA[<p>Yes, but you cannot do foot stomps and kicks to the head when your opponent is down here in the UFC as compared to Pride.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63368" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63368', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63368-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63368" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63368', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63368-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Axl Rose</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63359</link>
		<dc:creator>Axl Rose</dc:creator>
		<pubDate>Mon, 12 Jan 2009 22:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63359</guid>
		<description>Shogun will be a champion again!  Too skilled not to!
How the hell does Coleman shrink down to 205 anyway!?
That&#039;s rough man!</description>
		<content:encoded><![CDATA[<p>Shogun will be a champion again!  Too skilled not to!<br />
How the hell does Coleman shrink down to 205 anyway!?<br />
That&#8217;s rough man!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63359" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63359', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63359-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63359" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63359', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63359-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rich S.</title>
		<link>http://fiveouncesofpain.com/2009/01/12/mauricio-shogun-rua-im-still-the-same-fighter-i-was-in-the-past-5ozs-exclusive-interview/comment-page-1/#comment-63354</link>
		<dc:creator>Rich S.</dc:creator>
		<pubDate>Mon, 12 Jan 2009 21:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10825#comment-63354</guid>
		<description>Yea, 
I&#039;m really wondering how Coleman&#039;s going to do here..

I can&#039;t figure out if he&#039;s going to put on a good show, and lose [or maybe even WIN] a decision to Shogun..

or pull a Frank Shamrock..

I can&#039;t help but think it&#039;ll be the latter..</description>
		<content:encoded><![CDATA[<p>Yea,<br />
I&#8217;m really wondering how Coleman&#8217;s going to do here..</p>
<p>I can&#8217;t figure out if he&#8217;s going to put on a good show, and lose [or maybe even WIN] a decision to Shogun..</p>
<p>or pull a Frank Shamrock..</p>
<p>I can&#8217;t help but think it&#8217;ll be the latter..
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63354" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63354', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63354-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63354" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63354', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63354-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
</channel>
</rss>
