<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Mark Coleman &#8216;forced into making it personal&#8217; with Shogun</title>
	<atom:link href="http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sun, 08 Nov 2009 11:37:14 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Axl Rose</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63672</link>
		<dc:creator>Axl Rose</dc:creator>
		<pubDate>Fri, 16 Jan 2009 22:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63672</guid>
		<description>Lol!!  I hear ya CMT .

By the way, am i the only person in the world that knows about MMATKO.COM!?
They show absolutely every fight that happens on payperview for free.  I mean every fight.  I don&#039;t know how they get away with it but gotta love it.  Expect all the fights from UFC 93 free right after the show is over.  Yes, i am serious.  All payperview events!

Good luck guys!!
Dana is a bitch!
Fedor is the man!
Gotta love all of MMA!

Axl</description>
		<content:encoded><![CDATA[<p>Lol!!  I hear ya CMT .</p>
<p>By the way, am i the only person in the world that knows about MMATKO.COM!?<br />
They show absolutely every fight that happens on payperview for free.  I mean every fight.  I don&#8217;t know how they get away with it but gotta love it.  Expect all the fights from UFC 93 free right after the show is over.  Yes, i am serious.  All payperview events!</p>
<p>Good luck guys!!<br />
Dana is a bitch!<br />
Fedor is the man!<br />
Gotta love all of MMA!</p>
<p>Axl
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63672" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63672', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63672-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63672" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63672', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63672-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cory B.</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63503</link>
		<dc:creator>Cory B.</dc:creator>
		<pubDate>Thu, 15 Jan 2009 02:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63503</guid>
		<description>Good form CMT!!</description>
		<content:encoded><![CDATA[<p>Good form CMT!!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63503" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63503', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63503-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63503" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63503', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63503-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CMT</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63500</link>
		<dc:creator>CMT</dc:creator>
		<pubDate>Thu, 15 Jan 2009 01:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63500</guid>
		<description>Momma said Dana White is the DEVIL.  I don&#039;t know, $50 for a fight, or $50 for a t-shirt.  Again I cheap out and read all the action here at 5oz.</description>
		<content:encoded><![CDATA[<p>Momma said Dana White is the DEVIL.  I don&#8217;t know, $50 for a fight, or $50 for a t-shirt.  Again I cheap out and read all the action here at 5oz.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63500" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63500', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63500-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63500" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63500', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63500-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Axl Rose</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63489</link>
		<dc:creator>Axl Rose</dc:creator>
		<pubDate>Wed, 14 Jan 2009 23:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63489</guid>
		<description>Is anyone seriously purchasing UFC 93!?!?!  Can&#039;t you see people Dana did this show just to affect the pay-per-view sales for Affliction!?!?  Dana is a douche no questions about it!  

I will purchase the afflcition show and of course UFC 94!  I love most of the fighters on UFC 93 but i can&#039;t support Dana white&#039;s shitty games!  Hate the guy!</description>
		<content:encoded><![CDATA[<p>Is anyone seriously purchasing UFC 93!?!?!  Can&#8217;t you see people Dana did this show just to affect the pay-per-view sales for Affliction!?!?  Dana is a douche no questions about it!  </p>
<p>I will purchase the afflcition show and of course UFC 94!  I love most of the fighters on UFC 93 but i can&#8217;t support Dana white&#8217;s shitty games!  Hate the guy!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63489" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63489', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63489-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63489" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63489', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63489-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Juniper</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63453</link>
		<dc:creator>Juniper</dc:creator>
		<pubDate>Wed, 14 Jan 2009 15:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63453</guid>
		<description>Coleman is going to get brutalized by knees if he attempts to take down Shogun, i think the only way Coleman wins is by freak KO or GnP (he does have the power), or LnP to a decision. I also dont think the cardio will be as much of an issue, he has lost a lot of muscle and weight in his cut down. I see this working to his advantage, because we all know the bigger the muscles you have the more oxygen (and energy) it takes to power them. So in his case he cut down size which should help his gas tank and chances of success.</description>
		<content:encoded><![CDATA[<p>Coleman is going to get brutalized by knees if he attempts to take down Shogun, i think the only way Coleman wins is by freak KO or GnP (he does have the power), or LnP to a decision. I also dont think the cardio will be as much of an issue, he has lost a lot of muscle and weight in his cut down. I see this working to his advantage, because we all know the bigger the muscles you have the more oxygen (and energy) it takes to power them. So in his case he cut down size which should help his gas tank and chances of success.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63453" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63453', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63453-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63453" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63453', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63453-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nate</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63446</link>
		<dc:creator>nate</dc:creator>
		<pubDate>Wed, 14 Jan 2009 14:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63446</guid>
		<description>I am a Shogun fan, but I agree with what Coleman.. Shogun lost the fight and it was legit 

Cant wait to see this rematch</description>
		<content:encoded><![CDATA[<p>I am a Shogun fan, but I agree with what Coleman.. Shogun lost the fight and it was legit </p>
<p>Cant wait to see this rematch
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63446" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63446', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63446-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63446" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63446', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63446-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Freudor</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63443</link>
		<dc:creator>Freudor</dc:creator>
		<pubDate>Wed, 14 Jan 2009 13:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63443</guid>
		<description>Rua by TKO stoppage,  round 1.</description>
		<content:encoded><![CDATA[<p>Rua by TKO stoppage,  round 1.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63443" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63443', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63443-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63443" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63443', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63443-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: g money</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63433</link>
		<dc:creator>g money</dc:creator>
		<pubDate>Wed, 14 Jan 2009 06:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63433</guid>
		<description>Let&#039;s be honest, Coleman is at the end of his career. Rua is vicious and wlll destroy him in round 1.</description>
		<content:encoded><![CDATA[<p>Let&#8217;s be honest, Coleman is at the end of his career. Rua is vicious and wlll destroy him in round 1.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63433" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63433', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63433-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63433" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63433', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63433-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyler</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63425</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 14 Jan 2009 02:46:25 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63425</guid>
		<description>I think this is going to be a good fight. Coleman is doing the right thing by moving down in weight I believe he weighed in under 225 for his last fight in 2006 against Fedor. People seem like they&#039;re underestimating Coleman. I mean yeah he looked like shit in his last fight, but it was Fedor, and Shogun is coming back after 2 knee surgeries. Coleman should be rejuvenated at 205 plus a layoff of over 2 years his body has certainly had time to heal. Not to mention the injuries Shogun has had to deal with the past couple of years. If Coleman can avoid submissions and doesn&#039;t gas, I think he could grind out a decision with takedowns and top control. 
I&#039;m interested in this rematch for sure, but I also seem to be one of the few who thinks this is a very underrated event.</description>
		<content:encoded><![CDATA[<p>I think this is going to be a good fight. Coleman is doing the right thing by moving down in weight I believe he weighed in under 225 for his last fight in 2006 against Fedor. People seem like they&#8217;re underestimating Coleman. I mean yeah he looked like shit in his last fight, but it was Fedor, and Shogun is coming back after 2 knee surgeries. Coleman should be rejuvenated at 205 plus a layoff of over 2 years his body has certainly had time to heal. Not to mention the injuries Shogun has had to deal with the past couple of years. If Coleman can avoid submissions and doesn&#8217;t gas, I think he could grind out a decision with takedowns and top control.<br />
I&#8217;m interested in this rematch for sure, but I also seem to be one of the few who thinks this is a very underrated event.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63425" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63425', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63425-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63425" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63425', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63425-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Wolfe</title>
		<link>http://fiveouncesofpain.com/2009/01/13/mark-coleman-forced-into-making-it-personal-with-shogun/comment-page-1/#comment-63422</link>
		<dc:creator>Mike Wolfe</dc:creator>
		<pubDate>Wed, 14 Jan 2009 01:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10850#comment-63422</guid>
		<description>Boy, after reading these posts I&#039;m beginning to wonder whether this is going to a good fight or a disappointment.  Hopefully these guys can perform like they did in the &quot;old days.&quot;</description>
		<content:encoded><![CDATA[<p>Boy, after reading these posts I&#8217;m beginning to wonder whether this is going to a good fight or a disappointment.  Hopefully these guys can perform like they did in the &#8220;old days.&#8221;
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-63422" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('63422', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-63422-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-63422" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('63422', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-63422-down" style="font-size:12px; color:#990033;">0</small></p>
]]></content:encoded>
	</item>
</channel>
</rss>
