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	<title>Comments on: Exclusive Frank Shamrock Interview: &#8220;I think Ken cut himself&#8221;</title>
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		<title>By: Cliff</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67712</link>
		<dc:creator>Cliff</dc:creator>
		<pubDate>Tue, 03 Mar 2009 15:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67712</guid>
		<description>I wonder what holiday gatherings are like at the Shamrocks?</description>
		<content:encoded><![CDATA[<p>I wonder what holiday gatherings are like at the Shamrocks?</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67712" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67712', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67712-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67712" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67712', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67712-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Dr.Stoppage</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67651</link>
		<dc:creator>Dr.Stoppage</dc:creator>
		<pubDate>Sun, 01 Mar 2009 10:48:40 +0000</pubDate>
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		<description>Apparently Frank&#039;s overlooking Diaz and still promoting his fight with Ken.
I think he&#039;ll beat Diaz easily.
It&#039;ll be one weird fight for sure.

Then Ken will challenge Nate at a catchweight of 200lbs .</description>
		<content:encoded><![CDATA[<p>Apparently Frank&#8217;s overlooking Diaz and still promoting his fight with Ken.<br />
I think he&#8217;ll beat Diaz easily.<br />
It&#8217;ll be one weird fight for sure.</p>
<p>Then Ken will challenge Nate at a catchweight of 200lbs .</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67651" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67651', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67651-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67651" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67651', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67651-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: mu_shin</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67647</link>
		<dc:creator>mu_shin</dc:creator>
		<pubDate>Sun, 01 Mar 2009 08:06:56 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67647</guid>
		<description>Delusional seems to run in the Shamrock family...

    Frank was fortunate that all Cung Le broke was his arm.  I thought Frank fought well that night, but he was outclassed.  Cung Le is among the elite middleweights on the planet, and should continue to prove that subsequent to fulfilling his motion picture obligations.  

    Frank Shamrock will demonstrate some kind of relevance to the current MMA reality if he deals successfully with Nick Diaz.  Personally, I&#039;m rooting for NIck.</description>
		<content:encoded><![CDATA[<p>Delusional seems to run in the Shamrock family&#8230;</p>
<p>    Frank was fortunate that all Cung Le broke was his arm.  I thought Frank fought well that night, but he was outclassed.  Cung Le is among the elite middleweights on the planet, and should continue to prove that subsequent to fulfilling his motion picture obligations.  </p>
<p>    Frank Shamrock will demonstrate some kind of relevance to the current MMA reality if he deals successfully with Nick Diaz.  Personally, I&#8217;m rooting for NIck.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67647" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67647', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67647-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67647" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67647', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67647-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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		<title>By: hexrei</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67637</link>
		<dc:creator>hexrei</dc:creator>
		<pubDate>Sun, 01 Mar 2009 02:44:34 +0000</pubDate>
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		<description>LOL at Frank talking about how Diaz is bad for the sport, after going on interview saying he thinks Ken smokes crack and injured himself to duck a fight. Frank is just as big a shit talker as Diaz.</description>
		<content:encoded><![CDATA[<p>LOL at Frank talking about how Diaz is bad for the sport, after going on interview saying he thinks Ken smokes crack and injured himself to duck a fight. Frank is just as big a shit talker as Diaz.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67637" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67637', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67637-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67637" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67637', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67637-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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		<title>By: GetItOn</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67636</link>
		<dc:creator>GetItOn</dc:creator>
		<pubDate>Sun, 01 Mar 2009 02:24:57 +0000</pubDate>
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		<description>I&#039;m tired of this whole Shamrock BS.  Frank is a whiner.  Get over yourself.  I would be surprised if Ken was paid by an outside source to cut himself so he couldn&#039;t fight Kimbo.  Of course the amount would have to be at least equal to a win over Kimbo.</description>
		<content:encoded><![CDATA[<p>I&#8217;m tired of this whole Shamrock BS.  Frank is a whiner.  Get over yourself.  I would be surprised if Ken was paid by an outside source to cut himself so he couldn&#8217;t fight Kimbo.  Of course the amount would have to be at least equal to a win over Kimbo.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67636" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67636', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67636-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67636" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67636', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67636-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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		<title>By: Kirtm</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67626</link>
		<dc:creator>Kirtm</dc:creator>
		<pubDate>Sat, 28 Feb 2009 21:29:38 +0000</pubDate>
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		<description>Frank can sure sell himself and a fight. War Frank.</description>
		<content:encoded><![CDATA[<p>Frank can sure sell himself and a fight. War Frank.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67626" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67626', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67626-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67626" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67626', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67626-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: platypus</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67619</link>
		<dc:creator>platypus</dc:creator>
		<pubDate>Sat, 28 Feb 2009 17:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67619</guid>
		<description>thanks for the interview. frank shamrock was and will still be one of my favourite fighters.

i know hes not very popular, and his comments, whether intentional or not, really divide people and cause emotional reactions from people, but i can always see where hes coming from, sometimes i believe it and sometimes i think hes stretching things based on what he has.

he has a very unwavering opinion of zuffa staff/ufc and i think its sad, theres more than one way to deal with an enemy, compromise and co-promotion can only help the sport i feel.</description>
		<content:encoded><![CDATA[<p>thanks for the interview. frank shamrock was and will still be one of my favourite fighters.</p>
<p>i know hes not very popular, and his comments, whether intentional or not, really divide people and cause emotional reactions from people, but i can always see where hes coming from, sometimes i believe it and sometimes i think hes stretching things based on what he has.</p>
<p>he has a very unwavering opinion of zuffa staff/ufc and i think its sad, theres more than one way to deal with an enemy, compromise and co-promotion can only help the sport i feel.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67619" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67619', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67619-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67619" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67619', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67619-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Josh_Kahn</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67616</link>
		<dc:creator>Josh_Kahn</dc:creator>
		<pubDate>Sat, 28 Feb 2009 16:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67616</guid>
		<description>Why did he take a gratuitous shot at capitalist countries? Capitalism is what makes MMA a viable career. Plus, it&#039;s a hallmark of freedom. Weird.</description>
		<content:encoded><![CDATA[<p>Why did he take a gratuitous shot at capitalist countries? Capitalism is what makes MMA a viable career. Plus, it&#8217;s a hallmark of freedom. Weird.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67616" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67616', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67616-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67616" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67616', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67616-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Angry Mike</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67602</link>
		<dc:creator>Angry Mike</dc:creator>
		<pubDate>Fri, 27 Feb 2009 21:22:46 +0000</pubDate>
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		<description>I wonder if Ken reads this stuff and gets mad.  Provoking Ken seems to be the motive for a lot of what Frank says.</description>
		<content:encoded><![CDATA[<p>I wonder if Ken reads this stuff and gets mad.  Provoking Ken seems to be the motive for a lot of what Frank says.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67602" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67602', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67602-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67602" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67602', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67602-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: ogb139</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67600</link>
		<dc:creator>ogb139</dc:creator>
		<pubDate>Fri, 27 Feb 2009 20:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67600</guid>
		<description>F. Shamrock is coming off more and more confused and moronic with every interview he does.

Throwing insults at Ken Shamrock (crack?), making excuses for his losses, etc.

But the most troubling part is his own confusion about him being a &quot;businessman&quot; and a &quot;martial artist&quot;.  Numerous times he calls himself a martial artist; that he&#039;s pure and just wants to go out there and fight and please his fans, etc.  2 sentences later he&#039;ll bring up money, how it&#039;s not worth fighting if he&#039;s not going to get a big pay day, etc.  

Franks time has come and gone.  He was great back in the day but he is insignificant today.  

I think he&#039;s ruining his legacy by doing these interviews.  Just FIGHT already.</description>
		<content:encoded><![CDATA[<p>F. Shamrock is coming off more and more confused and moronic with every interview he does.</p>
<p>Throwing insults at Ken Shamrock (crack?), making excuses for his losses, etc.</p>
<p>But the most troubling part is his own confusion about him being a &#8220;businessman&#8221; and a &#8220;martial artist&#8221;.  Numerous times he calls himself a martial artist; that he&#8217;s pure and just wants to go out there and fight and please his fans, etc.  2 sentences later he&#8217;ll bring up money, how it&#8217;s not worth fighting if he&#8217;s not going to get a big pay day, etc.  </p>
<p>Franks time has come and gone.  He was great back in the day but he is insignificant today.  </p>
<p>I think he&#8217;s ruining his legacy by doing these interviews.  Just FIGHT already.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67600" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67600', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67600-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67600" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67600', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67600-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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		<title>By: TerribleT</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67568</link>
		<dc:creator>TerribleT</dc:creator>
		<pubDate>Fri, 27 Feb 2009 03:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67568</guid>
		<description>I don&#039;t think that anybody doubts that Ken cut himself.He figured he was gonna get his ass spanked so he thought that he might as well get paid really well for it and they told him no that there was already a deal in place so he showed them what was up! Fuckin&#039; pussy punk MF&#039;er! He could&#039;ve been the one to derail KimBro&#039;s little circus but NO he had to fuck it all up!!!!!!!! And now he&#039;s fightin&#039; guys from the homeless shelter soup lines LOL :-) PATHETIC!!!!!!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think that anybody doubts that Ken cut himself.He figured he was gonna get his ass spanked so he thought that he might as well get paid really well for it and they told him no that there was already a deal in place so he showed them what was up! Fuckin&#8217; pussy punk MF&#8217;er! He could&#8217;ve been the one to derail KimBro&#8217;s little circus but NO he had to fuck it all up!!!!!!!! And now he&#8217;s fightin&#8217; guys from the homeless shelter soup lines LOL <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  PATHETIC!!!!!!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67568" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67568', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67568-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67568" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67568', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67568-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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	<item>
		<title>By: Sergio Hernandez</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67566</link>
		<dc:creator>Sergio Hernandez</dc:creator>
		<pubDate>Fri, 27 Feb 2009 00:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67566</guid>
		<description>Great interview, Sam.

It further solidifies the fact that I can&#039;t stand Frank Shamrock, haha.</description>
		<content:encoded><![CDATA[<p>Great interview, Sam.</p>
<p>It further solidifies the fact that I can&#8217;t stand Frank Shamrock, haha.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67566" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67566', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67566-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67566" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67566', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67566-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: ultmma</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67564</link>
		<dc:creator>ultmma</dc:creator>
		<pubDate>Thu, 26 Feb 2009 23:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67564</guid>
		<description>he knows how to sell a fight and the frank shamrock brand

I&#039;ll be tuned in on the 11th to see him fight</description>
		<content:encoded><![CDATA[<p>he knows how to sell a fight and the frank shamrock brand</p>
<p>I&#8217;ll be tuned in on the 11th to see him fight</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67564" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67564', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67564-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67564" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67564', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67564-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: KTru</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67563</link>
		<dc:creator>KTru</dc:creator>
		<pubDate>Thu, 26 Feb 2009 23:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67563</guid>
		<description>Solid interview, quite candid and you can feel the blades shooting from Frank&#039;s mouth

Kudos Sam</description>
		<content:encoded><![CDATA[<p>Solid interview, quite candid and you can feel the blades shooting from Frank&#8217;s mouth</p>
<p>Kudos Sam</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67563" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67563', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67563-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67563" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67563', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67563-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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	<item>
		<title>By: Jonathan Snowden</title>
		<link>http://fiveouncesofpain.com/2009/02/26/exclusive-frank-shamrock-interview-i-think-ken-cut-himself/comment-page-1/#comment-67554</link>
		<dc:creator>Jonathan Snowden</dc:creator>
		<pubDate>Thu, 26 Feb 2009 23:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12459#comment-67554</guid>
		<description>Good old Frank.</description>
		<content:encoded><![CDATA[<p>Good old Frank.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-67554" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('67554', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-67554-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-67554" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('67554', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-67554-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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