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	<title>Comments on: TUF 9 Episode 3 Recap</title>
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	<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: Bullylover</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69505</link>
		<dc:creator>Bullylover</dc:creator>
		<pubDate>Sat, 18 Apr 2009 23:16:51 +0000</pubDate>
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		<description>I&#039;m pretty sure all true mma fans are happy browning lost.  To bad for Reid though i think he might of had the upper hand had he not knocked himself out.  I&#039;m from Cali ind a got to say i&#039;m ashamed of how Lester acted after the fight.  No true californian would ever want to win a fight like that.  But then again i doubt he&#039;ll make it past any of those Brits. Bisoing is one of my favorite fighters but if he thinks his Brit&#039;s are going to run right through us he&#039;s trippin.  I feel that we have the way superior WW besides Lester.</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty sure all true mma fans are happy browning lost.  To bad for Reid though i think he might of had the upper hand had he not knocked himself out.  I&#8217;m from Cali ind a got to say i&#8217;m ashamed of how Lester acted after the fight.  No true californian would ever want to win a fight like that.  But then again i doubt he&#8217;ll make it past any of those Brits. Bisoing is one of my favorite fighters but if he thinks his Brit&#8217;s are going to run right through us he&#8217;s trippin.  I feel that we have the way superior WW besides Lester.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69505" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69505', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69505-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69505" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69505', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69505-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: JesseStone</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69495</link>
		<dc:creator>JesseStone</dc:creator>
		<pubDate>Sat, 18 Apr 2009 00:00:56 +0000</pubDate>
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		<description>Bisping calling U.S Yankies, and he is so confident that his guys will win.  We will see. It&#039;s fine being proud of where you are from, but i would say display of heart is the most important. 

great article Brett!

P.S Steve Mazzagatti is the worst ref ever</description>
		<content:encoded><![CDATA[<p>Bisping calling U.S Yankies, and he is so confident that his guys will win.  We will see. It&#8217;s fine being proud of where you are from, but i would say display of heart is the most important. </p>
<p>great article Brett!</p>
<p>P.S Steve Mazzagatti is the worst ref ever</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69495" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69495', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69495-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69495" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69495', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69495-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Grappo</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69492</link>
		<dc:creator>Grappo</dc:creator>
		<pubDate>Fri, 17 Apr 2009 21:32:33 +0000</pubDate>
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		<description>eh, it messed up my last line.

&quot;Without the -whatever was effective-, the fight might have gone -the loser&#039;s- way.&quot;</description>
		<content:encoded><![CDATA[<p>eh, it messed up my last line.</p>
<p>&#8220;Without the -whatever was effective-, the fight might have gone -the loser&#8217;s- way.&#8221;</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69492" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69492', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69492-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69492" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69492', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69492-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Grappo</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69491</link>
		<dc:creator>Grappo</dc:creator>
		<pubDate>Fri, 17 Apr 2009 21:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13752#comment-69491</guid>
		<description>Dent had absolutely no head movement.  He basically used a less effective version of Matt Hamill&#039;s &quot;cover yo face with yo forearms&quot; defense.  He also didn&#039;t  seem like he knew what to do on the ground.  I don&#039;t expect him to last past his next fight.

That said, leg kicks or not, what&#039;s the difference?  He still pounded Junie Jr. into submission.   &quot;Without the  the fight might have gone &#039;s way.&quot;  You could say that about any fight.</description>
		<content:encoded><![CDATA[<p>Dent had absolutely no head movement.  He basically used a less effective version of Matt Hamill&#8217;s &#8220;cover yo face with yo forearms&#8221; defense.  He also didn&#8217;t  seem like he knew what to do on the ground.  I don&#8217;t expect him to last past his next fight.</p>
<p>That said, leg kicks or not, what&#8217;s the difference?  He still pounded Junie Jr. into submission.   &#8220;Without the  the fight might have gone &#8216;s way.&#8221;  You could say that about any fight.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69491" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69491', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69491-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69491" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69491', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69491-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Angry Mike</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69488</link>
		<dc:creator>Angry Mike</dc:creator>
		<pubDate>Fri, 17 Apr 2009 20:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13752#comment-69488</guid>
		<description>I don&#039;t want to come off as picky, but Dent won the fight with Browning because of numerous inside and outside leg kicks.  By the time Browning hit the ground, I don&#039;t think he had much strength in his lead leg, which Dent hammered pretty thoroughly.  Before that Browning landed a number of unaswered punches.  Without the leg kicks the fight might  have gone Browning&#039;s way.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t want to come off as picky, but Dent won the fight with Browning because of numerous inside and outside leg kicks.  By the time Browning hit the ground, I don&#8217;t think he had much strength in his lead leg, which Dent hammered pretty thoroughly.  Before that Browning landed a number of unaswered punches.  Without the leg kicks the fight might  have gone Browning&#8217;s way.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69488" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69488', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69488-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69488" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69488', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69488-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: JJ Docker</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69473</link>
		<dc:creator>JJ Docker</dc:creator>
		<pubDate>Fri, 17 Apr 2009 11:11:43 +0000</pubDate>
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		<description>I&#039;m from the UK and it&#039;s makes me cringe watching Bisping represent my country. His &quot;trash talk&quot;, as Henderson put it, is forced and embarrassing.</description>
		<content:encoded><![CDATA[<p>I&#8217;m from the UK and it&#8217;s makes me cringe watching Bisping represent my country. His &#8220;trash talk&#8221;, as Henderson put it, is forced and embarrassing.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69473" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69473', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69473-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69473" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69473', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69473-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Grappo</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69472</link>
		<dc:creator>Grappo</dc:creator>
		<pubDate>Fri, 17 Apr 2009 09:29:17 +0000</pubDate>
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		<description>So glad that Junie Jr. got schooled.  I hate bullsh*t.  Maybe this season will have a little less of it than usual.</description>
		<content:encoded><![CDATA[<p>So glad that Junie Jr. got schooled.  I hate bullsh*t.  Maybe this season will have a little less of it than usual.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69472" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69472', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69472-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69472" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69472', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69472-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: redness</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69464</link>
		<dc:creator>redness</dc:creator>
		<pubDate>Thu, 16 Apr 2009 22:38:09 +0000</pubDate>
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		<description>I to was glad to see Browning get a beaten.  This looks like the first season that the guys might act like adults.</description>
		<content:encoded><![CDATA[<p>I to was glad to see Browning get a beaten.  This looks like the first season that the guys might act like adults.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69464" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69464', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69464-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69464" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69464', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69464-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: eLijah</title>
		<link>http://fiveouncesofpain.com/2009/04/16/tuf-9-episode-3-recap/comment-page-1/#comment-69451</link>
		<dc:creator>eLijah</dc:creator>
		<pubDate>Thu, 16 Apr 2009 16:04:57 +0000</pubDate>
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		<description>Well I&#039;m really happy that Browning didn&#039;t make it.  Gets into the house and immediately acts like a douchebag.  Who wants to see that again??  If there are any more Brownings in that familly that should all be required to go to therapy.</description>
		<content:encoded><![CDATA[<p>Well I&#8217;m really happy that Browning didn&#8217;t make it.  Gets into the house and immediately acts like a douchebag.  Who wants to see that again??  If there are any more Brownings in that familly that should all be required to go to therapy.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-69451" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('69451', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-69451-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-69451" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('69451', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-69451-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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