<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Cain Velasquez vs. Cheick Kongo at UFC 99</title>
	<atom:link href="http://fiveouncesofpain.com/2009/05/20/cain-velasquez-vs-cheick-kongo-at-ufc-99/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2009/05/20/cain-velasquez-vs-cheick-kongo-at-ufc-99/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Mon, 13 Feb 2012 03:49:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>By: PlagueAngel</title>
		<link>http://fiveouncesofpain.com/2009/05/20/cain-velasquez-vs-cheick-kongo-at-ufc-99/comment-page-1/#comment-70501</link>
		<dc:creator>PlagueAngel</dc:creator>
		<pubDate>Thu, 21 May 2009 19:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14363#comment-70501</guid>
		<description>This is definately a better fight in my book. The matchup on paper is interesting with a lot of ways it could end. Heath would have been a better matchup for Cain, but maybe he can find a way to get Kongo on his back. We all know now, how you beat Kongo. Plenty of takedowns and hold him down. I think Herring would have still been a step up for Cain, but Kongo is a real challenge. I think Kongo has been working hard on takedown defense based on his last fights, so it should be a great fight.</description>
		<content:encoded><![CDATA[<p>This is definately a better fight in my book. The matchup on paper is interesting with a lot of ways it could end. Heath would have been a better matchup for Cain, but maybe he can find a way to get Kongo on his back. We all know now, how you beat Kongo. Plenty of takedowns and hold him down. I think Herring would have still been a step up for Cain, but Kongo is a real challenge. I think Kongo has been working hard on takedown defense based on his last fights, so it should be a great fight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: eersfan</title>
		<link>http://fiveouncesofpain.com/2009/05/20/cain-velasquez-vs-cheick-kongo-at-ufc-99/comment-page-1/#comment-70493</link>
		<dc:creator>eersfan</dc:creator>
		<pubDate>Thu, 21 May 2009 07:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14363#comment-70493</guid>
		<description>I have to disagree with you a little Bryan, although Kongo will be a step up, Herring was more like a step back. After Cain got the win over O’Brien he needed to step it up not move backwards and face people that Jake had beaten.</description>
		<content:encoded><![CDATA[<p>I have to disagree with you a little Bryan, although Kongo will be a step up, Herring was more like a step back. After Cain got the win over O’Brien he needed to step it up not move backwards and face people that Jake had beaten.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hindsightufuk</title>
		<link>http://fiveouncesofpain.com/2009/05/20/cain-velasquez-vs-cheick-kongo-at-ufc-99/comment-page-1/#comment-70470</link>
		<dc:creator>hindsightufuk</dc:creator>
		<pubDate>Wed, 20 May 2009 18:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14363#comment-70470</guid>
		<description>gutted, i was looking forward to Heath vs Cain, that woulda been awesome.</description>
		<content:encoded><![CDATA[<p>gutted, i was looking forward to Heath vs Cain, that woulda been awesome.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jstew3785</title>
		<link>http://fiveouncesofpain.com/2009/05/20/cain-velasquez-vs-cheick-kongo-at-ufc-99/comment-page-1/#comment-70468</link>
		<dc:creator>Jstew3785</dc:creator>
		<pubDate>Wed, 20 May 2009 18:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14363#comment-70468</guid>
		<description>Didn&#039;t Kongo say after the Hardonk fight that he broke his hand? How long does it take to recover from that? Seriously, I am asking.</description>
		<content:encoded><![CDATA[<p>Didn&#8217;t Kongo say after the Hardonk fight that he broke his hand? How long does it take to recover from that? Seriously, I am asking.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

