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	<title>Comments on: Frank Lester released from his UFC contract</title>
	<atom:link href="http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: Patrickk</title>
		<link>http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/comment-page-1/#comment-90822</link>
		<dc:creator>Patrickk</dc:creator>
		<pubDate>Wed, 22 Jul 2009 15:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15095#comment-90822</guid>
		<description>@JStew3785

I totally agree with you. He has a ton of heart. And I know he will get some gigs in the small time shows very quickly. Kind of like Jesse Taylor. They are great compared to the small time fighters. But they just don&#039;t have the UFC ability yet.</description>
		<content:encoded><![CDATA[<p>@JStew3785</p>
<p>I totally agree with you. He has a ton of heart. And I know he will get some gigs in the small time shows very quickly. Kind of like Jesse Taylor. They are great compared to the small time fighters. But they just don&#8217;t have the UFC ability yet.</p>
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	<item>
		<title>By: MMA-LOGIC</title>
		<link>http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/comment-page-1/#comment-74288</link>
		<dc:creator>MMA-LOGIC</dc:creator>
		<pubDate>Fri, 26 Jun 2009 07:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15095#comment-74288</guid>
		<description>Who?</description>
		<content:encoded><![CDATA[<p>Who?</p>
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	<item>
		<title>By: cjrawkstar</title>
		<link>http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/comment-page-1/#comment-74230</link>
		<dc:creator>cjrawkstar</dc:creator>
		<pubDate>Fri, 26 Jun 2009 05:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15095#comment-74230</guid>
		<description>hey sam, the second fight against Wilks in the semi finals wasn&#039;t a sudden death round.  The semi finals were three 5 min rounds, as opposed to the two 5 min rounds from the first 2 rounds of fights.</description>
		<content:encoded><![CDATA[<p>hey sam, the second fight against Wilks in the semi finals wasn&#8217;t a sudden death round.  The semi finals were three 5 min rounds, as opposed to the two 5 min rounds from the first 2 rounds of fights.</p>
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		<title>By: mma-owns</title>
		<link>http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/comment-page-1/#comment-73887</link>
		<dc:creator>mma-owns</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15095#comment-73887</guid>
		<description>he joined the UFC.....rearranged his face and left.</description>
		<content:encoded><![CDATA[<p>he joined the UFC&#8230;..rearranged his face and left.</p>
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		<title>By: Snoop Dogg</title>
		<link>http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/comment-page-1/#comment-73873</link>
		<dc:creator>Snoop Dogg</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15095#comment-73873</guid>
		<description>looks like he is headed to the dogg pound</description>
		<content:encoded><![CDATA[<p>looks like he is headed to the dogg pound</p>
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	<item>
		<title>By: Jstew3785</title>
		<link>http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/comment-page-1/#comment-73849</link>
		<dc:creator>Jstew3785</dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15095#comment-73849</guid>
		<description>He&#039;s still young and inexperienced. Let him go fight in a smaller promotion for a while and if he can put together some wins, he&#039;ll be back. He&#039;s definitely not lacking in heart, just needs to refine his skills. We&#039;ll see him back in a few years I bet.</description>
		<content:encoded><![CDATA[<p>He&#8217;s still young and inexperienced. Let him go fight in a smaller promotion for a while and if he can put together some wins, he&#8217;ll be back. He&#8217;s definitely not lacking in heart, just needs to refine his skills. We&#8217;ll see him back in a few years I bet.</p>
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