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	<title>Comments on: Shawn Tompkins Leaving Xtreme Couture?</title>
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	<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>By: GassedOut</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129688</link>
		<dc:creator>GassedOut</dc:creator>
		<pubDate>Wed, 14 Oct 2009 15:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129688</guid>
		<description>Is it just me or does that picture of Tompkins look like Michael Weatherly from NCIS? ;)

Anyway, best of luck to Shawn in whatever he&#039;s moving to.  He&#039;s one of the greats.</description>
		<content:encoded><![CDATA[<p>Is it just me or does that picture of Tompkins look like Michael Weatherly from NCIS? <img src='http://fiveouncesofpain.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Anyway, best of luck to Shawn in whatever he&#8217;s moving to.  He&#8217;s one of the greats.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129688" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129688', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129688-up" style="font-size:12px; color:#009933;">2</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129688" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129688', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129688-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: edub</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129660</link>
		<dc:creator>edub</dc:creator>
		<pubDate>Wed, 14 Oct 2009 00:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129660</guid>
		<description>&lt;blockquote cite=&quot;comment-129572&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129572&quot; rel=&quot;nofollow&quot;&gt;VinnyMagalhaes&lt;/a&gt;&lt;/strong&gt;: None of these fighters have Shawn as their striking coach though . (except for Vitor who actually trains with Shawn)So I don’t know what point you’re trying to prove…
&lt;/blockquote&gt;

Im not worthy! Im not worthy! Im not worthy!

...Waynes world if anyone is wondering.</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129572">
<p><strong><a href="#comment-129572" rel="nofollow">VinnyMagalhaes</a></strong>: None of these fighters have Shawn as their striking coach though . (except for Vitor who actually trains with Shawn)So I don’t know what point you’re trying to prove…
</p></blockquote>
<p>Im not worthy! Im not worthy! Im not worthy!</p>
<p>&#8230;Waynes world if anyone is wondering.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129660" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129660', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129660-up" style="font-size:12px; color:#009933;">2</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129660" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129660', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129660-down" style="font-size:12px; color:#990033;">2</span></p>]]></content:encoded>
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		<title>By: metalmulisha</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129658</link>
		<dc:creator>metalmulisha</dc:creator>
		<pubDate>Tue, 13 Oct 2009 23:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129658</guid>
		<description>&lt;blockquote cite=&quot;comment-129575&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129575&quot; rel=&quot;nofollow&quot;&gt;Sergio Hernandez&lt;/a&gt;&lt;/strong&gt;: 
I think metal thought you were being sarcastic?

&lt;/blockquote&gt;

Yeah you&#039;re right that&#039;s exactly what I thought Sergio, but apparently not.

My mistake.</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129575">
<p><strong><a href="#comment-129575" rel="nofollow">Sergio Hernandez</a></strong>:<br />
I think metal thought you were being sarcastic?</p>
</blockquote>
<p>Yeah you&#8217;re right that&#8217;s exactly what I thought Sergio, but apparently not.</p>
<p>My mistake.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129658" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129658', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129658-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129658" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129658', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129658-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: David Andrest</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129595</link>
		<dc:creator>David Andrest</dc:creator>
		<pubDate>Tue, 13 Oct 2009 15:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129595</guid>
		<description>&lt;blockquote cite=&quot;comment-129575&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129575&quot; rel=&quot;nofollow&quot;&gt;Sergio Hernandez&lt;/a&gt;&lt;/strong&gt;: 
I think metal thought you were being sarcastic?

&lt;/blockquote&gt;
not at all, ( as I&#039;m sure you know)  this to me is pretty big news.</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129575">
<p><strong><a href="#comment-129575" rel="nofollow">Sergio Hernandez</a></strong>:<br />
I think metal thought you were being sarcastic?</p>
</blockquote>
<p>not at all, ( as I&#8217;m sure you know)  this to me is pretty big news.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129595" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129595', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129595-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129595" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129595', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129595-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: David Andrest</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129594</link>
		<dc:creator>David Andrest</dc:creator>
		<pubDate>Tue, 13 Oct 2009 14:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129594</guid>
		<description>&lt;blockquote cite=&quot;comment-129572&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129572&quot; rel=&quot;nofollow&quot;&gt;VinnyMagalhaes&lt;/a&gt;&lt;/strong&gt;: 
None of these fighters have Shawn as their striking coach though .(except for Vitor who actually trains with Shawn)
So I don’t know what point you’re trying to prove…

&lt;/blockquote&gt;

Thanks for stopping by  Vinny.   Great showing at  ADCC!</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129572">
<p><strong><a href="#comment-129572" rel="nofollow">VinnyMagalhaes</a></strong>:<br />
None of these fighters have Shawn as their striking coach though .(except for Vitor who actually trains with Shawn)<br />
So I don’t know what point you’re trying to prove…</p>
</blockquote>
<p>Thanks for stopping by  Vinny.   Great showing at  ADCC!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129594" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129594', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129594-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129594" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129594', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129594-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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		<title>By: kenonbass</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129593</link>
		<dc:creator>kenonbass</dc:creator>
		<pubDate>Tue, 13 Oct 2009 14:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129593</guid>
		<description>I wonder if Junie&#039;s recent breakdown had anything to do with it?  

He was living w/ Tompkins at the time and maybe Couture said there&#039;s no way you let Browning back in that gym.  

Iole&#039;s article showed that Tompkins had a serious emotional attachment to Browning and that they were pretty close.  

Who knows, but very interesting.  I highly doubt that he was let go.  He&#039;s still one of the best mma striking coaches in the game.  He&#039;s prob opening up his own gym.</description>
		<content:encoded><![CDATA[<p>I wonder if Junie&#8217;s recent breakdown had anything to do with it?  </p>
<p>He was living w/ Tompkins at the time and maybe Couture said there&#8217;s no way you let Browning back in that gym.  </p>
<p>Iole&#8217;s article showed that Tompkins had a serious emotional attachment to Browning and that they were pretty close.  </p>
<p>Who knows, but very interesting.  I highly doubt that he was let go.  He&#8217;s still one of the best mma striking coaches in the game.  He&#8217;s prob opening up his own gym.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129593" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129593', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129593-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129593" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129593', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129593-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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		<title>By: BigDave</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129580</link>
		<dc:creator>BigDave</dc:creator>
		<pubDate>Tue, 13 Oct 2009 04:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129580</guid>
		<description>Maybe Tompkins wanted to fight again and Randy laughed at him because he was a crappy fighter.
His pro record was 0-4 and was tko&#039;d 4 times by strikes. 

No, seriously I think he is a good coach but maybe he wants to explore new a career so all the power to him.

Good Luck Shawn!</description>
		<content:encoded><![CDATA[<p>Maybe Tompkins wanted to fight again and Randy laughed at him because he was a crappy fighter.<br />
His pro record was 0-4 and was tko&#8217;d 4 times by strikes. </p>
<p>No, seriously I think he is a good coach but maybe he wants to explore new a career so all the power to him.</p>
<p>Good Luck Shawn!</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129580" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129580', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129580-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129580" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129580', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129580-down" style="font-size:12px; color:#990033;">1</span></p>]]></content:encoded>
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		<title>By: Sergio Hernandez</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129575</link>
		<dc:creator>Sergio Hernandez</dc:creator>
		<pubDate>Tue, 13 Oct 2009 03:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129575</guid>
		<description>&lt;blockquote cite=&quot;comment-129573&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129573&quot; rel=&quot;nofollow&quot;&gt;David Andrest&lt;/a&gt;&lt;/strong&gt;: 
???I’m a little confused by this

&lt;/blockquote&gt;

I think metal thought you were being sarcastic?</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129573">
<p><strong><a href="#comment-129573" rel="nofollow">David Andrest</a></strong>:<br />
???I’m a little confused by this</p>
</blockquote>
<p>I think metal thought you were being sarcastic?</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129575" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129575', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129575-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129575" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129575', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129575-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: David Andrest</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129573</link>
		<dc:creator>David Andrest</dc:creator>
		<pubDate>Tue, 13 Oct 2009 03:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129573</guid>
		<description>&lt;blockquote cite=&quot;comment-129559&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129559&quot; rel=&quot;nofollow&quot;&gt;metalmulisha&lt;/a&gt;&lt;/strong&gt;: 
Yeah right one of the top striking coaches in MMA leaving one of the biggest fight camps in the sport isn’t worth mentioning.

&lt;/blockquote&gt;

???  I&#039;m a little confused by this</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129559">
<p><strong><a href="#comment-129559" rel="nofollow">metalmulisha</a></strong>:<br />
Yeah right one of the top striking coaches in MMA leaving one of the biggest fight camps in the sport isn’t worth mentioning.</p>
</blockquote>
<p>???  I&#8217;m a little confused by this</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129573" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129573', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129573-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129573" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129573', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129573-down" style="font-size:12px; color:#990033;">2</span></p>]]></content:encoded>
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		<title>By: VinnyMagalhaes</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129572</link>
		<dc:creator>VinnyMagalhaes</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129572</guid>
		<description>&lt;blockquote cite=&quot;comment-129563&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129563&quot; rel=&quot;nofollow&quot;&gt;xtreme_machine&lt;/a&gt;&lt;/strong&gt;: it is because a lot of their fighters have recently lost a stand up fight
Randy
Carano
Forrest
Kampmann
Trigg
Sadollah
hey but at least Tyson and Vitor won via KO

&lt;/blockquote&gt;

None of these fighters have Shawn as their striking coach though .  (except for Vitor who actually trains with Shawn)
So I don&#039;t know what point you&#039;re trying to prove...</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129563">
<p><strong><a href="#comment-129563" rel="nofollow">xtreme_machine</a></strong>: it is because a lot of their fighters have recently lost a stand up fight<br />
Randy<br />
Carano<br />
Forrest<br />
Kampmann<br />
Trigg<br />
Sadollah<br />
hey but at least Tyson and Vitor won via KO</p>
</blockquote>
<p>None of these fighters have Shawn as their striking coach though .  (except for Vitor who actually trains with Shawn)<br />
So I don&#8217;t know what point you&#8217;re trying to prove&#8230;</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129572" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129572', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129572-up" style="font-size:12px; color:#009933;">5</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129572" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129572', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129572-down" style="font-size:12px; color:#990033;">2</span></p>]]></content:encoded>
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		<title>By: xtreme_machine</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129563</link>
		<dc:creator>xtreme_machine</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:23:32 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129563</guid>
		<description>it is because a lot of their fighters have recently lost a stand up fight 

Randy 
Carano 
Forrest 
Kampmann 
Trigg 
Sadollah 

hey but at least Tyson and Vitor won via KO</description>
		<content:encoded><![CDATA[<p>it is because a lot of their fighters have recently lost a stand up fight </p>
<p>Randy<br />
Carano<br />
Forrest<br />
Kampmann<br />
Trigg<br />
Sadollah </p>
<p>hey but at least Tyson and Vitor won via KO</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129563" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129563', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129563-up" style="font-size:12px; color:#009933;">4</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129563" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129563', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129563-down" style="font-size:12px; color:#990033;">5</span></p>]]></content:encoded>
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	<item>
		<title>By: metalmulisha</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129559</link>
		<dc:creator>metalmulisha</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129559</guid>
		<description>&lt;blockquote cite=&quot;comment-129541&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-129541&quot; rel=&quot;nofollow&quot;&gt;David Andrest&lt;/a&gt;&lt;/strong&gt;: Wow, Big story Cory.

&lt;/blockquote&gt;

Yeah right one of the top striking coaches in MMA leaving one of the biggest fight camps in the sport isn&#039;t worth mentioning.</description>
		<content:encoded><![CDATA[<blockquote cite="comment-129541">
<p><strong><a href="#comment-129541" rel="nofollow">David Andrest</a></strong>: Wow, Big story Cory.</p>
</blockquote>
<p>Yeah right one of the top striking coaches in MMA leaving one of the biggest fight camps in the sport isn&#8217;t worth mentioning.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129559" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129559', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129559-up" style="font-size:12px; color:#009933;">4</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129559" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129559', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129559-down" style="font-size:12px; color:#990033;">2</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: David Andrest</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129541</link>
		<dc:creator>David Andrest</dc:creator>
		<pubDate>Mon, 12 Oct 2009 22:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129541</guid>
		<description>Wow, Big story Cory.</description>
		<content:encoded><![CDATA[<p>Wow, Big story Cory.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129541" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129541', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129541-up" style="font-size:12px; color:#009933;">5</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129541" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129541', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129541-down" style="font-size:12px; color:#990033;">3</span></p>]]></content:encoded>
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	<item>
		<title>By: edub</title>
		<link>http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/comment-page-1/#comment-129535</link>
		<dc:creator>edub</dc:creator>
		<pubDate>Mon, 12 Oct 2009 21:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17939#comment-129535</guid>
		<description>Uh oh Neil Melanson beat up Shawn Tompkins.</description>
		<content:encoded><![CDATA[<p>Uh oh Neil Melanson beat up Shawn Tompkins.</p>
<p>Agree or Disagree: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-129535" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('129535', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="" /> <span id="karma-129535-up" style="font-size:12px; color:#009933;">7</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-129535" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('129535', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="" /> <span id="karma-129535-down" style="font-size:12px; color:#990033;">5</span></p>]]></content:encoded>
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