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Johny Hendricks Reveals How Much Weight He Cuts For Fights

Johny Hendricks Reveals How Much Weight He Cuts For Fights

Johny Hendricks walks around well over 200 pounds.

But, once he gets closer to a fight, Hendricks begins shedding the pounds.

He’s currently in the process of doing just that, as “Bigg Rigg” takes on UFC welterweight champion Georges St-Pierre next Saturday at UFC 167.

“I follow The Dolce Diet for every training camp,” wrote Hendricks, who conducted a Q&A session on Twitter Thursday night. “Mostly lean protein and whole foods. I lose 45 lbs in 8 weeks.”

Hendricks will need to be right at 170 pounds or lower when he steps on the scale in Las Vegas for the title fight.

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