http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 06:35:16 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/07/30/ufc-is-no-longer-interested-in-andrei-arlovski/ http://fiveouncesofpain.com/2009/07/30/ufc-is-no-longer-interested-in-andrei-arlovski/#comments Thu, 30 Jul 2009 07:11:39 +0000 Gary Herman http://fiveouncesofpain.com/?p=15949 http://fiveouncesofpain.com/2009/07/30/ufc-is-no-longer-interested-in-andrei-arlovski/feed/ 44 http://fiveouncesofpain.com/2009/07/19/dana-white-squelches-roy-nelson-rumor/ http://fiveouncesofpain.com/2009/07/19/dana-white-squelches-roy-nelson-rumor/#comments Sun, 19 Jul 2009 07:41:49 +0000 Gary Herman http://fiveouncesofpain.com/?p=15627 http://fiveouncesofpain.com/2009/07/19/dana-white-squelches-roy-nelson-rumor/feed/ 12 http://fiveouncesofpain.com/2009/07/18/ufc-is-headed-to-hawaii/ http://fiveouncesofpain.com/2009/07/18/ufc-is-headed-to-hawaii/#comments Sat, 18 Jul 2009 07:17:26 +0000 Gary Herman http://fiveouncesofpain.com/?p=15594 http://fiveouncesofpain.com/2009/07/18/ufc-is-headed-to-hawaii/feed/ 5 http://fiveouncesofpain.com/2009/07/17/dana-white-explains-cro-cop-situation/ http://fiveouncesofpain.com/2009/07/17/dana-white-explains-cro-cop-situation/#comments Fri, 17 Jul 2009 08:54:39 +0000 Gary Herman http://fiveouncesofpain.com/?p=15551 http://fiveouncesofpain.com/2009/07/17/dana-white-explains-cro-cop-situation/feed/ 10 http://fiveouncesofpain.com/2009/03/18/shields-wants-fight-with-shinya-aoki/ http://fiveouncesofpain.com/2009/03/18/shields-wants-fight-with-shinya-aoki/#comments Wed, 18 Mar 2009 08:59:33 +0000 Gary Herman http://fiveouncesofpain.com/?p=13070 http://fiveouncesofpain.com/2009/03/18/shields-wants-fight-with-shinya-aoki/feed/ 13 http://fiveouncesofpain.com/2009/02/18/dana-white-comments-on-a-few-potential-ufc-additions/ http://fiveouncesofpain.com/2009/02/18/dana-white-comments-on-a-few-potential-ufc-additions/#comments Wed, 18 Feb 2009 08:50:06 +0000 Gary Herman http://fiveouncesofpain.com/?p=12245 http://fiveouncesofpain.com/2009/02/18/dana-white-comments-on-a-few-potential-ufc-additions/feed/ 10 http://fiveouncesofpain.com/2009/02/05/clay-guida-wants-a-fight-with-sean-sherk/ http://fiveouncesofpain.com/2009/02/05/clay-guida-wants-a-fight-with-sean-sherk/#comments Thu, 05 Feb 2009 09:04:49 +0000 Gary Herman http://fiveouncesofpain.com/?p=11661 http://fiveouncesofpain.com/2009/02/05/clay-guida-wants-a-fight-with-sean-sherk/feed/ 17 http://fiveouncesofpain.com/2009/02/04/arlovski-signs-with-golden-boy/ http://fiveouncesofpain.com/2009/02/04/arlovski-signs-with-golden-boy/#comments Wed, 04 Feb 2009 07:33:54 +0000 Gary Herman http://fiveouncesofpain.com/?p=11588 http://fiveouncesofpain.com/2009/02/04/arlovski-signs-with-golden-boy/feed/ 12 http://fiveouncesofpain.com/2009/02/03/st-pierre-vs-silva-superfight-could-happen-in-2010/ http://fiveouncesofpain.com/2009/02/03/st-pierre-vs-silva-superfight-could-happen-in-2010/#comments Tue, 03 Feb 2009 21:00:51 +0000 Gary Herman http://fiveouncesofpain.com/?p=11582 http://fiveouncesofpain.com/2009/02/03/st-pierre-vs-silva-superfight-could-happen-in-2010/feed/ 26 http://fiveouncesofpain.com/2009/02/03/alistair-overeem-confirms-ufc-interest/ http://fiveouncesofpain.com/2009/02/03/alistair-overeem-confirms-ufc-interest/#comments Tue, 03 Feb 2009 08:38:09 +0000 Gary Herman http://fiveouncesofpain.com/?p=11535 http://fiveouncesofpain.com/2009/02/03/alistair-overeem-confirms-ufc-interest/feed/ 10