http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 08 Nov 2009 09:50:10 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/10/29/combat-sports-insider-solving-extreme-weight-cutting-in-mma-is-easier-said-than-done/ http://fiveouncesofpain.com/2009/10/29/combat-sports-insider-solving-extreme-weight-cutting-in-mma-is-easier-said-than-done/#comments Thu, 29 Oct 2009 16:06:54 +0000 Sam Caplan http://fiveouncesofpain.com/?p=18331 http://fiveouncesofpain.com/2009/10/29/combat-sports-insider-solving-extreme-weight-cutting-in-mma-is-easier-said-than-done/feed/ 14 http://fiveouncesofpain.com/2009/10/11/combat-sports-insider-four-ways-to-improve-officiating-and-judging-in-mma/ http://fiveouncesofpain.com/2009/10/11/combat-sports-insider-four-ways-to-improve-officiating-and-judging-in-mma/#comments Sun, 11 Oct 2009 11:08:32 +0000 Sam Caplan http://fiveouncesofpain.com/?p=17914 http://fiveouncesofpain.com/2009/10/11/combat-sports-insider-four-ways-to-improve-officiating-and-judging-in-mma/feed/ 20 http://fiveouncesofpain.com/2009/10/01/making-the-case-for-chuck-liddell-vs-kimbo-slice/ http://fiveouncesofpain.com/2009/10/01/making-the-case-for-chuck-liddell-vs-kimbo-slice/#comments Thu, 01 Oct 2009 14:00:03 +0000 Sam Caplan http://fiveouncesofpain.com/?p=17656 http://fiveouncesofpain.com/2009/10/01/making-the-case-for-chuck-liddell-vs-kimbo-slice/feed/ 11 http://fiveouncesofpain.com/2009/08/10/combat-sports-insider-randomly-ranting-once-again/ http://fiveouncesofpain.com/2009/08/10/combat-sports-insider-randomly-ranting-once-again/#comments Tue, 11 Aug 2009 04:43:10 +0000 Sam Caplan http://fiveouncesofpain.com/?p=16326 http://fiveouncesofpain.com/2009/08/10/combat-sports-insider-randomly-ranting-once-again/feed/ 18 http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/ http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/#comments Thu, 25 Jun 2009 15:05:50 +0000 Sam Caplan http://fiveouncesofpain.com/?p=15095 http://fiveouncesofpain.com/2009/06/25/frank-lester-released-from-his-ufc-contract/feed/ 6 http://fiveouncesofpain.com/2009/06/25/interim-wec-lightweight-title-fight-between-donald-cerrone-and-ben-henderson-in-the-works/ http://fiveouncesofpain.com/2009/06/25/interim-wec-lightweight-title-fight-between-donald-cerrone-and-ben-henderson-in-the-works/#comments Thu, 25 Jun 2009 09:24:24 +0000 Sam Caplan http://fiveouncesofpain.com/?p=15091 http://fiveouncesofpain.com/2009/06/25/interim-wec-lightweight-title-fight-between-donald-cerrone-and-ben-henderson-in-the-works/feed/ 7 http://fiveouncesofpain.com/2009/06/24/additional-clothing-sponsors-added-to-ufcs-banned-list/ http://fiveouncesofpain.com/2009/06/24/additional-clothing-sponsors-added-to-ufcs-banned-list/#comments Thu, 25 Jun 2009 03:05:06 +0000 Sam Caplan http://fiveouncesofpain.com/?p=15082 http://fiveouncesofpain.com/2009/06/24/additional-clothing-sponsors-added-to-ufcs-banned-list/feed/ 9 http://fiveouncesofpain.com/2009/06/19/combat-sports-insider-the-cage-vs-the-ring/ http://fiveouncesofpain.com/2009/06/19/combat-sports-insider-the-cage-vs-the-ring/#comments Fri, 19 Jun 2009 13:41:24 +0000 Sam Caplan http://fiveouncesofpain.com/?p=14914 http://fiveouncesofpain.com/2009/06/19/combat-sports-insider-the-cage-vs-the-ring/feed/ 8 http://fiveouncesofpain.com/2009/06/18/postponed-mike-easton-vs-chase-beebe-uwc-bantamweight-title-fight-expected-for-september/ http://fiveouncesofpain.com/2009/06/18/postponed-mike-easton-vs-chase-beebe-uwc-bantamweight-title-fight-expected-for-september/#comments Thu, 18 Jun 2009 12:15:24 +0000 Sam Caplan http://fiveouncesofpain.com/?p=14900 http://fiveouncesofpain.com/2009/06/18/postponed-mike-easton-vs-chase-beebe-uwc-bantamweight-title-fight-expected-for-september/feed/ 1 http://fiveouncesofpain.com/2009/06/05/combat-sports-insider-volume-one/ http://fiveouncesofpain.com/2009/06/05/combat-sports-insider-volume-one/#comments Fri, 05 Jun 2009 13:40:07 +0000 Sam Caplan http://fiveouncesofpain.com/?p=14699 http://fiveouncesofpain.com/2009/06/05/combat-sports-insider-volume-one/feed/ 4