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	<title>Five Ounces of Pain &#187; Aaron Simpson</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Aaron Simpson vs. Tom Lawlor set for UFC Fight Night 20</title>
		<link>http://fiveouncesofpain.com/2009/10/17/aaron-simpson-vs-tom-lawlor-set-for-ufc-fight-night-20/</link>
		<comments>http://fiveouncesofpain.com/2009/10/17/aaron-simpson-vs-tom-lawlor-set-for-ufc-fight-night-20/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 06:19:27 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Tom Lawlor]]></category>
		<category><![CDATA[UFC Fight Night 20]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18047</guid>
		<description><![CDATA[A middleweight bout between Aaron Simpson and Tom Lawlor is expected to take place at UFC Fight Night 20.
Both men have been issued bout agreements for the bout according to a recent report on The Underground.
The event is expected to mark the first UFC in Virginia, taking place in Fairfax on January 11 and airing [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/17/aaron-simpson-vs-tom-lawlor-set-for-ufc-fight-night-20/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>5 Oz&#8217;s Exclusive Photo Gallery: Aaron Simpson Training For UFC 102</title>
		<link>http://fiveouncesofpain.com/2009/08/27/5-ozs-exclusive-photo-gallery-aaron-simpson-training-for-ufc-102/</link>
		<comments>http://fiveouncesofpain.com/2009/08/27/5-ozs-exclusive-photo-gallery-aaron-simpson-training-for-ufc-102/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 22:19:30 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Arizona Combat Sports]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Marco Brito]]></category>
		<category><![CDATA[UFC 102]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16723</guid>
		<description><![CDATA[I recently had the opportunity to spend a day with the boys from Arizona Combat Sports, and in doing such, had the chance to watch one of the most talked about rising stars in the UFC training for what will be the biggest fight of his professional mixed martial arts career up until this point.
I [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/27/5-ozs-exclusive-photo-gallery-aaron-simpson-training-for-ufc-102/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Aaron Simpson vs. Ed Herman at UFC Fight Night 19</title>
		<link>http://fiveouncesofpain.com/2009/07/14/aaron-simpson-vs-ed-herman-at-ufc-fight-night-19/</link>
		<comments>http://fiveouncesofpain.com/2009/07/14/aaron-simpson-vs-ed-herman-at-ufc-fight-night-19/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 00:24:51 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Ed Herman]]></category>
		<category><![CDATA[UFC Fight Night 19]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15497</guid>
		<description><![CDATA[Undefeated middleweight Aaron Simpson is all set to face off with The Ultimate Fighter Season 3 middleweight finalist Ed Herman at UFC Fight Night 19.
The event is set to take place at the Oklahoma Convention Center in Oklahoma on September 16.
Simpson recently announced the expected match-up on his Facebook page.
Simpson trains at Arizona Combat Sports [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/14/aaron-simpson-vs-ed-herman-at-ufc-fight-night-19/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Aaron Simpson and Steve Steinbeiss competing in separate fights at UFC 103; Possible for Phoenix, Az.</title>
		<link>http://fiveouncesofpain.com/2009/05/16/aaron-simpson-and-steve-steinbeiss-competing-in-separate-fights-at-ufc-103-possible-for-phoenix-az/</link>
		<comments>http://fiveouncesofpain.com/2009/05/16/aaron-simpson-and-steve-steinbeiss-competing-in-separate-fights-at-ufc-103-possible-for-phoenix-az/#comments</comments>
		<pubDate>Sat, 16 May 2009 19:57:29 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Steve Steinbeiss]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14309</guid>
		<description><![CDATA[FiveOuncesOfPain.com has just learned from sources close to both fighters that Aaron Simpson and Steve Steinbeiss will be competing in separate fights at UFC 103.
No date or location has been announced announced for UFC 103 but the same source confirmed that Phoenix, Arizona is one location being considered for the event.
Arizona is among the growing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Aaron Simpson: Throwing First and Throwing Last</title>
		<link>http://fiveouncesofpain.com/2009/04/13/aaron-simpson-throwing-first-and-throwing-last/</link>
		<comments>http://fiveouncesofpain.com/2009/04/13/aaron-simpson-throwing-first-and-throwing-last/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 01:00:33 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Exclusive]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13695</guid>
		<description><![CDATA[Do you believe in fate, or destiny? If you do, you would have to believe that Aaron Simpson&#8217;s story was written long before he had any say in the matter.
 
A natural born competitor, Simpson immersed himself in the world of combat from adolescence and has not taken a back step since. In high school the budding [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aaron Simpson to make UFC debut at UFN 18 vs. Tim McKenzie</title>
		<link>http://fiveouncesofpain.com/2009/01/12/aaron-simpson-to-make-ufc-debut-at-ufn-18-vs-tim-mckenzie/</link>
		<comments>http://fiveouncesofpain.com/2009/01/12/aaron-simpson-to-make-ufc-debut-at-ufn-18-vs-tim-mckenzie/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 09:22:06 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Tim McKenzie]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10817</guid>
		<description><![CDATA[Talented middleweight prospect Aaron Simpson is scheduled to make his UFC debut on April 1 at UFC Fight Night 18 against Tim McKenzie.
FiveOuncesOfPain.com learned of the news from a source close to one of the fighters on Sunday.
The Simpson vs. McKenzie matchup will pit a current member of Arizona Combat Sports, Simpson, vs. one of [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/12/aaron-simpson-to-make-ufc-debut-at-ufn-18-vs-tim-mckenzie/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exclusive: IFL set to announce extension with Fox Sports Net; Miller to fight Palaszewski</title>
		<link>http://fiveouncesofpain.com/2008/03/24/exclusive-ifl-set-to-announce-extension-with-fox-sports-net/</link>
		<comments>http://fiveouncesofpain.com/2008/03/24/exclusive-ifl-set-to-announce-extension-with-fox-sports-net/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 23:13:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/24/exclusive-ifl-set-to-announce-extension-with-fox-sports-net/</guid>
		<description><![CDATA[A representative close to the International Fight League confirmed to FiveOuncesOfPain.com (www.FiveOuncesOfPain.com) late Monday that the fight promotion is set to announce an extension of their existing television contract with Fox Sports Net.
As per terms of the deal, the extension will call for the IFL&#8217;s show to air weekly on FSN on Saturdays at midnight [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/24/exclusive-ifl-set-to-announce-extension-with-fox-sports-net/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Exclusive: Jim Miller vs. Marcus Aurelio fight at UFC Fight Night 13 not finalized</title>
		<link>http://fiveouncesofpain.com/2008/03/18/miller-vs-aurelio-fight-at-ufc-fight-night-13-not-finalized/</link>
		<comments>http://fiveouncesofpain.com/2008/03/18/miller-vs-aurelio-fight-at-ufc-fight-night-13-not-finalized/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 19:37:22 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Aaron Simpson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/18/miller-vs-aurelio-fight-at-ufc-fight-night-13-not-finalized/</guid>
		<description><![CDATA[ It is being reported by several media outlets that Jim Miller has agreed to replace the injured Spencer Fisher in a lightweight match against Marcus Aurelio to be contested on the undercard of UFC Fight 13 on April 2.
While Miller has been offered the fight and is prepared to accept it, FiveOuncesOfPain.com (www.FiveOuncesOfPain.com) has [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/18/miller-vs-aurelio-fight-at-ufc-fight-night-13-not-finalized/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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