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	<title>Five Ounces of Pain &#187; Akihiro Gono</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Akihiro Gono released from the UFC, now in negotiations with Sengoku</title>
		<link>http://fiveouncesofpain.com/2009/03/27/akihiro-gono-released-from-the-ufc-now-in-negotiations-with-sengoku/</link>
		<comments>http://fiveouncesofpain.com/2009/03/27/akihiro-gono-released-from-the-ufc-now-in-negotiations-with-sengoku/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 00:24:30 +0000</pubDate>
		<dc:creator>Dustin James</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>
		<category><![CDATA[Breaking News]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13303</guid>
		<description><![CDATA[The UFC has decided to part ways with PRIDE FC veteran Akihiro Gono following his decision loss to Jon Fitch at UFC 94 in January. The loss was Gono&#8217;s second consecutive loss in the UFC and it dropped his overall record with the company to 1-2.
It doesn&#8217;t look as though Gono will be out of [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Jon Fitch possibly relegated to non-televised undercard for UFC 94</title>
		<link>http://fiveouncesofpain.com/2008/12/22/jon-fitch-possibly-relegated-to-non-televised-undercard-for-ufc-94/</link>
		<comments>http://fiveouncesofpain.com/2008/12/22/jon-fitch-possibly-relegated-to-non-televised-undercard-for-ufc-94/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 21:00:12 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10264</guid>
		<description><![CDATA[It appears those looking to cheer on former UFC welterweight title challenge Jon Fitch in his return to the promotion at UFC 94 following a 24-hour release from the company may have to do so in person at the MGM Garden Arena &#8212; or hope his fight vs. Akihiro Gono makes the PPV telecast on [...]]]></description>
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		<slash:comments>34</slash:comments>
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		<title>Report: Jon Fitch vs. Akihiro Gono bout still set for UFC 94</title>
		<link>http://fiveouncesofpain.com/2008/12/04/report-jon-fitch-vs-akihiro-gono-bout-still-set-for-ufc-94/</link>
		<comments>http://fiveouncesofpain.com/2008/12/04/report-jon-fitch-vs-akihiro-gono-bout-still-set-for-ufc-94/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 19:00:56 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9689</guid>
		<description><![CDATA[A previously reported welterweight matchup between Jon Fitch and Akihiro Gono signed to take place at UFC 94 on Jan. 31 in Las Vegas is still on tap, according to a report by MMAjunkie.com&#8217;s John Morgan.
Morgan was present while Fitch made the revelation as a panel member during this week&#8217;s taping of &#8220;Inside MMA&#8221; on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Report: Jon Fitch to face Akihiro Gono at UFC 94</title>
		<link>http://fiveouncesofpain.com/2008/11/18/report-jon-fitch-to-face-akihiro-gono-at-ufc-94/</link>
		<comments>http://fiveouncesofpain.com/2008/11/18/report-jon-fitch-to-face-akihiro-gono-at-ufc-94/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 02:26:42 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9071</guid>
		<description><![CDATA[According to a report at MMA Mania, Jon Fitch is set to face off against colorful Japanese fighter Akihiro Gono at UFC 94 on Super Bowl weekend. The fight was originally scheduled to take place back at UFC 82 before Gono had to pull out of the fight due to a hand injury and was [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/18/report-jon-fitch-to-face-akihiro-gono-at-ufc-94/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
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		<title>Shawn Bias wakes from coma, able to speak with family</title>
		<link>http://fiveouncesofpain.com/2008/01/22/shawn-bias-wakes-from-coma-able-to-speak-with-family/</link>
		<comments>http://fiveouncesofpain.com/2008/01/22/shawn-bias-wakes-from-coma-able-to-speak-with-family/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 03:07:25 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/22/shawn-bias-wakes-from-coma-able-to-speak-with-family/</guid>
		<description><![CDATA[Great news according to a report from Sherdog:
Former Palace Fighting Championship featherweight titleholder Shawn Bias awoke from his coma Tuesday morning and was lucid enough to speak with family and friends, Sherdog.com has confirmed.
Also from the same report, one of Bias&#8217; training partners, George Adkins, talked about the events that ultimately led to Bias&#8217; hospitalization:
Citing [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/22/shawn-bias-wakes-from-coma-able-to-speak-with-family/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>PFC&#8217;s Shawn Bias in a coma</title>
		<link>http://fiveouncesofpain.com/2008/01/21/pfcs-shawn-bias-in-a-coma/</link>
		<comments>http://fiveouncesofpain.com/2008/01/21/pfcs-shawn-bias-in-a-coma/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 00:26:43 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/21/pfcs-shawn-bias-in-a-coma/</guid>
		<description><![CDATA[Palace Fighting Champisonship&#8217;s former featherweight title holder, Shawn Bias, is in a coma and has been given a 30% chance to live according to a report from Sherdog:
 The 22-year-old fighter suffered an apparent heart attack late Saturday night &#8212; just two days after losing his PFC title to Art Arciniega (Pictures) &#8212; and later [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/21/pfcs-shawn-bias-in-a-coma/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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