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	<title>Five Ounces of Pain &#187; Aleksander Emelianenko</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Aleksander Emelianenko to face Blagoi Ivanov in grudge match</title>
		<link>http://fiveouncesofpain.com/2009/06/22/aleksander-emelianenko-to-face-blagoi-ivanov-in-grudge-match/</link>
		<comments>http://fiveouncesofpain.com/2009/06/22/aleksander-emelianenko-to-face-blagoi-ivanov-in-grudge-match/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 15:51:13 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Blagoi Ivanov]]></category>
		<category><![CDATA[Breaking News]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15011</guid>
		<description><![CDATA[Revenge will be a motivating factor when Aleksander Emelianenko faces off with the last man to defeat his brother Fedor Emelianenko during Sambo competition.
Aleksander recently confirmed that he has signed the bout agreement to face Blagoi Ivanov on September 29 for the Fighter Mania Championship (FMC) promotion in Seoul, South Korea. The September 29 show [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/22/aleksander-emelianenko-to-face-blagoi-ivanov-in-grudge-match/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Aleksander Emelianenko narrowly escapes being knocked out in Russia</title>
		<link>http://fiveouncesofpain.com/2009/03/29/aleksander-emelianenko-narrowly-escapes-being-knocked-out-in-russia/</link>
		<comments>http://fiveouncesofpain.com/2009/03/29/aleksander-emelianenko-narrowly-escapes-being-knocked-out-in-russia/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 04:37:38 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Breaking News]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13355</guid>
		<description><![CDATA[Aleksander Emelianenko was badly rocked by a crushing overhand right from Ibragim Magomedov in the first round of their bout held tonight in Rostov-on-do, Russia, but battled back to secure a TKO victory. The two met up at this evenings ProFC 5: Russia vs. Europe event
About thirty seconds into the bout the two exchanged right [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/29/aleksander-emelianenko-narrowly-escapes-being-knocked-out-in-russia/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Aleksander Emelianenko and the Red Devil fight team part ways</title>
		<link>http://fiveouncesofpain.com/2009/03/06/aleksander-emelianenko-and-the-red-devil-fight-team-part-ways/</link>
		<comments>http://fiveouncesofpain.com/2009/03/06/aleksander-emelianenko-and-the-red-devil-fight-team-part-ways/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:00:00 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Breaking News]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12653</guid>
		<description><![CDATA[According to published reports, Aleksander Emelianenko and the Red Devil fight team in St. Petersburg, Russia have parted ways. The separate appears to be mutual, as both the team website and Emelianenko&#8217;s own personal website indicated that there are no hard feelings towards either side.
Emelianenko commented on his site that he was looking forward to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/06/aleksander-emelianenko-and-the-red-devil-fight-team-part-ways/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aleksander Emelianenko says late medicals were cause for absence from Affliction card</title>
		<link>http://fiveouncesofpain.com/2008/07/30/aleksander-emelianenko-says-late-medicals-were-cause-for-absence-from-affliction-card/</link>
		<comments>http://fiveouncesofpain.com/2008/07/30/aleksander-emelianenko-says-late-medicals-were-cause-for-absence-from-affliction-card/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 02:15:03 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Affliction: Banned]]></category>
		<category><![CDATA[Aleksander Emelianenko]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4605</guid>
		<description><![CDATA[Aleksander Emelianenko, in an interview with Life.ru, discussed his absence from the Affliction: Banned card two weeks ago. Translation from MMA Mania:
I passed the medical board and my license to fight was obtained without any problems. But the fact is that in California the commission is very rigid for admittance. One of the main conditions [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/30/aleksander-emelianenko-says-late-medicals-were-cause-for-absence-from-affliction-card/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Report: Aleksander Emelianenko tests positive for Hepatitis B</title>
		<link>http://fiveouncesofpain.com/2008/07/23/report-aleksander-emelianenko-tests-positive-for-hep-b/</link>
		<comments>http://fiveouncesofpain.com/2008/07/23/report-aleksander-emelianenko-tests-positive-for-hep-b/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 02:12:11 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Paul Buentello]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4146</guid>
		<description><![CDATA[Rumors swirled around the internet this past weekend regarding the medical status of Aleksander Emelianenko, the younger brother of the best heavyweight on the planet, Fedor. At the weigh ins, Emelianenko and Paul Buentello were not allowed to weigh in and no one had any clue why. Rumors soon began to form that Emelianenko had [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/23/report-aleksander-emelianenko-tests-positive-for-hep-b/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Three more bouts officially added to UFC 89</title>
		<link>http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/</link>
		<comments>http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 16:04:32 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Bas Rutten]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Kimo Leopoldo]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Nick Catone]]></category>
		<category><![CDATA[Nick Diaz Interview]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/</guid>
		<description><![CDATA[UFC.com  has announced three additional bouts for October 18th&#8217;s UFC 89.
The Ultimate Fighting Championship(R) (UFC(R)) has added three thrilling bouts to the organization’s next UK super-show. It has been confirmed that Rameau Sokoudjou will collide with Luiz Cane in a battle of light-heavyweight strikers, Japanese submission expert Akihiro Gono will take on on highly-regarded [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Rumor: Rameau Thierry Sokoudjou vs. Kazuhiro Nakamura at UFC 84</title>
		<link>http://fiveouncesofpain.com/2008/02/26/rumor-rameau-thierry-sokoudjou-vs-kazuhiro-nakamura-at-ufc-84/</link>
		<comments>http://fiveouncesofpain.com/2008/02/26/rumor-rameau-thierry-sokoudjou-vs-kazuhiro-nakamura-at-ufc-84/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 10:33:44 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Cage Rage]]></category>
		<category><![CDATA[Diego Sanchez]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/26/rumor-rameau-thierry-sokoudjou-vs-kazuhiro-nakamura-at-ufc-84/</guid>
		<description><![CDATA[According to MMAWeekly&#8217;s rumors section, &#8220;The African Assassin&#8221; Rameau Thierry Sokoudjou will face fellow judoka Kazuhiro Nakamura at May&#8217;s UFC 84.
Sokoudjou burst onto the MMA scene last year with two devastating knockout wins over highly touted fighters, Antonio Rogerio Noguiera and Ricardo Arona in the now defunct Pride FC. However in his recent UFC debut [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/02/26/rumor-rameau-thierry-sokoudjou-vs-kazuhiro-nakamura-at-ufc-84/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Sokoudjou: &#8220;I choked (against Machida)&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/02/12/sokoudjou-i-choked-against-machida/</link>
		<comments>http://fiveouncesofpain.com/2008/02/12/sokoudjou-i-choked-against-machida/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 08:02:07 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/12/sokoudjou-i-choked-against-machida/</guid>
		<description><![CDATA[Earlier this month, JarryPark.com conducted a phone-based interview with Pride and UFC veteran, Rameau Thierry Sokoudjou.
In the interview, &#8220;The African Assassin&#8221; covers a lot of topics including, his most recent fight against Lyoto Machida, why he didn&#8217;t sign with EliteXC or K-1 and how come his parents don&#8217;t know that he&#8217;s a mixed martial artist.
It&#8217;s [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/02/12/sokoudjou-i-choked-against-machida/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Sokoudjou&#8217;s family has no idea he&#8217;s an MMA fighter</title>
		<link>http://fiveouncesofpain.com/2007/12/24/sokoudjous-family-has-no-idea-hes-an-mma-fighter/</link>
		<comments>http://fiveouncesofpain.com/2007/12/24/sokoudjous-family-has-no-idea-hes-an-mma-fighter/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 02:45:54 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/24/sokoudjous-family-has-no-idea-hes-an-mma-fighter/</guid>
		<description><![CDATA[From an interview with Dave Doyle of Yahoo! Sports:
But the 23-year old’s parents back home in Cameroon thought their son was studying computer science in San Diego.
“Yeah, my parents, they don’t know,” the man dubbed “The African Assassin” said. “They think I’m in college and maybe training in judo on the side, just for fun. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/12/24/sokoudjous-family-has-no-idea-hes-an-mma-fighter/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Impact Report: Signing of Sokoudjou could benefit UFC&#8217;s bottom line</title>
		<link>http://fiveouncesofpain.com/2007/11/15/impact-report-signing-of-sokoudjou-could-benefit-ufcs-bottom-line/</link>
		<comments>http://fiveouncesofpain.com/2007/11/15/impact-report-signing-of-sokoudjou-could-benefit-ufcs-bottom-line/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 15:48:27 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Bobby Southworth]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/11/15/impact-report-signing-of-sokoudjou-could-benefit-ufcs-bottom-line/</guid>
		<description><![CDATA[After going through a period of negative news that included Randy Couture&#8217;s resignation along with a potential deal with HBO falling through, the UFC has rebounded nicely with a string of positive announcements.
First, it was the signing of Brock Lesnar, which is a move that has the potential to pay huge dividends for the UFC [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/11/15/impact-report-signing-of-sokoudjou-could-benefit-ufcs-bottom-line/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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