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	<title>Five Ounces of Pain &#187; Alex Schoenauer</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>TUF alum Alex Schoenauer to make WEC debut on Sept. 10</title>
		<link>http://fiveouncesofpain.com/2008/08/25/tuf-1-and-ifl-alum-alex-schoenauer-to-make-wec-debut-on-sept-10/</link>
		<comments>http://fiveouncesofpain.com/2008/08/25/tuf-1-and-ifl-alum-alex-schoenauer-to-make-wec-debut-on-sept-10/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 10:04:47 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Alex Schoenauer]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[WEC 36]]></category>

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		<description><![CDATA[The UFC is not the only subsidiary of Zuffa to have recently recruited several former fighters from the now-defunct International Fight League, as multiple reports indicate that light heavyweight Alex Schoenauer has been signed to the promotion as a replacement for Mark Munoz against Steve Steinbeiss at WEC 36 on Sept. 10.
He joins Bart Palaszewski, [...]]]></description>
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		<title>Krzysztof Soszynski being considered for eighth season of &#8220;The Ultimate Fighter&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/04/15/krzysztof-soszynski-being-considered-for-eighth-season-of-the-ultimate-fighter/</link>
		<comments>http://fiveouncesofpain.com/2008/04/15/krzysztof-soszynski-being-considered-for-eighth-season-of-the-ultimate-fighter/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 11:09:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Alex Schoenauer]]></category>
		<category><![CDATA[UFC 98]]></category>

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		<description><![CDATA[Casting arrangements for the eighth season of &#8220;The Ultimate Fighter&#8221; are currently underway. An open casting call was held in Boston last Thursday with several hundred hopefuls showing up to try out for the show. Light heavyweights and lightweights were both called to appear in front of Spike TV and UFC executives.
While some of the [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>IFL News: Lindland&#8217;s Portland Wolfpack to undergo changes</title>
		<link>http://fiveouncesofpain.com/2007/09/20/ifl-news-lindlands-portland-wolfpack-to-undergo-changes/</link>
		<comments>http://fiveouncesofpain.com/2007/09/20/ifl-news-lindlands-portland-wolfpack-to-undergo-changes/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 15:57:27 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Alex Schoenauer]]></category>
		<category><![CDATA[LaVerne Clark]]></category>
		<category><![CDATA[Mauricio Rua]]></category>

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		<description><![CDATA[FiveOuncesOfPain.com has learned through unnamed sources that Matt Lindland has significant changes planned for his Portland Wolfpack IFL team in 2008.
First, there is a chance that Krzysztof Soszynski from the LA Anacondas could drop down from heavyweight and represent the Wolfpack next season as their light heavyweight representative.
The Anacondas are in a bit of turmoil [...]]]></description>
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		<slash:comments>1</slash:comments>
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