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	<title>Five Ounces of Pain &#187; Bob Sapp</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Bob Sapp is back in the DREAM &#8220;Super Hulk&#8221; Tournament</title>
		<link>http://fiveouncesofpain.com/2009/09/09/bob-sapp-is-back-in-the-dream-super-hulk-tournament/</link>
		<comments>http://fiveouncesofpain.com/2009/09/09/bob-sapp-is-back-in-the-dream-super-hulk-tournament/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 02:14:03 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Bob Sapp]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 11]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16968</guid>
		<description><![CDATA[It&#8217;s looking like Bob Sapp will be stepping in for Gegard Mousasi in the DREAM &#8220;Super Hulk&#8221; Tournament.
Sapp, who lost in the first round of the tournament to Ikuhisa Minowa, will be stepping in to face Rameau Thierry Sokodjou on October 6 during Dream 11 according to a recent report by MMAWeekly.com.
Mousasi was forced to [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Bobby Lashley submits Bob Sapp with ground and pound</title>
		<link>http://fiveouncesofpain.com/2009/06/27/bobby-lashley-submits-bob-sapp-with-ground-and-pound/</link>
		<comments>http://fiveouncesofpain.com/2009/06/27/bobby-lashley-submits-bob-sapp-with-ground-and-pound/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 04:21:51 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Bob Sapp]]></category>
		<category><![CDATA[Bobby Lashley]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Ultimate Chaos]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15202</guid>
		<description><![CDATA[Bobby Lashley moved his undefeated record to 4-0 on Saturday night as he wasted no time taking Bob Sapp right to the canvas in the opening seconds of round one where he proceeded to pound his way to victory.

The two faced off as the headlining bout of &#8220;Ultimate Chaos&#8221; that took place in Biloxi, Mississippi.
There [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Bobby Lashley: &#8216;I may have to stack three guys up&#8217; preparing for Bob Sapp</title>
		<link>http://fiveouncesofpain.com/2009/05/21/bobby-lashley-i-may-have-to-stack-three-guys-up-preparing-for-bob-sapp/</link>
		<comments>http://fiveouncesofpain.com/2009/05/21/bobby-lashley-i-may-have-to-stack-three-guys-up-preparing-for-bob-sapp/#comments</comments>
		<pubDate>Thu, 21 May 2009 22:34:03 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Bob Sapp]]></category>
		<category><![CDATA[Bobby Lashley]]></category>
		<category><![CDATA[Breaking News]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14386</guid>
		<description><![CDATA[Former WWE superstar and current mixed martial arts phenom Bobby Lashley is preparing himself for battle against a man that outweighs him by a minimum of eighty pounds. It&#8217;s hard to imagine considering that Lashley himself is far from a growing boy at a chiseled 250 pounds.
Lashley will collide with K-1 powerhouse Bob Sapp in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ricky Derouen (Promoter of Sapp-Lashley): &#8216;It&#8217;s gonna be fireworks!&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/05/09/ricky-derouen-promoter-of-sapp-lashley-its-gonna-be-fireworks/</link>
		<comments>http://fiveouncesofpain.com/2009/05/09/ricky-derouen-promoter-of-sapp-lashley-its-gonna-be-fireworks/#comments</comments>
		<pubDate>Sat, 09 May 2009 15:22:48 +0000</pubDate>
		<dc:creator>Jonathan Snowden</dc:creator>
				<category><![CDATA[Bob Sapp]]></category>
		<category><![CDATA[Bobby Lashley]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14226</guid>
		<description><![CDATA[For the first time since the dark ages of the UFC, Mississippi will host major league MMA when Bobby Lashley and Bob Sapp square off for Fight Force International on June 27.  While Sapp is one of the biggest drawing cards in Japan, still capitalizing on the sudden fame that changed his life from [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Bobby Lashley in negotiations to fight Bob Sapp</title>
		<link>http://fiveouncesofpain.com/2009/04/21/bobby-lashley-in-negotiations-to-fight-bob-sapp/</link>
		<comments>http://fiveouncesofpain.com/2009/04/21/bobby-lashley-in-negotiations-to-fight-bob-sapp/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 15:03:06 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Bob Sapp]]></category>
		<category><![CDATA[Bobby Lashley]]></category>
		<category><![CDATA[Exclusive]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13875</guid>
		<description><![CDATA[Despite an appearance for the pro wrestling promotion TNA this past Sunday in Philadelphia, PA during its &#8220;Lockdown&#8221; pay-per-view event, former WWE superstar Bobby Lashley will continue to pursue a career in mixed martial arts.
Not only will Lashley continue to compete in MMA, but sources have informed FiveOuncesOfPain.com that the former NAIA amateur wrestling champion [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Jim Ross shares his thoughts on UFC 86</title>
		<link>http://fiveouncesofpain.com/2008/07/08/jim-ross-shares-his-thoughts-on-ufc-86/</link>
		<comments>http://fiveouncesofpain.com/2008/07/08/jim-ross-shares-his-thoughts-on-ufc-86/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 21:56:28 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Bob Sapp]]></category>
		<category><![CDATA[WEC 39]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/08/jim-ross-shares-his-thoughts-on-ufc-86/</guid>
		<description><![CDATA[While I don&#8217;t keep up much with it these days, I grew up a big pro wrestling fan, just like many other fans of MMA. As far as my generation is concerned, there was no better play-by-play announcer in pro wrestling than Jim Ross. Gordon Solie was still doing some work for WCW, but he [...]]]></description>
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		<slash:comments>35</slash:comments>
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