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	<title>Five Ounces of Pain &#187; Brett Rogers</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Mike Reilly: Coming in Second</title>
		<link>http://fiveouncesofpain.com/2009/11/09/mike-reilly-coming-in-second/</link>
		<comments>http://fiveouncesofpain.com/2009/11/09/mike-reilly-coming-in-second/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 19:32:21 +0000</pubDate>
		<dc:creator>Mike Reilly</dc:creator>
				<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Mike Reilly]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18747</guid>
		<description><![CDATA[Editors Note: Mike Reilly is the owner and head  instructor of the MMA gym Team Bison, located in St. Paul,  Minnesota. Team Bison is home to many of the Twin Cities’ top fighters,  including Brett Rogers and Kelly Kobold. Reilly has agreed to join  FiveOuncesofPain.com as an occasional contributor in order [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>5 Oz. Exclusive with Brett Rogers: &#8216;I should already have the title&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/10/01/5-oz-exclusive-with-brett-rogers-i-should-already-have-the-title/</link>
		<comments>http://fiveouncesofpain.com/2009/10/01/5-oz-exclusive-with-brett-rogers-i-should-already-have-the-title/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 16:30:19 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Exclusive]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17668</guid>
		<description><![CDATA[In just one month it will have been two years since the Strikeforce heavyweight title has been put on the line.
Two years folks. That&#8217;s how long the championship belt has been residing with Alistair Overeem in his stomping grounds in Holland, steady collecting dust.
As Brett &#8220;Grim&#8221; Rogers prepares for the biggest fight of his life [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/01/5-oz-exclusive-with-brett-rogers-i-should-already-have-the-title/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
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		<title>Strikeforce: Fedor vs. Rogers to take place at the Sears Center outside of Chicago</title>
		<link>http://fiveouncesofpain.com/2009/09/18/strikeforce-fedor-vs-rogers-to-take-place-at-the-sears-center-outside-of-chicago/</link>
		<comments>http://fiveouncesofpain.com/2009/09/18/strikeforce-fedor-vs-rogers-to-take-place-at-the-sears-center-outside-of-chicago/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 23:38:51 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Strikeforce: Fedor vs. Rogers]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17282</guid>
		<description><![CDATA[The highly anticipated match-up between Fedor Emelianenko vs. Brett Rogers, as well as the newly announced Jason Miller vs. Jake Shields bout, may have found a home for the November 7th event.
According to ESPNChicago.com, Strikeforce is currently in discussion with the Illinois Athletic Commission to sanction the event at the Sears Center in Hoffman Estates, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/18/strikeforce-fedor-vs-rogers-to-take-place-at-the-sears-center-outside-of-chicago/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Strikeforce: Fedor vs. Rogers set for November 7 on CBS</title>
		<link>http://fiveouncesofpain.com/2009/09/17/strikeforce-fedor-vs-rogers-set-for-november-7-on-cbs/</link>
		<comments>http://fiveouncesofpain.com/2009/09/17/strikeforce-fedor-vs-rogers-set-for-november-7-on-cbs/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 20:46:32 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Strikeforce: Fedor vs. Rogers]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17237</guid>
		<description><![CDATA[The highly anticipated heavyweight showdown between Fedor Emelianenko and Brett Rogers has been set for November 7.
A venue for Strkeforce: Fedor vs. Rogers is expected to be announced sometime next week.
Although Fedor&#8217;s first appearance was previously expected to take place on the Showtime network, it has recently been announced the the event will in fact [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/17/strikeforce-fedor-vs-rogers-set-for-november-7-on-cbs/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
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		<title>Brett Rogers: &#8216;Fedor is going to sleep&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/03/brett-rogers-fedor-is-going-to-sleep/</link>
		<comments>http://fiveouncesofpain.com/2009/09/03/brett-rogers-fedor-is-going-to-sleep/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 17:29:40 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16866</guid>
		<description><![CDATA[Outside of his massive 6&#8242;5&#8243;, 265 pound frame and explosive knockout power, the single aspect that separates Brett Rogers from most of Fedor Emelianenko&#8217;s past opponents is the fact that &#8220;The Grim&#8221; is not the least bit star struck by the dominant Russian. While so many of Fedor&#8217;s previous rivals have spoken of Emelianenko in [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/03/brett-rogers-fedor-is-going-to-sleep/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Brett Rogers: &#8216;I&#8217;m going to knock [Fedor] out&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/08/27/brett-rogers-im-going-to-knock-fedor-out/</link>
		<comments>http://fiveouncesofpain.com/2009/08/27/brett-rogers-im-going-to-knock-fedor-out/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 19:36:47 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16721</guid>
		<description><![CDATA[Since the announcement of the Fedor Emelianenko vs. Brett Rogers fight in Strikeforce, a buzz has swept throughout the MMA community, as it seems like many believe Fedor is going to win easily. Just don’t tell Brett Rogers that.
Never short on confidence, Rogers recently spoke with MMAFanhouse.com, and has already envisioned himself as the man [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/27/brett-rogers-im-going-to-knock-fedor-out/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Fedor Emelianenko vs. Brett Rogers set for Strikeforce</title>
		<link>http://fiveouncesofpain.com/2009/08/26/fedor-emelianenko-vs-brett-rogers-set-for-strikeforce/</link>
		<comments>http://fiveouncesofpain.com/2009/08/26/fedor-emelianenko-vs-brett-rogers-set-for-strikeforce/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 22:49:50 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[SHOWTIME]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16703</guid>
		<description><![CDATA[It&#8217;s official, Fedor Emelianenko will face off with undefeated knockout artist Brett Rogers in his Strikeforce debut.
The news was recently confirmed through Showtime, and although no location or exact date has been pinned down at this time the bout is expected to take place during an event in Fall.
The bout will be Fedor&#8217;s first since [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/26/fedor-emelianenko-vs-brett-rogers-set-for-strikeforce/feed/</wfw:commentRss>
		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>Mike Reilly: &#8216;We hope one day to get to share the stage with [Fedor]&#8216;</title>
		<link>http://fiveouncesofpain.com/2009/07/25/mike-reilly-we-hope-one-day-to-get-to-share-the-stage-with-fedor/</link>
		<comments>http://fiveouncesofpain.com/2009/07/25/mike-reilly-we-hope-one-day-to-get-to-share-the-stage-with-fedor/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 16:32:16 +0000</pubDate>
		<dc:creator>Mike Reilly</dc:creator>
				<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Mike Reilly]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15837</guid>
		<description><![CDATA[Editors Note:  Mike Reilly is the owner and head instructor of the MMA gym Team Bison, located in St. Paul, Minnesota. Team Bison is home to many of the Twin Cities’ top fighters, including Brett Rogers and Kelly Kobold. Reilly has agreed to join FiveOuncesOfPain.com as an occasional contributor in order to provide our readers [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/25/mike-reilly-we-hope-one-day-to-get-to-share-the-stage-with-fedor/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Top 5 In The world… That’s Mr. Rogers Neighborhood</title>
		<link>http://fiveouncesofpain.com/2009/06/08/top-5-in-the-world%e2%80%a6-that%e2%80%99s-mr-roger%e2%80%99s-neighborhood/</link>
		<comments>http://fiveouncesofpain.com/2009/06/08/top-5-in-the-world%e2%80%a6-that%e2%80%99s-mr-roger%e2%80%99s-neighborhood/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 02:23:44 +0000</pubDate>
		<dc:creator>Mike Reilly</dc:creator>
				<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14746</guid>
		<description><![CDATA[I have heard the haters and they all have one thing in common – they really do not understand the sport very well. Brett came up through the ranks the old fashion way. He didn’t get to be on a TV show. He didn’t gain internet fame by acting a fool. His route was a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/08/top-5-in-the-world%e2%80%a6-that%e2%80%99s-mr-roger%e2%80%99s-neighborhood/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Brett Rogers on Andrei Arlovski: &#8220;I’m not going into this fight to try and be bouncey-bouncey with him.&#8221;</title>
		<link>http://fiveouncesofpain.com/2009/05/28/brett-rogers-on-andrei-arlovski-i%e2%80%99m-not-going-into-this-fight-to-try-and-be-bouncey-bouncey-with-him/</link>
		<comments>http://fiveouncesofpain.com/2009/05/28/brett-rogers-on-andrei-arlovski-i%e2%80%99m-not-going-into-this-fight-to-try-and-be-bouncey-bouncey-with-him/#comments</comments>
		<pubDate>Thu, 28 May 2009 15:24:58 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14553</guid>
		<description><![CDATA[There is little doubt the upcoming ”Strikeforce: Lawler vs. Shields” event on June 6 should feature more than one knockout given bouts featuring Scott Smith, Nick Diaz, Phil Baroni, headliner Robbie Lawler, and a number of other hard-hitting mixed martial artists. Two men more-than familiar with rendering opponents unconscious who will be facing each other [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/28/brett-rogers-on-andrei-arlovski-i%e2%80%99m-not-going-into-this-fight-to-try-and-be-bouncey-bouncey-with-him/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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