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	<title>Five Ounces of Pain &#187; Brian Bowles</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Brian Bowles Destroys Miguel Torres at WEC 42</title>
		<link>http://fiveouncesofpain.com/2009/08/09/brian-bowles-destroys-miguel-torres-at-wec-42/</link>
		<comments>http://fiveouncesofpain.com/2009/08/09/brian-bowles-destroys-miguel-torres-at-wec-42/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 03:48:06 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[WEC 42]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2009/08/09/brian-bowles-destroys-miguel-torres-at-wec-42/</guid>
		<description><![CDATA[Seventeen consecutive victories came crashing to an end for Miguel Torres this evening in Las Vegas at WEC 42 as Brian Bowles battered the former champ with a barrage of heavy punches to claim the WEC bantamweight crown.
The two started out exchanging on both the feet and canvas before a huge right hand from Bowles sent Torres [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/09/brian-bowles-destroys-miguel-torres-at-wec-42/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>5 Oz&#8217;s Exclusive with Brian Bowles: &#8216;Miguel Torres has never faced anyone like me&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/08/05/5-ozs-exclusive-with-brian-bowles-miguel-torres-has-never-faced-anyone-like-me/</link>
		<comments>http://fiveouncesofpain.com/2009/08/05/5-ozs-exclusive-with-brian-bowles-miguel-torres-has-never-faced-anyone-like-me/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:02:52 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[WEC 42]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16121</guid>
		<description><![CDATA[How a fighter as talented and explosive as WEC bantamweight Brian Bowles has gotten used to being the underdog during his career in the WEC is beyond me, but as this undefeated finishing machine told FiveOuncesOfPain.com in the days leading up to the biggest fight of his 29 years on this earth, it&#8217;s a role [...]]]></description>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Miguel Torres vs. Brian Bowles Set for WEC 42 in August</title>
		<link>http://fiveouncesofpain.com/2009/05/25/miguel-torres-vs-brian-bowles-set-for-wec-42-in-august/</link>
		<comments>http://fiveouncesofpain.com/2009/05/25/miguel-torres-vs-brian-bowles-set-for-wec-42-in-august/#comments</comments>
		<pubDate>Mon, 25 May 2009 17:57:16 +0000</pubDate>
		<dc:creator>Thomas Casale</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14493</guid>
		<description><![CDATA[WEC bantamweight champion Miguel Torres (36-1) and top contender Brian Bowles (7-0) will meet on August 9 at WEC 42.
The news of the bout was made public today in a report by MMAJunkie.com.
The two fighters were originally set to meet at WEC 40 before Bowles was forced to pull out of the fight with a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/25/miguel-torres-vs-brian-bowles-set-for-wec-42-in-august/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Report: Miguel Torres vs. Brian Bowles to headline WEC 40 in Chicago</title>
		<link>http://fiveouncesofpain.com/2009/01/20/report-miguel-torres-vs-brian-bowles-to-headline-wec-40-in-chicago/</link>
		<comments>http://fiveouncesofpain.com/2009/01/20/report-miguel-torres-vs-brian-bowles-to-headline-wec-40-in-chicago/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 11:56:05 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Miguel Torres]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11093</guid>
		<description><![CDATA[A new published report indicates that World Extreme Cagefighting bantamweight champion Miguel Torres&#8217; next title defense will come on Sunday, April 5 in Chicago, Ill. against number one contender Brian Bowles.
The news was first reported by MMAjunkie.com.
Torres is 35-1 and is the number one ranked bantamweight, according to the World Alliance of Mixed Martial Arts. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/20/report-miguel-torres-vs-brian-bowles-to-headline-wec-40-in-chicago/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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		<title>WEC 37: Preview and Predictions</title>
		<link>http://fiveouncesofpain.com/2008/12/01/wec-37-preview-and-predictions/</link>
		<comments>http://fiveouncesofpain.com/2008/12/01/wec-37-preview-and-predictions/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 19:00:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Manny Tapia]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[WEC 37]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9545</guid>
		<description><![CDATA[Wednesday&#8217;s WEC 37 event featuring Miguel Torres making his second career defense of the WEC bantamweight against Manny Tapia hasn&#8217;t garnered much publicity in recent weeks. And that&#8217;s a shame, as Torres is one of the top ten best pound-for-pound fighters in the world and those who elect not to watch Wednesday&#8217;s telecast (8 p.m. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/01/wec-37-preview-and-predictions/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Brian Bowles looking forward to title shot with win over Will Ribeiro</title>
		<link>http://fiveouncesofpain.com/2008/11/27/brian-bowles-looking-forward-to-title-shot-with-win-over-will-ribeiro/</link>
		<comments>http://fiveouncesofpain.com/2008/11/27/brian-bowles-looking-forward-to-title-shot-with-win-over-will-ribeiro/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 21:00:30 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9236</guid>
		<description><![CDATA[Many may have yet to have heard the name Brian Bowles but all  of that will change after he faces off with Will Ribeiro on the main card of WEC  37 on December 3. Bowles has compiled an undefeated record of 6-0 in his mixed  martial arts career while finishing every one of [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/27/brian-bowles-looking-forward-to-title-shot-with-win-over-will-ribeiro/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WEC&#8217;s Brian Bowles says he could be one win away from a shot at Miguel Torres in new 5 Oz. Exclusive Interview</title>
		<link>http://fiveouncesofpain.com/2008/08/29/wecs-brian-bowles-says-he-could-be-one-win-away-from-a-shot-at-miguel-torres-in-new-5-oz-exclusive-interview/</link>
		<comments>http://fiveouncesofpain.com/2008/08/29/wecs-brian-bowles-says-he-could-be-one-win-away-from-a-shot-at-miguel-torres-in-new-5-oz-exclusive-interview/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 20:00:38 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5863</guid>
		<description><![CDATA[For many years now bantamweight fighters have performed under the shroud of almost total anonymity. Unless you were a hardcore fan who followed smaller Japanese promotions such as DEEP and Shooto, chances are that you didn&#8217;t really care about the 135 lbs. division in MMA.
But times care changing, thanks in large part to World Extreme [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/29/wecs-brian-bowles-says-he-could-be-one-win-away-from-a-shot-at-miguel-torres-in-new-5-oz-exclusive-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chuck Liddell&#8217;s trainer, John Hackleman, calls me a moron and more fun with audio</title>
		<link>http://fiveouncesofpain.com/2007/09/27/john-hackleman-calls-me-a-moron-and-more-fun-with-audio/</link>
		<comments>http://fiveouncesofpain.com/2007/09/27/john-hackleman-calls-me-a-moron-and-more-fun-with-audio/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 08:50:25 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Nick Diaz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/09/27/john-hackleman-calls-me-a-moron-and-more-fun-with-audio/</guid>
		<description><![CDATA[Our pal, Steve Cofield, aka Mr. Sunshine, had Chuck Liddell&#8217;s trainer, John Hackleman, as a guest on his show. Hackleman said he believed Keith Jardine won the fight vs. Liddell at UFC 76 and gave his reasons as to why he felt Liddell lost. He said that he doesn&#8217;t believe in any way that Liddell [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/09/27/john-hackleman-calls-me-a-moron-and-more-fun-with-audio/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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