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	<title>Five Ounces of Pain &#187; Brock Larson</title>
	<atom:link href="http://fiveouncesofpain.com/category/brock-larson/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Brock Larson vs. Chris Wilson official for UFC 98</title>
		<link>http://fiveouncesofpain.com/2009/04/16/brock-larson-vs-chris-wilson-official-for-ufc-98/</link>
		<comments>http://fiveouncesofpain.com/2009/04/16/brock-larson-vs-chris-wilson-official-for-ufc-98/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 18:19:39 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Chris Wilson]]></category>
		<category><![CDATA[UFC 98]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13759</guid>
		<description><![CDATA[The UFC has confirmed a welterweight match-up between Chris Wilson and Brock Larson for the preliminary card of UFC 98.
The event is scheduled to take place on May 23rd at the MGM Grand Garden Arena in Las Vegas.
Wilson was originally slated to face off with Josh Koscheck on the card before the veteran of the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/16/brock-larson-vs-chris-wilson-official-for-ufc-98/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Report: Larson to step in for Koscheck vs. Wilson at UFC 98</title>
		<link>http://fiveouncesofpain.com/2009/04/07/report-larson-to-step-in-for-koscheck-vs-wilson-at-ufc-98/</link>
		<comments>http://fiveouncesofpain.com/2009/04/07/report-larson-to-step-in-for-koscheck-vs-wilson-at-ufc-98/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 21:13:43 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Chris Wilson]]></category>
		<category><![CDATA[UFC 98]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13546</guid>
		<description><![CDATA[With Josh Koscheck on the shelf due to a foot injury and unable to compete as scheduled at UFC 98 on May 23, UFC officials were forced to seek out a replacement to fight Chris Wilson.
According to a report by MMAjunkie.com, that replacement will be none other than former WEC welterweight title challenger Brock Larson.
Larson, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/07/report-larson-to-step-in-for-koscheck-vs-wilson-at-ufc-98/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Report: Brock Larson to make UFC return vs. Jesse Sanders at UFN 18</title>
		<link>http://fiveouncesofpain.com/2009/02/03/report-brock-larson-to-make-ufc-return-vs-jesse-sanders-at-ufn-18/</link>
		<comments>http://fiveouncesofpain.com/2009/02/03/report-brock-larson-to-make-ufc-return-vs-jesse-sanders-at-ufn-18/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 18:00:02 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Jesse Sanders]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11576</guid>
		<description><![CDATA[After a two-plus year absence, Brock Larson is heading back to the UFC.
The former WEC welterweight title challenger will join current WEC featherweight champion Carlos Condit as transfers from the WEC welterweight division to the welterweight division of the UFC.
And just like Condit, Larson is scheduled to compete at UFC Fight Night 18 on April [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/03/report-brock-larson-to-make-ufc-return-vs-jesse-sanders-at-ufn-18/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Frankie Edgar talks cutting weight, staying at 155 lbs.</title>
		<link>http://fiveouncesofpain.com/2008/07/13/frankie-edgar-talks-cutting-weight-staying-at-155-lbs/</link>
		<comments>http://fiveouncesofpain.com/2008/07/13/frankie-edgar-talks-cutting-weight-staying-at-155-lbs/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 21:07:39 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Dan Miller]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/13/frankie-edgar-talks-cutting-weight-staying-at-155-lbs/</guid>
		<description><![CDATA[There has been plenty of talk since Frankie Edgar&#8217;s loss to Gray Maynard at UFC Fight Night 13 that Edgar may be too small for 155 lbs. When we interviewed Edgar after that bout he said that he intended on staying at 155 and was looking to actually put on some weight to make him [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/13/frankie-edgar-talks-cutting-weight-staying-at-155-lbs/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Report: Razak Al-Hussan to step in for Tomasz Drwal at UFC 87</title>
		<link>http://fiveouncesofpain.com/2008/07/12/report-razak-al-hussan-to-step-in-for-tomasz-drwal-at-ufc-87/</link>
		<comments>http://fiveouncesofpain.com/2008/07/12/report-razak-al-hussan-to-step-in-for-tomasz-drwal-at-ufc-87/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 00:41:02 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Gleison Tibau]]></category>
		<category><![CDATA[Mike Medrano]]></category>
		<category><![CDATA[Shane Del Rosario]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/12/report-razak-al-hussan-to-step-in-for-tomasz-drwal-at-ufc-87/</guid>
		<description><![CDATA[MMA Junkie is reporting that UFC newcomer Razak Al-Hussan is expected to step in to replace Tomasz Drwal in a bout against former IFL fighter Andre Gusmao at UFC 87 on August 9th.
Both Gusmao and Al-Hussan will be making their UFC debuts. According to the report, no reason was immediately given for Drwal&#8217;s absence from [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/12/report-razak-al-hussan-to-step-in-for-tomasz-drwal-at-ufc-87/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cummo vs. McCory official for UFC 87</title>
		<link>http://fiveouncesofpain.com/2008/06/25/luke-cummo-vs-tamdan-mccory-official-for-ufc-87/</link>
		<comments>http://fiveouncesofpain.com/2008/06/25/luke-cummo-vs-tamdan-mccory-official-for-ufc-87/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 17:00:27 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Fabiano Scherner]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/25/luke-cummo-vs-tamdan-mccory-official-for-ufc-87/</guid>
		<description><![CDATA[A welterweight encounter between Luke Cummo vs. Tamdan McCorry has officially been added to UFC 87: Seek and Destroy on August 9, according to UFC.com.
Cummo, 6-5 lifetime, according to Sherdog&#8217;s fight finder, gained great notoriety for his appearance during the second season of &#8220;The Ultimate Fighter,&#8221; where he fought and lost to Joe Stevenson in [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/25/luke-cummo-vs-tamdan-mccory-official-for-ufc-87/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Andre Gusmao vs. Tomasz Drwal at UFC 87</title>
		<link>http://fiveouncesofpain.com/2008/06/25/andre-gusmao-vs-tomasz-drwal-at-ufc-87/</link>
		<comments>http://fiveouncesofpain.com/2008/06/25/andre-gusmao-vs-tomasz-drwal-at-ufc-87/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 16:00:25 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Gleison Tibau]]></category>
		<category><![CDATA[Mike Medrano]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/25/andre-gusmao-vs-tomasz-drwal-at-ufc-87/</guid>
		<description><![CDATA[ Undefeated light heavyweight prospect Andre Gusmao will make his UFC debut at UFC 87 on August 9 in a match against Tomasz Drwal, according to UFC.com.
Gusmao, 5-0, previously fought in the IFL, where he holds two career wins over Mike Ciesnolevicz. The 31-year old Brazilian native is known for his strong submission work on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/25/andre-gusmao-vs-tomasz-drwal-at-ufc-87/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Brock Lesnar training with Rodrigo Comprido (pics)</title>
		<link>http://fiveouncesofpain.com/2008/06/25/brock-lesnar-training-with-rodrigo-comprido-pics/</link>
		<comments>http://fiveouncesofpain.com/2008/06/25/brock-lesnar-training-with-rodrigo-comprido-pics/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 13:00:46 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Brock Larson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/25/brock-lesnar-training-with-rodrigo-comprido-pics/</guid>
		<description><![CDATA[

 Brock Lesnar training with seven-time BJJ world champion Rodrigo “Comprido” Leite Medeiros for his upcoming fight against Heath Herring at UFC 87. More pics after the jump, courtesy of the UG.

 



]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/25/brock-lesnar-training-with-rodrigo-comprido-pics/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Four more bouts officially added to UFC 87</title>
		<link>http://fiveouncesofpain.com/2008/06/14/four-more-bouts-officially-added-to-ufc-87/</link>
		<comments>http://fiveouncesofpain.com/2008/06/14/four-more-bouts-officially-added-to-ufc-87/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 08:06:31 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[C.B. Dalloway]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Dream7]]></category>
		<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[Rick Story]]></category>
		<category><![CDATA[UFC 96 Full Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/14/four-more-bouts-officially-added-to-ufc-87/</guid>
		<description><![CDATA[The UFC&#8217;s official website, UFC.com, has announced four additional bouts for August 9th&#8217;s UFC 87: Seek and Destroy.
A heavyweight tilt between Cheick Kongo (11-4-2) and UFC newcomer Dan Evensen (10-2), a very intriguing lightweight bout between Frankie Edgar (8-1) and Hermes Franca (18-6) and two welterweight fights featuring Chris Wilson (13-4) vs. Steve Bruno (11-3) and Ben Saunders (5-0-2) vs. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/14/four-more-bouts-officially-added-to-ufc-87/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Report: UFC signs blue chip prospect Gusmao</title>
		<link>http://fiveouncesofpain.com/2008/06/05/report-ufc-signs-blue-chip-prospect-gusmao/</link>
		<comments>http://fiveouncesofpain.com/2008/06/05/report-ufc-signs-blue-chip-prospect-gusmao/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 16:32:15 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Mike Medrano]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/05/report-ufc-signs-blue-chip-prospect-gusmao/</guid>
		<description><![CDATA[Damon Martin of MMAWeekly.com is reporting that the UFC has signed light heavyweight prospect Andre Gusmao and that Gusmao could debut for the promotion on August 9 at UFC 87 in Minneapolis, MN.
Gusmao&#8217;s opponent for the event has yet to be determined, according to Martin.
The UFC had previously attempted to sign Gusmao and it was [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/05/report-ufc-signs-blue-chip-prospect-gusmao/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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