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	<title>Five Ounces of Pain &#187; Chris Horodecki</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Dan Lauzon vs. Chris Horodecki Scheduled For Affliction III</title>
		<link>http://fiveouncesofpain.com/2009/05/25/dan-lauzon-vs-chris-horodecki-scheduled-for-affliction-iii/</link>
		<comments>http://fiveouncesofpain.com/2009/05/25/dan-lauzon-vs-chris-horodecki-scheduled-for-affliction-iii/#comments</comments>
		<pubDate>Mon, 25 May 2009 16:01:47 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[Dan Lauzon]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14489</guid>
		<description><![CDATA[First there was a statement from Affliction VP Tom Atencio stating Fedor Emelianenko would be fighting Josh Barnett at the third Affliction scheduled for August.
Next Tim Sylvia said he was fighting an unnamed opponent for an organization he could not reveal sometime in August.
Now MMAJunkie.com is reporting based on sources close to the event that [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/25/dan-lauzon-vs-chris-horodecki-scheduled-for-affliction-iii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris Horodecki&#8217;s next fight slated for June 27 in Mississippi</title>
		<link>http://fiveouncesofpain.com/2009/04/20/chris-horodeckis-next-fight-slated-for-june-27-in-mississippi/</link>
		<comments>http://fiveouncesofpain.com/2009/04/20/chris-horodeckis-next-fight-slated-for-june-27-in-mississippi/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 19:11:57 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[Exclusive]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13846</guid>
		<description><![CDATA[With Affliction&#8217;s third show yet to be finalized, lightweight competitor Chris Horodecki will keep active by competing on a regional show to be held at the Mississippi Coast Coliseum in Biloxi, Mississippi on June 27.
Sources close to Horodecki have revealed that the former IFL veteran is slated to compete against King of the Cage veteran [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/20/chris-horodeckis-next-fight-slated-for-june-27-in-mississippi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>5 Oz. Video: Chris Horodecki updates status of injured neck</title>
		<link>http://fiveouncesofpain.com/2009/01/29/5-oz-video-chris-horodecki-updates-status-of-injured-neck/</link>
		<comments>http://fiveouncesofpain.com/2009/01/29/5-oz-video-chris-horodecki-updates-status-of-injured-neck/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 18:00:21 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11369</guid>
		<description><![CDATA[Affliction lightweight competitor Chris Horodecki was unable to make his debut for the promotion as scheduled this past weekend after being unable to get licensed for his fight vs. Dan Lauzon. Horodecki was removed from the card after a routine licensing exam revealed that the 22-year old wunderkind was likely suffering from a bulging disk [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/29/5-oz-video-chris-horodecki-updates-status-of-injured-neck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Horodecki vs. Schultz: HDNet Fights&#8217; Fight of the Week</title>
		<link>http://fiveouncesofpain.com/2008/09/12/horodecki-vs-schultz-hdnet-fights-fight-of-the-week/</link>
		<comments>http://fiveouncesofpain.com/2008/09/12/horodecki-vs-schultz-hdnet-fights-fight-of-the-week/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 17:09:12 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[HDNet Fights]]></category>
		<category><![CDATA[Ryan Schultz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6457</guid>
		<description><![CDATA[In this week’s installment of HDNet Fights’ Fight of the Week we are treated to the first ever IFL lightweight championship fight between Team Tompkins and Xtreme Couture member Chris Horodecki and Team Quest fighter Ryan Schultz. Horodecki is undefeated in his MMA career going into this fight and has previously beaten Schultz via TKO [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/12/horodecki-vs-schultz-hdnet-fights-fight-of-the-week/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Chris Horodecki vs. Dan Lauzon set for Affliction II</title>
		<link>http://fiveouncesofpain.com/2008/08/25/chris-horodecki-vs-dan-lauzon-set-for-affliction-ii/</link>
		<comments>http://fiveouncesofpain.com/2008/08/25/chris-horodecki-vs-dan-lauzon-set-for-affliction-ii/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 18:00:22 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction: Day of Reckoning]]></category>
		<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[Dan Lauzon]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5753</guid>
		<description><![CDATA[A rumored lightweight fight between Chris Horodecki and Dan Lauzon to take place during Affliction&#8217;s &#8220;Day of Reckoning&#8221; pay-per-view event on Oct. 11 has been verbally agreed to and is expected to be finalized soon, according to multiple online reports.
The 20-year old Horodecki began competing in MMA as a teenager and currently holds a professional [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/25/chris-horodecki-vs-dan-lauzon-set-for-affliction-ii/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chris Horodecki signs three fight deal with Affliction</title>
		<link>http://fiveouncesofpain.com/2008/08/07/chris-horodecki-signs-three-fight-deal-with-affliction/</link>
		<comments>http://fiveouncesofpain.com/2008/08/07/chris-horodecki-signs-three-fight-deal-with-affliction/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 21:25:59 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Affliction: Day of Reckoning]]></category>
		<category><![CDATA[Chris Horodecki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5041</guid>
		<description><![CDATA[Following up an exclusive story we first reported yesterday, former IFL lightweight wunderkind Chris Horodecki has officially signed a contract with Affliction.
FiveOuncesOfPain.com confirmed the news earlier this afternoon with one of his agents, Matt Stansell of North County Fight Club. According to Stansell, Horodecki has inked a three-fight deal.
MMAjunkie.com is also reporting that Horodecki will [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/07/chris-horodecki-signs-three-fight-deal-with-affliction/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>5 Oz. Exclusive: Chris Horodecki expected to sign with Affliction</title>
		<link>http://fiveouncesofpain.com/2008/08/06/5-oz-exclusive-chris-horodecki-expected-to-sign-with-affliction/</link>
		<comments>http://fiveouncesofpain.com/2008/08/06/5-oz-exclusive-chris-horodecki-expected-to-sign-with-affliction/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 21:40:22 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Horodecki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4987</guid>
		<description><![CDATA[It appears as though Affliction&#8217;s outstanding roster of talent could be on the verge of expanding even further, as a contract with Chris Horodecki is expected to be finalized with the promotion in the near future.
FiveOuncesOfPain.com learned of this development after contacting Horodecki&#8217;s co-manager, Matt Stansell of North Couty Fight Club. Stansell indicated that Horodecki [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/06/5-oz-exclusive-chris-horodecki-expected-to-sign-with-affliction/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Exclusive: Aaron Rosa vs. Jaime Fletcher added to Friday&#8217;s ShoXC card</title>
		<link>http://fiveouncesofpain.com/2008/03/18/aaron-rosa-vs-jaime-fletcher-added-to-fridays-shoxc/</link>
		<comments>http://fiveouncesofpain.com/2008/03/18/aaron-rosa-vs-jaime-fletcher-added-to-fridays-shoxc/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 22:58:14 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[Jason Day]]></category>
		<category><![CDATA[Ronys Torres]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/18/aaron-rosa-vs-jaime-fletcher-added-to-fridays-shoxc/</guid>
		<description><![CDATA[
A light heavyweight bout featuring Jaime Fletcher (8-3) taking on former Team Punishment member Aaron Rosa (10-1) has been added to the televised portion of Friday&#8217;s ShoXC card on SHOWTIME (11 p.m. ET), ProElite.com (SamCaplan.ProElite.com) has learned.
The event will emanate from the Chumash Hotel &#38; Casino in Santa Ynez, Calif.
The 205 pound clash was added [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/18/aaron-rosa-vs-jaime-fletcher-added-to-fridays-shoxc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ShoXC to return on Oct. 26 featuring Javi Vazquez, Aaron Rosa, and Muhsin Corbbrey</title>
		<link>http://fiveouncesofpain.com/2007/09/26/shoxc-to-return-on-oct-26-featuring-javi-vazquez-aaron-rosa-and-muhsin-corbbrey/</link>
		<comments>http://fiveouncesofpain.com/2007/09/26/shoxc-to-return-on-oct-26-featuring-javi-vazquez-aaron-rosa-and-muhsin-corbbrey/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 14:16:37 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[Cris Cyborg]]></category>
		<category><![CDATA[Dan Hardy]]></category>
		<category><![CDATA[David Douglas]]></category>
		<category><![CDATA[Gilbert Yvel]]></category>
		<category><![CDATA[Jason Day]]></category>
		<category><![CDATA[Ken Shamrock]]></category>
		<category><![CDATA[Malaipet]]></category>
		<category><![CDATA[Muhammad Ali Reform Act]]></category>
		<category><![CDATA[Quin]]></category>
		<category><![CDATA[Yoko Takahashi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/09/26/shoxc-to-return-on-oct-26-featuring-javi-vazquez-aaron-rosa-and-muhsin-corbbrey/</guid>
		<description><![CDATA[FiveOuncesOfPain.com has learned that EliteXC is planning another ShoXC card to be televised on Showtime on Friday, October 26, at 11 p.m. ET.
The card is subject to change but right now it&#8217;s looking like the main event that was leaked on the Underground forum between Javier Vazquez vs. J.C. Pennington will indeed be happening.
Undercard matches [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/09/26/shoxc-to-return-on-oct-26-featuring-javi-vazquez-aaron-rosa-and-muhsin-corbbrey/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My thoughts on debut edition of ShoXC</title>
		<link>http://fiveouncesofpain.com/2007/07/28/my-thoughts-on-debut-edition-of-shoxc/</link>
		<comments>http://fiveouncesofpain.com/2007/07/28/my-thoughts-on-debut-edition-of-shoxc/#comments</comments>
		<pubDate>Sat, 28 Jul 2007 19:59:14 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Ben Rothwell]]></category>
		<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[David Loiseau]]></category>
		<category><![CDATA[EliteXC: Unfinished Business]]></category>
		<category><![CDATA[Gilbert Yvel]]></category>
		<category><![CDATA[Goran Reljic]]></category>
		<category><![CDATA[Jason Day]]></category>
		<category><![CDATA[Jason Lambert]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Kenny Florian]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=413</guid>
		<description><![CDATA[I apologize for being late with my thoughts but I had to get up at 6 a.m. in order to get ready to haul ass to Princeton, NJ so I could do my show for ESPN 920.
If you were looking for a no-frills, meat and potatoes MMA show then I don&#8217;t see how you could [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/07/28/my-thoughts-on-debut-edition-of-shoxc/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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