Dana White: ‘I guarantee you 1,000 percent that Dan Henderson is signed by Strikeforce’

Dana White: ‘I guarantee you 1,000 percent that Dan Henderson is signed by Strikeforce’

With the ongoing rumors about where free-agent Dan Henderson will be fighting, UFC President Dana White stated, he’s already signed with Strikeforce. White was recently quoted by Yahoo! Sports as saying, “I guarantee you 1,000 percent that Dan Henderson is signed by Strikeforce. Dan and I have been friends and we will continue to be friends, but it just didn’t work out and he went to Strikeforce.” However,... [Read More...]



Requested million dollar signing bonus brings Dan Henderson’s UFC negotiations to a screeching halt

Requested million dollar signing bonus brings Dan Henderson’s UFC negotiations to a screeching halt

As the world turns, the drama surrounding Dan Henderson and his future in mixed martial arts continues to thicken. UFC President Dana White recently told MMAJunkie.com, “We’re at a stalemate right now. The money that [Henderson] is asking for would make him by far the highest-paid guy in the UFC.” Although during UFC contract negotiations it was reported that Henderson had no interest... [Read More...]



Dan Henderson: ‘I don’t plan on fighting anywhere else’, ‘My next two fights will be [Nate] Marquardt and Anderson Silva’

Dan Henderson: ‘I don’t plan on fighting anywhere else’, ‘My next two fights will be [Nate] Marquardt and Anderson Silva’

After a brief uproar over the weekend concerning Dan Henderson leaving the UFC to join Strikeforce, according to Henderson, he wont be going anywhere. Over the weekend, reports ran rampant stating negotiations have all but ended between the UFC and Henderson, with even more reports claiming Strikeforce was on the verge of signing the former Pride champion. However, although a deal is not formally signed... [Read More...]



Dan Henderson a free agent, next move uncertain

Dan Henderson a free agent, next move uncertain

Dan Henderson’s contract obligations to the UFC have recently expired leaving many to wonder what the next move will be for the former multiple weight class PRIDE FC champion. According to a recent post on the Twitter account of Josh Gross from Sports Illustrated, Henderson’s return to the UFC is far from a done deal, and the current negotiations aren’t exactly moving along at a break-neck... [Read More...]



UFC 103 bout with Dan Henderson makes sense to Rich Franklin

UFC 103 bout with Dan Henderson makes sense to Rich Franklin

There were more than a few fans of the sport that were left scratching their heads when a rematch between Rich Franklin and  Dan Henderson was announced as the headliner for UFC 103. According to Franklin, the bout makes more sense than initially meets the eye. I recently had the opportunity to speak with Franklin for an exclusive interview which was featured in Extreme Fighter Magazine, and the former... [Read More...]



Rich Franklin vs. Dan Henderson II set to headline UFC 103

Rich Franklin vs. Dan Henderson II set to headline UFC 103

The UFC’s second venture into Texas officially has a main event! According to an announcement made on their website, former UFC Middleweight Champion Rich Franklin has been given an opportunity to avenge a razor-thin split decision loss to Dan Henderson from this past January. Henderson is freshly off a UFC 100 highlight reel knockout of his foil on last season’s Ultimate Fighter, Michael Bisping,... [Read More...]



Dana White reveals Franklin vs. Henderson winner to become TUF coach opposite Bisping

Dana White reveals Franklin vs. Henderson winner to become TUF coach opposite Bisping

UFC President Dana White revealed during a special Q&A session in Fort Bragg, North Carolina on Tuesday that the winner of a planned light heavyweight attraction between Rich Franklin and Dan Henderson at UFC 93 on January 17 will be named a head coach for the ninth season of The Ultimate Fighter. TUF 9 will feature fighters at lightweight and welterweight representing both the U.S. and UK in a... [Read More...]



UFC makes nine bouts official for UFC 93

UFC makes nine bouts official for UFC 93

The Ultimate Fighting Championship confirmed previously reported matchups for its UFC 93 event, which is set to take place on Saturday, January 17 and emanate from the O2 Arena in Dublin, Ireland. In addition to featured matchups between light heavyweights Rich Franklin vs. Dan Henderson and Mauricio “Shogun” Rua vs. Mark Coleman, fights between Denis Kang vs. Alan Belcher, Andre Gusmao... [Read More...]



FIGHT! on 5 Oz. of Pain: Is Your MMA Gym Legit or a Joke?

FIGHT! on 5 Oz. of Pain: Is Your MMA Gym Legit or a Joke?

The following article is appearing courtesy of FiveOuncesOfPain.com content partner FIGHT! magazine. The article below appeared in FIGHT!’s September issue featuring Chuck Liddell on the cover. This month’s issue, featuring Josh Barnett on the cover, is currently available on newsstands and in major bookstores all over the United States. You can also subscribe to FIGHT! and receive 12-monthly... [Read More...]



Rich Franklin vs. Dan Henderson possible for UFC 93

Rich Franklin vs. Dan Henderson possible for UFC 93

MMA Junkie is reporting that sources close to both Rich Franklin and Dan Henderson have confirmed that a bout between the two top five middleweights is being discussed for the newly announced UFC 93 show on January 17 in Dublin, Ireland. The original report from Yahoo!’s Eurosport claimed that Franklin could face Mauricio “Shogun” Rua or Chuck Liddell in the main event at the 02 Arena.... [Read More...]



Report: Bisping and Henderson early favorites to land TUF 9 coaching slots

Report: Bisping and Henderson early favorites to land TUF 9 coaching slots

A new published report coming out of the UK is stating that Michael Bisping and Dan Henderson are the early-favorites to land coaching spots for the upcoming ninth installment of “The UItimate Fighter,” which will feature teams comprised of welterweights and middleweights representing both the U.S. and the UK in a head-to-head format. The Sun, a British tabloid, is claiming that Bisping... [Read More...]



UFC 88 Thoughts & Commentary

UFC 88 Thoughts & Commentary

UFC 88 from Atlanta, GA is now in the books and we were treated to an exciting night of action including Chuck Liddell getting viciously KO’d by Rashad Evans, Rich Franklin making a successful return to 205 lbs., and Dan Henderson recording his first victory inside the Octagon since returning to the UFC. Let’s get to breaking down the action… Is Chuck Liddell done? Is he done fighting?... [Read More...]



UFC 88 Video: Henderson vs. Palhares

UFC 88 Video: Henderson vs. Palhares

SHARETHIS.addEntry({ title: "UFC 88 Video: Henderson vs. Palhares", url: "http://fiveouncesofpain.com/2008/09/05/ufc-88-video-dan-henderson-rousimar-palhares-talk-about-upcoming-bout/" }); Read More →



UFC confirms three more bouts for UFC 88 in Atlanta, GA

UFC confirms three more bouts for UFC 88 in Atlanta, GA

Today the UFC confirmed on their website that Dan Henderson, Rich Franklin, and Karo Parisyan will all be making their return to the Octagon at UFC 88 in Atlanta, GA on September 6. The card is headlined by a light heavyweight bout between Chuck Liddell and Rashad Evans with the winner likely being very close to a title shot. Dan Henderson, coming off a loss to Anderson Silva in March, will be stepping... [Read More...]



Getting dropped by the UFC might not be the end of the world for some fighters

Getting dropped by the UFC might not be the end of the world for some fighters

I wanted to preface this article by saying to I took no joy in writing it. It’s rarely — if ever — pleasurable to see someone lose their job. It’s especially tougher to see a fighter lose their job considering all of the sacrifices they make. However, I’ve remained steadfast that in order for mixed martial arts to continue to grow, it needs to be treated like a major sport.... [Read More...]



Report: UFC releases three more fighters

Report: UFC releases three more fighters

Din Thomas, Kuniyoshi Hironaka, and Tommy Speer are three fighters involved in the UFC’s latest round of roster cuts, according to a report in the May 7 print edition of the Wrestling Observer. Thomas had appeared to be in contention for the UFC lightweight title following three consecutive wins in 2006-2007. However, “The Ultimate Fighter” alumnus from season four went on to lose... [Read More...]



Din Thomas to drop to 145 lbs.

Din Thomas to drop to 145 lbs.

In a recent interview with MMA on Tap, UFC lightweight Din Thomas, discussed a drop down to featherweight (145 lbs.). The TUF 4 veteran made mention of the two consecutive defeats he has suffered recently to Kenny Florian (UFC Fight Night 11) and Josh Neer (UFC Fight Night 13) as a reason for the cut. From MMA on Tap: “The UFC’s lightweight division is the most complex division in the world,”... [Read More...]



Din Thomas To Face Josh Neer at UFC Fight Night 13

Din Thomas To Face Josh Neer at UFC Fight Night 13

MMAjunkie is reporting that Din Thomas will return to the octagon to take on Josh Neer at a UFC Fight Night 13 event planned for April 2. Thomas last competed at UFC Fight Night 11 where he took on Kenny Florian in the main event. He suffered a submission loss after injuring his knee during the fight. Doctors determined he had a torn meniscus, stretched ACL, and a bruised femur and tibia. Fellow lightweight,... [Read More...]



Felony Charges Against Din Thomas Dropped

Felony Charges Against Din Thomas Dropped

Earlier today, the State Attorney’s Office in Florida dropped felony charges against UFC-fighter Din Thomas after he was accused of running illegal fights at a local gym. News of these accusations came shortly after Thomas’s lost to Kenny Florian at UFC’s Ultimate Fight Night 11 on September 19. TCPalm broke the story only a few hours ago. Thomas, 31, was originally charged with... [Read More...]



Free Din Thomas

Free Din Thomas

Apparently there’s a “Free Din Thomas” movement: Read more on Five Ounces of Pain (www.FiveOuncesofPain.com) SHARETHIS.addEntry({ title: "Free Din Thomas", url: "http://fiveouncesofpain.com/2007/11/07/free-din-thomas/" }); Read More →



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