http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 06:35:16 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/09/13/dave-herman-tkos-don-frye-at-shark-fights-6/ http://fiveouncesofpain.com/2009/09/13/dave-herman-tkos-don-frye-at-shark-fights-6/#comments Sun, 13 Sep 2009 07:38:06 +0000 Cory Brady http://fiveouncesofpain.com/?p=17052 http://fiveouncesofpain.com/2009/09/13/dave-herman-tkos-don-frye-at-shark-fights-6/feed/ 8 http://fiveouncesofpain.com/2009/08/17/dave-pee-wee-herman-vs-don-frye-in-september/ http://fiveouncesofpain.com/2009/08/17/dave-pee-wee-herman-vs-don-frye-in-september/#comments Mon, 17 Aug 2009 20:32:01 +0000 Cory Brady http://fiveouncesofpain.com/?p=16521 http://fiveouncesofpain.com/2009/08/17/dave-pee-wee-herman-vs-don-frye-in-september/feed/ 7 http://fiveouncesofpain.com/2009/08/15/dave-pee-wee-herman-to-make-return-at-shark-fights-4-on-september-12/ http://fiveouncesofpain.com/2009/08/15/dave-pee-wee-herman-to-make-return-at-shark-fights-4-on-september-12/#comments Sat, 15 Aug 2009 17:48:15 +0000 Cory Brady http://fiveouncesofpain.com/?p=16451 http://fiveouncesofpain.com/2009/08/15/dave-pee-wee-herman-to-make-return-at-shark-fights-4-on-september-12/feed/ 4 http://fiveouncesofpain.com/2009/05/22/dave-pee-wee-herman-vs-eddie-sanchez-at-june-19-bellator/ http://fiveouncesofpain.com/2009/05/22/dave-pee-wee-herman-vs-eddie-sanchez-at-june-19-bellator/#comments Fri, 22 May 2009 21:17:37 +0000 Cory Brady http://fiveouncesofpain.com/?p=14418 http://fiveouncesofpain.com/2009/05/22/dave-pee-wee-herman-vs-eddie-sanchez-at-june-19-bellator/feed/ 1 http://fiveouncesofpain.com/2009/04/30/dave-pee-wee-herman-nobody-ever-showed-me-how/ http://fiveouncesofpain.com/2009/04/30/dave-pee-wee-herman-nobody-ever-showed-me-how/#comments Thu, 30 Apr 2009 19:18:42 +0000 Cory Brady http://fiveouncesofpain.com/?p=14111 http://fiveouncesofpain.com/2009/04/30/dave-pee-wee-herman-nobody-ever-showed-me-how/feed/ 4 http://fiveouncesofpain.com/2008/12/18/dave-herman-vs-mu-bae-choi-added-to-sengoku-7-on-jan-4/ http://fiveouncesofpain.com/2008/12/18/dave-herman-vs-mu-bae-choi-added-to-sengoku-7-on-jan-4/#comments Thu, 18 Dec 2008 16:22:30 +0000 Sam Caplan http://fiveouncesofpain.com/?p=10161 http://fiveouncesofpain.com/2008/12/18/dave-herman-vs-mu-bae-choi-added-to-sengoku-7-on-jan-4/feed/ 2 http://fiveouncesofpain.com/2008/12/10/dave-herman-headed-to-fight-for-sengoku-on-jan-4/ http://fiveouncesofpain.com/2008/12/10/dave-herman-headed-to-fight-for-sengoku-on-jan-4/#comments Wed, 10 Dec 2008 15:00:09 +0000 Sam Caplan http://fiveouncesofpain.com/?p=9855 http://fiveouncesofpain.com/2008/12/10/dave-herman-headed-to-fight-for-sengoku-on-jan-4/feed/ 3 http://fiveouncesofpain.com/2008/11/23/dave-herman-wins-yet-again-during-king-of-kombat-main-evnet/ http://fiveouncesofpain.com/2008/11/23/dave-herman-wins-yet-again-during-king-of-kombat-main-evnet/#comments Sun, 23 Nov 2008 14:08:20 +0000 Sam Caplan http://fiveouncesofpain.com/?p=9217 http://fiveouncesofpain.com/2008/11/23/dave-herman-wins-yet-again-during-king-of-kombat-main-evnet/feed/ 8 http://fiveouncesofpain.com/2008/10/15/fight-on-5-oz-of-pain-is-your-mma-gym-legit-or-a-joke/ http://fiveouncesofpain.com/2008/10/15/fight-on-5-oz-of-pain-is-your-mma-gym-legit-or-a-joke/#comments Wed, 15 Oct 2008 15:07:58 +0000 Sam Caplan http://fiveouncesofpain.com/?p=7933 http://fiveouncesofpain.com/2008/10/15/fight-on-5-oz-of-pain-is-your-mma-gym-legit-or-a-joke/feed/ 19 http://fiveouncesofpain.com/2008/09/25/5-oz-exclusive-interview-with-elitexc-heavyweight-prospect-dave-herman/ http://fiveouncesofpain.com/2008/09/25/5-oz-exclusive-interview-with-elitexc-heavyweight-prospect-dave-herman/#comments Fri, 26 Sep 2008 02:58:07 +0000 Adam Morgan http://fiveouncesofpain.com/?p=7189 http://fiveouncesofpain.com/2008/09/25/5-oz-exclusive-interview-with-elitexc-heavyweight-prospect-dave-herman/feed/ 2