<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Five Ounces of Pain &#187; Derrick Noble</title>
	<atom:link href="http://fiveouncesofpain.com/category/derrick-noble/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Mon, 13 Feb 2012 00:52:57 +0000</lastBuildDate>
	<language></language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Shonie Carter vs. Derrick Noble set for Vendetta FC in September</title>
		<link>http://fiveouncesofpain.com/2009/08/04/shonie-carter-vs-derrick-noble-set-for-vendetta-fc-in-september/</link>
		<comments>http://fiveouncesofpain.com/2009/08/04/shonie-carter-vs-derrick-noble-set-for-vendetta-fc-in-september/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 18:35:08 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Derrick Noble]]></category>
		<category><![CDATA[Shonie Carter]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16096</guid>
		<description><![CDATA[With over 100 total professional Mixed Martial Arts bouts between them, and more than twenty years of combined in-ring experience, it might surprise some to find out Derrick Noble and Shonie Carter have never crossed paths in their notable careers. While each has faced a number the sport’s top competitors since first testing the MMA [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Derrick-Noble.jpg"><img class="alignright size-medium wp-image-16106" title="Derrick Noble" src="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Derrick-Noble-300x300.jpg" alt="Derrick Noble" width="300" height="300" /></a>With over 100 total professional Mixed Martial Arts bouts between them, and more than twenty years of combined in-ring experience, it might surprise some to find out <strong>Derrick Noble</strong> and <strong>Shonie Carter</strong> have never crossed paths in their notable careers.</p>
<p>While each has faced a number the sport’s top competitors since first testing the MMA waters, even scoring wins over the likes of <strong>Thiago Alves</strong>, <strong>Matt Serra</strong>, <strong>Chris Lytle</strong>, and <strong>Carlos Prater</strong> along the way, neither Noble or Carter have ever faced off against each other inside the cage.</p>
<p>That being said, fans can see history in the making when the colorful Carter and Minnesota Martial Arts Academy’s Noble headline the <strong>”Vendetta FC – A Night of Vengeance”</strong> event scheduled for September 5th in Oranjestad, Aruba.</p>
<p>“Mr. International” will be looking to further his current three-fight winning streak against the tough Noble, who, after racking up back-to-back victories himself, is coming off a hard-fought five-round decision loss to <strong>Antonio McKee</strong> this past February.</p>
<p>When contacted by<strong> <span style="color: #800000;">FiveOuncesOfPain.com</span></strong> in regards to his thoughts on Carter, Noble  responded, &#8220;I expect it to be a challenging but fun fight.  He does some weird stuff, is kind of unpredictable, and obviously has a ton of experience so it should hopefully be an exciting fight.&#8221;</p>
<p>Also on the card is Team Quest’s <strong>Aaron Stark</strong> who will be looking to win his seventh fight in a row as well as an eight-man tournament and several other “yet to be announced” match-ups.</p>
<p>Additionally, the always-entertaining stylings of <strong>Bas Rutten</strong> are scheduled to be present on the commentary end of the event.</p>
<p>Those who are not lucky enough to travel to the island paradise will still be able to catch the action when <strong>Fox Sports</strong> broadcasts the event on October 1st.</p>
]]></content:encoded>
			<wfw:commentRss>http://fiveouncesofpain.com/2009/08/04/shonie-carter-vs-derrick-noble-set-for-vendetta-fc-in-september/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>MFC signs Derrick Noble to three-fight contract</title>
		<link>http://fiveouncesofpain.com/2008/10/29/mfc-signs-derrick-noble-to-three-fight-contract/</link>
		<comments>http://fiveouncesofpain.com/2008/10/29/mfc-signs-derrick-noble-to-three-fight-contract/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 05:26:27 +0000</pubDate>
		<dc:creator>Scott White</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Derrick Noble]]></category>
		<category><![CDATA[MFC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8357</guid>
		<description><![CDATA[The Maximum Fighting Championship has announced that it has signed UFC veteran Derrick Noble to a three-fight contract. Noble is a versatile veteran who possesses a mixed martial arts record of 22-11-1. Noble owns victories over the likes of MFC welterweight champion Pat Healy, Thiago Alves, Carlo Prater, and Jake Ellenberger. Noble has also been [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong>Maximum Fighting Championship</strong> has announced that it has signed UFC veteran <strong>Derrick Noble</strong> to a three-fight contract.</p>
<p>Noble is a versatile veteran who possesses a mixed martial arts record of 22-11-1. Noble owns victories over the likes of MFC welterweight champion <strong>Pat Healy</strong>, <strong>Thiago Alves</strong>, <strong>Carlo Prater</strong>, and <strong>Jake Ellenberger</strong>. Noble has also been in the cage with notable names such as <strong>Chris Lytle</strong>, <strong>Josh Neer</strong>, <strong>Gideon Ray</strong>, and <strong>Eddie Alvarez</strong> though in a losing effort.</p>
<p>Noble will make his MFC debut on Friday, December 5 at <strong>MFC 19: Long Time Coming</strong> in a lightweight showdown with <strong>Ariel Sexton</strong> (5-1).</p>
]]></content:encoded>
			<wfw:commentRss>http://fiveouncesofpain.com/2008/10/29/mfc-signs-derrick-noble-to-three-fight-contract/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exclusive: IFL Champ Ryan Schultz Talks Gunderson, Horodecki, and Huerta</title>
		<link>http://fiveouncesofpain.com/2008/02/11/exclusive-ifl-champ-ryan-schultz-talks-gunderson-horodecki-and-huerta/</link>
		<comments>http://fiveouncesofpain.com/2008/02/11/exclusive-ifl-champ-ryan-schultz-talks-gunderson-horodecki-and-huerta/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 14:37:15 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Derrick Noble]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/11/exclusive-ifl-champ-ryan-schultz-talks-gunderson-horodecki-and-huerta/</guid>
		<description><![CDATA[In an exclusive interview for BadManSports.com, I sat down with IFL lightweight champion Ryan Schultz. We discussed life as a new champion, changes in the IFL and his upcoming fight with contender John Gunderson. In December, Schultz won his title by beating previously undefeated Chris Horodecki at the IFL World Grand Prix finals. Displaying his [...]]]></description>
			<content:encoded><![CDATA[<p>In an exclusive interview for <a href="http://BadManSports.com"><strong>BadManSports.com</strong></a>, I sat down with <strong>IFL lightweight champion</strong> <strong>Ryan Schultz</strong>. We discussed life as a new champion, changes in the <strong>IFL</strong> and his upcoming fight with contender <strong>John Gunderson</strong>.</p>
<p>In December, Schultz won his title by beating previously undefeated <strong>Chris Horodecki</strong> at the <strong>IFL World Grand Prix</strong> finals. Displaying his trademark aggression, he came out fast and pressed the action to Horodecki.</p>
<p>&#8220;In the fight with Horodecki, the game plan was to get him on his back,&#8221; says Schultz. &#8220;We wanted to expose his ground game and showcase mine.&#8221;</p>
<p>Viewers of the match will not soon forget the ending which had Schultz holding Horodecki&#8217;s arm behind his back while dropping numerous fists to his undefended face. The referee determined that Horodecki had received enough punishment and awarded Schultz the title via TKO.</p>
<p>&#8220;That move is called the wrist ride and I do it a lot,&#8221; recalls Schultz. &#8220;I look for it. It&#8217;s hard to get out of, especially when you&#8217;re in half guard.&#8221;</p>
<p>The outcome was decidedly different when the two met just over a year earlier when Horodecki scored his own TKO. Schultz feels he was better mentally the second time around.</p>
<p>&#8220;I am basically a stronger fighter now,&#8221; says Schultz. &#8220;The first time I didn&#8217;t come in with a game plan and my head really wasn&#8217;t into it. Now I&#8217;m stronger and just better.&#8221;</p>
<p>Having a belt around one&#8217;s waist does have some advantages. While he may not be a recognizable face across the country, Schultz is starting to become a minor celebrity in his home of Oregon.</p>
<p><span id="more-2118"></span>&#8220;I get a little more attention now,&#8221; says Schultz. &#8220;I was invited to a (Portland) Trailblazers game and they asked me to bring the belt. Some people recognized me and they put me on the big screen. It was pretty cool.&#8221;</p>
<p>Speaking or Oregon, Schultz is still working with Team Quest where he has trained since the beginning of his MMA career.</p>
<p>&#8220;I&#8217;m very happy with them,&#8221; says Schultz. &#8220;I coach MMA and wrestling at Team Quest three time a week and I also teach an instructor&#8217;s course.&#8221;</p>
<p>The IFL currently holds their fights in a ring while many other North American organizations use a cage.  Schultz agrees that game plans can change depending on which is used, but it makes little difference to him.&#8221;</p>
<p>&#8220;To me there is not much difference between the cage or the ring,&#8221; says Schultz. &#8220;The cage does give wrestlers like me an advantage because we pin guys up against the fence and in the ring they drag you back to the center. But either one is fine with me and I don&#8217;t change my game plan between the two.&#8221;</p>
<p>Recently, the IFL announced changes to the format that made them stand out from some of the other MMA organizations. They are no longer going to run a team or league format. Instead the IFL will focus on their champions as well as camps like Team Quest and The Lions Den.</p>
<p>Some detractors of the league concept feel this is a good move while others have voiced concern that this eliminates one of the differences that allowed the IFL to stand out from the crowd. Schultz doesn&#8217;t seem to care either way.</p>
<p>&#8220;It&#8217;s not much different to me now that the IFL has done away with the team concept,&#8221; says Schultz. &#8220;All of my teammates worked out at Team Quest anyways and the same guys still do. If guys don&#8217;t come in to train, we&#8217;ll call them and get on them. It&#8217;s like a big family. Maybe some of the other teams weren&#8217;t like that because they didn&#8217;t all train at the same gym &#8211; they just came together for the days of the fights. But for us, it&#8217;s business as usual.&#8221;</p>
<p>&#8220;Plus I really liked the team concept,&#8221; continues Schultz. &#8220;I grew up wrestling and it was a lot like being on a wrestling team.Things shouldn&#8217;t change much now that they have camps instead of teams. I&#8217;m still training with the same guys.&#8221;</p>
<p>To Schultz, the format change will not hurt the IFL as it&#8217;s all about the quality of fighting.</p>
<p>&#8220;The UFC is definitely the five-hundred-pound gorilla because they&#8217;ve been around longer,&#8221; says Schultz. &#8220;But the IFL is right there with all of the other organizations. Look at me for instance. I&#8217;ve beat some top guys like <strong>Roger Huerta</strong>.&#8221;</p>
<p>Schultz handed Huerta what remains to be his only loss with a first-round submission in June 2004.</p>
<p>&#8220;You don&#8217;t hear about this because the guys in the UFC say he&#8217;s &#8216;undefeated in the UFC.&#8217; But I beat him,&#8221; says Schultz.</p>
<p>But first things first, Schultz will be defending his title against John Gunderson on February 29 at the Orleans Arena in Las Vegas. Schultz is focussed but confident that he will be coming out on top.<br />
&#8220;Gunderson is very well-rounded,&#8221; says Schultz. &#8220;He&#8217;s a solid fighter. But I&#8217;m better than him at everything. My standup is better. My takedowns are better. My top game is better. He&#8217;s probably training on is back a lot, assuming I&#8217;m going to take him down.&#8221;</p>
<p>&#8220;I&#8217;m going to go wherever the fight takes me. Against Horodecki, we definitely wanted to get him on his back as quickly as possible. But like I said, I&#8217;m better than Gunderson everywhere so I&#8217;m not going to force anything.&#8221;</p>
<p>Assuming he gets past Gunderson, what&#8217;s down the road for Schultz?</p>
<p>&#8220;I just want to keep on fighting and keep on winning. The IFL has been very good to me and I&#8217;ll continue to be loyal to them. I want to fight the best lightweights. List the top five lightweights in the world and I&#8217;ll fight down the list from five to one,&#8221; says Schultz.<br />
&#8220;And if Huerta wants a chance to get that blemish off his record, all he has to do is give me a call.&#8221;</p>
<p>Read more <a href="http://fiveouncesofpain.com/?cat=462">Ryan Schultz</a> content on <strong>FiveOuncesOfPain.com</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://fiveouncesofpain.com/2008/02/11/exclusive-ifl-champ-ryan-schultz-talks-gunderson-horodecki-and-huerta/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>An idea for possible first-ever IFL pay-per-view</title>
		<link>http://fiveouncesofpain.com/2008/01/02/an-idea-for-possible-first-ever-ifl-pay-per-view/</link>
		<comments>http://fiveouncesofpain.com/2008/01/02/an-idea-for-possible-first-ever-ifl-pay-per-view/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 21:50:28 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Derrick Noble]]></category>
		<category><![CDATA[Nathan Marquardt]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/02/an-idea-for-possible-first-ever-ifl-pay-per-view/</guid>
		<description><![CDATA[Ryan Schultz&#8217;s upset victory over Chris Horodecki during the finals of the IFL World Grand Prix on Saturday has shaken the IFL lightweight division on its heels heading into 2008. With Schultz&#8217;s win, suddenly it&#8217;s not the Chris Horodecki division and the stage is now set for some very intriguing potential title matchups next year. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ryan Schultz&#8217;s</strong> upset victory over <strong>Chris Horodecki</strong> during the finals of the <strong>IFL World Grand Prix</strong> on Saturday has shaken the IFL lightweight division on its heels heading into 2008. With Schultz&#8217;s win, suddenly it&#8217;s not the Chris Horodecki division and the stage is now set for some very intriguing potential title matchups next year.</p>
<p>People can say what they want about the IFL, but they have a lot of legit fighters. And their lightweight division is stacked. So stacked that I came up with an idea that would work well for the company&#8217;s first pay-per-view.</p>
<p>There&#8217;s no need to pay big money for someone like <strong>Kurt Angle</strong>, instead, simply do a one-night, old school style eight-man tournament in the lightweight division that would feature Horodecki, Schultz, <strong>Bart Palaszewski</strong>, <strong>Savant Young</strong>, <strong>Shad Lierley</strong>, <strong>John Gunderson</strong>, <strong>Deividas Taurosevicius</strong>, and <strong>Erik Owings</strong>.</p>
<p><strong><a href="http://samcaplan.proelite.com/86047">CLICK HERE TO READ THE REMAINDER OF THIS ARTICLE ON SAM CAPLAN&#8217;S PROELITE.COM BLOG</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://fiveouncesofpain.com/2008/01/02/an-idea-for-possible-first-ever-ifl-pay-per-view/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ryan Schultz gets his revenge and shakes up IFL lightweight division</title>
		<link>http://fiveouncesofpain.com/2008/01/02/ryan-schultz-gets-his-revenge-and-shakes-up-ifl-lightweight-division/</link>
		<comments>http://fiveouncesofpain.com/2008/01/02/ryan-schultz-gets-his-revenge-and-shakes-up-ifl-lightweight-division/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 21:43:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Derrick Noble]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/02/ryan-schultz-gets-his-revenge-and-shakes-up-ifl-lightweight-division/</guid>
		<description><![CDATA[While at UFC 79, I received an e-mail on my mobile device listing the results from the IFL World Grand Prix held earlier that night across the country in Uncasville, Conn. I was surprised to see many upsets listed, but was especially shocked to see that Chris Horodecki had lost the lightweight championship fight to [...]]]></description>
			<content:encoded><![CDATA[<p>While at <strong>UFC 79</strong>, I received an e-mail on my mobile device listing the results from the <strong>IFL World Grand Prix</strong> held earlier that night across the country in Uncasville, Conn. I was surprised to see many upsets listed, but was especially shocked to see that Chris Horodecki had lost the lightweight championship fight to <strong>Ryan Schultz</strong>.</p>
<p>Schultz didn&#8217;t just beat Horodecki, he put the kid out cold. As you can see here: </p>
<p><object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/X9YqeW4j4PM&#038;rel=1&#038;border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/X9YqeW4j4PM&#038;rel=1&#038;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object> </p>
<p>For Schultz, the win earned him double-revenge.</p>
<p>First, he had been TKO&#8217;d against Horodecki in November of &#8217;06 at the IFL World Team Semifinals. </p>
<p>Second, the IFL&#8217;s old production company total clowned Schultz during the first-ever episode of &#8220;IFL Battleground&#8221; on MyNetworkTV last February. The two-hour show built towards a climax that depicted Schultz getting stretchered out following a KO from <strong>Bart Palaszewski</strong> during the IFL Championships in December of &#8217;06.</p>
<p>What happened, happened. But the manner in which the knockout was depicted made look Schultz look like some amateur bum who had no business being in the ring as opposed the to seasoned professional he is who simply got caught.  </p>
<p>Schultz is a fighter&#8217;s fighter having fought 29 times since 2003 and taking on the best in the world such as <strong>Roger Huerta</strong>, <strong>Gesias &#8220;JZ Calvan&#8221; Calvancante</strong>, <strong>Rich Clementi</strong>, <strong>Savant Young</strong>, <strong>Hermes Franca</strong>, <strong>Kuniyoshi Hironaka</strong>, <strong>Mike Aina</strong>, and <strong>Ron Jhun</strong>. </p>
<p>I&#8217;m hoping Saturday&#8217;s win will help erase the first-impression many newer fans were left with when they tuned into Battleground. </p>
]]></content:encoded>
			<wfw:commentRss>http://fiveouncesofpain.com/2008/01/02/ryan-schultz-gets-his-revenge-and-shakes-up-ifl-lightweight-division/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>IFL: Ryan Schultz Recaps His Fight With Chris Horodecki</title>
		<link>http://fiveouncesofpain.com/2007/12/31/ifl-ryan-schultz-recaps-his-fight-with-chris-horodecki/</link>
		<comments>http://fiveouncesofpain.com/2007/12/31/ifl-ryan-schultz-recaps-his-fight-with-chris-horodecki/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 16:56:13 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Derrick Noble]]></category>
		<category><![CDATA[Nathan Marquardt]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/31/ifl-ryan-schultz-recaps-his-fight-with-chris-horodecki/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/m_LCqzCOd2I&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/m_LCqzCOd2I&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://fiveouncesofpain.com/2007/12/31/ifl-ryan-schultz-recaps-his-fight-with-chris-horodecki/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

