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	<title>Five Ounces of Pain &#187; Doug Gordon</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Gracie vs. Gordon: HDNet Fights&#8217; Fight of the Week</title>
		<link>http://fiveouncesofpain.com/2008/09/19/gracie-vs-gordon-hdnet-fights-fight-of-the-week/</link>
		<comments>http://fiveouncesofpain.com/2008/09/19/gracie-vs-gordon-hdnet-fights-fight-of-the-week/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 17:16:05 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Doug Gordon]]></category>
		<category><![CDATA[Gregor Gracie]]></category>
		<category><![CDATA[HDNet Fights]]></category>
		<category><![CDATA[commentary]]></category>

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		<description><![CDATA[This week’s installment of HDNet Fights’ Fight of the Week pits Gregor Gracie (2-1), an up and coming fighter from the legendary Gracie family, against Doug Gordon (8-6) from Ring of Combat XVIII. Gregor is training under the tutelage of fellow family member Renzo Gracie and is a raw MMA talent right now with world [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>The WEC comes up big yet again</title>
		<link>http://fiveouncesofpain.com/2008/02/14/world-extreme-cagefighting-comes-up-big-yet-again/</link>
		<comments>http://fiveouncesofpain.com/2008/02/14/world-extreme-cagefighting-comes-up-big-yet-again/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 08:54:22 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Doug Gordon]]></category>
		<category><![CDATA[Kim Couture]]></category>
		<category><![CDATA[Rickson Gracie]]></category>

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		<description><![CDATA[This review will be much shorter than usual, because as I write this I am just about ready to catch a flight.
But I just wanted to say that last night&#8217;s WEC show was perhaps the best MMA show I have ever seen on basic cable. If you did not enjoy last night&#8217;s show, I have [...]]]></description>
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		<slash:comments>29</slash:comments>
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		<title>Exclusive: Condit&#8217;s next opponent likely to be Prater</title>
		<link>http://fiveouncesofpain.com/2007/12/06/exclusive-condits-next-opponent-likely-to-be-prater/</link>
		<comments>http://fiveouncesofpain.com/2007/12/06/exclusive-condits-next-opponent-likely-to-be-prater/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 16:41:48 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Doug Gordon]]></category>
		<category><![CDATA[Kim Couture]]></category>

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		<description><![CDATA[MMAWeekly.com first reported on Wednesday that sources connected to the camp of WEC welterweight champ Carlos Condit have indicated that his next title defense is expected to take place in February.
ProElite.com (SamCaplan.ProElite.com) learned late last week and has since verified that WEC officials are in the process of finalizing a title defense by Condit against [...]]]></description>
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		<slash:comments>3</slash:comments>
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