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	<title>Five Ounces of Pain &#187; DREAM 10</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Filho submits Manhoef and Jesse Taylor destroys Sik Yoon&#8217;s leg at DREAM 10</title>
		<link>http://fiveouncesofpain.com/2009/07/20/filho-submits-manhoef-and-jesse-taylor-destroys-sik-yoons-leg-at-dream-10/</link>
		<comments>http://fiveouncesofpain.com/2009/07/20/filho-submits-manhoef-and-jesse-taylor-destroys-sik-yoons-leg-at-dream-10/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 10:23:44 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2009/07/20/filho-submits-manhoef-and-jesse-taylor-destroys-sik-yoons-leg-at-dream-10/</guid>
		<description><![CDATA[Things got off to a great start for the Dutch knockout artist before he eventually succumbed to his achilles heal at DREAM 10 in Saitama, Japan.
Melvin Manhoef came out with his guns blazing in his bout with Paulo Filho and rocked the dangerous submission artist badly on several occasions before eventually being dragged to the canvas. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/20/filho-submits-manhoef-and-jesse-taylor-destroys-sik-yoons-leg-at-dream-10/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Marius Zaromskis shocks Sakurai in Japan, wins DREAM Welterweight Grand Prix</title>
		<link>http://fiveouncesofpain.com/2009/07/20/zaromskis-shocks-sakurai-in-japan/</link>
		<comments>http://fiveouncesofpain.com/2009/07/20/zaromskis-shocks-sakurai-in-japan/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 08:29:52 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15656</guid>
		<description><![CDATA[The favorite to win it all in DREAM&#8217;s recent welterweight grand prix met an unexpected fate in Saitama, Japan.
Hayato &#8220;Mach&#8221; Sakurai was cut early into his match with Marius Zaromskis prompting the referee to call a halt to the action so the doctors could take a look at the injury. After a short deliberation process [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/20/zaromskis-shocks-sakurai-in-japan/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>DREAM 10 Play-by-Play and Live Results</title>
		<link>http://fiveouncesofpain.com/2009/07/20/dream-10-play-by-play-and-live-results/</link>
		<comments>http://fiveouncesofpain.com/2009/07/20/dream-10-play-by-play-and-live-results/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 05:01:18 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 10]]></category>
		<category><![CDATA[Exclusive]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15618</guid>
		<description><![CDATA[
Be sure to come back to FiveOuncesOfPain.com for all of your latest breaking DREAM 10 live results and play-by-play action.
The event is scheduled to air live on HDNet on Monday, July 20 at 3 am ET (translation: really late Sunday night), so all of you hardcores be sure to take a nap because the Japanese [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>&#8220;Mach&#8221; Sakurai has problems making weight for DREAM 10</title>
		<link>http://fiveouncesofpain.com/2009/07/19/mach-sakurai-has-problems-making-weight-for-dream-10/</link>
		<comments>http://fiveouncesofpain.com/2009/07/19/mach-sakurai-has-problems-making-weight-for-dream-10/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 20:51:46 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15639</guid>
		<description><![CDATA[All fighters participating on the DREAM 10 card have made weight for the event and are set for battle.
Not everything went as planned during the weigh-ins which were held in Saitama, Japan as Hayato &#8220;Mach&#8221; Sakurai missed weight twice before coming in on the mark in his third attempt.
DREAM 10 will take place at the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/19/mach-sakurai-has-problems-making-weight-for-dream-10/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cro Cop vs. Mighty Mo set for DREAM 10</title>
		<link>http://fiveouncesofpain.com/2009/06/18/cro-cop-vs-mighty-mo-set-for-dream-10/</link>
		<comments>http://fiveouncesofpain.com/2009/06/18/cro-cop-vs-mighty-mo-set-for-dream-10/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 19:35:29 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 10]]></category>
		<category><![CDATA[Mighty Mo]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Mirko Filipovic]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14912</guid>
		<description><![CDATA[It&#8217;s official, Mirko &#8220;Cro Cop&#8221; Filipovic truly has abandoned the UFC after his recent victory over Mustapha Al Turk at UFC 99 to compete for Japan&#8217;s DREAM promotion.
Filipovic has agreed to face off with heavy handed K-1 knockout artist Siala &#8220;Mighty Mo&#8221; Siliga at Dream 10.
The event is scheduled for July 20 in Saitama, Japan.
Cro [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/18/cro-cop-vs-mighty-mo-set-for-dream-10/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Report: Frank Trigg vs. Makoto Takimoto at Sengoku 4</title>
		<link>http://fiveouncesofpain.com/2008/07/14/report-frank-trigg-vs-makoto-takimoto-at-sengoku-4/</link>
		<comments>http://fiveouncesofpain.com/2008/07/14/report-frank-trigg-vs-makoto-takimoto-at-sengoku-4/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 22:00:21 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[DREAM 10]]></category>
		<category><![CDATA[Mighty Mo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/14/report-frank-trigg-vs-makoto-takimoto-at-sengoku-4/</guid>
		<description><![CDATA[MMA Junkie has the scoop:
Former Olympic gold medalist and longtime PRIDE fighter Makoto Takimoto (4-4) will go for his third win in four fights when he meets Frank Trigg (16-6) at World Victory Road&#8217;s &#8220;Sengoku 4&#8243; event.
Trigg today confirmed the Aug. 24 fight with MMAjunkie.com (www.mmajunkie.com).
&#8220;We just finalized it with World Victory Road,&#8221; he said.
Trigg&#8217;s [...]]]></description>
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		<slash:comments>1</slash:comments>
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