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	<title>Five Ounces of Pain &#187; Frank Edgar</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Pellegrino out, Matt Veach in against Frank Edgar at TUF 10 Finale</title>
		<link>http://fiveouncesofpain.com/2009/10/30/pellegrino-out-matt-veach-in-against-frank-edgar-at-tuf-10-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/10/30/pellegrino-out-matt-veach-in-against-frank-edgar-at-tuf-10-finale/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 22:03:16 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Matt Veach]]></category>
		<category><![CDATA[TUF 10 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18380</guid>
		<description><![CDATA[After a back injury recently forced Kurt Pellegrino out of his showdown against Frank Edgar during The Ultimate Fighter 10 Finale, it now appears as though Matt Veach has been tabbed to fill his shoes in the lightweight match-up.
Pellegrino first reported his injury earlier today via his Twitter account, and immediately the search was on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/30/pellegrino-out-matt-veach-in-against-frank-edgar-at-tuf-10-finale/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Frank Edgar vs. Kurt Pellegrino in the works for TUF 10 Finale</title>
		<link>http://fiveouncesofpain.com/2009/09/10/frank-edgar-vs-kurt-pellegrino-in-the-works-for-tuf-10-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/09/10/frank-edgar-vs-kurt-pellegrino-in-the-works-for-tuf-10-finale/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 18:15:35 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Kurt Pellegrino]]></category>
		<category><![CDATA[TUF 10 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16971</guid>
		<description><![CDATA[A lightweight battle between Frank Edgar and Kurt Pellegrino is currently brewing for the Ultimate Fighter 10 Finale which is expected to take place on December 5.
The news of the potential bout was recently confirmed by MMA Live, yet nothing has been signed as of this time.
Edgar is one of the top contenders currently competing [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/10/frank-edgar-vs-kurt-pellegrino-in-the-works-for-tuf-10-finale/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Report: Sean Sherk vs. Frankie Edgar on tap for UFC 98</title>
		<link>http://fiveouncesofpain.com/2009/01/21/report-sean-sherk-vs-frankie-edgar-on-tap-for-ufc-98/</link>
		<comments>http://fiveouncesofpain.com/2009/01/21/report-sean-sherk-vs-frankie-edgar-on-tap-for-ufc-98/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 13:30:38 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Sean Sherk]]></category>
		<category><![CDATA[UFC 98]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11106</guid>
		<description><![CDATA[A new published report is claiming that former UFC lightweight champion Sean Sherk is slated to test his superb wrestling skills against another former collegiate wrestler in Frankie Edgar.
The news comes courtesy of MMAMania.com, which quotes a source to Sherk as indicating that the fight has been agreed to and is scheduled to take place [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/21/report-sean-sherk-vs-frankie-edgar-on-tap-for-ufc-98/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Gray Maynard vs. Jim Miller added to UFC 96 in Columbus</title>
		<link>http://fiveouncesofpain.com/2009/01/05/gray-maynard-vs-jim-miller-added-to-ufc-96-in-columbus/</link>
		<comments>http://fiveouncesofpain.com/2009/01/05/gray-maynard-vs-jim-miller-added-to-ufc-96-in-columbus/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 02:00:42 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[UFC 96]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10678</guid>
		<description><![CDATA[An intriguing lightweight matchup between Gray Maynard and Jim Miller has been added to UFC 96, which is set to take place in Columbus, Ohio at the Nationwide Arena on March 7.
MMA Weekly was first to report the potential matchup and FiveOuncesOfPain.com has since confirmed the news with sources close to the fight.
Miller, who trains [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/05/gray-maynard-vs-jim-miller-added-to-ufc-96-in-columbus/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Jim Miller to replace Frankie Edgar vs. Matt Wiman at &#8220;UFC Fight for the Troops&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/12/02/jim-miller-to-replace-frankie-edgar-vs-matt-wiman-at-ufc-fight-for-the-troops/</link>
		<comments>http://fiveouncesofpain.com/2008/12/02/jim-miller-to-replace-frankie-edgar-vs-matt-wiman-at-ufc-fight-for-the-troops/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 18:41:28 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Matt Wiman]]></category>
		<category><![CDATA[UFC Fight Night 16]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9591</guid>
		<description><![CDATA[An injury sustained during training has forced lightweight competitor Frankie Edgar out of a scheduled bout vs. Matt Wiman during next Wednesday&#8217;s UFC Fight Night 16: &#8220;UFC Fight for the Troops&#8221; event.
Replacing Edgar will be another New Jersey based fighter, up and coming lightweight prospect Jim Miller.
FiveOuncesOfPain.com learned of the news exclusively after speaking with [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/02/jim-miller-to-replace-frankie-edgar-vs-matt-wiman-at-ufc-fight-for-the-troops/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Frankie Edgar Trivia Contest Winner: BG from Virginia Tech</title>
		<link>http://fiveouncesofpain.com/2008/09/02/frankie-edgar-trivia-contest-winner-bg-from-virginia-tech/</link>
		<comments>http://fiveouncesofpain.com/2008/09/02/frankie-edgar-trivia-contest-winner-bg-from-virginia-tech/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 16:20:08 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5984</guid>
		<description><![CDATA[
Despite some major glitches with our website last week, we still managed to declare a winner for our Frank Edgar Trivia Contest &#8211; reader &#8220;BG&#8221; from Virginia Tech University.
&#8220;BG&#8221; got all the answers correct and he wins a custom designed Frankie Edgar t-shirt from frankedgar.com.
The trivia contest questions/answers are as follows:
1. Edgar has been an [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/02/frankie-edgar-trivia-contest-winner-bg-from-virginia-tech/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win Frankie Edgar custom t-shirt! 5 Oz of Pain Trivia Contest</title>
		<link>http://fiveouncesofpain.com/2008/08/27/win-frankie-edgar-tshirt/</link>
		<comments>http://fiveouncesofpain.com/2008/08/27/win-frankie-edgar-tshirt/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 19:00:43 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5720</guid>
		<description><![CDATA[
UFC lightweight Frankie &#8220;The Answer&#8221; Edgar has recently launched a new website, www.frankedgar.com, which includes an expanded picture gallery, bio, and even a blog.  On the site, you can also get a custom designed &#8220;The Answer&#8221;  t-shirt or hoodie.
FiveOuncesofPain.com would like to give one of these custom &#8220;The Answer&#8221; t-shirts to a lucky [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/27/win-frankie-edgar-tshirt/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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