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	<title>Five Ounces of Pain &#187; Frank Edgar</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Frankie Edgar pranked for public’s enjoyment</title>
		<link>http://fiveouncesofpain.com/2012/02/09/frankie-edgar-pranked-for-public%e2%80%99s-enjoyment/</link>
		<comments>http://fiveouncesofpain.com/2012/02/09/frankie-edgar-pranked-for-public%e2%80%99s-enjoyment/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:30:35 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=54799</guid>
		<description><![CDATA[With the weight of stress from the ongoing epic involving whether or not Nick Diaz and Carlos Condit will face off again later this year the time couldn’t have been better for a humorous look at one of MMA’s brightest stars, Frankie Edgar. Edgar was recently an unknowing guest on Yahoo Sports’ Blindsided, a prank-based [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/frank_edgar62.jpg"><img class="alignright size-medium wp-image-32101" title="frank_edgar62" src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/frank_edgar62-229x300.jpg" alt="" width="229" height="300" /></a>With the weight of stress from the ongoing epic involving whether or not <strong><a href="http://www.fighters.com/02/08/ufc-books-nick-diaz-carlos-condit-ii-for-future-event">Nick Diaz</a></strong> and <strong><a href="http://www.fighters.com/02/07/carlos-condit-okay-with-fighting-nick-diaz-again%e2%80%a6just-not-until-2011">Carlos Condit</a></strong> will face off again later this year the time couldn’t have been better for a humorous look at one of MMA’s brightest stars, <strong><a href="http://www.fightline.com/fl/news/2011/1126/546354/frankie-edgar">Frankie Edgar</a></strong>.</p>
<p>Edgar was recently an unknowing guest on Yahoo Sports’ <em>Blindsided</em>, a prank-based show focused on catching athletes off their guard. With the assistance of UFC featherweight <strong>Akira Corassani</strong>, one of Edgar’s training partners, the show’s camera crew set up a situation featuring the 155-pound champion’s prized BMW in the process of being towed.</p>
<p>Needless to say “The Answer” is less than pleased to see his car in such a state when he arrives on the scene after practice.</p>
<p><em>Watch below to see his priceless reaction including enough four-letter words to even make <strong>Dana White</strong> blush:</em></p>
<div><iframe src="http://d.yimg.com/nl/yahoo sports/site/player.html#vid=28163981&amp;repeat=0&amp;startScreenCarouselUI=hide&amp;shareUrl=http%3A%2F%2Fsports.yahoo.com%2Fblindsided%2Fblindsided-ufc-champ-frankie-edgar-s-tow-truck-adventure-28163981.html&amp;browseCarouselUI=hide" frameborder="0" width="585" height="327"></iframe></div>
<div><em>PHOTO CREDIT &#8211; UFC</em></div>
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		<title>Frankie Edgar to defend UFC lightweight title against Ben Henderson in Japan</title>
		<link>http://fiveouncesofpain.com/2011/11/13/frankie-edgar-to-defend-ufc-lightweight-title-against-ben-henderson-in-japan/</link>
		<comments>http://fiveouncesofpain.com/2011/11/13/frankie-edgar-to-defend-ufc-lightweight-title-against-ben-henderson-in-japan/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 14:30:46 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Benson Henderson]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[UFC 144]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=50286</guid>
		<description><![CDATA[After spending 2011 fighting Gray Maynard, UFC lightweight champ Frankie Edgar will challenge a new foe to start 2012 by the name of Ben Henderson, fresh off an outstanding performance in a lightweight eliminator fight against Clay Guida at UFC on FOX 1. The bout is set to go down in February when the UFC [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/09_guida_vs_henderson_023.jpg"><img class="alignright size-medium wp-image-50295" title="09_guida_vs_henderson_023" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/09_guida_vs_henderson_023-300x202.jpg" alt="" width="300" height="202" /></a>After spending 2011 fighting <strong><a href="http://www.fightline.com/fl/news/2011/0928/545037/ufc-136-edgar-vs-maynard-iii">Gray Maynard</a></strong><a href="http://www.fightline.com/fl/news/2011/0928/545037/ufc-136-edgar-vs-maynard-iii">, UFC lightweight champ <strong>Frankie Edgar</strong></a> will challenge a new foe to start 2012 by the name of <strong><a href="http://www.mmatraining.com/featured/ben-henderson-plans-to-break-clay-guida-tonight-on-fox">Ben Henderson</a></strong>, fresh off an outstanding performance in a lightweight eliminator fight against <strong><a href="http://www.mmatraining.com/featured/ufc-on-fox-velasquez-vs-dos-santos-live-results">Clay Guida</a></strong><a href="http://www.mmatraining.com/featured/ufc-on-fox-velasquez-vs-dos-santos-live-results"> at <strong>UFC on FOX 1</strong></a>. The bout is set to go down in February when the UFC returns to Japan for the first time since 2000.</p>
<p>UFC president <strong>Dana White</strong> confirmed the bout during last night&#8217;s post-fight press conference.</p>
<p>Losing the WEC lightweight title at the final WEC last December to <strong><a href="http://www.mmatraining.com/featured/anthony-pettis-interested-in-future-fight-with-joe-lauzon">Anthony Pettis</a></strong> put Henderson&#8217;s immediate UFC title aspirations on hold, but with a three fight UFC winning streak under his belt, &#8220;Smooth&#8221; is exactly where he wants to be. Henderson picked up convincing decision victories over <strong>Mark Bocek</strong> and the highly touted <strong><a href="http://www.fightline.com/fl/news/2011/0814/542966/ufc-live-hardy-vs-lytle">Jim Miller</a></strong> to earn a #1 contender&#8217;s fight against the ultra-popular Guida. The former WEC champ proved once again that he&#8217;s as good as anyone in the world at 155 by out-working &#8220;The Carpenter&#8221; en route to another decision win. The bout, which was not televised on FOX, earned <strong>Fight of the Night</strong> honors.</p>
<p>While Henderson fought hard to earn a title shot in 2011, Edgar fought hard to keep the title. Facing Maynard, the only man to defeat him in his professional career, twice this year, Edgar was nearly finished in the first round of both contests but somehow survived both times. In January, Edgar fought back from a 10-8 first round to earn a draw and in October, he fought back to finish Maynard in the fourth round to retain the title. Both bouts are on the shortlist for fight of the year.</p>
<p><strong>UFC 144</strong> is scheduled for February 24 at the Saitama Super Arena in Saitama, Japan.</p>
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		<title>Frankie Edgar becoming good luck charm for New York Jets</title>
		<link>http://fiveouncesofpain.com/2011/10/18/frankie-edgar-becoming-good-luck-charm-for-new-york-jets/</link>
		<comments>http://fiveouncesofpain.com/2011/10/18/frankie-edgar-becoming-good-luck-charm-for-new-york-jets/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 17:30:11 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=49113</guid>
		<description><![CDATA[Frankie Edgar has given two motivational speeches to the New York Jets, and both times the Jets have claimed victory. The latest example came Monday night where, facing a much-needed win over divisional rival Miami, New York brought in the UFC lightweight champion to give them a pep talk before the game. The Jets went [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/10/11_Edgar_Maynard18.jpg"><img class="alignright size-medium wp-image-48738" title="11_Edgar_Maynard18" src="http://fiveouncesofpain.com/wp-content/uploads/2011/10/11_Edgar_Maynard18-300x287.jpg" alt="" width="300" height="287" /></a>Frankie Edgar</strong> has given two motivational speeches to the New York Jets, and both times the Jets have claimed victory. The latest example came Monday night where, facing a much-needed win over divisional rival Miami, New York brought in the <strong>UFC</strong> lightweight champion to give them a pep talk before the game.</p>
<p>The Jets went out and claimed a convincing 24-6 victory improving to 3-3 on the year as a result. Edgar was on the sidelines during the game, still basking in the glory of a recent victory over <a href="http://www.fighters.com/10/08/ufc-136-real-time-results"><strong>Gray Maynard</strong> at <strong>UFC 136</strong></a>.</p>
<p>&#8220;Thanks very much to the Jets for the opportunity and the hospitality,&#8221; Edgar wrote on his <a href="http://twitter.com/#!/FrankieEdgar">Twitter</a> account after the game Monday.</p>
<p>&#8220;The Answer&#8221; currently does not have an upcoming bout scheduled but could be pitted against <strong>Strikeforce</strong> lightweight champ <a href="http://www.mmatraining.com/featured/gilbert-melendez-feels-he%e2%80%99s-up-there-with-frankie-edgar-when-it-comes-to-p4p-status"><strong>Gilbert Melendez</strong></a> if he is signed to the UFC. He could also be paired with the winner of the upcoming <a href="http://www.mmatraining.com/featured/clay-guida-fighting-ben-henderson-at-ufc-on-fox"><strong>Ben Henderson</strong>-<strong>Clay Guida</strong></a> fight, scheduled for November 12 at <strong>UFC on FOX 1</strong>.</p>
<p>Edgar first gave a locker room speech to the Jets in November of last year, and New York scored a game-winning touchdown in the final seconds to defeat the Houston Texans.</p>
<p><em>PHOTO CREDIT -TWITTER/UFC</em></p>
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		<title>Let It Go: Frankie Edgar Doesn’t Need to Fight at Featherweight</title>
		<link>http://fiveouncesofpain.com/2011/10/09/let-it-go-frankie-edgar-doesn%e2%80%99t-need-to-fight-at-featherweight/</link>
		<comments>http://fiveouncesofpain.com/2011/10/09/let-it-go-frankie-edgar-doesn%e2%80%99t-need-to-fight-at-featherweight/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 23:30:52 +0000</pubDate>
		<dc:creator>Adam Tool</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=48733</guid>
		<description><![CDATA[I sincerely hope that Frankie Edgar has done enough to convince you that he’s one of the best lightweight fighters in UFC history. One would think that he’s proven this already. If you ask any fan who the best fighter ever to compete at 155 pounds is, they’ll probably tell you B.J. Penn. Of course, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/10/11_Edgar_Maynard18.jpg"><img class="alignright size-medium wp-image-48738" src="http://fiveouncesofpain.com/wp-content/uploads/2011/10/11_Edgar_Maynard18-300x287.jpg" alt="" width="300" height="287" /></a>I sincerely hope that <a href="http://fiveouncesofpain.com/2011/10/07/frank-edgar-says-draw-felt-like-a-loss"><strong>Frankie Edgar</strong></a> has done enough to convince you that he’s one of the best lightweight fighters in <strong>UFC</strong> history.</p>
<p>One would think that he’s proven this already. If you ask any fan who the best fighter ever to compete at 155 pounds is, they’ll probably tell you <strong><a href=http://www.fighters.com/?s=bj+penn>B.J. Penn</a></strong>. Of course, Frankie beat him twice. He’s also beaten a number of guys that have been considered amongst the best lightweights in the world, and on Saturday night he avenged the only loss he’s ever had in the sport.</p>
<p>On top of his recorded accomplishments he’s also showcased an ever-evolving understanding of the sport, as well as a true warrior spirit. His boxing has become second-to-none, and his wrestling still holds up against the strongest guys in the division. He also happens to have an iron will and an unbreakable spirit, as he once again came back from the brink of defeat to keep victory just out of <strong><a href=http://www.fighters.com/?s=gray+maynard>Gray Maynard</a></strong>’s reach.</p>
<p>So why does everyone still insist that he should fight at featherweight?</p>
<p>Don’t get me wrong, I get it. Frankie would undoubtedly run game on a whole host of guys at 145 lbs. I wouldn’t want to pick a winner between him and <strong><a href=http://www.fighters.com/?s=jose+aldo>Jose Aldo</a></strong> but I would love to see it someday. If and/or when he does lose the UFC Lightweight Championship he may want to consider dropping down in weight, but that’s his decision to make at the time he feels like making it.</p>
<p>Frankie would make a great featherweight, but you know what? <strong>Roy Nelson</strong> would make a great light heavyweight if he decided to start dieting. <strong><a href=http://www.fighters.com/?s=thiago+alves>Thiago Alves</a></strong> would make a great lightweight if he stopped lifting weights so much. <strong>Stefan Struve</strong> would make…actually I suppose he’s kind of stuck where he is, so nevermind that one.</p>
<p>My point is this: I’m sick of people who aren’t fighters telling fighters what weight class they should be at. As <strong>Joe Rogan</strong> pointed out during commentary on Saturday, Frankie feels that his smaller size gives him an advantage. He’s quicker than most lightweights, and his conditioning has been simply outstanding in each of his five-round fights. If I was a fighter I would probably hate cutting weight too, so what’s wrong with Frankie being one of the few guys that doesn’t have to do it?</p>
<p>The results should speak for themselves. Edgar is making a strong argument for the distinction of being the best lightweight in the sport’s relatively-brief history. Let him make his case and stop trying to tell him he’s too small, because he will just keep proving you wrong.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Frankie Edgar is looking for an answer against Gray Maynard tonight</title>
		<link>http://fiveouncesofpain.com/2011/10/08/frankie-edgar-is-looking-for-an-answer-against-gray-maynard-tomorrow-night/</link>
		<comments>http://fiveouncesofpain.com/2011/10/08/frankie-edgar-is-looking-for-an-answer-against-gray-maynard-tomorrow-night/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 16:00:14 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[UFC 136]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=48617</guid>
		<description><![CDATA[Frankie Edgar’s nickname is “The Answer,” and Saturday night against Gray Maynard, he hopes to have just that when his war with “The Bully” is over. Edgar and Maynard fought to a draw this past January, leaving no one feeling happy about the result. Now, after having a match postponed due to injuries suffered by [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="/fighter/frank-edgar"></a><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/edgar_maynard.jpg"><img class="alignright size-medium wp-image-32100" title="edgar_maynard" src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/edgar_maynard-300x205.jpg" alt="" width="300" height="205" /></a>Frankie Edgar</strong>’s nickname is “The Answer,” and Saturday night against <strong><a href="/fighter/gray-maynard">Gray Maynard</a></strong>, he hopes to have just that when his war with “The Bully” is over.</p>
<p>Edgar and Maynard fought to a draw this past January, leaving no one feeling happy about the result. Now, after having a match postponed due to injuries suffered by both men, they prepare to enter the Octagon to square off in the main event of <a href="http://www.fightline.com/fl/news/2011/1007/545428/ufc-136-edgar-vs-maynard-iii"><strong>UFC 136</strong></a>.</p>
<p>After being battered and bruised over the opening round, Edgar fought back to nearly finish Maynard. But, when the scorecards were read by <strong>Bruce Buffer</strong> and a Draw was announced, Edgar knew a rematch would be planned.</p>
<p>However, professional rivalry aside, there hasn’t been much in terms of trash talk between the two fighters, instead, they have let their past fights – the draw, and a win by Maynard over Edgar in 2008 – do the talking.</p>
<p>“That (trash talk) always get the people going and it sells fights, but for myself, and being the kind of person I am, I’d rather do my work in the cage,” Edgar explained in a conversation with the <a href="http://www.ufc.com/news/Frankie-Edgar-Closing-The-Gap">UFC&#8217;s website</a>. “Gray’s a pretty reserved dude, and so am I, and I think our fight will speak for itself.”</p>
<p>While many have Edgar as the favorite heading into the fight, it is Maynard that owns the win in the series, something that has been on Edgar’s mind for quite some time.</p>
<p>&#8220;I think I’m on the right track,” said Edgar on preparing for a successful showing against Maynard. “Nothing changes    in between my fights. I just try to become a better fighter than I was    the last time. If I know that I’m a better fighter than I was my last    time out, I did my job and I improved in all areas. And again, I felt    like I accomplished that. I feel like I’m better at Jiu-Jitsu, better  at boxing, better at Muay Thai, better at wrestling, and I’m better at  putting it all together. It’s showing in the room and showing in my  confidence.”</p>
<p>“I feel like I am closing the gap,” Edgar said. “So hopefully, I’ll keep closing the gap and I’ll be on top this time around.”</p>
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		<title>Frank Edgar says Draw felt like a loss</title>
		<link>http://fiveouncesofpain.com/2011/10/07/frank-edgar-says-draw-felt-like-a-loss/</link>
		<comments>http://fiveouncesofpain.com/2011/10/07/frank-edgar-says-draw-felt-like-a-loss/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 18:15:22 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[UFC 136]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=48573</guid>
		<description><![CDATA[After months of hard work and dedication preparing for an opponent, win or lose a fighter typically comes away with some sense of relief knowing he’s done his best regardless of outcome and can move on to the next opponent. However, when a Draw comes into play a bitter aftertaste is often left without the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/edgar_maynard_staredown.jpg"><img class="alignright size-medium wp-image-32102" title="edgar_maynard_staredown" src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/edgar_maynard_staredown-300x215.jpg" alt="" width="300" height="215" /></a>After months of hard work and dedication preparing for an opponent, win or lose a fighter typically comes away with some sense of relief knowing he’s done his best regardless of outcome and can move on to the next opponent. However, when a Draw comes into play a bitter aftertaste is often left without the same sort of closure a definitive outcome brings.</p>
<p>Such was the case with <strong>UFC</strong> lightweight champ <a href="http://www.fightline.com/fl/news/2011/0928/545037/ufc-136-edgar-vs-maynard-iii"><strong>Frank Edgar</strong></a> who held on to consciousness against <strong><a href="/fighter/gray-maynard">Gray Maynard</a></strong> earlier this year only to overcome the early damage and work his way back into retaining the title by a thread. However, even the gold around his waist didn’t satisfy the hunger in his belly.</p>
<p>“I was just super disappointed,” explained Edgar in an interview with the <a href="http://www.ufc.com/news/Frankie-Edgar-Closing-The-Gap">UFC’s website</a>. “It was a draw and I was still the champ, but it felt like a loss to me. I hate losing. And I don’t think I really took into consideration the performance I put on after going through what I did in the first round, so I was proud of what I was able to do and how I was able to bounce back, but I didn’t win a fight. I may not have lost, but I didn’t win, and that’s always my main objective and the most important thing.”</p>
<p>He also knows there are other contenders laying in wait for a shot at the title he expects to hold onto this weekend when he and Maynard mix it up at <a href="http://fiveouncesofpain.com/2011/10/06/ufc-136-breakdown-the-undercard"><strong>UFC 136</strong></a> but is only focused on the task at hand rather than what the future might hold.</p>
<p>“You can’t help but notice the guys that are creeping on the door, but I try to not get distracted by that. There’s always gonna be the next guy. No matter what I do, whether I win or I don’t, there’s always gonna be the next guy. I’ll worry about Gray and take it from there.”</p>
<p>Knowing there will always be someone out there trying to take his top ranking in the division is a significant part of what motivates the New Jersey native who turns 30 a week after his defense this weekend.</p>
<p>“It makes me nervous more than anything,” he playfully responded. “It makes me want to get up and train. I don’t get a bigger head from it; if anything, I get more nervous about getting knocked off, I guess. But it’s more motivation for me. Some people, I think once they get there they relax and that’s why they don’t stay there. For me, I’m definitely on my toes at all times.”</p>
<p>And that’s where he’ll hope to remain this Saturday night in Houston – on his toes, or feet more exactly – while holding on to his spot and the golden glory coming with it.</p>
<p>Fans can catch Edgar’s fight with Maynard as the PPV headliner with the show starting at 9:00 PM EST. Preliminary pairings will air/stream through Spike TV and Facebook in the hours preceding the event.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Frankie Edgar to complete trilogy with Gray Maynard this fall at UFC 136</title>
		<link>http://fiveouncesofpain.com/2011/07/15/frankie-edgar-vs-gray-maynard-3-to-headlined-ufc-136/</link>
		<comments>http://fiveouncesofpain.com/2011/07/15/frankie-edgar-vs-gray-maynard-3-to-headlined-ufc-136/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 19:59:06 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[UFC 136]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=40237</guid>
		<description><![CDATA[Lightweight champion Frank Edgar will finally have a chance to find out if the old adage saying the third time’s a charm is true when he faces top contender Gray Maynard in heading action at UFC 136 on October 8 in Houston. The title-defense will mark the first for “The Answer” since gutting his way [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/Edgar_Maynard7.jpg"><img class="alignright size-medium wp-image-32251" src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/Edgar_Maynard7-300x224.jpg" alt="" width="300" height="224" /></a>Lightweight champion <strong>Frank Edgar</strong> will finally have a chance to find out if the old adage saying the third time’s a charm is true when he faces top contender <strong>Gray Maynard</strong> in heading action at <strong>UFC 136</strong> on October 8 in Houston. The title-defense will mark the first for “The Answer” since gutting his way to a draw against Maynard on New Year’s Day at <strong>UFC 125</strong> and marks the conclusion of a series between the two resulting in the only two blemishes on Edgar’s otherwise perfect record.</p>
<p>The <strong>UFC</strong> spread word of the main event match-up earlier today through their Twitter account confirming both 155ers had fully recovered from the <a href=http://www.fighters.com/05/09/ufc-130-main-event-a-no-go-both-frank-edgar-and-gray-maynard-sidelined-with-injuries>injury issues</a> preventing their previously scheduled fight at <strong>UFC 130</strong>. </p>
<p>Edgar was viciously dropped early on the last time he tangled with Maynard but regained his composure to even up the scorecards at the end of their five-round war in January. However, while not a loss, the outing put an end to a winning streak including success against <strong>Sean Sherk</strong> and a pair of victories over <a href=http://fiveouncesofpain.com/2010/08/29/frank-edgar-erases-all-doubt-with-ufc-118-performance><strong>B.J. Penn</strong></a>. It also involved the second time Maynard ended an impressive run for Edgar.</p>
<p>The undefeated Xtreme Couture original handed the current champ the first and only loss of his career after outpointing Edgar in 2008 at Fight Night 13 through his trademark style of grinding opponents down. Maynard boasts an overall record of 10-0-1 with eight wins in the Octagon, as well as other winning performances against a number of respected peers like <strong>Roger Huerta, Nate Diaz, Jim Miller</strong>, and <strong>Ken Florian</strong>.</p>
<p>Today’s news caps off a busy stretch for UFC matchmaker <strong>Joe Silva</strong> in relation to UFC 136 with a handful of other fights also recently announced including hot heavyweights <strong>Dave Herman</strong> and <strong>Mike Russow</strong> squaring off at the show, as well as submission specialist <strong>Demian Maia</strong> dueling well-rounded adversary <strong>Jorge Santiago</strong> and rising contender <strong>Brian Stann</strong> <a href=http://fiveouncesofpain.com/2011/07/06/chael-sonnen-draws-brian-stann-in-his-ufc-return>against</a> recent title-challenger <strong>Chael Sonnen</strong> in 185-pound action. </p>
<p><i>PHOTO CREDIT &#8211; UFC</i></p>
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		<title>Conclusion to Edgar vs. Maynard trilogy postponed due to injuries</title>
		<link>http://fiveouncesofpain.com/2011/05/09/conclusion-to-edgar-vs-maynard-trilogy-postponed-due-to-injuries/</link>
		<comments>http://fiveouncesofpain.com/2011/05/09/conclusion-to-edgar-vs-maynard-trilogy-postponed-due-to-injuries/#comments</comments>
		<pubDate>Mon, 09 May 2011 19:27:27 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[UFC 130]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=37619</guid>
		<description><![CDATA[Injuries to fighters are a fairly common occurrence in terms of springing up at the wrong moment to cause a late cancellation but rarely do they affect both of the bout’s participants let alone an event’s headlining contest. Such a perfect storm has unfortunately appeared on the forecast for May, as UFC lightweight champ Frank [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/Edgar_Maynard5.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/Edgar_Maynard5-300x206.jpg" alt="" title="Edgar_Maynard5" width="300" height="206" class="alignright size-medium wp-image-32250" /></a>Injuries to fighters are a fairly common occurrence in terms of springing up at the wrong moment to cause a late cancellation but rarely do they affect both of the bout’s participants let alone an event’s headlining contest.</p>
<p>Such a perfect storm has unfortunately appeared on the forecast for May, as <strong>UFC</strong> lightweight champ <strong>Frank Edgar</strong> and top contender <strong>Gray Maynard</strong> have both been sidelined with damage sustained while training for their <strong>UFC 130</strong> title-fight and will no longer be fighting over Memorial Day Weekend as a result.</p>
<p>News of the cancellation first surfaced by <a href=http://www.mmafighting.com/2011/05/09/frankie-edgar-vs-gray-maynard-off-ufc-130>MMAFighting</a> with the UFC confirming the show-altering circumstances within minutes of their report while also relaying word the pairing of <strong>Quinton “Rampage” Jackson</strong> and <strong>Matt Hamill</strong> will now serve as the main event. Additionally, <strong>Thiago Alves</strong> vs. <strong>Rick Story</strong> will be bumped up from the preliminary portion to the PPV card.</p>
<p>While specifics of the injuries were not readily available in terms of complete damage or recovery time, Edgar was said to have suffered broken ribs while Maynard’s knee in the source of his setback.</p>
<p>The May 28 match-up would have marked the third time the two had fought with Maynard handing Edgar the only loss of his career three years ago and then nearly knocking him out in a rematch at <strong>UFC 125</strong> only to see the 155-pound champ battle back to retain his belt by way of a Draw.</p>
<p><i>PHOTO CREDIT &#8211; UFC</i></p>
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		<title>Gray Maynard leapfrogs Anthony Pettis for lightweight title-shot</title>
		<link>http://fiveouncesofpain.com/2011/01/03/gray-maynard-leapfrogs-anthony-pettis-for-lightweight-title-shot/</link>
		<comments>http://fiveouncesofpain.com/2011/01/03/gray-maynard-leapfrogs-anthony-pettis-for-lightweight-title-shot/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 14:45:18 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Anthony Pettis]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[UFC 125]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=32247</guid>
		<description><![CDATA[Lending credit to the unpredictable nature of Mixed Martial Arts, a sport where circumstances often change in the blink of an eye, it appears UFC lightweight champ Frank Edgar will yet again defend his belt against an opponent he’s fresh off a fight against rather than the individual he was said to be facing even [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/Edgar_Maynard.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/Edgar_Maynard-300x200.jpg" alt="" title="Edgar_Maynard" width="300" height="200" class="alignright size-medium wp-image-32249" /></a>Lending credit to the unpredictable nature of Mixed Martial Arts, a sport where circumstances often change in the blink of an eye, it appears <strong>UFC</strong> lightweight champ <strong>Frank Edgar</strong> will yet again defend his belt against an opponent he’s fresh off a fight against rather than the individual he was said to be facing even at an official post-event press conference. While <strong>WEC</strong>’s 155-pound title-holder, <strong>Anthony Pettis</strong>, had been slotted to square off against the winner of this past weekend’s headlining bout at <strong>UFC 125</strong>, in the end <strong>Gray Maynard</strong>’s first-round beatdown and subsequent showing against Edgar en route to a draw was enough to earn him a rematch with “The Answer” and leave Pettis questioning his future.</p>
<p>News of the change was announced by <strong>Dana White</strong> hours after the conclusion of UFC 125 in a conversation with <a href=http://www.mmafighting.com/2011/01/02/dana-white-changes-mind-books-immediate-rematch-between-edgar-m>MMAFighting</a> where the UFC President explained, “You can’t NOT give Maynard this fight. You’ve gotta give this kid the immediate rematch. You know, I’ve been thinking about it for hours, and I know I told <strong>Craig (Borsari)</strong> to go to the press conference and say Pettis is gettin’ it – Pettis isn’t getting it. Maynard is getting this rematch.”</p>
<p>The announcement will undoubtedly bring a great deal of relief to Maynard who was visibly emotional when speaking to media at the press conference, especially when then subject Pettis’ title-shot came up rather than a rematch. Like a number of other people watching last Saturday night, “The Bully” was clear in saying he felt he had done enough to win gold after knocking Edgar down a number of times during the fight’s opening round and earning a few more frames thereafter. </p>
<p>The switch should sit fine with Edgar as well, as the 13-1-1 champion spoke of his preference for a final crack at Maynard rather than a scrap with Pettis in hopes of receiving some closure from their New Year’s Day encounter (not to mention his previous loss to the XTreme Couture original). </p>
<p><i>PHOTO CREDIT &#8211; UFC</i></p>
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		<title>The Fab Fifteen &#8211; Lightweights</title>
		<link>http://fiveouncesofpain.com/2010/11/26/the-fab-fifteen-lightweights/</link>
		<comments>http://fiveouncesofpain.com/2010/11/26/the-fab-fifteen-lightweights/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 12:57:47 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[B.J. Penn]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Eddie Alvarez]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=30600</guid>
		<description><![CDATA[Lightweight is one of MMA’s most-interesting weight-classes to rank based on how the division’s top talent is spread out over multiple promotions rather than the lot, or even bulk, calling the UFC home. With DREAM, Strikeforce, and Bellator all having a stake in the “Top 5” it’s difficult to compare common opponents or know how [...]]]></description>
			<content:encoded><![CDATA[<p>Lightweight is one of MMA’s most-interesting weight-classes to rank based on how the division’s top talent is spread out over multiple promotions rather than the lot, or even bulk, calling the <strong>UFC</strong> home. With <strong>DREAM, Strikeforce</strong>, and <strong>Bellator</strong> all having a stake in the “Top 5” it’s difficult to compare common opponents or know how each man would fare if paired against one of his elite peers calling a rival organization home.</p>
<p>As always, don’t consider this gospel. The fact is, when two finely-tuned individuals step into a cage and let loose the difference between consciousness and looking up at the ceiling is a matter of milliseconds no matter who is ranked where. The individuality inherently involved in a subjective endeavor like ranking fighters, many of whom could easily be argued as deserving different spots based on personal criteria, is not only recognized on <strong>Five Ounces</strong>’ end but also encouraged in the form of offering your own lists in the “Comments” section below. </p>
<h4>1. Frank Edgar (13-1)</h4>
<p>Edgar’s mixture of boxing, wrestling, and conditioning make him extremely difficult to defeat as evident in two consecutive wins over a man who was believed to be unbeatable at 155-pounds, <strong>B.J. Penn</strong>. The UFC lightweight champ’s speed is also among the best in the division. While I’m far from confident he’d handle any of the four men below him, I’ll never doubt Edgar’s ability to emerge victorious in the face of adversity. He may have fallen victim to <strong>Gray Maynard</strong>’s ground-control and size/strength advantage when they originally faced off, but with his dubyas over Penn, plus <strong>Sean Sherk, Tyson Griffin</strong>, and <strong>Jim Miller</strong>, I think he’s definitely deserving of the division’s top spot until at least the conclusion of <strong>UFC 125</strong> when the world has a chance to see how he handles “The Bully” a second time. </p>
<h4>2. Gilbert Melendez (18-2)</h4>
<p>“El Nino” reminds me a bit of Edgar in terms of technical prowess with power in place of the New Jersey fighter’s quickness. He’s rarely outwrestled and can stand with the best if a fight’s pacing dicates the necessity to do so (or he simply feels like proving a point). I personally thought he deserved the decision over <strong>Mitsuhiro Ishida</strong> at <strong>“Yarennoka 2007”</strong>, and would have likely received it had the bout been somewhere other than Japan, but a loss is a loss and there is no arguing his underwhelming performance against <strong>Josh Thomson</strong> in June 2008. However, I believe he grew from each experience and is even better today. For evidence of his evolution, look at the fact he knocked Ishida out in their rematch and thoroughly dominated Thomson when they faced off again, not to mention his dismantling of <strong>Shinya Aoki</strong> earlier this year.</p>
<h4>3. Eddie Alvarez (21-2)</h4>
<p>For those that might question Alvarez’s ranking, especially when you consider neither of his career losses have involved the judges’ scorecards, I think the proof is in the poundings. Alvarez has only won by decision twice in his twenty-one total victories and is currently riding a streak of seven straight finishes. Maynard has half his wins and a tenth of his TKOs/submissions, while Penn is coming off back-to-back losses and won’t be returning to 155-pounds until mid-2011 (if ever). Alvarez has power, multi-tiered striking, athleticism, and high-level grappling. In baseball terms, Alvarez is a “five-tool” player, and from a rounded-skills standpoint might be the best overall in this total bunch.</p>
<h4>4. B.J. Penn (16-7-1)</h4>
<p>Penn is as unique as they come in MMA and defines what it means to be a genuine “fighter” better than most in the sport. His knockout of <strong>Matt Hughes</strong> at <strong>UFC 123</strong> was amazing, as have been so many of his victories, and I truly believe a motivated Baby Jay is likely to mop the floor with anyone who doesn’t have phenomenal wrestling/top-control. He took former UFC 205-pound champ <strong>Lyoto Machida</strong> to decision in 2005. Need I say more?</p>
<h4>5. Gray Maynard (10-0)</h4>
<p>I have Maynard slightly above Aoki based on his boxing and wrestling, as those seemed to be two areas Aoki severely struggled in against Melendez and could be susceptible to again if by some incredible feat he was opposite “The Bully” in a ring. The XTreme Couture original has never cleanly fallen, only earning a “No Contest” after knocking himself and his opponent out with a slam, while racking up wins over multiple names on this list, including of course UFC champ Edgar, as well as the always-tough <strong>Nate Diaz</strong> and <strong>Roger Huerta</strong>. He may not always come away victorious in the most pleasing of fashions but he’s effective at what he does in the ring and will remain an extremely tough draw for any adversary until proven otherwise.</p>
<h4>6. Shinya Aoki (26-5)</h4>
<p>Aoki is a victim of not having consistently faced ranked lightweight competitors. While his affiliation with DREAM has allowed him to occasionally take on some of the division’s best, he also gets drawn into bouts built for padding his stats rather than furthering his career. He’s good enough to beat Alvarez, <strong>J.Z. Cavalcante</strong>, and <strong>Tatsuya Kawajiri</strong>, yet was completely out-classed by Melendez and has had his knees-knocked on more than one occasion in the past. There’s no question he’s a submission savant but until he improves his takedown defense and stand-up I see his future involving a number of ups and downs, and he can’t get better taking on people like <strong>Marcus Aurelio</strong> and <strong>Yokthai Sithoar</strong> in back-to-back bouts.</p>
<h4>7. Sean Sherk (36-4-1)</h4>
<p>“The Muscle Shark” is an interesting case, as all four of his career losses have come to former/current UFC champions (Penn, Edgar, Hughes, and <strong>Georges St. Pierre</strong>). Considering that fact, in addition to the notion he’s fought 41 times and beaten people like <strong>Ken Florian, Evan Dunham</strong>, and <strong>Nick Diaz</strong>, it almost seems as though he deserves to be higher on most lists, including this one. However, his victory over Dunham was razor-thin and saved him from consecutive defeats and he hasn’t been particularly active over the last few years. With five fights since 2007, two of which involved defeat, it’s difficult to know exactly how he stacks up in the mix. Though the 37-year old’s wrestling and top-control are top notch, they’re also his only real weapons in the cage and aren’t always enough to carry him to victory.</p>
<h4>8. Ken Florian (13-5)</h4>
<p>Florian is constantly on the cusp of lightweight greatness but hasn’t been able to get over the hump for some reason. He’s an underrated striker with solid wrestling and the ability to attack from any position on the ground. “KenFlo” has only been finished once at 155-pounds, to Penn, while submitting the likes of <strong>Clay Guida, Takanori Gomi</strong>, and <strong>Joe Stevenson</strong>, but also struggled in some of his biggest fights including both of his past title-shots (and most recently a bout against Maynard set to establish a top divisional contender).</p>
<h4>9. George Sotiropoulos (14-2)</h4>
<p>The Aussie is one of the hottest 155-pounders out there at the moment. He’s riding an eight-fight win streak, including convincing performances against Stevenson, <strong>Joe Lauzon</strong>, and <strong>Kurt Pellegrino</strong>. He’s also yet to be finished in sixteen bouts. His stand-up is crisp and diverse, while his BJJ is other-worldly at times and always a major threat to prematurely ending an opponent’s evening.   </p>
<h4>10. Evan Dunham (11-1)</h4>
<p>Dunham is a rising star to be sure with a single loss thus far in his career (and a split-decision to Sherk at that). His performances haven’t been mind-blowing in nature but it’s hard to fault him too much when considering who he’s faced since joining the UFC. However, with each in-ring appearance, the diamond that Dunham is becomes more and more apparent. He’s growing from simply being <i>good</i> at everything to <i>great</i>.</p>
<h4>11. Tatsuya Kawajiri (26-6-2)</h4>
<p>Kawajiri has faced a number of talented lightweights over his years in Japan and, though he hasn’t always come out ahead in terms of result, he’s been a consistent competitor whose wrestling and power have been good enough to earn victory more often than not. His four losses over the past six years came to Melendez, Alvarez, Aoki, and a prime Gomi. Other than that, “Crusher” emerged victorious in all sixteen other bouts during that period minus a draw with <strong>Caol Uno</strong> in early 2004.</p>
<h4>12. Jim Miller (18-2) </h4>
<p>If Miller had more high-profile fights under his belt in the UFC I honestly believe he’d be a consensus “Top 10” guy. Miller has quietly racked up seven wins in the UFC with single loss to Maynard at <strong>UFC 96</strong>. He’s won his last five bouts while beating respectable adversaries like <strong>Mac Danzig, Duane Ludwig</strong>, and <strong>Mark Bocek</strong> during the streak. On top of that, the 27-year old New Jersey native has never been finished in his career and his only other loss besides Maynard came to Edgar four years ago.</p>
<h4>13. K.J. Noons (9-2)</h4>
<p>Though Noons hasn’t necessarily fought any “Top 10” lightweights, he went five full rounds against Five Ounces’ #4 welterweight (the elder Diaz) last October and put enough pepper on his face in their previous match-up to merit a doctor’s stoppage. He’s perhaps the most powerful, boxing-based fighter in this group and has shown improvement in terms of both his wrestling and submission-defense as of late. He’d won six straight prior to the decision loss to Diaz and was not only the first person to TKO <strong>Jorge Gurgel</strong>, but the last person to finish <strong>Yves Edwards</strong> (two years ago). </p>
<h4>14. Ben Henderson (12-1)</h4>
<p>It’s easy to appreciate Henderson’s athleticism and submission-skills, as well as his precision when standing, but unfortunately he’s only fought three times in the last eighteen months against a combination of two opponents (<strong>Jamie Varner</strong> and <strong>Donald Cerrone</strong>). If he gets by <strong>Anthony Pettis</strong> at <strong>WEC 53</strong>, there’s no doubt “Bendo” will continue to climb in the rankings as his UFC career blossoms. However, until fans see him in the Octagon with a few ranked, seasoned veterans it will be hard to determine exactly how far up he can go.</p>
<h4>15. Josh Thomson (18-3)</h4>
<p>There are a number of worthwhile Mixed Martial Artists as deserving of this spot as Thomson but I picked “The Punk” for a few reasons. He’s 10-1 in his last eleven fights with the only defeat coming to Melendez in their rematch. Within those ten victories is a dominating decision against the afore-mentioned Melendez, as well as a hard-fought win over widely-respected Brazilian (J.Z.) Cavalcante and a few other worthwhile foes like Ludwig, <strong>Nam Phan</strong>, and <strong>Pat Healy</strong>. He’s only been finished a single time in his career, and is also a really good wrestler with excellent conditioning and quick, accurate striking. Though he may not get the respect he would if he still fought for Zuffa, he still deserves consideration for what he’s accomplished outside of the Octagon.</p>
<h4><u>Honorable Mentions</u></h4>
<p><b><u>Gesias “J.Z.” Cavalcante</u></b> (15-4-1): The American Top Team representative hasn’t recovered his stride since a slew of injuries sidelined him in 2008-2009, but he’s still an extremely talented individual with significant wins in his career and a full bag of tricks to pull from inside the ring. He’s also never been TKO’d or submitted.<br />
<b><u>Takanori Gomi</u></b> (32-6): “The Fireball Kid” is still clinging on to rankings-relevance after being one of, if not the, most exciting lightweights in MMA during his run in PRIDE/Shooto. He’s 3-3 in his last six fights, but looked to have possibly recaptured the same magic bringing him to the forefront of the sport when he knocked <strong>Tyson Griffin</strong> out this past August.</p>
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		<title>Six UFC 125 bouts confirmed for New Year’s Day</title>
		<link>http://fiveouncesofpain.com/2010/10/19/six-ufc-125-bouts-confirmed-for-new-year%e2%80%99s-day/</link>
		<comments>http://fiveouncesofpain.com/2010/10/19/six-ufc-125-bouts-confirmed-for-new-year%e2%80%99s-day/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 12:07:20 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Brandon Vera]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brian Stann]]></category>
		<category><![CDATA[Chris Leben]]></category>
		<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[Dong Hyun Kim]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[Takanori Gomi]]></category>
		<category><![CDATA[Thiago Silva]]></category>
		<category><![CDATA[UFC 125]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=29194</guid>
		<description><![CDATA[As has been the case in past years, the UFC is once again slated to provide a stacked card for fans to ring in the New Year with. Though a number of fights have been rumored for the event, the UFC has now officially announced six pairings for the star-studded show including a headlining title-bout. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/10/ufc-125-logo.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/10/ufc-125-logo-300x167.jpg" alt="" title="ufc 125 logo" width="300" height="167" class="alignright size-medium wp-image-29195" /></a>As has been the case in past years, the <strong>UFC</strong> is once again slated to provide a stacked card for fans to ring in the New Year with. Though a number of fights have been rumored for the event, the UFC has now officially announced six pairings for the star-studded show including a headlining title-bout.</p>
<p>Lightweight champ <strong>Frank Edgar</strong> will defend his strap against the only individual to beat him, <strong>Gray Maynard</strong>, in the evening’s main event. Edgar lost a unanimous decision to Maynard in April 2008 before going on to win six straight bouts including two consecutive wins over former title-holder <strong>BJ Penn</strong>. Comparably, Maynard has won five fights in a row over a list of opponents featuring <strong>Nate Diaz, Roger Huerta</strong>, and most recently <strong>Ken Florian</strong>.</p>
<p>Also scheduled to see action on January 1st, 2011 in Las Vegas, <strong>Shane Carwin</strong> and <strong>Roy Nelson</strong> will settle their personal differences in the cage and help sort out the heavyweight contendership picture in the process. “Big Country” recently poked fun at Carwin’s alleged involvement in a steroid distribution ring with Carwin responding by taking verbal jabs at Nelson’s physique.</p>
<p><em>In addition to Edgar vs. Maynard II and Nelson vs. Carwin, the other &#8220;UFC 125 &#8211; Resolution&#8221; match-ups confirmed by the company are as follows:</em></p>
<p><strong>Clay Guida</strong> vs. <strong>Takanori Gomi</strong><br />
<strong>Nate Diaz</strong> vs. <strong>Dong Hyun Kim</strong><br />
<strong>Thiago Silva</strong> vs. <strong>Brandon Vera</strong><br />
<strong>Chris Leben</strong> vs. <strong>Brian Stann</strong></p>
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		<title>5 Oz. MMA Link Club</title>
		<link>http://fiveouncesofpain.com/2010/10/01/5-oz-mma-link-club-10/</link>
		<comments>http://fiveouncesofpain.com/2010/10/01/5-oz-mma-link-club-10/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 11:55:26 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Anthony Pettis]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Joachim Hansen]]></category>
		<category><![CDATA[K-1]]></category>
		<category><![CDATA[Kyra Gracie]]></category>
		<category><![CDATA[M-1 Challenge]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=28357</guid>
		<description><![CDATA[Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA community. Enjoy… Nate Diaz Addresses Steroids as Only He Can (WatchKalibRun.com) Kyra Gracie Goes Sans Gi for Magazine Cover (MiddleEasy.com) Frank Edgar vs. Gray Maynard II Looking Likely for UFC [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/10/kyra-gracie.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/10/kyra-gracie-197x300.jpg" alt="" title="kyra-gracie" width="197" height="300" class="alignright size-medium wp-image-28358" /></a>Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA community. Enjoy…</p>
<p>Nate Diaz Addresses Steroids as Only He Can (<a href=http://www.watchkalibrun.com/2010/9/30/1723556/hilarious-nate-diaz-interview-all-these-guys-are-on-steroids>WatchKalibRun.com</a>)</p>
<p>Kyra Gracie Goes Sans Gi for Magazine Cover (<a href=http://middleeasy.com/index.php?option=com_content&#038;view=article&#038;id=3059:the-new-cover-of-tatame-will-make-you-want-to-learn-portuguese&#038;catid=36:fighters>MiddleEasy.com</a>)</p>
<p>Frank Edgar vs. Gray Maynard II Looking Likely for UFC 125 (<a href=http://www.heavy.com/mma/mma-news/2010/09/edgar-meets-maynard-in-rematch-at-ufc-125>Heavy.com</a>)</p>
<p>Cooking with Miguel Torres? You Bet! (<a href=http://www.versus.com/blogs/mma-beat/miguel-torres-has-become-a-viral-video-star>Versus.com</a>)</p>
<p>M-1 Global Announces Upcoming Scheduled of Title Fights (<a href=http://news.fightmagazine.com/m-1-global-mma-fedor-emelianenko-6553>FIGHT! Magazine</a>)</p>
<p>WEC Contender Anthony Pettis Makes his MTV Debut (<a href=http://www.mmascraps.com/2010/09/anthony-pettis-on-mtvs-life-of-jenks.html>MMAScraps.com</a>)</p>
<p>News on Joachim Hansen&#8217;s Next Fight (<a href=http://www.cagepotato.com/joachim-hansen-and-murilo-bustamante-compete-sweden-october-30-superior-challenge-6-lions-den>CagePotato.com</a>)</p>
<p>Vitor Belfort Could Be Facing Anderson Silva on Superbowl Weekend (<a href=http://www.mmaconvert.com/2010/09/30/vitor-belfort-says-hes-fighting-anderson-silva-on-super-bowl-weekend>MMAConvert.com</a>)</p>
<p>K-1 World Grand Prix Fighters Gather in Seoul (<a href=http://www.mmafighting.com/2010/10/01/fighters-gather-in-seoul-for-k-1-double-impact-final-16>MMAFighting.com</a>)</p>
]]></content:encoded>
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		<title>Frank Edgar erases all doubt with UFC 118 performance</title>
		<link>http://fiveouncesofpain.com/2010/08/29/frank-edgar-erases-all-doubt-with-ufc-118-performance/</link>
		<comments>http://fiveouncesofpain.com/2010/08/29/frank-edgar-erases-all-doubt-with-ufc-118-performance/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 19:16:50 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[B.J. Penn]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[Randy Couture]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=27144</guid>
		<description><![CDATA[UFC 118 was a unique event for a number of reasons. Beyond its base of Boston, the show was also one where the results were set to impact the public’s perception of not only the sport but many of its top athletes. How would two former champions, one a boxer and one a Mixed Martial [...]]]></description>
			<content:encoded><![CDATA[<p><strong>UFC 118</strong> was a unique event for a number of reasons. Beyond its base of Boston, the show was also one where the results were set to impact the public’s perception of not only the sport but many of its top athletes. How would two former champions, one a boxer and one a Mixed Martial Artist, match-up in the Octagon? Was <strong>Gray Maynard</strong> the real deal or simply another talented opponent for <strong>Ken Florian</strong> to dismantle? And, had <strong>Frank Edgar</strong> lucked out against <strong>BJ Penn</strong> in Abu Dhabi or was it time to fully recognize him for how skilled he actually is?</p>
<p>By evening’s end all three questions had been answered in as clear, concise a fashion as fans could have hoped for. </p>
<p>Maynard officially moved his undefeated streak into double-digits against Massachusetts’ own Florian with the takedowns and ground-control he’s become known for since debuting on the <strong>Ultimate Fighter Season 5</strong>. Though the end result was not necessarily pretty, it was certainly effective and earned “The Bully” a unanimous decision victory, as well as an eventual shot at the UFC Lightweight Championship. </p>
<p>Later in the evening, former double-division champ <strong>Randy Couture</strong> locked horns with boxing legend <strong>James Toney</strong> and wasted little time introducing the “mixed” aspect of MMA into things. Toney’s dangerous stand-up was neutralized less than thirty seconds into the fight after Couture landed a single-leg takedown and eased his way into mount. From there, “The Natural” made textbook work of Toney, softening him up with a few strikes before procuring an arm-triangle choke for the the nineteenth victory of his Hall of Fame career.</p>
<p>In main event action, former 155-pound champ <strong>Penn</strong> promised to offer a larger threat to current title-holder Edgar than he had when the two first fought at <strong>UFC 112</strong>. However, he was ultimately unable to do so and looked far poorer in the process than he did this past April when they first competed for the belt. Penn, who had been considered by many as the best lightweight of all time and a top pound-for-pound contender entering the bout, was outworked in all phases of the fight from start to finish and again landed on the losing end of a unanimous decision loss to the Jersey product as a result. </p>
<p>Next up for Edgar is Maynard, the only man to beat him thus far in a fourteen-fight career. The two originally faced off in April 2008 at <strong>Fight Night 13</strong>. The bout saw Maynard use his strength, size, and comparable wrestling skills to control Edgar throughout the bulk of the action and walk away with the judges’ favor for his performance.</p>
<p><em>The full list of UFC 118 results is as follows:</em></p>
<p><strong>Mike Pierce</strong> def. <strong>Amilcar Alves</strong> via Submission Round 3 (Armbar)<br />
<strong>Greg Soto</strong> def. <strong>Nick Osipczak</strong> via Unanimous Decision<br />
<strong>Dan Miller</strong> def. <strong>John Salter</strong> via Submission Round 2 (Anaconda Choke)<br />
<strong>Nik Lentz</strong> def. <strong>Andre Winner</strong> via Unanimous Decision<br />
<strong>Joe Lauzon</strong> def. <strong>Gabe Ruediger</strong> via Submission Round 1 (Armbar)<br />
<strong>Nate Diaz</strong> def. <strong>Marcus Davis</strong> via Submission Round 3 (Guillotine Choke)<br />
<strong>Gray Maynard</strong> def. <strong>Ken Florian</strong> via Unanimous Decision<br />
<strong>Demian Maia</strong> def. <strong>Mario Miranda</strong> via Unanimous Decision<br />
<strong>Randy Couture</strong> def. <strong>James Toney</strong> via Submission Round 1 (Arm-Triangle Choke)<br />
<strong>Frank Edgar</strong> def. <strong>BJ Penn</strong> via Unanimous Decision</p>
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		<title>All UFC 118 scheduled bouts ready to go as every fighter makes weight</title>
		<link>http://fiveouncesofpain.com/2010/08/27/all-ufc-118-scheduled-bouts-ready-to-go-as-every-fighter-makes-weight/</link>
		<comments>http://fiveouncesofpain.com/2010/08/27/all-ufc-118-scheduled-bouts-ready-to-go-as-every-fighter-makes-weight/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:58:54 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[B.J. Penn]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[James Toney]]></category>
		<category><![CDATA[Kenny Florian]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=27110</guid>
		<description><![CDATA[Iconic boxer James Toney has likely been to more weigh-ins in his life than he can remember, but it’s likely he won’t ever forget the proceedings for his bout against former UFC double-divisional champion Randy Couture for more reasons than the simply its relationship to his Mixed Martial Arts debut. Fans in Boston who showed [...]]]></description>
			<content:encoded><![CDATA[<p>Iconic boxer <strong>James Toney</strong> has likely been to more weigh-ins in his life than he can remember, but it’s likely he won’t ever forget the proceedings for his bout against former <strong>UFC</strong> double-divisional champion <strong>Randy Couture</strong> for more reasons than the simply its relationship to his Mixed Martial Arts debut. Fans in Boston who showed up at the event, as many might have expected, were a raucous group and were even rumored to have started up a chant of “sub-ti-tles” in reference to the clarity of Toney’s speech. </p>
<p>Toney stepped on the scale at 237 pounds, officially seventeen clicks higher than Couture who measured in at 220 with blue jeans, socks, and over-priced dogtags still on his frame. </p>
<p>Also unique to the weigh-in was the presentation of a cake reading “Sorry for your loss!” to <strong>Joe Lauzon</strong> from opponent, newly signed <strong>Gabe Ruediger</strong>. Ruediger gained notoriety during his stint on the Ultimate Fighter Season 5 for eating chocolate cake, then coming in heavy to a fight and eventually losing his spot on the show for his inability to make weight. </p>
<p>For <strong>UFC 118</strong>, Ruediger apparently had no such issues and came in right at 155 pounds (while Lauzon was actually the bigger man at 156). Their preliminary fight, as is the clash between <strong>Nik Lentz</strong> and <strong>Andre Winner</strong>, will be available to watch on Spike TV before the PPV portion of the card.</p>
<p><i>The complete list of “UFC 118” weigh-in results is as follows:</i></p>
<p><strong>Mike Pierce</strong> (171 lbs) vs. <strong>Amilcar Alves</strong> (171 lbs)<br />
<strong>Nick Osipczak</strong> (171 lbs) vs. <strong>Greg Soto</strong> (170 lbs)<br />
<strong>Dan Miller</strong> (185 lbs) vs. <strong>John Salter</strong> (185 lbs)<br />
<strong>Andre Winner</strong> (154 lbs) vs. <strong>Nik Lentz</strong> (155 lbs)<br />
<strong>Joe Lauzon</strong> (156 lbs) vs. <strong>Gabe Ruediger</strong> (155 lbs)<br />
<strong>Demian Maia</strong> (184 lbs) vs. <strong>Mario Miranda</strong> (185 lbs)<br />
<strong>Nate Diaz</strong> (171 lbs) vs. <strong>Marcus Davis</strong> (170 lbs)<br />
<strong>Ken Florian</strong> (156 lbs) vs. <strong>Gray Maynard</strong> (156 lbs)<br />
<strong>Randy Couture</strong> (220 lbs) vs. <strong>James Toney</strong> (237 lbs)<br />
<strong>Frank Edgar</strong> (154 lbs) vs. <strong>BJ Penn</strong> (154 lbs)</p>
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		<title>5 Oz. MMA Link Club</title>
		<link>http://fiveouncesofpain.com/2010/08/19/5-oz-mma-link-club-4/</link>
		<comments>http://fiveouncesofpain.com/2010/08/19/5-oz-mma-link-club-4/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 17:26:46 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Mac Danzig]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Muhammed Lawal]]></category>
		<category><![CDATA[Ricardo Almeida]]></category>
		<category><![CDATA[Shane Carwin]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=26865</guid>
		<description><![CDATA[Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA community. Enjoy… Tim Kennedy Talks About Life as a Former Green Beret (MMAFighting.com) UFC Lightweight Champ Frank Edgar Opens Up About his UFC 118 Rematch Against BJ PEnn (FIGHT! Magazine) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/04/frankie-edgar1.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/04/frankie-edgar1-200x300.jpg" alt="" title="frankie edgar" width="200" height="300" class="alignright size-medium wp-image-23165" /></a>Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA community. Enjoy…</p>
<p>Tim Kennedy Talks About Life as a Former Green Beret (<a href=http://www.mmafighting.com/2010/08/19/lessons-from-a-firefight-tim-kennedys-search-for-self-in-the-c/>MMAFighting.com</a>)</p>
<p>UFC Lightweight Champ Frank Edgar Opens Up About his UFC 118 Rematch Against BJ PEnn (<a href=http://news.fightmagazine.com/ufc-118-edgar-vs-penn-ii-penn-vs-edgar-video-mm-6299/>FIGHT! Magazine</a>)</p>
<p>Ricardo Almeida Participates in Autism Benefit (<a href=http://middleeasy.com/index.php?option=com_content&#038;view=article&#038;id=2783:ricardo-almeida-is-helping-autism-one-paddle-at-a-time&#038;catid=35:events>MiddleEasy.com</a>)</p>
<p>Mac Danzig Out of Fight Night 22 with Injury (<a href=http://www.cagepotato.com/mac-danzigs-injury-forces-more-changes-ufc-fight-night-22>CagePotato.com</a>)</p>
<p>Bibiano Fernandes Still Waiting for DREAM Paycheck (<a href=http://www.mmaconvert.com/2010/08/18/dream-fails-to-pay-its-featherweight-champ-growing-concerns-about-fegs-future/>MMAConvert.com</a>)</p>
<p>Ten Jaw-Dropping Taekwondo Knockouts (<a href=http://www.mmascraps.com/2010/08/10-taekwondo-knockouts-that-will-blow.html>MMAScraps.com</a>)</p>
<p>&#8220;King Mo&#8221; Lawal Speaks About his Start in MMA (<a href=http://www.heavy.com/mma/mma-interviews/2010/08/exclusive-king-mo-interview/>Heavy.com</a>)</p>
<p>An In-Depth Look at the Shane Carwin Steroids Scandal (<a href=http://www.watchkalibrun.com/2010/8/19/1630168/the-steroid-conspiracy-and-shane>WatchKalibRun.com</a>)</p>
<p>Mike Brown Back in Action at WEC 51 (<a href=http://www.versus.com/blogs/mma-beat/mike-brown-returns-at-wec-51-against-cole-province/>Versus.com</a>)</p>
]]></content:encoded>
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		<title>Pellegrino out, Matt Veach in against Frank Edgar at TUF 10 Finale</title>
		<link>http://fiveouncesofpain.com/2009/10/30/pellegrino-out-matt-veach-in-against-frank-edgar-at-tuf-10-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/10/30/pellegrino-out-matt-veach-in-against-frank-edgar-at-tuf-10-finale/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 22:03:16 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Matt Veach]]></category>
		<category><![CDATA[TUF 10 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18380</guid>
		<description><![CDATA[After a back injury recently forced Kurt Pellegrino out of his showdown against Frank Edgar during The Ultimate Fighter 10 Finale, it now appears as though Matt Veach has been tabbed to fill his shoes in the lightweight match-up. Pellegrino first reported his injury earlier today via his Twitter account, and immediately the search was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/10/Matt_Veach.jpg"><img class="alignright size-medium wp-image-18381" title="Matt_Veach" src="http://fiveouncesofpain.com/wp-content/uploads/2009/10/Matt_Veach-200x300.jpg" alt="Matt_Veach" width="200" height="300" /></a>After a back injury recently forced <strong>Kurt Pellegrino</strong> out of his showdown against <strong>Frank Edgar</strong> during The Ultimate Fighter 10 Finale, it now appears as though <strong>Matt Veach</strong> has been tabbed to fill his shoes in the lightweight match-up.</p>
<p>Pellegrino first reported his injury earlier today via his <em>Twitter</em> account, and immediately the search was on for a replacement.</p>
<p>It now looks like Matt Veach has agreed to take the fight on short notice according to a recent report over at <em>MMAMania.com</em>.</p>
<p>The event is set to take place on December 5 from The Pearl At The Palms Resort in Las Vegas.</p>
<p>Edgar is coming off of back to back wins over Hermes Franca and Sean Sherk, while Veach sports an undefeated record of 11-0, with his Octagon debut coming in the form of a first round TKO over Matt Grice in February.</p>
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		<slash:comments>6</slash:comments>
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		<title>Frank Edgar vs. Kurt Pellegrino in the works for TUF 10 Finale</title>
		<link>http://fiveouncesofpain.com/2009/09/10/frank-edgar-vs-kurt-pellegrino-in-the-works-for-tuf-10-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/09/10/frank-edgar-vs-kurt-pellegrino-in-the-works-for-tuf-10-finale/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 18:15:35 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Kurt Pellegrino]]></category>
		<category><![CDATA[TUF 10 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16971</guid>
		<description><![CDATA[A lightweight battle between Frank Edgar and Kurt Pellegrino is currently brewing for the Ultimate Fighter 10 Finale which is expected to take place on December 5. The news of the potential bout was recently confirmed by MMA Live, yet nothing has been signed as of this time. Edgar is one of the top contenders [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/kurt_pellegrino.jpg"><img class="alignright size-medium wp-image-16972" title="kurt_pellegrino" src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/kurt_pellegrino-200x300.jpg" alt="kurt_pellegrino" width="200" height="300" /></a>A lightweight battle between <strong>Frank Edgar</strong> and<strong> Kurt Pellegrino</strong> is currently brewing for the <strong>Ultimate Fighter 10 Finale</strong> which is expected to take place on December 5.</p>
<p>The news of the potential bout was recently confirmed by <em>MMA Live</em>, yet nothing has been signed as of this time.</p>
<p>Edgar is one of the top contenders currently competing in the UFC&#8217;s lightweight division with a career record of 10-1, and a UFC record of 5-1. Edgar has recently bounced back from the sole loss of his career at the hands of Gray Maynard by putting together back to back wins over Hermes Franca and Sean Sherk.</p>
<p>Pellegrino sports a career record of 14-4 and is currently on a three fight win streak in the Octagon with wins over the likes of Thiago Thavares, Rob Emerson, and most recently, Josh Neer.</p>
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		<slash:comments>10</slash:comments>
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		<title>Report: Sean Sherk vs. Frankie Edgar on tap for UFC 98</title>
		<link>http://fiveouncesofpain.com/2009/01/21/report-sean-sherk-vs-frankie-edgar-on-tap-for-ufc-98/</link>
		<comments>http://fiveouncesofpain.com/2009/01/21/report-sean-sherk-vs-frankie-edgar-on-tap-for-ufc-98/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 13:30:38 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Sean Sherk]]></category>
		<category><![CDATA[UFC 98]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11106</guid>
		<description><![CDATA[A new published report is claiming that former UFC lightweight champion Sean Sherk is slated to test his superb wrestling skills against another former collegiate wrestler in Frankie Edgar. The news comes courtesy of MMAMania.com, which quotes a source to Sherk as indicating that the fight has been agreed to and is scheduled to take [...]]]></description>
			<content:encoded><![CDATA[<p>A new published report is claiming that former <strong>UFC </strong>lightweight champion <strong>Sean Sherk</strong> is slated to test his superb wrestling skills against another former collegiate wrestler in <strong>Frankie Edgar</strong>.</p>
<p>The <a href="http://mmamania.com/2009/01/20/sean-sherk-vs-frank-edgar-ufc-98-fight-on-tap-for-may-23/">news comes courtesy of MMAMania.com</a>, which quotes a source to Sherk as indicating that the fight has been agreed to and is scheduled to take place at <strong>UFC 98</strong> on May 23 at the MGM Grand Garden Arena in Las Vegas, Nevada.</p>
<p>Sherk improved his overall MMA record to 33-3-1following a unanimous decision victory over <strong>Tyson Griffin</strong> during UFC 90 this past October. A long-time UFC veteran, the Minnesota native holds notable victories in his Octagon career over <strong>Nick Diaz</strong>, <strong>Kenny Florian</strong>, <strong>Benji Radach</strong>, and <strong>Tiki Ghosn</strong>.</p>
<p>Edgar is 9-1 and has not competed since recording a unanimous decision victory over <strong>Hermes Franca</strong> during <strong>UFC Fight Night 14</strong> this past July, The win improved Edgar&#8217;s UFC record to 4-1 with notable victories over Griffin, <strong>Spencer Fisher</strong>, and <strong>Mark Bocek</strong>.</p>
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		<slash:comments>22</slash:comments>
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		<title>Gray Maynard vs. Jim Miller added to UFC 96 in Columbus</title>
		<link>http://fiveouncesofpain.com/2009/01/05/gray-maynard-vs-jim-miller-added-to-ufc-96-in-columbus/</link>
		<comments>http://fiveouncesofpain.com/2009/01/05/gray-maynard-vs-jim-miller-added-to-ufc-96-in-columbus/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 02:00:42 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[UFC 96]]></category>

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		<description><![CDATA[An intriguing lightweight matchup between Gray Maynard and Jim Miller has been added to UFC 96, which is set to take place in Columbus, Ohio at the Nationwide Arena on March 7. MMA Weekly was first to report the potential matchup and FiveOuncesOfPain.com has since confirmed the news with sources close to the fight. Miller, [...]]]></description>
			<content:encoded><![CDATA[<p>An intriguing lightweight matchup between <strong>Gray Maynard</strong> and <strong>Jim Miller</strong> has been added to <strong>UFC 96</strong>, which is set to take place in Columbus, Ohio at the Nationwide Arena on March 7.</p>
<p>MMA Weekly was first to report the potential matchup and <a href="http://FiveOuncesOfPain.com">FiveOuncesOfPain.com</a> has since confirmed the news with sources close to the fight.</p>
<p>Miller, who trains out of the <strong>AMA Fight Club</strong> in New Jersey, is 2-0 since making his UFC debut at <strong>UFC 89</strong> in October. Facing <strong>David Baron</strong>, Miller submitted the Frenchman at 3:19 of round 3.</p>
<p>He recorded his second Octagon victory on just one week&#8217;s notice during last month&#8217;s &#8220;<strong>UFC Fight for the Troops</strong>&#8221; event after recording a unanimous decision win over <strong>Matt Wiman</strong>. The bout earned the UFC&#8217;s &#8220;Fight Night Bonus&#8221; as its &#8220;Fight of the Night.&#8221;</p>
<p>Overall, Miller is 13-1 with notable wins outside the UFC against <strong>Muhsin Corbbrey</strong>, <strong>James &#8220;Binky&#8221; Jones</strong>, <strong>Chris Liguori</strong>, <strong>Nuri Shakir</strong>, <strong>Anthony Morrison</strong>, and <strong>Bart Palaszewsk</strong>i.</p>
<p>Maynard trains out of <strong>Xtreme Couture</strong> in Las Vegas and is 6-0 with four of his victories having come in the UFC. The former college wrestling standout holds notable wins over<strong> Joe Veres</strong>, <strong>Dennis Siver</strong>, and <strong>Frankie Edgar</strong>. His most recent victory was at <strong>UFC 90</strong> this past October, where he was awarded a unanimous decision win against <strong>Rich Clementi</strong>.</p>
<p>Maynard and Miller have a common opponent in Edgar, who Maynard was able to defeat but Miller lost to when the two New Jersey-based fighters met at <strong>Reality Fighting 14 </strong>in October of 2006. The loss is the only blemish on Miller&#8217;s record and the fight was a closely contested bout that went to the judges.</p>
<p>In addition to Maynard vs. Miller, other bouts expected for UFC 96 include heavyweights <strong>Shane Carwin</strong> vs. <strong>Gabriel Gonzag</strong>a along with a middleweight matchup between <strong>Kendall Grove</strong> and<strong> Jason Day</strong>.</p>
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		<title>Jim Miller to replace Frankie Edgar vs. Matt Wiman at &#8220;UFC Fight for the Troops&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/12/02/jim-miller-to-replace-frankie-edgar-vs-matt-wiman-at-ufc-fight-for-the-troops/</link>
		<comments>http://fiveouncesofpain.com/2008/12/02/jim-miller-to-replace-frankie-edgar-vs-matt-wiman-at-ufc-fight-for-the-troops/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 18:41:28 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Matt Wiman]]></category>
		<category><![CDATA[UFC Fight Night 16]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9591</guid>
		<description><![CDATA[An injury sustained during training has forced lightweight competitor Frankie Edgar out of a scheduled bout vs. Matt Wiman during next Wednesday&#8217;s UFC Fight Night 16: &#8220;UFC Fight for the Troops&#8221; event. Replacing Edgar will be another New Jersey based fighter, up and coming lightweight prospect Jim Miller. FiveOuncesOfPain.com learned of the news exclusively after [...]]]></description>
			<content:encoded><![CDATA[<p>An injury sustained during training has forced lightweight competitor <strong>Frankie Edgar</strong> out of a scheduled bout vs. <strong>Matt Wiman </strong>during next Wednesday&#8217;s <strong>UFC Fight Night 16:</strong> &#8220;<strong>UFC Fight for the Troops</strong>&#8221; event.</p>
<p>Replacing Edgar will be another New Jersey based fighter, up and coming lightweight prospect <strong>Jim Miller</strong>.</p>
<p><a href="http://FiveOuncesOfPain.com">FiveOuncesOfPain.com</a> learned of the news exclusively after speaking with a source close to one of the fighters.</p>
<p>Miller currently trains out of the <strong>AMA Fight Club</strong> and possesses an impressive mixed martial arts record of 12-1-0. Miller holds victories over <strong>Nuri Shakir</strong>, <strong>Chris Liguori</strong>, and <strong>Bart Palaszewski</strong>. Incidentally, his sole loss came against Edgar, the fighter he is replacing.</p>
<p>Formerly of the <strong>IFL</strong>, Miller made his UFC debut at<strong> UFC 89 </strong>in October, where he submitted French fighter <strong>David Baron</strong> with a rear naked choke at 3:19 of round 2.</p>
<p>Wiman, an alum from the fifth season of “<strong>The Ultimate Fighter</strong>” reality television show on Spike TV, has been on a roll as of late and saw his profile in the UFC’s lightweight division increase greatly following a second round knockout over <strong>Thiago Tavares</strong> at <strong>UFC 85 </strong>in June.</p>
<p>Prior to appearing on TUF, Wiman had fought once before in the UFC, losing to <strong>Spencer Fisher </strong>at <strong>UFC 60</strong>. However, since appearing on the show he is 4-0 inside of the Octagon.</p>
<p>“UFC Fight for the Troops” will air as a live three-hour special on Spike TV and is being promoted to raise funds for the Intrepid Fallen Heroes Fund, a charity founded to help brave men and women in the United States Armed Forces recover from traumatic brain injuries.</p>
<p>In addition to Wiman vs. Miller, co-featured fights will include bouts between <strong>Josh Koscheck </strong>vs. <strong>Yoshiyuki Yoshida</strong> and <strong>Mike Swick</strong> vs. <strong>Jonathan Goulet</strong>. The undercard will feature five veterans of both the Navy and the Marines.</p>
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