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	<title>Five Ounces of Pain &#187; Frank Mir</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Frank Mir, Junior dos Santos each predict finish of other</title>
		<link>http://fiveouncesofpain.com/2012/05/24/junior-dos-santos-frank-mir-each-predict-finish-of-other/</link>
		<comments>http://fiveouncesofpain.com/2012/05/24/junior-dos-santos-frank-mir-each-predict-finish-of-other/#comments</comments>
		<pubDate>Thu, 24 May 2012 11:30:42 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=60060</guid>
		<description><![CDATA[UFC heavyweight champ Junior dos Santos and former title-holder Frank Mir will collide in the main event of UFC 146 Saturday night in Las Vegas and, surprising few given their in-ring reputations, neither sees the fight going five full rounds. Recently, both Dos Santos and Mir appeared on UFC Tonight where they each offered up [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/05/UFC146_Openworkouts_4-dossantos.jpg"><img class="alignright size-medium wp-image-60066" title="UFC 146 Open Workouts" src="http://fiveouncesofpain.com/wp-content/uploads/2012/05/UFC146_Openworkouts_4-dossantos-209x300.jpg" alt="" width="209" height="300" /></a><a href="http://www.fighters.com/05/22/junior-dos-santos-%e2%80%9ci-don%e2%80%99t-think-we%e2%80%99re-gonna-need-five-rounds-for-this-fight-%e2%80%9d" target="_blank"><strong>UFC</strong> heavyweight champ <strong>Junior dos Santos</strong></a> and former title-holder <a href="http://www.fightline.com/fl/news/2012/0522/548655/frank-mir/" target="_blank"><strong>Frank Mir</strong></a> will collide in the main event of <a href="http://fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> Saturday night in Las Vegas and, surprising few given their in-ring reputations, neither sees the fight going five full rounds.</p>
<p>Recently, both Dos Santos and Mir appeared on <em>UFC Tonight</em> where they each offered up how they feel the championship match will end.</p>
<p>&#8220;Knockout in the second round,&#8221; said Dos Santos with Mir answering, &#8220;I win by submission early in the first round.&#8221;</p>
<p>The two opposing camps have experienced a little friction in the final build up to the contest with Dos Santos questioning Mir&#8217;s heart and Mir continuing to bring up he broke the arm of <strong>Antonio Rodrigo Nogueira</strong>, a mentor and training partner of Dos Santos.</p>
<p>Dos Santos will be defending the gold for the first time this weekend after claiming the belt with a first round victory over<strong> <a href="http://www.mmatraining.com/featured/cain-velasquez-%e2%80%9cits-time-to-right-some-wrongs-%e2%80%9d/" target="_blank">Cain Velasquez</a></strong> in November. Since that time, &#8220;Cigano&#8221; has undergone knee surgery and even had his opponent changed from <strong><a href="http://www.fightline.com/fl/news/2012/0522/548654/alistair-overeem/" target="_blank">Alistair Overeem</a> </strong>to Mir.</p>
<p>Mir, meanwhile, moved from a #1 contender match with Velasquez &#8211;  who faces <strong>Antonio Silva </strong>on the same card &#8211; into the title bout after Overeem ran into issues with his T:E level. He has won his last three fights including the December win over Nogueira.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>19</slash:comments>
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		<title>Junior Dos Santos questions Frank Mir’s manhood, says “he’s full of it”</title>
		<link>http://fiveouncesofpain.com/2012/05/15/junior-dos-santos-questions-frank-mir%e2%80%99s-manhood-says-%e2%80%9che%e2%80%99s-full-of-it%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2012/05/15/junior-dos-santos-questions-frank-mir%e2%80%99s-manhood-says-%e2%80%9che%e2%80%99s-full-of-it%e2%80%9d/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:00:05 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=59557</guid>
		<description><![CDATA[UFC heavyweight champ Junior dos Santos isn’t known for being much of a trash-talker, instead earning a reputation as a soft-spoken, humble fighter who would rather smash an opponent with actual jabs instead of throw any of the verbal variety. However, it appears he’s harboring some level of dislike regarding top contender Frank Mir who [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52.jpg"><img class="alignright size-medium wp-image-32503" title="frank_mir52" src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52-224x300.jpg" alt="" width="224" height="300" /></a><strong>UFC</strong> heavyweight champ <a href="http://www.mmatraining.com/featured/junior-dos-santos-reacts-to-receiving-frank-mir-as-opponent-at-ufc-146/" target="_blank"><strong>Junior dos Santos</strong></a> isn’t known for being much of a trash-talker, instead earning a reputation as a soft-spoken, humble fighter who would rather smash an opponent with actual jabs instead of throw any of the verbal variety. However, it appears he’s harboring some level of dislike regarding top contender <a href="http://www.fighters.com/05/11/frank-mir-says-junior-dos-santos-avoids-the-ground-%e2%80%9clike-it%e2%80%99s-poison%e2%80%9d" target="_blank"><strong>Frank Mir</strong></a> who he recently took to task on an episode of <em>UFC Primetime</em> documenting the lead up to their headlining tilt at <a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a>.</p>
<p>&#8220;He&#8217;s not a man,&#8221; said the normally reserved Brazilian during a dinner conversation with mentor <a href="http://mmafrenzy.com/28326/antonio-rodrigo-nogueira-vs-cheick-kongo-slated-for-ufc-149/" target="_blank"><strong>Antonio Rodrigo Noguiera</strong></a>. &#8220;He gives up. Against <strong>Shane Carwin</strong>, he pretended he was hurt. He&#8217;s full of it.&#8221;</p>
<p>The ill will also apparently carried over to Nogueira who labeled Mir’s ground game as “simple” and stated he doesn’t feel his former adversary deserves to be called a champion.</p>
<p>Mir-Dos Santos fight on May 26 in Las Vegas. A new episode of UFC Primetime will air this Friday night after <em>TUF 15</em> concludes.</p>
<p><em>Check out the full video of last week’s feature below:</em></p>
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<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>11</slash:comments>
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		<title>Frank Mir: “I don’t think it’s any secret – (Dos Santos) has no chance of winning the fight if it goes to the ground.”</title>
		<link>http://fiveouncesofpain.com/2012/05/11/frank-mir-%e2%80%9ci-don%e2%80%99t-think-it%e2%80%99s-any-secret-%e2%80%93-dos-santos-has-no-chance-of-winning-the-fight-if-it-goes-to-the-ground-%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2012/05/11/frank-mir-%e2%80%9ci-don%e2%80%99t-think-it%e2%80%99s-any-secret-%e2%80%93-dos-santos-has-no-chance-of-winning-the-fight-if-it-goes-to-the-ground-%e2%80%9d/#comments</comments>
		<pubDate>Fri, 11 May 2012 20:30:50 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=59392</guid>
		<description><![CDATA[UFC heavyweight Frank Mir has a lot of respect for the stand-up skills of divisional champion Junior dos Santos. However, when it comes to the Brazilian’s ground-game it’s a different story altogether. While “Cigano” is primarily known for his boxing, a good portion of the success in Mir’s career has been the result of his [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/12/junior_dos_santos1.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/12/junior_dos_santos1-225x300.jpg" alt="" title="junior_dos_santos1" width="225" height="300" class="alignright size-medium wp-image-52567" /></a><a href="http://www.fighters.com/04/23/frank-mir-%e2%80%9cit-has-to-be-a-little-nerve-racking-that-the-guy-you-roll-with-as-a-coach-got-submitted-by-the-guy-youre-about-to-face-%e2%80%9d" target="_blank"><strong>UFC</strong> heavyweight <strong>Frank Mir</strong></a> has a lot of respect for the stand-up skills of divisional champion <a href="http://fiveouncesofpain.com/2012/04/22/junior-dos-santos-responds-to-change-of-opponent-at-ufc-146/" target="_blank"><strong>Junior dos Santos</strong></a>. However, when it comes to the Brazilian’s ground-game it’s a different story altogether.</p>
<p>While “Cigano” is primarily known for his boxing, a good portion of the success in Mir’s career has been the result of his BJJ-based arsenal including nine submissions in sixteen total wins. Perhaps most notably in the group of competitors he’s finished is <strong><a href="http://www.fighters.com/04/25/minotauro-nogueira-returns-at-ufc-149-to-face-cheick-kongo" target="_blank">Antonio Rodrigo Nogueira</a></strong>, a legendary fighter with too many tap-outs to his credit to count who also happens to be one of Dos Santos’ grappling coaches. The success against Nogueira is yet another factor adding to Mir’s confidence when it comes to his May 26 match-up with Dos Santos.</p>
<p>“I don’t think it’s any secret – he has no chance of winning the fight if it goes to the ground,” said Mir of Dos Santos in an interview with <a href="http://www.youtube.com/watch?v=fOdVEt_c5ZU&amp;feature=g-user-u" target="_blank"><em>Inside MMA</em></a>. “The only time that I’ve ever seen him take a shot is if he’s pretty handily winning the fight and I think he just does it just for maybe a change of pace, to throw something out there. But as far as when you see people engage him, he’s a throw-punches-and-run kind of guy. He doesn’t wanna sit there and get grabbed and taken down and he’s not gonna fight that battle. If he was capable of doing it, we probably would’ve seen it already.”</p>
<p>“Fact is, he avoids (the ground) like it’s poison,” concluded Mir.</p>
<p>Considering the only blemish on Dos Santos’ record came as the result of an Armbar it seems Mir could be on to something though the stoppage occurred nearly five years ago.</p>
<p>Mir-Dos Santos will face off in headlining action at <strong><a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank">UFC 146</a></strong>. The first episode of a <em>UFC Primetime </em>series documenting the build up to their bout airs tonight at 11:00 PM EST on FX, possibly giving viewers a glimpse of exactly how concerned Dos Santos is regarding Mir’s submission-oriented attack.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>9</slash:comments>
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		<title>Frank Mir putting finishing touches on his plan for Junior dos Santos</title>
		<link>http://fiveouncesofpain.com/2012/05/07/frank-mir-putting-finishing-touches-on-his-plan-for-junior-dos-santos/</link>
		<comments>http://fiveouncesofpain.com/2012/05/07/frank-mir-putting-finishing-touches-on-his-plan-for-junior-dos-santos/#comments</comments>
		<pubDate>Mon, 07 May 2012 19:30:50 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=59147</guid>
		<description><![CDATA[Former UFC heavyweight champ Frank Mir will seek to take back the belt he once wore when he faces Junior dos Santos in the main event at UFC 146. As most know already, Mir took the place of Alistair Overeem who failed a pre-fight drug test and was originally scheduled to face Cain Velasquez in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52.jpg"><img class="alignright size-medium wp-image-32503" title="frank_mir52" src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52-224x300.jpg" alt="" width="224" height="300" /></a>Former <strong>UFC</strong> heavyweight champ <a href="http://www.mmatraining.com/featured/frank-mir-wants-to-see-alistair-overeem-inside-the-octagon-again/" target="_blank"><strong>Frank Mir</strong></a> will seek to take back the belt he once wore when he faces <a href="http://www.mmatraining.com/featured/junior-dos-santos-reacts-to-receiving-frank-mir-as-opponent-at-ufc-146/" target="_blank"><strong>Junior dos Santos</strong></a> in the main event at <a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a>. As most know already, Mir took the place of <a href="http://www.fighters.com/04/24/alistair-overeem-denied-license-by-nsac-out-until-late-december" target="_blank"><strong>Alistair Overeem</strong></a> who failed a pre-fight drug test and was originally scheduled to face <a href="http://www.fightline.com/fl/news/2012/0329/547982/cain-velasquez/" target="_blank"><strong>Cain Velasquez</strong></a> in a #1 contender match. With the late-change in opponents, Mir has had to ramp up his planning going from Velasquez to Dos Santos given the fighters&#8217; difference in style.</p>
<p>&#8220;It does change things a little, but not everything,&#8221; said Mir in a recent interview with <a href="http://tatame.com/2012/05/06/Mir-Hes-one-of-the-most-dangerous-strikers-Ive-ever-fought" target="_blank">TATAME</a>. &#8220;(Dos Santos&#8217;) strongest point is boxing, so his game plan is not to be on his punching zone so he won&#8217;t find me.&#8221;</p>
<p>Mir was called on to fill Overeem&#8217;s vacancy based in part on a submission victory over <a href="http://www.mmatraining.com/featured/technique-of-the-day-kimura-with-antonio-rodrigo-nogueira/" target="_blank"><strong>Antonio Rodrigo Nogueira</strong></a> last December, his second victory over &#8220;Minotauro&#8221;. With the close relationship between &#8220;Big Nog&#8221; and Dos Santos, Mir is unsure if that will play any factor in the bout.</p>
<p>&#8220;I guess he&#8217;s only fighting me because I&#8217;m trying to take that belt off him,&#8221; Mir said. &#8220;I guess it means much more than trying to revenge Nogueira&#8217;s loss to me. At the end of the day, he will be more focused on fighting me for his own reasons.&#8221;</p>
<p>UFC 146 is set for May 26 and features an all-heavyweight PPV card.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>9</slash:comments>
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		<title>Junior dos Santos vs. Frank Mir getting UFC Primetime treatment</title>
		<link>http://fiveouncesofpain.com/2012/05/02/junior-dos-santos-vs-frank-mir-getting-ufc-primetime-treatment/</link>
		<comments>http://fiveouncesofpain.com/2012/05/02/junior-dos-santos-vs-frank-mir-getting-ufc-primetime-treatment/#comments</comments>
		<pubDate>Wed, 02 May 2012 23:15:14 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58884</guid>
		<description><![CDATA[Despite featuring a PPV lineup comprised completely of heavyweights it looks like the scope of UFC 146 has gotten even larger with the announcement that the headlining tilt between Junior dos Santos and Frank Mir will be featured on a three-part UFC Primetime special documenting the final build towards the bout. The first show will [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/04/11_Mir_Nogueira_01.jpg"><img class="alignright size-medium wp-image-57585" title="UFC 140: Jones v Machida" src="http://fiveouncesofpain.com/wp-content/uploads/2012/04/11_Mir_Nogueira_01-300x284.jpg" alt="" width="300" height="284" /></a>Despite featuring a PPV lineup comprised completely of heavyweights it looks like the scope of <a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> has gotten even larger with the announcement that the headlining tilt between <a href="http://www.mmatraining.com/featured/junior-dos-santos-reacts-to-receiving-frank-mir-as-opponent-at-ufc-146/" target="_blank"><strong>Junior dos Santos</strong></a> and <a href="http://www.mmatraining.com/featured/frank-mir-wants-to-see-alistair-overeem-inside-the-octagon-again/" target="_blank"><strong>Frank Mir</strong> </a>will be featured on a three-part <em>UFC Primetime</em> special documenting the final build towards the bout.</p>
<p>The first show will air on May 11 on FX at 11:00 PM EST after the latest episode of the <em>Ultimate Fighter 15</em> with May 18 and May 25 hosting the following installments. Replays will be shown on Fuel TV.</p>
<p>Dos Santos will be putting his divisional belt on the line for the first time after winning in this past November. The 14-1 Brazilian will also be out to seek a semblance of revenge after Mir snapped <a href="http://www.fighters.com/04/23/frank-mir-%e2%80%9cit-has-to-be-a-little-nerve-racking-that-the-guy-you-roll-with-as-a-coach-got-submitted-by-the-guy-youre-about-to-face-%e2%80%9d" target="_blank"><strong>Antonio Rodrigo Nogueira</strong></a>’s arm in December (who also happens to be Dos Santos’ friend/mentor/coach).</p>
<p>Meanwhile, Mir finds himself in a title-fight thanks to <a href="http://www.fighters.com/04/21/alistair-overeem-replaced-by-frank-mir-in-ufc-146-title-fight" target="_blank"><strong>Alistair Overeem</strong></a>’s issues with testosterone in hopes of reclaiming the spot he once held as undisputed champion before suffering a potentially career-ending injury in a motorcycle accident.</p>
<p>The organization recently featured <a href="http://www.mmatraining.com/featured/dana-white%e2%80%99s-latest-vlog-takes-cameras-backstage-at-ufc-145/" target="_blank"><strong>Jon Jones</strong>’ title-defense against <strong>Rashad Evans</strong></a> in a similar manner leading up to their fight at <a href="http://www.fightline.com/fl/events/2012/201/ufc-145-jones-vs-evans/" target="_blank"><strong>UFC 145</strong></a>. Other match-ups to get a similar treatment include Dos Santos’ quest to become #1 against <a href="http://www.fightline.com/fl/news/2012/0329/547982/cain-velasquez/" target="_blank"><strong>Cain Velasquez</strong></a> as well as the memorable meeting of <a href="http://www.fightline.com/fl/news/2012/0121/547115/ufc-143-diaz-vs-condit/" target="_blank"><strong>Carlos Condit-Nick Diaz</strong></a> this past February.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>4</slash:comments>
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		<title>Frank Mir expected Alistair Overeem&#8217;s spot at UFC 146</title>
		<link>http://fiveouncesofpain.com/2012/04/26/frank-mir-expected-alistair-overeems-spot-at-ufc-146/</link>
		<comments>http://fiveouncesofpain.com/2012/04/26/frank-mir-expected-alistair-overeems-spot-at-ufc-146/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 23:30:51 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58499</guid>
		<description><![CDATA[Former UFC heavyweight champ Frank Mir jumped at the opportunity presented to him when Alistair Overeem was removed from the main event at UFC 146. Now, Mir will seek the place the gold belt back around his waist again when he squares off with Junior dos Santos at the May 26 show. Overeem&#8217;s troubles with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_dossantos_vs_velasquez_014.jpg"><img class="alignright size-medium wp-image-50330" title="10_dossantos_vs_velasquez_014" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_dossantos_vs_velasquez_014-300x197.jpg" alt="" width="300" height="197" /></a>Former <strong>UFC</strong> heavyweight champ <a href="http://www.fighters.com/04/25/frank-mir-thinks-alistair-overeem-deserves-a-chance-at-redemption" target="_blank"><strong>Frank Mir</strong></a> jumped at the opportunity presented to him when <a href="http://www.mmatraining.com/featured/dana-white-contemplating-cutting-alistair-overeem/" target="_blank"><strong>Alistair Overeem</strong></a> was removed from the main event at <a href="http://fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a>. Now, Mir will seek the place the gold belt back around his waist again when he squares off with <a href="http://www.mmatraining.com/featured/junior-dos-santos-reacts-to-receiving-frank-mir-as-opponent-at-ufc-146/" target="_blank"><strong>Junior dos Santos</strong></a> at the May 26 show.</p>
<p>Overeem&#8217;s troubles with a failed drug test pushed the UFC to make a decision on the fight even before he was denied his license on Tuesday. Mir was installed as the next contender, being moved out of a planned #1 contender match with<strong> Cain Velasquez</strong>.</p>
<p>&#8220;I just kind of did the math in my own mind,&#8221; said Mir, during a <a href="http://www.mmafighting.com/ufc/2012/4/23/2969672/frank-mir-i-pose-a-very-large-threat-to-junior-dos-santos-ufc-146">recent appearance on The MMA Hour</a>. &#8220;My team around me, we all pretty much felt that if dos Santos were to stay on the card, and Overeem was not able to challenge for the title, then I was the most logical person to step in.&#8221;</p>
<p>Mir added that he never stopped training for Velasquez but Dos Santos remained in the back of his mind.</p>
<p>Mir has won four of his last five fights, including wins over <a href="http://www.fighters.com/04/25/minotauro-nogueira-returns-at-ufc-149-to-face-cheick-kongo" target="_blank"><strong>Antonio Rodrigo Nogueira</strong></a>, <strong>Roy Nelson,</strong> and <strong>Mirko Filipovic</strong>. Mir broke the arm of Nogueira who is the mentor and a training partner of Dos Santos.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Junior dos Santos responds to change of opponent at UFC 146</title>
		<link>http://fiveouncesofpain.com/2012/04/22/junior-dos-santos-responds-to-change-of-opponent-at-ufc-146/</link>
		<comments>http://fiveouncesofpain.com/2012/04/22/junior-dos-santos-responds-to-change-of-opponent-at-ufc-146/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 18:00:36 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58367</guid>
		<description><![CDATA[When UFC President Dana White revealed Frank Mir would be stepping in for Alistair Overeem at UFC 146 to face heavyweight champion Junior dos Santos the MMA community was quick to respond, expressing a wide variety of opinions ranging from confusion over the timing to satisfaction at the organization taking initiative. However, one of the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/09/UFC-92-Frank-Mir-vs-Minotauro-Nogueira1.jpg"><img class="alignright size-medium wp-image-45252" title="UFC 92 Frank Mir vs Minotauro Nogueira" src="http://fiveouncesofpain.com/wp-content/uploads/2011/09/UFC-92-Frank-Mir-vs-Minotauro-Nogueira1-300x200.jpg" alt="" width="300" height="200" /></a>When <a href="http://www.mmatraining.com/featured/frank-mir-receives-ufc-146-title-shot-previously-promised-to-alistair-overeem/" target="_blank"><strong>UFC</strong> President <strong>Dana White</strong> revealed <strong>Frank Mir</strong></a> would be stepping in for <a href="http://fightlinker.com/alistair-overeem-has-a-reasonable-explanation/" target="_blank"><strong>Alistair Overeem</strong></a> at <a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> to face heavyweight champion <a href="http://fiveouncesofpain.com/2012/04/12/junior-dos-santos-%e2%80%9cwe-want-to-know-who-the-best-is-really-not-whos-the-best-liar-%e2%80%9d/" target="_blank"><strong>Junior dos Santos</strong></a> the MMA community was quick to respond, expressing a wide variety of opinions ranging from confusion over the timing to satisfaction at the organization taking initiative. However, one of the most important men in the equation – Dos Santos – hadn’t spoken publicly on the matter…at least until now.</p>
<p>“I have to change my camp a lot because Mir is a southpaw and a jiu-jitsu blackbelt,” explained Dos Santos in a video for the UFC, initially indicating he was happy the situation was finally resolved. “But I’m a fighter and I will be looking for the knockout no matter who my opponent is.”</p>
<p>The 14-1 Dos Santos’ only career loss was the result of a submission though it occurred more than four years ago. Comparably, all five of Mir’s defeats have been the result of a strike-based stoppage including those to <a href="http://www.fighters.com/04/04/brock-lesnar-%e2%80%93-the-next-big-stink" target="_blank"><strong>Brock Lesnar</strong></a> and <a href="http://www.fightline.com/fl/news/2010/0327/486521/ufc-111-st-pierre-vs-hardy/" target="_blank"><strong>Shane Carwin</strong></a>.</p>
<p><em>The full clip of Dos Santos’ comments can be seen below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/JJmXE8FHigY?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/JJmXE8FHigY?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>2</slash:comments>
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		<title>Frank Mir will replace Alistair Overeem in title-fight against Junior dos Santos</title>
		<link>http://fiveouncesofpain.com/2012/04/21/frank-mir-will-replace-alistair-overeem-in-title-fight-against-junior-dos-santos/</link>
		<comments>http://fiveouncesofpain.com/2012/04/21/frank-mir-will-replace-alistair-overeem-in-title-fight-against-junior-dos-santos/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 12:00:30 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58281</guid>
		<description><![CDATA[It seems UFC President Dana White is not willing to wait another week for an outcome in Alistair Overeem&#8216;s situation with the NSAC. White, following another live episode of The Ultimate Fighter, announced Frank Mir will replace Overeem and face Junior dos Santos for the heavyweight title at UFC 146 on May 26. Overeem is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/12/ufc141_pc_014_overeem.jpg"><img class="alignright size-full wp-image-52671" title="UFC 141: Pre-Fight Press Conference" src="http://fiveouncesofpain.com/wp-content/uploads/2011/12/ufc141_pc_014_overeem.jpg" alt="" width="267" height="276" /></a>It seems <a href="http://www.fighters.com/04/07/dana-white-says-frank-mir-is-fighting-cain-velasquez-not-junior-dos-santos" target="_blank"><strong>UFC</strong> President <strong>Dana White</strong></a> is not willing to wait another week for an outcome in <a href="http://www.fighters.com/04/08/alistair-overeem-appearing-before-nsac-on-april-24-to-address-drug-test" target="_blank"><strong>Alistair Overeem</strong></a>&#8216;s situation with the NSAC. White, following another live episode of <em>The Ultimate Fighter</em>, announced <a href="http://www.mmatraining.com/featured/frank-mir-expresses-anger-at-the-thought-of-being-bypassed-for-a-title-shot-at-ufc-146/" target="_blank"><strong>Frank Mir</strong></a> will replace Overeem and face <a href="http://www.fighters.com/04/11/junior-dos-santos-says-allowing-alistair-overeem-to-fight-at-ufc-146-would-be-disrespectful-to-mma" target="_blank"><strong>Junior dos Santos</strong></a> for the heavyweight title at <a href="http://fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> on May 26.</p>
<p>Overeem is currently scheduled to go before the Nevada State Athletic Commission next week in hopes of obtaining his fight license while explaining a drug test he failed for an extraordinarily high level of testosterone in his system.</p>
<p>&#8220;Taking off to Atlanta!!!! May 26th is now Mir vs. JDS for the HW title in Las Vegas at the MGM Grand,&#8221; White wrote on his <a href="https://twitter.com/#!/danawhite" target="_blank">Twitter account</a>.</p>
<p>It remains to be seen what will happen now with Overeem or <a href="http://fiveouncesofpain.com/2012/04/20/cain-velasquez-has-no-problem-with-frank-mir-getting-potential-title-shot/" target="_blank"><strong>Cain Velasquez</strong></a>. Velasquez was scheduled to face Mir in a #1 contender match on the same card. <a href="http://www.mmafighting.com/ufc/2012/4/21/2964038/frank-mir-replace-alistair-overeem-vs-junior-dos-santos-ufc-146-mma-news">MMAFighting</a> confirmed withVelasquez&#8217;s management that the former champ will remain on the card. However, no new opponent has been booked for the vacancy created by Mir.</p>
<p>Dos Santos posted on his <strong><a href="https://twitter.com/#!/junior_cigano" target="_blank">Twitter </a></strong>account following the announcement, &#8220;Dana White just said I get a new opponent to fight on May 26th for the HW title. JDS vs. Mir. Let&#8217;s do it.&#8221;</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Cain Velasquez has no problem with Frank Mir getting potential title-shot</title>
		<link>http://fiveouncesofpain.com/2012/04/20/cain-velasquez-has-no-problem-with-frank-mir-getting-potential-title-shot/</link>
		<comments>http://fiveouncesofpain.com/2012/04/20/cain-velasquez-has-no-problem-with-frank-mir-getting-potential-title-shot/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 21:00:41 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58190</guid>
		<description><![CDATA[Many are anxiously awaiting the Frank Mir-Cain Velasquez match set for UFC 146 in May. However, if Alistair Overeem fails to receive his fight license due to a recent drug test and is pulled from the planned main event that night with Junior dos Santos, rumors have Mir taking his place in the title-fight (even [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/04/11_Mir_Nogueira_01.jpg"><img class="alignright size-medium wp-image-57585" title="UFC 140: Jones v Machida" src="http://fiveouncesofpain.com/wp-content/uploads/2012/04/11_Mir_Nogueira_01-300x284.jpg" alt="" width="300" height="284" /></a>Many are anxiously awaiting the <a href="http://www.fightline.com/fl/videos/2012/2053/cain-velasquez/" target="_blank"><strong>Frank Mir-Cain Velasquez</strong></a> match set for <a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> in May. However, if <a href="http://www.fighters.com/04/08/alistair-overeem-appearing-before-nsac-on-april-24-to-address-drug-test" target="_blank"><strong>Alistair Overeem</strong></a> fails to receive his fight license due to a recent drug test and is pulled from the planned main event that night with <a href="http://fiveouncesofpain.com/2012/04/12/junior-dos-santos-%e2%80%9cwe-want-to-know-who-the-best-is-really-not-whos-the-best-liar-%e2%80%9d/" target="_blank"><strong>Junior dos Santos</strong></a>, rumors have Mir taking his place in the title-fight (even if <a href="http://www.fighters.com/04/07/dana-white-says-frank-mir-is-fighting-cain-velasquez-not-junior-dos-santos" target="_blank"><strong>UFC</strong> President <strong>Dana White</strong></a> has shrugged off the notion thus far).</p>
<p>Velasquez, who lost the title to Dos Santos last year, would not stand in Mir&#8217;s way if such a scenario unfolds and he is given a crack at the championship.</p>
<p>&#8220;I definitely think that&#8217;s fair,&#8221; said Velasquez, in a <a href="http://mmajunkie.com/news/28327/if-mir-earns-emergency-ufc-146-call-up-velasquez-will-happily-face-substitute-foe.mma" target="_blank">recent interview with MMAJunkie</a>. &#8220;He&#8217;s coming off of a three-fight winning streak. Dos Santos beat me fair and square. If I had won the fight, then I&#8217;d be in the same position. If they lift him up, then yeah, I&#8217;d definitely be fine with that.&#8221;</p>
<p>The Mir-Velasquez bout is set to name a #1 contender if it remains signed to the card. Mir has said he would fight Dos Santos on short notice if necessary based on the belt&#8217;s involvement.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>7</slash:comments>
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		<title>Frank Mir apparently ruled out as replacement for Alistair Overeem</title>
		<link>http://fiveouncesofpain.com/2012/04/07/frank-mir-ruled-out-as-replacement-for-alistair-overeem/</link>
		<comments>http://fiveouncesofpain.com/2012/04/07/frank-mir-ruled-out-as-replacement-for-alistair-overeem/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 18:00:38 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=57578</guid>
		<description><![CDATA[The cloud of mystery surrounding the main event at UFC 146 grew in intensity today when UFC President Dana White went on Twitter to update fans on the card’s status. While the outspoken executive didn’t address the headliner between Alistair Overeem and Junior dos Santos specifically, he did bring up the man who many have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/dana-white-521.jpg"><img class="alignright size-medium wp-image-50053" title="dana-white-521" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/dana-white-521-300x294.jpg" alt="" width="300" height="294" /></a>The cloud of mystery surrounding the main event at <a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> grew in intensity today when <strong>UFC</strong> President <strong>Dana White</strong> went on Twitter to update fans on the card’s status. While the outspoken executive didn’t address the headliner between <a href="http://www.fighters.com/04/05/boneheads-alistair-overeem-edition" target="_blank"><strong>Alistair Overeem</strong></a> and <a href="http://fiveouncesofpain.com/2012/04/06/junior-dos-santos-finally-makes-statement-regarding-alistair-overeem-situation/" target="_blank"><strong>Junior dos Santos</strong></a> specifically, he did bring up the man who many have pegged as a replacement for Overeem if the disgraced Dutchman fails to obtain a license based on his recent drug testing results.</p>
<p>&#8220;Mir vs. Cain will happen,&#8221; wrote White on the social networking outlet, implying <a href="http://www.fightline.com/fl/news/2012/0404/548057/frank-mir/" target="_blank"><strong>Frank Mir</strong></a> is still set to face <a href="http://www.mmatraining.com/featured/cain-velasquez-knew-he-would-eventually-suffer-a-loss-inside-the-octagon/" target="_blank"><strong>Cain Velasquez</strong></a> on May 26 rather than being considered for a title-fight against Dos Santos. White has also said Dos Santos is still defending his belt at the event, leaving many fans to scratch their heads in an attempt to figure out the UFC’s post-Overeem plan.</p>
<p>Last week <a href="http://www.fighters.com/04/04/alistair-overeem-popped-for-elevated-level-of-testosterone-ufc-146-title-fight-possibly-off" target="_blank">Overeem was found to have more than twice the level of testosterone</a> in his system allowed by the Nevada State Athletic Commission. He has not spoken publicly on the matter yet though will need to do so in the near future if hoping to save face and maintain his role as the heavyweight division’s top contender. In order to receive a license Overeem will need to meet with the NSAC and have his “B” sample cleared, the latter being extremely rare when requested in similar situations.</p>
<p>With Mir and Velasquez seemingly out of the picture, if Overeem is yanked from the bout with Dos Santos, other possibilities are extremely limited and have even included a fan-driven attempt to put <strong>Mark Hunt</strong> in the mix.</p>
<p><em>PHOTO CREDIT &#8211; UFC/TRIUMPH UNITED</em></p>
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		<title>Alistair Overeem fails pre-fight drug test, title-bout in jeopardy</title>
		<link>http://fiveouncesofpain.com/2012/04/04/alistair-overeem-fails-pre-fight-drug-test-title-bout-in-jeopardy/</link>
		<comments>http://fiveouncesofpain.com/2012/04/04/alistair-overeem-fails-pre-fight-drug-test-title-bout-in-jeopardy/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 23:30:42 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=57447</guid>
		<description><![CDATA[The momentum behind the highly anticipated title-bout between UFC heavyweight champ Junior dos Santos and devastating Dutchman Alistair Overeem ran smack dab into a brick wall this afternoon when the NSAC revealed “The Demolition Man” had shown an elevated level of testosterone in his blood stream and would not be licensed as things currently stand. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/08/014_Alistair_Overeem.jpg"><img class="alignright size-medium wp-image-43007" title="Alistair Overeem" src="http://fiveouncesofpain.com/wp-content/uploads/2011/08/014_Alistair_Overeem-300x276.jpg" alt="" width="300" height="276" /></a>The momentum behind the highly anticipated title-bout between <strong>UFC</strong> heavyweight champ <a href="http://www.fighters.com/03/07/junior-dos-santos-set-to-defend-heavyweight-title-against-alistair-overeem-at-ufc-146" target="_blank"><strong>Junior dos Santos</strong></a> and devastating Dutchman <a href="http://www.fighters.com/03/27/alistair-overeem-receives-community-service-for-battery-charge" target="_blank"><strong>Alistair Overeem</strong></a> ran smack dab into a brick wall this afternoon when the NSAC revealed “The Demolition Man” had shown an elevated level of testosterone in his blood stream and would not be licensed as things currently stand. He will need to appear before the commission and have a “B” sample cleared before being permitted to compete, a decision likely indicating his dance with Dos Santos is officially done for.</p>
<p>Overeem was subjected to random drug testing at a recent press conference promoting <a href="http://fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> where he is/was scheduled to scrap with Dos Santos. All other fighters who submitted samples were cleared.</p>
<p>However, while Overeem’s status is up in the air, at least one heavyweight contender is willing to step in to face “Cigano” on short notice – <a href="http://www.mmatraining.com/featured/frank-mir-matched-with-cain-velasquez-at-ufc-146/" target="_blank"><strong>Frank Mir</strong></a>. Mir is already booked to battle on the May 26 card and viewed as the closest thing to a #1 challenger after Overeem.</p>
<p>“I would be excited if given the opportunity to compete for the UFC&#8217;s heavyweight title at UFC 146,” said Mir in a press release from his management team. “I have been fortunate to be able to fight in the UFC for more than a decade, and it is a dream of mine to become the first three-time heavyweight champion in the UFC. Being able to fight Junior Dos Santos would put me one step closer to that dream.”</p>
<p>The UFC has yet to comment on the matter.</p>
<p><em>PHOTO CREDIT &#8211; K-1/STRIKEFORCE</em></p>
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		<slash:comments>28</slash:comments>
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		<title>Frank Mir collides with Cain Velasquez on Memorial Day Weekend for top contendership</title>
		<link>http://fiveouncesofpain.com/2012/03/08/frank-mir-collides-with-cain-velasquez-on-memorial-day-weekend/</link>
		<comments>http://fiveouncesofpain.com/2012/03/08/frank-mir-collides-with-cain-velasquez-on-memorial-day-weekend/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 12:30:41 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=56136</guid>
		<description><![CDATA[Former champions Frank Mir and Cain Velasquez have signed to fight at UFC 146 on a card suddenly filled with heavyweight fights. The show is set to take place May 26 from Las Vegas, Nevada’s MGM Grand Garden Arena. The main event will feature current heavyweight title-holder Junior dos Santos defending his title against Alistair [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_dossantos_vs_velasquez_014.jpg"><img class="alignright size-medium wp-image-50330" title="10_dossantos_vs_velasquez_014" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_dossantos_vs_velasquez_014-300x197.jpg" alt="" width="300" height="197" /></a>Former champions <a href="http://www.fightline.com/fl/news/2011/1230/546789/frank-mir/" target="_blank"><strong>Frank Mir</strong></a> and <a href="http://www.fightline.com/fl/news/2011/1112/546172/ufc-on-fox-results/" target="_blank"><strong>Cain Velasquez</strong></a> have signed to fight at <strong>UFC 146</strong> on a card suddenly filled with heavyweight fights. The show is set to take place May 26 from Las Vegas, Nevada’s MGM Grand Garden Arena. The main event will feature current heavyweight title-holder <a href="http://www.fightline.com/fl/news/2011/1112/546184/junior-dos-santos/" target="_blank"><strong>Junior dos Santos</strong></a> defending his title against <a href="http://www.mmatraining.com/featured/alistair-overeem-facing-possible-six-month-stint-behind-bars-after-being-charged-with-battery/" target="_blank"><strong>Alistair Overeem</strong></a>.</p>
<p>The Mir-Velasquez bout will determine the next in line to challenge the winner of Dos Santos&#8217; dance with Overeem. Mir (16-5) has defeated <strong>Mirko “Cro Cop” Filipovic, Roy Nelson,</strong> and <a href="http://www.fightline.com/fl/news/2011/1210/546537/ufc-140-jones-vs-machida/" target="_blank"><strong>Antonio Rodrigo Nogueira</strong></a> in his last three bouts to secure his position in the division.</p>
<p>Comparably, Vleasquez will be looking to bounce back from his first career loss coming when dos Santos claimed the title from last year via first round knockout.</p>
<p>Also set for the Memorial Day Weekend card, <strong>Roy Nelson</strong> will welcome former Strikeforce heavyweight<strong> Antonio Silva</strong> to the Octagon, giving the heavyweights an even stronger presence at the event.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>14</slash:comments>
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		<title>Cain Velasquez-Frank Mir match-up on the horizon</title>
		<link>http://fiveouncesofpain.com/2012/02/11/cain-velasquez-frank-mir-match-up-on-the-horizon/</link>
		<comments>http://fiveouncesofpain.com/2012/02/11/cain-velasquez-frank-mir-match-up-on-the-horizon/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 21:45:50 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Frank Mir]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=54918</guid>
		<description><![CDATA[The UFC has tipped their hand in regards to determining the next contender in the heavyweight division when CEO Lorenzo Fertitta announced the organization was looking at putting a fight together in the coming months between former champions Cain Velasquez and Frank Mir. While Fertitta did not specifically say the winner would be considered the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52.jpg"><img class="alignright size-medium wp-image-32503" title="frank_mir52" src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52-224x300.jpg" alt="" width="224" height="300" /></a>The <strong>UFC</strong> has tipped their hand in regards to determining the next contender in the heavyweight division when CEO <strong>Lorenzo Fertitta</strong> announced the organization was looking at putting a fight together in the coming months between former champions <strong>Cain Velasquez</strong> and <strong>Frank Mir</strong>. While Fertitta did not specifically say the winner would be considered the #1 challenger for the heavyweight crown the label is logical given the accomplishments of both.</p>
<p>No specifics in terms of location/date for the bout were mentioned.</p>
<p>Mir has picked up three straight wins since losing to <strong>Shane Carwin</strong> a little less than two years ago with the trio all coming in convincing fashion. The 16-5 Las Vegas native was last seen snapping <strong>Antonio Rodrigo Nogueira</strong>’s arm in their co-headlining clash at UFC 140 in December.</p>
<p>While Velasquez does not have the momentum of Mir’s winning streak, having lost the UFC belt to champ <strong>Junior dos Santos</strong> in November, he emerged with his hand raised in nine straight prior to the stumble including victories over Nogueira, <strong>Cheick Kongo</strong>, and <strong>Brock Lesnar</strong>.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Fabricio Werdum targeting Brazil for possible fight with Frank Mir</title>
		<link>http://fiveouncesofpain.com/2012/02/06/fabricio-werdum-targeting-brazil-for-possible-fight-with-frank-mir/</link>
		<comments>http://fiveouncesofpain.com/2012/02/06/fabricio-werdum-targeting-brazil-for-possible-fight-with-frank-mir/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:00:55 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Frank Mir]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=54666</guid>
		<description><![CDATA[Fresh off a convincing victory over Roy Nelson, Fabricio Werdum is looking to have his next fight to place back in his native country of Brazil. Werdum earned a decision on all three judges&#8217; scorecards Saturday night in the co-main event of UFC 143: Diaz vs. Condit, ending a short one-fight losing skid suffered at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/12/11_Mir_Nogueira_02.jpg"><img class="alignright size-medium wp-image-51879" title="UFC 140: Jones v Machida" src="http://fiveouncesofpain.com/wp-content/uploads/2011/12/11_Mir_Nogueira_02-300x215.jpg" alt="" width="300" height="215" /></a>Fresh off a convincing victory over <a href="http://www.fightline.com/fl/news/2012/0205/547337/roy-nelson/" target="_blank"><strong>Roy Nelson</strong></a>, <a href="http://www.mmatraining.com/featured/fabricio-werdum-roy-nelson-awarded-fight-of-the-night-honors-at-ufc-143/" target="_blank"><strong>Fabricio Werdum</strong></a> is looking to have his next fight to place back in his native country of Brazil.</p>
<p>Werdum earned a decision on all three judges&#8217; scorecards Saturday night in the co-main event of <a href="http://www.fighters.com/02/04/ufc-143-diaz-vs-condit-live-results" target="_blank"><strong>UFC 143: Diaz vs. Condit</strong></a>, ending a short one-fight losing skid suffered at the hands of <a href="http://www.fightline.com/fl/news/2011/0618/540835/strikeforce-overeem-vs-werdum/" target="_blank"><strong>Alistair Overeem</strong> in <strong>Strikeforce</strong></a>. For Werdum, the bout marked the beginning of his second stint in the <strong>UFC</strong>. The first ended when current UFC heavyweight champ <strong>Junior dos Santos</strong> knocked him out. Werdum left the company and signed with <strong>Strikeforce</strong> so that he could face <a href="http://www.fightline.com/fl/news/2010/0626/529545/strikeforce-fedor-vs-werdum/" target="_blank"><strong>Fedor Emelianenko</strong></a>, eventually defeating  the iconic Russian, earning him a place in MMA history as the first fighter to legitimate finish Emelianenko.</p>
<p>“I hope I can fight in June in Brazil. I get there (Monday) to be part of (<em>TUF Brasil</em>), but I won’t stop training, even because the whole team will be together there,” said Werdum, in a recent <a href="http://tatame.com/2012/02/06/Werdum-wants-to-be-at-UFC-Sao-Paulo-open-to-fight-Mir-and-earn-title-shot-after-3-or-4-wins">interview with TATAME</a>, on what he hopes is next for him. “God bless me, the UFC will give me the chance to bring this joy to people in Brazil.”</p>
<p>Werdum has no planned opponent lined up, but rumors of a possible match with <strong>Frank Mir</strong> to excite him. “If it’s Frank Mir, excellent. If it’s not, it’s okay. I just wanna show I’m in the Top 10 of the division.”</p>
<p>The UFC is planning a card for this summer from Sao Paulo, Brazil, with a UFC middleweight championship bout between <a href="http://www.fighters.com/02/06/dana-white-confirms-anderson-silva-chael-sonnen-2-for-summer" target="_blank"><strong>Anderson Silva</strong> and <strong>Chael Sonnen</strong></a> likely filling the main event spot. A Dos Santos-Overeem fight has also been rumored for the lineup.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Frank Mir excited about the possibility of Strikeforce&#8217;s heavyweights coming to UFC</title>
		<link>http://fiveouncesofpain.com/2011/12/20/frank-mir-excited-about-the-possibility-of-strikeforces-heavyweights-coming-to-ufc/</link>
		<comments>http://fiveouncesofpain.com/2011/12/20/frank-mir-excited-about-the-possibility-of-strikeforces-heavyweights-coming-to-ufc/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:00:29 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=52030</guid>
		<description><![CDATA[Former UFC heavyweight champ Frank Mir has heard about all the great heavyweights outside of the UFC for years now. Thanks to the addition of Strikeforce under the Zuffa banner, and the decision to include Strikeforce&#8217;s heavyweight division in the UFC in 2012, Mir will no longer have to dream about becoming the best in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/12/11_Mir_Nogueira_15.jpg"><img class="alignright size-medium wp-image-51679" title="UFC 140: Jones v Machida" src="http://fiveouncesofpain.com/wp-content/uploads/2011/12/11_Mir_Nogueira_15-300x208.jpg" alt="" width="300" height="208" /></a>Former <strong><a href="http://www.mmatraining.com/featured/technique-of-the-day-kimura-from-half-guard-with-frank-mir">UFC</a></strong><a href="http://www.mmatraining.com/featured/technique-of-the-day-kimura-from-half-guard-with-frank-mir"> heavyweight champ <strong>Frank Mir</strong></a> has heard about all the great heavyweights outside of the UFC for years now.</p>
<p>Thanks to the addition of <strong>Strikeforce</strong> under the Zuffa banner, and the decision to include Strikeforce&#8217;s heavyweight division in the UFC in 2012, Mir will no longer have to dream about becoming the best in the world.</p>
<p>Mir, who recently defeated <strong><a href="http://www.fightline.com/fl/news/2011/1219/546644/antonio-rodrigo-minotauro-nogueira/">Antonio Rodrigo Nogueira</a></strong> for the second time in his career, is excited about seeing the likes of <strong><a href="http://www.fightline.com/fl/news/2011/1219/546644/antonio-rodrigo-minotauro-nogueira">Josh Barnett, Daniel Cormier</a></strong>, and <strong><a href="http://www.fighters.com/10/21/fabricio-werdum-talks-possible-return-to-the-octagon">Fabricio Werdum</a></strong> inside the Octagon.</p>
<p>&#8220;I think it&#8217;s only a benefit to move them over to us. I guess I have a bad taste in my mouth because of what happened when I first started my career. I had to always hear about, &#8216;Oh, you guys are good, but the PRIDE guys would kick your butt.&#8217; And then that frustration of not being able to get to them,&#8221; said Mir, in an interview with <a href="http://dugless57.hipcast.com/deluge/ce337440-dedd-4afc-9aa3-42bfba21fa15.mp3">ESPN&#8217;s <em>MMA Insiders</em> radio station</a>. &#8220;I don&#8217;t want to hear that (who&#8217;s the best discussion anymore). I want to know that anybody in the division&#8230;&#8217;you think that you can beat me? Hey, <strong>Joe Silva</strong>, is he clear? Okay, cool, let&#8217;s fight.&#8221;</p>
<p>Mir has held both undisputed and interim championships. The Las Vegas native has won three straight fights since a loss to <strong>Shane Carwin</strong> back in 2010 including his &#8220;Submission of the Year&#8221; finish of &#8220;Minotauro&#8221; at <strong>UFC 140</strong>.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>6</slash:comments>
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		<title>Frank Mir feels Brock Lesnar should beat Alistair Overeem easily</title>
		<link>http://fiveouncesofpain.com/2011/10/22/frank-mir-feels-brock-lesnar-should-beat-alistair-overeem-easily/</link>
		<comments>http://fiveouncesofpain.com/2011/10/22/frank-mir-feels-brock-lesnar-should-beat-alistair-overeem-easily/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 16:30:26 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Frank Mir]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=49302</guid>
		<description><![CDATA[Though once heated rivals, the feud between Frank Mir and Brock Lesnar has tapered off over the last few years due to new professional challenges for both, Lesnar’s health-related inactivity, and, as it turns out, the feelings never being all that hard to begin with. Mir recently spoke about Lesnar where he revealed his harsh [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/10/brock-lesnar.jpg"><img class="alignright size-medium wp-image-29285" title="brock-lesnar" src="http://fiveouncesofpain.com/wp-content/uploads/2010/10/brock-lesnar-228x300.jpg" alt="" width="228" height="300" /></a>Though once heated rivals, the feud between <strong><a href="http://www.fightline.com/fl/news/2011/0422/538912/frank-mir">Frank Mir</a></strong> and <strong><a href="http://www.fighters.com/09/02/brock-lesnar-still-on-track-for-ufc-return-in-the-near-future">Brock Lesnar</a></strong> has tapered off over the last few years due to new professional challenges for both, Lesnar’s health-related inactivity, and, as it turns out, the feelings never being all that hard to begin with.</p>
<p>Mir recently spoke about Lesnar where he revealed his harsh words for the former <strong>UFC</strong> heavyweight champ, including his desire to break Lesnar’s neck and see him die of Octagon-related injuries, were little more than an attempt at hype.</p>
<p>“In reality, I played that up because at that time in my life I thought being loud and saying those things would be good marketing for a third fight,” Mir admitted in a conversation with <a href="http://espn.go.com/blog/mma/post/_/id/5410/mir-favors-old-foe-lesnar-against-overeem">ESPN</a>. “In the last couple years I’ve realized, if people are going to dislike me, I want it to be because of my personality and not because of something I did for marketing a fight.”</p>
<p>In fact, Mir even went on record saying he felt Lesnar would handle Dutch finisher <strong><a href="http://www.fighters.com/09/20/alistair-overeem-leaves-golden-glory-citing-%e2%80%9cbreach-of-trust%e2%80%9d">Alistair Overeem</a></strong> with ease when they lock horns at <strong>UFC 141</strong>.</p>
<p>“I think we’re going to see the closest thing to a grappler versus striker match you’ll see nowadays,” said Mir on the subject. “Brock is going to cover up; maybe throw one jab. He’ll rush Overeem to the cage, reach down for a leg and rip him down. I don’t think he’s going to get off his back. I’d be very shocked &#8211; I’d applaud Overeem if he got off his back.”</p>
<p>Given the hulking Minnesotan’s wrestling credentials and brute strength it’s hard to disagree with Mir’s assessment of the situation, though Lesnar has been out for a year while recovering from medical issues and few heavyweights have been as hot as Overeem over the past few years.</p>
<p>As for Mir, up next is a rematch with a man who knows a thing or two about grappling – <strong><a href="http://www.fightline.com/fl/news/2011/1011/545561/frank-mir">Antonio Rodrigo Nogueira</a></strong>. The two fan-friendly foes will face off on December 10 in Toronto at <strong>UFC 140</strong>, a date giving Mir plenty of time to heal up and see if his prediction comes true three weeks later.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Antonio Rodrigo Nogueira vs. Frank Mir rematch at UFC 140</title>
		<link>http://fiveouncesofpain.com/2011/09/07/antonio-rodrigo-nogueira-vs-frank-mir-rematch-at-ufc-140/</link>
		<comments>http://fiveouncesofpain.com/2011/09/07/antonio-rodrigo-nogueira-vs-frank-mir-rematch-at-ufc-140/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:17:32 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[UFC 140]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=45735</guid>
		<description><![CDATA[It&#8217;s been a week full of heavyweight fight announcements and UFC continues that trend today, announcing that Antonio Rodrigo Nogueira and Frank Mir will meet for a second time at UFC 140 in December. The two first met at UFC 92 in 2008. In that bout, Mir became the first fighter ever to finish Nogueira, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/09/UFC-92-Frank-Mir-vs-Minotauro-Nogueira1.jpg"><img class="alignright size-medium wp-image-45252" src="http://fiveouncesofpain.com/wp-content/uploads/2011/09/UFC-92-Frank-Mir-vs-Minotauro-Nogueira1-300x200.jpg" alt="" width="300" height="200" /></a>It&#8217;s been a week full of heavyweight fight announcements and UFC continues that trend today, announcing that <strong><a href="http://www.fightline.com/fl/news/2011/0831/543714/antonio-rodrigo-minotauro-nogueira/">Antonio Rodrigo Nogueira</a></strong> and <strong>Frank Mir</strong> will meet for a second time at <strong>UFC 140</strong> in December. The two first met at <strong>UFC 92 </strong>in 2008. In that bout, Mir became the first fighter ever to finish Nogueira, although &#8220;Big Nog&#8221; entered the octagon with a severe staph infection that night. The rematch was originally scheduled for <strong>UFC 119</strong>, but was scrapped after Nogueira pulled out to get surgery on some nagging injuries.</p>
<p>UFC officials confirmed the bout on <a href="http://www.ufc.com/news/ufc-140-fight-card-updates?140">UFC.com</a></p>
<p>Arguably the greatest heavyweight grappler of all-time, Nogueira returned to the cage this past August after an 18 month layoff that included hip and knee surgery against up-and-comer <strong>Brendan Schaub</strong>. It was the first time Nogueira fought in his home country of Brazil, and he didn&#8217;t disappoint the native crowd, knocking out Schaub in the first round to earn <strong>&#8220;Knockout of the Night&#8221;</strong> honors. One of the most decorated fighters in MMA history, Nogueira is the only man to hold both the <strong>PRIDE</strong> and UFC heavyweight belts and has defeated the likes of <strong>Randy Couture</strong>, <strong>Mirko Cro Cop</strong>, <strong>Josh Barnett</strong>, and <strong>Dan Henderson</strong>.</p>
<p>A former UFC heavyweight champion himself, Mir has won six of his last eight fights and most recently defeated Roy Nelson at UFC 130. Known for his jiu-jitsu, Mir has been doing more striking as of late. He knocked out Cro Cop with a huge knee at UFC 119 and dropped <strong>Cheick Kongo</strong> with a left hand in their bout at <strong>UFC 107</strong>. Mir will no doubt be looking to prove that his victory over Nogueira in 2008 had nothing to do with the Brazilians condition.</p>
<p>UFC 140 is scheduled for December 10 at the Air Canada Centre in Toronto, Canada. Also on the card is a welterweight fight between hot prospect <strong><a href="http://fiveouncesofpain.com/2011/09/06/rory-macdonald-draws-brian-ebersole-at-ufc-140/">Rory MacDonald</a></strong> and veteran <strong>Brian Ebersole</strong>.</p>
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		<title>Antonio Rodrigo Nogueira wants rematch with Frank Mir</title>
		<link>http://fiveouncesofpain.com/2011/09/01/antonio-rodrigo-nogueira-wants-rematch-with-frank-mir/</link>
		<comments>http://fiveouncesofpain.com/2011/09/01/antonio-rodrigo-nogueira-wants-rematch-with-frank-mir/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:10:09 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=45243</guid>
		<description><![CDATA[After his surprising success against Brendan Schaub at UFC 134, a performance perhaps even more eye-opening based on the way he won, it seems the UFC should be able to come up with a number of options for Antonio Rodrigo Nogueira’s next bout. Then again, if it were up to Nogueira, there’d apparently only be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/09/UFC-92-Frank-Mir-vs-Minotauro-Nogueira1.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/09/UFC-92-Frank-Mir-vs-Minotauro-Nogueira1-300x200.jpg" alt="" title="UFC 92 Frank Mir vs Minotauro Nogueira" width="300" height="200" class="alignright size-medium wp-image-45252" /></a>After his surprising success against <strong>Brendan Schaub</strong> at <a href=http://fiveouncesofpain.com/2011/08/29/the-after-party-ufc-134-silva-vs-okami><strong>UFC 134</strong></a>, a performance perhaps even more eye-opening based on the way he won, it seems the UFC should be able to come up with a number of options for <a href=http://fiveouncesofpain.com/2011/08/28/antonio-rodrigo-nogueira-earns-100000-with-knockout-of-the-night-victory><strong>Antonio Rodrigo Nogueira</strong></a>’s next bout.</p>
<p>Then again, if it were up to Nogueira, there’d apparently only be one – <a href=http://www.fighters.com/?s=frank+mir><strong>Frank Mir</strong></a>.</p>
<p>Mir and Nogueira originally met in December 2008 where the outspoken Las Vegas native went on to become the first man to ever finish <a href=http://fiveouncesofpain.com/2008/12/31/dana-white-talks-about-nogueiras-defeat-claims-former-champ-suffered-from-staph-infection>“Minotauro”</a>. Though a rematch was scheduled for <strong>UFC 119</strong>, Nogueira was forced to withdraw from the bout due to a series of injuries ultimately sidelining him until his appearance last weekend in Rio de Janeiro.</p>
<p>“I’d like to fight Mir, I want to fight UFC Japan. I’d like to fight UFC Canada, which will happen later this year. Fighting Mir is something I’d love to do. I’m motivated to fight him,” the <strong>PRIDE</strong> icon explained in a recent conversation with <a href= http://tatame.com/2011/08/29/Nogueira-says-knockout-over-Schaub-was-surprising-wants-Mir-next>Tatame</a>.</p>
<p>His interest in facing the former UFC heavyweight champ was echoed in an interview with <a href= http://www.mmafighting.com/2011/08/30/antonio-rodrigo-nogueira-wants-to-fight-frank-mir-or-brock-lesna>MMAFighting</a> where the 35-year old offered similar thoughts on Mir, saying, “You know, I lost the (first) fight. He’s a tough opponent. He’s a good guy. I’d like to fight him.”</p>
<p>With Mir’s calendar currently clear and Nogueira escaping UFC 134 without any real damage, not to mention the UFC&#8217;s plans to visit Toronto in December and rumors of a February 2012 card in Japan, he may just get his wish. And, if his showing in Brazil was indicative of what a healthy version of “Minotauro” can do, things should clearly unfold quite differently than they did three years back.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Roy Nelson vs. Frank Mir likely on tap for UFC 130</title>
		<link>http://fiveouncesofpain.com/2011/01/08/roy-nelson-vs-frank-mir-likely-on-tap-for-ufc-130/</link>
		<comments>http://fiveouncesofpain.com/2011/01/08/roy-nelson-vs-frank-mir-likely-on-tap-for-ufc-130/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 15:41:29 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 130]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=32501</guid>
		<description><![CDATA[Two of the UFC&#8216;s top heavyweights appear set for action on May 28 in Las Vegas, as Frank Mir and Roy Nelson have reportedly agreed to settle a score in the Octagon at UFC 130 dating back seven years. Nelson infamously beat Mir at a grappling tournament in 2003 and has been rumored for an [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/frank_mir52-224x300.jpg" alt="" title="frank_mir52" width="224" height="300" class="alignright size-medium wp-image-32503" /></a>Two of the <strong>UFC</strong>&#8216;s top heavyweights appear set for action on May 28 in Las Vegas, as <strong>Frank Mir</strong> and <strong>Roy Nelson</strong> have reportedly agreed to settle a score in the Octagon at <strong>UFC 130</strong> dating back seven years. Nelson infamously beat Mir at a grappling tournament in 2003 and has been rumored for an in-ring date with Mir ever since, even occasionally drawing verbal jabs from the former UFC champion based on physique and his ability to succeed in the division against top opponents.</p>
<p>News of the potential match-up and attached event were first reported by <a href=http://www.betus.com/sports-betting/ufc/articles/bet-ufc-scoop-frank-mir-vs-roy-nelson-booked-for-ufc-130-2011-01-07>BetUS</a>.</p>
<p>Mir (14-5) is coming off a late knockout of <strong>Mirko “Cro Cop” Filipovic</strong> after landing a flush knee against the striking legend last September at <strong>UFC 119</strong>. He is 5-2 since 2007 with wins over <strong>Brock Lesnar, Antonio Rodrigo “Minotauro” Nogueira</strong>, and <strong>Cheick Kongo</strong> in the bunch as well as defeats to Lesnar and <strong>Shane Carwin</strong>.</p>
<p>Comparably, his rotund rival has gone 1-1 since walking away with the title of <strong>Ultimate Fighter Season 10</strong> champ as a result of his first-round flooring of <strong>Brendan Schaub</strong> in December 2009. The 15-5 Nelson followed the win up with a thirty-nine second knockout of <strong>Stefan Struve</strong> but was outpointed by top title-contender <strong>Junior Dos Santos</strong> in his follow-up performance this past August. He had originally been linked to a bout with Carwin at <strong>UFC 125</strong> but the match-up fell apart due to Carwin being injured.</p>
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		<title>Brendan Schaub vs. Frank Mir possible for March event</title>
		<link>http://fiveouncesofpain.com/2010/12/14/brendan-schaub-vs-frank-mir-possible-for-march-event/</link>
		<comments>http://fiveouncesofpain.com/2010/12/14/brendan-schaub-vs-frank-mir-possible-for-march-event/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 15:30:03 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[Frank Mir]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=31372</guid>
		<description><![CDATA[Shortly after beating Gabriel Gonzaga at UFC 121 in October, TUF 10 finalist Brendan Schaub mentioned his desire to face former UFC heavyweight champ Frank Mir at an upcoming event as a means of not only hopefully getting a step closer to a title-shot but also as a proverbial measuring stick. Though Mir had been [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/frank_mir.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/frank_mir-235x300.jpg" alt="" title="frank_mir" width="235" height="300" class="alignright size-medium wp-image-16847" /></a>Shortly after beating <strong>Gabriel Gonzaga</strong> at <strong>UFC 121</strong> in October, <strong>TUF 10</strong> finalist <strong>Brendan Schaub</strong> mentioned his desire to face former <strong>UFC</strong> heavyweight champ <strong>Frank Mir</strong> at an upcoming event as a means of not only hopefully getting a step closer to a title-shot but also as a proverbial measuring stick. Though Mir had been linked to a potential rubber-match against <strong>Brock Lesnar</strong>, it now appears UFC match-maker <strong>Joe Silva</strong> will grant Schaub’s wish after all with March 2011 as the targeted period for the pairing to occur.</p>
<p>News of the potential scrap was reported by <a href= http://mmajunkie.com/news/21736/brendan-schaub-vs-frank-mir-targeted-for-early-2011-ufc-event.mma>MMAJunkie</a> who confirmed the bout had been offered to both camps and verbal agreements were in place.</p>
<p>While the UFC has not officially announced any events for March, February’s cards are set at this point in terms of major match-ups meaning the following month is a far more likely option. Two shows currently rumored for the involved timeframe are <strong>“UFC on Versus 3”</strong> (3/3) and <strong>UFC 129</strong> (3/19 in Abu Dhabi). </p>
<p>The 27-year old Schaub is 7-1 in his career with six knockouts in the opening frame of action. His only loss came at the <strong>Ultimate Fighter Season 10 Finale</strong> against <strong>Roy “Big Country” Nelson</strong> in the form of a first-round knockout though he has won three consecutive fights since the December 2009 defeat.</p>
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