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	<title>Five Ounces of Pain &#187; Inside MMA</title>
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		<title>5 Oz&#8217;s Exclusive: Inside MMA celebrates centennial episode this evening on HDNet</title>
		<link>http://fiveouncesofpain.com/2009/08/21/5-ozs-exclusive-inside-mma-celebrates-centennial-episode-this-evening-on-hdnet/</link>
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		<pubDate>Fri, 21 Aug 2009 19:53:20 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
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		<description><![CDATA[On the heels of the monumental UFC 100 there will be another figurestone in the face of mixed martial arts celebrating it&#8217;s 100th anniversary this evening.
Unless you&#8221;re a fight fan that has been inhabiting the bottom portion of a rock on some deserted island you&#8217;re well familiar with the enormously successful television series that goes [...]]]></description>
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		<title>Inside MMA preview</title>
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		<pubDate>Fri, 19 Sep 2008 05:01:09 +0000</pubDate>
		<dc:creator>David Andrest</dc:creator>
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		<description><![CDATA[On this weeks edition of &#8220;Inside MMA&#8221; on HDNet, hosts Kenny Rice and Bas Rutten welcome     Georges St. Pierre,  Scott Casber, and Gina Carano as they discuss recent events in the world of MMA.
Discussion of the Golden Boy and Affliction Entertainment MMA partnership is a major topic of discussion including [...]]]></description>
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		<title>HDNet Video: Inside MMA</title>
		<link>http://fiveouncesofpain.com/2008/09/11/hdnet-video-inside-mma/</link>
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		<pubDate>Thu, 11 Sep 2008 19:00:11 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
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		<title>Babalu signs non-exclusive deal with Xcess Fighting</title>
		<link>http://fiveouncesofpain.com/2007/11/01/babalu-signs-non-exclusive-deal-with-xcess-fighting/</link>
		<comments>http://fiveouncesofpain.com/2007/11/01/babalu-signs-non-exclusive-deal-with-xcess-fighting/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 21:10:22 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction]]></category>
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		<description><![CDATA[Since having his UFC contract terminated after failing to release an anaconda choke on an unconscious David Heath back at UFC 74, Renato &#8220;Babalu&#8221; Sobral has been the hardest working man in MMA. In late September, Babalu signed with MMA agent Ken Pavia and with the Strikeforce promotion. A week and a half later, the [...]]]></description>
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