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	<title>Five Ounces of Pain &#187; Jake Rosholt</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Jake Rosholt vs. Chris Leben targeted for UFC 102</title>
		<link>http://fiveouncesofpain.com/2009/04/06/jake-rosholt-vs-chris-leben-targeted-for-ufc-102/</link>
		<comments>http://fiveouncesofpain.com/2009/04/06/jake-rosholt-vs-chris-leben-targeted-for-ufc-102/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 22:12:36 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Leben]]></category>
		<category><![CDATA[Jake Rosholt]]></category>
		<category><![CDATA[UFC 102]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13506</guid>
		<description><![CDATA[A middleweight battle between former NCAA champion Jake Rosholt (5-1) and the returning Chris Leben (18-5) is set for the yet-to-be announced UFC 102 event expected to take place in Portland, Ore. on August 29.
MMAjunkie.com was first to report the new matchup and FiveOuncesOfPain.com has since confirmed the news with a source close to Rosholt.
Rosholt [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/06/jake-rosholt-vs-chris-leben-targeted-for-ufc-102/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Former IFL middleweight Dan Miller tapped as replacement to face Jake Rosholt at UFN 17</title>
		<link>http://fiveouncesofpain.com/2009/01/08/former-ifl-middleweight-dan-miller-tapped-as-replacement-to-face-jake-rosholt-at-ufn-17/</link>
		<comments>http://fiveouncesofpain.com/2009/01/08/former-ifl-middleweight-dan-miller-tapped-as-replacement-to-face-jake-rosholt-at-ufn-17/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 17:00:38 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Jake Rosholt]]></category>
		<category><![CDATA[UFC Fight Night 17]]></category>
		<category><![CDATA[UFN 17]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10767</guid>
		<description><![CDATA[Former International Fight League middleweight champion Dan Miller is in and Alessio Sakara is out.
The website MMA Weekly first reported Wednesday night that Miller has been tapped to replace Sakara as the opponent for former NCAA champion Jake Rosholt during the former&#8217;s UFC debut on Feb. 7 at UFC Fight Night 17. FiveOuncesOfPain.com has since [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Former NCAA Champion Jake Rosholt&#8217;s UFC debut could come at UFN 17 against Alessio Sakara</title>
		<link>http://fiveouncesofpain.com/2008/12/20/former-ncaa-champion-jake-rosholts-ufc-debut-could-come-at-ufn-17-against-alessio-sakara/</link>
		<comments>http://fiveouncesofpain.com/2008/12/20/former-ncaa-champion-jake-rosholts-ufc-debut-could-come-at-ufn-17-against-alessio-sakara/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 17:19:16 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Alessio Sakara]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jake Rosholt]]></category>
		<category><![CDATA[UFC Fight Night 17]]></category>
		<category><![CDATA[UFN 17]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10215</guid>
		<description><![CDATA[A middleweight matchup between former three-time NCAA Division I wrestling champion Jake Rosholt and former Italian professional boxer Alessio Sakara is believed to be in the works for UFC Fight Night 17 on February 7, FiveOuncesOfPain.com has learned through multiple sources.
Rosholt&#8217;s camp is believed to have agreed to the bout with Sakara expected to follow [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/20/former-ncaa-champion-jake-rosholts-ufc-debut-could-come-at-ufn-17-against-alessio-sakara/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>Jake Rosholt: &#8220;I have the potential to be a lot better&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/11/21/jake-rosholt-i-have-the-potential-to-be-a-lot-better/</link>
		<comments>http://fiveouncesofpain.com/2008/11/21/jake-rosholt-i-have-the-potential-to-be-a-lot-better/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 18:00:42 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jake Rosholt]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9174</guid>
		<description><![CDATA[Jake Rosholt could very well be the future of the middleweight division but only a year and a half into his mixed martial arts career he&#8217;s good with taking things one fight at a time. There are a whole lot of people that are expecting really big things out of the 26-year old Oklahoma native [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Clay Guida vs. Samy Schiavo at UFN 13</title>
		<link>http://fiveouncesofpain.com/2008/01/24/guida-to-face-schiavo-at-ufn-13/</link>
		<comments>http://fiveouncesofpain.com/2008/01/24/guida-to-face-schiavo-at-ufn-13/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 02:34:55 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Antonio McKee]]></category>
		<category><![CDATA[Jake Rosholt]]></category>
		<category><![CDATA[Karo Parisyan]]></category>

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		<description><![CDATA[According to MMA Weekly&#8217;s Rumors section, Clay Guida (22-9) will take on UFC newcomer Samy Schiavo (10-4) at UFC Fight Night 13. 
Guida has gone 2-3 in the UFC against very tough opponents, with his latest appearance being a 3rd round submission loss to Roger Huerta at the Ultimate Fighter 6 Finale.
Schiavo fights outs of [...]]]></description>
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		<slash:comments>23</slash:comments>
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