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	<title>Five Ounces of Pain &#187; Jason Miller</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Cung Le calls it quits, Shields vs. Mayhem set for vacant Strikeforce MW title on CBS</title>
		<link>http://fiveouncesofpain.com/2009/09/18/cung-le-calls-it-quits-shields-vs-mayhem-set-for-vacant-strikeforce-mw-title-on-cbs/</link>
		<comments>http://fiveouncesofpain.com/2009/09/18/cung-le-calls-it-quits-shields-vs-mayhem-set-for-vacant-strikeforce-mw-title-on-cbs/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 14:55:38 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Jason Miller]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17249</guid>
		<description><![CDATA[With the opening of Pandorum set to open in theatres next week, Cung Le has decided to move to acting full time, at least temporarily.
The Strikeforce middleweight champion has officially stepped down from his position according to CEO Scott Coker in a report from MMAWeekly.com.
Cung Le, who has been busy making movies the past year [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/18/cung-le-calls-it-quits-shields-vs-mayhem-set-for-vacant-strikeforce-mw-title-on-cbs/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
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		<item>
		<title>Jason &#8220;Mayhem&#8221; Miller: &#8216;I will beat the p*** out of Jake Shields, and he knows it&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/04/jason-mayhem-miller-i-will-beat-the-p-out-of-jake-shields-and-he-knows-it/</link>
		<comments>http://fiveouncesofpain.com/2009/09/04/jason-mayhem-miller-i-will-beat-the-p-out-of-jake-shields-and-he-knows-it/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:21:52 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Jason Miller]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16883</guid>
		<description><![CDATA[It seems as if the Strikeforce bout between Jake Shields and Jason “Mayhem” Miller may have been prematurely announced.
Recent reports that the two were going to meet in October gave fight fans a lot to be excited about. However, with a contract never officially signed the reports seem to be nothing but wishful thinking, and [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/04/jason-mayhem-miller-i-will-beat-the-p-out-of-jake-shields-and-he-knows-it/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Jake Shields vs. Jason &#8220;Mayhem&#8221; Miller For Strikeforce Middleweight Title</title>
		<link>http://fiveouncesofpain.com/2009/08/24/jake-shields-vs-jason-mayhem-miller-for-strikeforce-middleweight-title/</link>
		<comments>http://fiveouncesofpain.com/2009/08/24/jake-shields-vs-jason-mayhem-miller-for-strikeforce-middleweight-title/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 20:45:33 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16657</guid>
		<description><![CDATA[Jason &#8220;Mayhem&#8221; Miller will face off with Jake Shields for the Strikeforce middleweight championship.
Miller recently confirmed the news on myfightteam.com, stating,&#8221;I&#8217;m set to take on Jake Shields for the middleweight championship of the world in Strikeforce.&#8221;
Of course Cung Le is the current Strikeforce 185 pound title holder, but hasn&#8217;t managed to defend the belt in [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/24/jake-shields-vs-jason-mayhem-miller-for-strikeforce-middleweight-title/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
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		<title>Ronaldo &#8220;Jacare&#8221; Souza vs. Jason &#8220;Mayhem&#8221; Miller III set for September</title>
		<link>http://fiveouncesofpain.com/2009/07/15/ronaldo-jacare-souza-vs-jason-mayhem-miller-iii-set-for-september/</link>
		<comments>http://fiveouncesofpain.com/2009/07/15/ronaldo-jacare-souza-vs-jason-mayhem-miller-iii-set-for-september/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 17:32:01 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Ronaldo "Jacare" Souza]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15514</guid>
		<description><![CDATA[
Ronaldo &#8220;Jacare&#8221; de Souza and Jason &#8220;Mayhem&#8221; Miller are slated to wage battle for the third time at a DREAM event expected to take place sometime in September.
The confirmation of the bout came through Jacare&#8217;s coach, Josuel Distak, in a recent report on TATAME.com.
&#8220;Jacaré will return to the ring in September to fight again with Jason Miller,&#8221; [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/15/ronaldo-jacare-souza-vs-jason-mayhem-miller-iii-set-for-september/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Jason &#8220;Mayhem&#8221; Miller: &#8216;My psychotic inhuman rage&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/05/25/jason-mayhem-miller-my-psychotic-inhuman-rage/</link>
		<comments>http://fiveouncesofpain.com/2009/05/25/jason-mayhem-miller-my-psychotic-inhuman-rage/#comments</comments>
		<pubDate>Mon, 25 May 2009 14:49:01 +0000</pubDate>
		<dc:creator>Gordi Whitelaw</dc:creator>
				<category><![CDATA[DREAM.9]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14487</guid>
		<description><![CDATA[Jason “Mayhem” Miller is the host of MTV’s Bully Beatdown, where he goads real-life bullies into accepting $10,000 prize fights against professional fighters. He has a recurring guest role most Mondays on The Jason Ellis Radio Show on Sirius XM Radio, he writes a popular monthly humour column for FIGHT! Magazine and has a large [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/25/jason-mayhem-miller-my-psychotic-inhuman-rage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mayhem submits Hose in Hawaii; Confirms upcoming title shot with Dream</title>
		<link>http://fiveouncesofpain.com/2009/04/19/mayhem-submits-hose-in-hawaii-confirms-upcoming-title-shot-with-dream/</link>
		<comments>http://fiveouncesofpain.com/2009/04/19/mayhem-submits-hose-in-hawaii-confirms-upcoming-title-shot-with-dream/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 18:00:18 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM]]></category>
		<category><![CDATA[Jason Miller]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13829</guid>
		<description><![CDATA[Star of MTV&#8217;s Bully Beatdown Jason &#8220;Mayhem&#8221; Miller managed to secure a first round rear-naked choke submission victory over a game Kala Hose last night in Hawaii at the debut event for the Kingdom MMA promotion.
The two felt each other out on the feet for a while before Mayhem shot in for a double leg [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/19/mayhem-submits-hose-in-hawaii-confirms-upcoming-title-shot-with-dream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jason &#8220;Mayhem&#8221; Miller makes return tonight against Kala Hose in Hawaii</title>
		<link>http://fiveouncesofpain.com/2009/04/18/jason-mayhem-miller-makes-return-tonight-against-kala-hose-in-hawaii/</link>
		<comments>http://fiveouncesofpain.com/2009/04/18/jason-mayhem-miller-makes-return-tonight-against-kala-hose-in-hawaii/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 21:42:31 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Kala Kolohe Hose]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13798</guid>
		<description><![CDATA[UFC veteran and star of MTV&#8217;s Bully Beatdown Jason &#8220;Mayhem&#8221; Miller is set to wage war with Hawaiian slugger Kala &#8220;Kolohe&#8221; Hose at this evening&#8217;s Kingdom MMA event.
Kindom MMA will take place at the Neal Blaisdell Center in Honolulu, Hawaii. The first bout will kick off at 7:30 HST, which places it at 1:30 am [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/18/jason-mayhem-miller-makes-return-tonight-against-kala-hose-in-hawaii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jacare to fight Mayhem Miller for middleweight title at Dream 9</title>
		<link>http://fiveouncesofpain.com/2009/04/14/jacare-to-fight-for-dream-mw-title-at-dream-9/</link>
		<comments>http://fiveouncesofpain.com/2009/04/14/jacare-to-fight-for-dream-mw-title-at-dream-9/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 17:43:11 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM.9]]></category>
		<category><![CDATA[Jason Miller]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13718</guid>
		<description><![CDATA[With current Dream middleweight champion Gegard Mousasi moving up to the light heavyweight division, Ronald “Jacare” Souza will get another crack at capturing the middleweight championship at Dream 9.
Tatame is reporting that the Brazilian Jiu-Jitsu stand-out will be fighting for the title on May 26th and his opponent may be someone he is very familiar [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/14/jacare-to-fight-for-dream-mw-title-at-dream-9/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mayhem Miller set to come out of retirement on March 28 against Kala Kolohe</title>
		<link>http://fiveouncesofpain.com/2009/02/11/mayhem-miller-set-to-come-out-of-retirement-on-march-28-against-kala-kolohe/</link>
		<comments>http://fiveouncesofpain.com/2009/02/11/mayhem-miller-set-to-come-out-of-retirement-on-march-28-against-kala-kolohe/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 19:01:53 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Kala Kolohe Hose]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12013</guid>
		<description><![CDATA[Jason &#8220;Mayhem&#8221; Miller&#8217;s retirement from MMA was short lived, as former ICON Sport promoter T. Jay Thompson has issued a press release that he will be starting a new Hawaiian-based MMA promotion to be known as Kingdom MMA.
Miller will be headlining Kingdom MMA&#8217;s inaugural show at the Blaisdell Arena in Honolulu on March 28 against [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/11/mayhem-miller-set-to-come-out-of-retirement-on-march-28-against-kala-kolohe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>5 Oz. Interview: Army Ranger Andrew Chappelle talks about life as a fighter and a soldier</title>
		<link>http://fiveouncesofpain.com/2008/04/17/5-oz-interview-army-ranger-andrew-chappelle-talks-about-life-as-a-fighter-and-a-soldier/</link>
		<comments>http://fiveouncesofpain.com/2008/04/17/5-oz-interview-army-ranger-andrew-chappelle-talks-about-life-as-a-fighter-and-a-soldier/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 02:38:52 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Jason Miller]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/04/17/5-oz-interview-army-ranger-andrew-chappelle-talks-about-life-as-a-fighter-and-a-soldier/</guid>
		<description><![CDATA[ Andrew &#8220;The Powerhouse&#8221; Chappelle is an Airborne infantryman with a Ranger tab who trains out of Fort Benning, GA. Chappelle serves as an instructor at the Army Combatives school there as well as a full time soldier, jumping out of planes and generally defending our freedom.
On top of that, Chappelle is a professional fighter [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/04/17/5-oz-interview-army-ranger-andrew-chappelle-talks-about-life-as-a-fighter-and-a-soldier/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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