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	<title>Five Ounces of Pain &#187; Jon Fitch</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Jon Fitch vs. Mike Pierce set for UFC 107</title>
		<link>http://fiveouncesofpain.com/2009/10/31/jon-fitch-vs-mike-pierce-set-for-ufc-107/</link>
		<comments>http://fiveouncesofpain.com/2009/10/31/jon-fitch-vs-mike-pierce-set-for-ufc-107/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 23:28:27 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Mike Pierce]]></category>
		<category><![CDATA[UFC 107]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18403</guid>
		<description><![CDATA[A welterweight battle between Jon Fitch and Mike Pierce is all set to take place at UFC 107.
According to a recent report on MMAMania.com, Pierce has recently agreed to the proposed match-up which will take place on December 12 from Memphis, Tennessee.
The unlikely showdown was booked after Josh Koscheck was yanked from his UFC Fight [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/31/jon-fitch-vs-mike-pierce-set-for-ufc-107/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Exclusive: Thiago Alves out of UFC 107 bout vs. Jon Fitch</title>
		<link>http://fiveouncesofpain.com/2009/10/30/thiago-alves-out-of-ufc-107-bout-vs-jon-fitch/</link>
		<comments>http://fiveouncesofpain.com/2009/10/30/thiago-alves-out-of-ufc-107-bout-vs-jon-fitch/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 13:03:21 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Thiago Alves]]></category>
		<category><![CDATA[UFC 107]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18354</guid>
		<description><![CDATA[A rematch between highly-ranked UFC welterweights Jon Fitch and Thiago Alves planned for UFC 107 on Dec. 12 in Memphis, Tenn. will not take place as scheduled, FiveOuncesOfPain.com has learned.
Five Ounces of Pain was informed early Friday morning that Alves was forced to withdraw from the fight due to an unspecified injury and that discussions [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/30/thiago-alves-out-of-ufc-107-bout-vs-jon-fitch/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Jon Fitch vs. Thiago Alves II set for UFC 107</title>
		<link>http://fiveouncesofpain.com/2009/10/22/jon-fitch-vs-thiago-alves-ii-set-for-ufc-107/</link>
		<comments>http://fiveouncesofpain.com/2009/10/22/jon-fitch-vs-thiago-alves-ii-set-for-ufc-107/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:11:21 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Thiago Alves]]></category>
		<category><![CDATA[UFC 107]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18164</guid>
		<description><![CDATA[A welterweight rematch between Jon Fitch and Thiago Alves has been booked for UFC 107.
The news of the match-up was first revealed in a report on MMAJunkie.com before being confirmed by UFC President Dana White.
UFC 107 is set to take place from the FedExForum in Memphis, Tennessee on December 12, airing live on pay-per-view.
Both men [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/22/jon-fitch-vs-thiago-alves-ii-set-for-ufc-107/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Report: Paulo Thiago&#8217;s next fight could be against Jon Fitch at UFC 100</title>
		<link>http://fiveouncesofpain.com/2009/03/13/report-paulo-thiagos-next-fight-could-be-against-jon-fitch-at-ufc-100/</link>
		<comments>http://fiveouncesofpain.com/2009/03/13/report-paulo-thiagos-next-fight-could-be-against-jon-fitch-at-ufc-100/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 01:07:58 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Paulo Thiago]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12950</guid>
		<description><![CDATA[Coming off a resounding upset of welterweight contender Josh Koshcheck, Paulo Thiago will look to add another American Kickboxing Academy welterweight to his list of victims.
According to a report from the Brazilian website Tatame, a welterweight clash between Koshcheck teammate Jon Fitch and Thiago is being discussed for UFC 100, which will take place July [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/13/report-paulo-thiagos-next-fight-could-be-against-jon-fitch-at-ufc-100/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Jon Fitch possibly relegated to non-televised undercard for UFC 94</title>
		<link>http://fiveouncesofpain.com/2008/12/22/jon-fitch-possibly-relegated-to-non-televised-undercard-for-ufc-94/</link>
		<comments>http://fiveouncesofpain.com/2008/12/22/jon-fitch-possibly-relegated-to-non-televised-undercard-for-ufc-94/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 21:00:12 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10264</guid>
		<description><![CDATA[It appears those looking to cheer on former UFC welterweight title challenge Jon Fitch in his return to the promotion at UFC 94 following a 24-hour release from the company may have to do so in person at the MGM Garden Arena &#8212; or hope his fight vs. Akihiro Gono makes the PPV telecast on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/22/jon-fitch-possibly-relegated-to-non-televised-undercard-for-ufc-94/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Report: Jon Fitch vs. Akihiro Gono bout still set for UFC 94</title>
		<link>http://fiveouncesofpain.com/2008/12/04/report-jon-fitch-vs-akihiro-gono-bout-still-set-for-ufc-94/</link>
		<comments>http://fiveouncesofpain.com/2008/12/04/report-jon-fitch-vs-akihiro-gono-bout-still-set-for-ufc-94/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 19:00:56 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9689</guid>
		<description><![CDATA[A previously reported welterweight matchup between Jon Fitch and Akihiro Gono signed to take place at UFC 94 on Jan. 31 in Las Vegas is still on tap, according to a report by MMAjunkie.com&#8217;s John Morgan.
Morgan was present while Fitch made the revelation as a panel member during this week&#8217;s taping of &#8220;Inside MMA&#8221; on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/04/report-jon-fitch-vs-akihiro-gono-bout-still-set-for-ufc-94/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joe Rogan comments on the Jon Fitch controversy</title>
		<link>http://fiveouncesofpain.com/2008/11/24/joe-rogan-comments-on-the-jon-fitch-controversy/</link>
		<comments>http://fiveouncesofpain.com/2008/11/24/joe-rogan-comments-on-the-jon-fitch-controversy/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 12:21:16 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9230</guid>
		<description><![CDATA[UFC color commentator Joe Rogan took time out this past weekend to address the controversy surrounding Jon Fitch in a post on the legendary Underground forums at MixedMartialArts.com.
&#8220;I think first and (foremost) that I&#8217;m happy Fitch didn&#8217;t get cut, or at least did and got brought right back on board,&#8221; Rogan began, before addressing criticism [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/24/joe-rogan-comments-on-the-jon-fitch-controversy/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Jon Fitch claims Dana White is not telling the whole story about Mike Swick; accuses the UFC of strong-arm tactics during negotiations</title>
		<link>http://fiveouncesofpain.com/2008/11/20/jon-fitch-claims-dana-white-is-not-telling-the-whole-story-about-mike-swick-accuses-the-ufc-of-strong-arm-tactics-during-negotiations/</link>
		<comments>http://fiveouncesofpain.com/2008/11/20/jon-fitch-claims-dana-white-is-not-telling-the-whole-story-about-mike-swick-accuses-the-ufc-of-strong-arm-tactics-during-negotiations/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 21:00:37 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9148</guid>
		<description><![CDATA[Former UFC welterweight Jon Fitch was a guest during Thursday&#8217;s edition of Fight Network Radio with Mauro Ranallo and responded to a series of public comments that UFC president Dana White has made regarding his release from the organization.
When asked if he felt the UFC was making a power play against his trainers and managers, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/20/jon-fitch-claims-dana-white-is-not-telling-the-whole-story-about-mike-swick-accuses-the-ufc-of-strong-arm-tactics-during-negotiations/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Report: Jon Fitch, Christian Wellisch cut by the UFC</title>
		<link>http://fiveouncesofpain.com/2008/11/20/report-jon-fitch-christian-wellisch-cut-by-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2008/11/20/report-jon-fitch-christian-wellisch-cut-by-the-ufc/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 05:06:26 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Christian Wellisch]]></category>
		<category><![CDATA[Jon Fitch]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9108</guid>
		<description><![CDATA[MMA Mania is reporting that UFC welterweight and former number one contender Jon Fitch has been cut by the UFC. According to the report, when Fitch turned in his signed bout agreement today to fight Akihiro Gono at UFC 94 he was asked to sign an agreement that would give the organization exclusive lifetime rights [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/20/report-jon-fitch-christian-wellisch-cut-by-the-ufc/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Report: Jon Fitch to face Akihiro Gono at UFC 94</title>
		<link>http://fiveouncesofpain.com/2008/11/18/report-jon-fitch-to-face-akihiro-gono-at-ufc-94/</link>
		<comments>http://fiveouncesofpain.com/2008/11/18/report-jon-fitch-to-face-akihiro-gono-at-ufc-94/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 02:26:42 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Akihiro Gono]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9071</guid>
		<description><![CDATA[According to a report at MMA Mania, Jon Fitch is set to face off against colorful Japanese fighter Akihiro Gono at UFC 94 on Super Bowl weekend. The fight was originally scheduled to take place back at UFC 82 before Gono had to pull out of the fight due to a hand injury and was [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/18/report-jon-fitch-to-face-akihiro-gono-at-ufc-94/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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