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	<title>Five Ounces of Pain &#187; Jorge Gurgel</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Billy Evangelista vs. Jorge Gurgel set to headline Nov. 6 Strikeforce Challengers</title>
		<link>http://fiveouncesofpain.com/2009/09/11/billy-evangelista-vs-jorge-gurgel-set-to-headline-nov-6-strikeforce-challengers/</link>
		<comments>http://fiveouncesofpain.com/2009/09/11/billy-evangelista-vs-jorge-gurgel-set-to-headline-nov-6-strikeforce-challengers/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 19:16:28 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Strikeforce Challengers]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17000</guid>
		<description><![CDATA[A lightweight showdown between Billy Evangelista and Jorge Gurgel has recently been announced as the main event for a Strikeforce Challengers card that has been set for November 6.
The event will take place from the Save Mart Center in Fresno, California and will air live on Showtime.
Casey Olson has also been announced for the card [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/11/billy-evangelista-vs-jorge-gurgel-set-to-headline-nov-6-strikeforce-challengers/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Gurgel vs. Evangelista on tap to headline October Strikeforce Challengers card</title>
		<link>http://fiveouncesofpain.com/2009/07/21/gurgel-vs-evangelista-on-tap-to-headline-october-strikeforce-challengers-card/</link>
		<comments>http://fiveouncesofpain.com/2009/07/21/gurgel-vs-evangelista-on-tap-to-headline-october-strikeforce-challengers-card/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 01:04:46 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Strikeforce Challengers]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15736</guid>
		<description><![CDATA[A lightweight bout between UFC veteran Jorge Gurgel and Billy Evangelista is expected to be the main event at a Strikeforce Challengers card in Fresno, California on October 25 that will air live on Showtime.
The news of the tentative match-up was reported earlier by Sherdog.com.
The winner of the bout would likely be in very good [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/21/gurgel-vs-evangelista-on-tap-to-headline-october-strikeforce-challengers-card/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>What about Jorge?</title>
		<link>http://fiveouncesofpain.com/2009/07/16/what-about-jorge/</link>
		<comments>http://fiveouncesofpain.com/2009/07/16/what-about-jorge/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 20:00:22 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Lorenzo Fertitta]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15541</guid>
		<description><![CDATA[
It has been said before by UFC President Dana White, and echoed more recently by UFC Chairman Lorenzo Fertitta; It doesn&#8217;t matter whether you win or lose in the UFC, leave nothing in the octagon and your spot is safe with the promotion.
While that may be the case with fighters such as Wanderlei Silva, Chuck [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/16/what-about-jorge/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Eddie Alvarez and Jorge Masvidal scheduled for May 1 Bellator show in Dayton</title>
		<link>http://fiveouncesofpain.com/2009/04/24/eddie-alvarez-and-jorge-masvidal-scheduled-for-may-1-bellator-show-in-dayton/</link>
		<comments>http://fiveouncesofpain.com/2009/04/24/eddie-alvarez-and-jorge-masvidal-scheduled-for-may-1-bellator-show-in-dayton/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 09:53:16 +0000</pubDate>
		<dc:creator>David Andrest</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Eddie Alvarez]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13930</guid>
		<description><![CDATA[The second round of the Bellator Fighting Championship&#8217;s lightweight tournament is set to commence on Friday, May 1 in Dayton, Ohio.
Slated to compete are the two odds-on favorites to reach the finals of the eight-man, single-elimination tourney, Eddie Alvarez and Jorge Masvidal.
FiveOuncesOfPain.com learned of the news after speaking with sources close to the fight on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/24/eddie-alvarez-and-jorge-masvidal-scheduled-for-may-1-bellator-show-in-dayton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jorge Gurgel: &#8220;I can&#8217;t be released from a childhood dream&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/12/03/jorge-gurgel-i-cant-be-released-from-a-childhood-dream/</link>
		<comments>http://fiveouncesofpain.com/2008/12/03/jorge-gurgel-i-cant-be-released-from-a-childhood-dream/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 15:00:26 +0000</pubDate>
		<dc:creator>Gary Herman</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9612</guid>
		<description><![CDATA[Jorge Gurgel’s seven fight tenure in the UFC recently ended following consecutive losses to Cole Miller at UFC 86 and Aaron Riley at UFC 91.
Soon after the loss to Riley – a bout in which he garnered a $60,000 “Fight of the Night” bonus – the UFC moved to purge Gurgel from its roster.
However, Gurgel’s [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/03/jorge-gurgel-i-cant-be-released-from-a-childhood-dream/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Jorge Gurgel released from UFC; signs with Strikeforce</title>
		<link>http://fiveouncesofpain.com/2008/11/27/gurgel-released-from-ufc-signs-with-strikeforce/</link>
		<comments>http://fiveouncesofpain.com/2008/11/27/gurgel-released-from-ufc-signs-with-strikeforce/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 13:45:16 +0000</pubDate>
		<dc:creator>Gary Herman</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9402</guid>
		<description><![CDATA[The UFC may have released Jorge Gurgel, but Gurgel&#8217;s time out of work did not last long. FiveOuncesOfPain.com has learned that just a few minutes later following his release, Gurgel signed a multi-fight deal with the Strikeforce organization.
Gurgel had a string of exciting fights in the UFC culminating with the unanimous decision loss to Aaron [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/27/gurgel-released-from-ufc-signs-with-strikeforce/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>UFC 91 &#8220;Fight Night&#8221; bonuses awarded to Hazelett, Stephens, Gurgel, and Riley</title>
		<link>http://fiveouncesofpain.com/2008/11/16/ufc-91-fight-night-bonuses-awarded-to-dustin-hazelett-jeremy-stephens/</link>
		<comments>http://fiveouncesofpain.com/2008/11/16/ufc-91-fight-night-bonuses-awarded-to-dustin-hazelett-jeremy-stephens/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 12:22:03 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Aaron Riley]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dustin Hazelett]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[UFC 91]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8967</guid>
		<description><![CDATA[The Ultimate Fighting Championship officially awarded its traditional &#8220;Fight Night&#8221; bonuses to four fighters upon the completion of its successful UFC 91 event last night.
Despite lofty projections for PPV sales of the event, officials with the promotion awarded $60,000 bonuses after having awarded $70,000 bonuses during last month&#8217;s UFC 90 event in Rosemont, Illinois.
Receiving the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/16/ufc-91-fight-night-bonuses-awarded-to-dustin-hazelett-jeremy-stephens/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Three more bouts officially added to UFC 89</title>
		<link>http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/</link>
		<comments>http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 16:04:32 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Bas Rutten]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Kimo Leopoldo]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Nick Catone]]></category>
		<category><![CDATA[Nick Diaz Interview]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/</guid>
		<description><![CDATA[UFC.com  has announced three additional bouts for October 18th&#8217;s UFC 89.
The Ultimate Fighting Championship(R) (UFC(R)) has added three thrilling bouts to the organization’s next UK super-show. It has been confirmed that Rameau Sokoudjou will collide with Luiz Cane in a battle of light-heavyweight strikers, Japanese submission expert Akihiro Gono will take on on highly-regarded [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/15/three-more-bouts-officially-added-to-ufc-89/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>The (almost) KO of the night</title>
		<link>http://fiveouncesofpain.com/2008/05/27/the-almost-ko-of-the-night/</link>
		<comments>http://fiveouncesofpain.com/2008/05/27/the-almost-ko-of-the-night/#comments</comments>
		<pubDate>Tue, 27 May 2008 06:38:58 +0000</pubDate>
		<dc:creator>Gary Herman</dc:creator>
				<category><![CDATA[Jorge Gurgel]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/27/the-almost-ko-of-the-night/</guid>
		<description><![CDATA[Wanderlei Silva won the knockout of the night &#8211; and deservedly so &#8211; for his thirty-six second destruction of Keith Jardine. However, up until that point, it was another man who was tabbed for the 75k bonus.
 Shane Carwin had KO of the night up until Wanderlei (Silva),&#8221; said Dana White.
Carwin looked extremely impressive in [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/05/27/the-almost-ko-of-the-night/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rumor: Shane Carwin to face Christian Wellisch at UFC 84</title>
		<link>http://fiveouncesofpain.com/2008/03/08/rumor-shane-carwin-to-face-christian-wellisch-at-ufc-84/</link>
		<comments>http://fiveouncesofpain.com/2008/03/08/rumor-shane-carwin-to-face-christian-wellisch-at-ufc-84/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 03:49:55 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/08/rumor-shane-carwin-to-face-christian-wellisch-at-ufc-84/</guid>
		<description><![CDATA[MMA Weekly is reporting in its rumors section that recent UFC acquisition, Shane Carwin will make his UFC debut against Christian Wellisch at UFC 84: Ill Will.
Carwin has a perfect 8-0 record and was both a Division II wrestling champion and a two-time All-American in football. The news of the UFC signing Carwin was exclusively [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/08/rumor-shane-carwin-to-face-christian-wellisch-at-ufc-84/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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