http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 06:35:16 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/02/26/alvarez-vs-morales-and-masvidal-vs-garijo-set-for-bellators-april-3-launch/ http://fiveouncesofpain.com/2009/02/26/alvarez-vs-morales-and-masvidal-vs-garijo-set-for-bellators-april-3-launch/#comments Thu, 26 Feb 2009 19:48:01 +0000 Sam Caplan http://fiveouncesofpain.com/?p=12456 http://fiveouncesofpain.com/2009/02/26/alvarez-vs-morales-and-masvidal-vs-garijo-set-for-bellators-april-3-launch/feed/ 1 http://fiveouncesofpain.com/2009/01/21/bellator-fighting-championships-confirms-signing-of-jorge-masvidal/ http://fiveouncesofpain.com/2009/01/21/bellator-fighting-championships-confirms-signing-of-jorge-masvidal/#comments Wed, 21 Jan 2009 15:08:12 +0000 Sam Caplan http://fiveouncesofpain.com/?p=11108 http://fiveouncesofpain.com/2009/01/21/bellator-fighting-championships-confirms-signing-of-jorge-masvidal/feed/ 2 http://fiveouncesofpain.com/2008/12/02/jorge-masvidal-signs-with-the-bellator-fighting-championships/ http://fiveouncesofpain.com/2008/12/02/jorge-masvidal-signs-with-the-bellator-fighting-championships/#comments Tue, 02 Dec 2008 16:00:31 +0000 Sam Caplan http://fiveouncesofpain.com/?p=9572 http://fiveouncesofpain.com/2008/12/02/jorge-masvidal-signs-with-the-bellator-fighting-championships/feed/ 5 http://fiveouncesofpain.com/2008/11/03/report-espn-deportes-to-air-mma-programming-in-2009/ http://fiveouncesofpain.com/2008/11/03/report-espn-deportes-to-air-mma-programming-in-2009/#comments Tue, 04 Nov 2008 01:55:24 +0000 Adam Morgan http://fiveouncesofpain.com/?p=8511 http://fiveouncesofpain.com/2008/11/03/report-espn-deportes-to-air-mma-programming-in-2009/feed/ 0 http://fiveouncesofpain.com/2008/01/12/breaking-news-entire-wco-card-scratched/ http://fiveouncesofpain.com/2008/01/12/breaking-news-entire-wco-card-scratched/#comments Sat, 12 Jan 2008 22:51:36 +0000 Sam Caplan http://fiveouncesofpain.com/2008/01/12/breaking-news-entire-wco-card-scratched/ http://fiveouncesofpain.com/2008/01/12/breaking-news-entire-wco-card-scratched/feed/ 19 http://fiveouncesofpain.com/2008/01/11/rick-roufus-scratched-from-jan-12-wco-card/ http://fiveouncesofpain.com/2008/01/11/rick-roufus-scratched-from-jan-12-wco-card/#comments Fri, 11 Jan 2008 18:33:25 +0000 Sam Caplan http://fiveouncesofpain.com/2008/01/11/rick-roufus-scratched-from-jan-12-wco-card/ http://fiveouncesofpain.com/2008/01/11/rick-roufus-scratched-from-jan-12-wco-card/feed/ 0 http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/ http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/#comments Fri, 04 Jan 2008 00:45:05 +0000 Sam Caplan http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/ http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/feed/ 12