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	<title>Five Ounces of Pain &#187; Jose Aldo</title>
	<atom:link href="http://fiveouncesofpain.com/category/jose-aldo/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Jose Aldo thinks Erik Koch is a worthwhile contender</title>
		<link>http://fiveouncesofpain.com/2012/05/10/jose-aldo-thinks-erik-koch-is-a-worthwhile-contender/</link>
		<comments>http://fiveouncesofpain.com/2012/05/10/jose-aldo-thinks-erik-koch-is-a-worthwhile-contender/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:30:34 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 149]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=59290</guid>
		<description><![CDATA[Many fans felt that Erik Koch received a shot at UFC featherweight champ Jose Aldo because there was no one else willing to take the fight. However, the sensational Brazilian believes Koch is a worthy contender. &#8220;Erik has a good rank,&#8221; said Aldo through a translator during a recent press conference to promote the card. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/05Koch_Assuncao.jpg"><img class="alignright size-medium wp-image-35630" title="05Koch_Assuncao" src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/05Koch_Assuncao-199x300.jpg" alt="" width="199" height="300" /></a>Many fans felt that <strong>Erik Koch</strong> received a shot at <a href="http://fiveouncesofpain.com/2012/04/26/jose-aldo-linked-to-summer-fight-with-erik-koch/" target="_blank"><strong>UFC</strong> featherweight champ <strong>Jose Aldo</strong></a> because there was no one else willing to take the fight. However, the sensational Brazilian believes Koch is a worthy contender.</p>
<p>&#8220;Erik has a good rank,&#8221; said Aldo through a translator during a recent press conference to promote the card. &#8220;I wasn&#8217;t actually so surprised. Even though there were some other interesting names, he&#8217;s up for the challenge.&#8221;</p>
<p>Aldo believes Koch&#8217;s resume from <strong>WEC</strong> helped push him into title-talk. The native Iowan is 13-1 in his career and has won four straight since a defeat to <a href="http://www.fightline.com/fl/events/2012/194/ufc-142-aldo-mendes/" target="_blank"><strong>Chad Mendes</strong></a> in 2010.</p>
<p>Aldo has carried the strap since the belt was created when the UFC absorbed WEC. Their bout will serve as the main event at UFC 149 on July 21 from Calgary, Alberta, Canada&#8217;s Scotiabank Saddledome.</p>
<p><em>Check out the full press conference below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/n_fHqCSTu9g?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/n_fHqCSTu9g?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo not fighting Erik Koch in Brazil after all</title>
		<link>http://fiveouncesofpain.com/2012/04/28/jose-aldo-not-fighting-erik-koch-in-brazil-after-all/</link>
		<comments>http://fiveouncesofpain.com/2012/04/28/jose-aldo-not-fighting-erik-koch-in-brazil-after-all/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 20:00:28 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 149]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58666</guid>
		<description><![CDATA[It appears UFC champion Jose Aldo&#8216;s next defense of the featherweight title will take place at UFC 149, not in his proverbial backyard as was recently rumored, while still appearing to be on a collision course with Erik Koch. The July 21 bout will likely serve as the main event of the Calgary card as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/04/erik_koch125098686.jpg"><img class="alignright size-medium wp-image-58683" title="UFC Fight Night 25 - Open Workouts" src="http://fiveouncesofpain.com/wp-content/uploads/2012/04/erik_koch125098686-203x300.jpg" alt="" width="203" height="300" /></a>It appears <strong>UFC</strong> champion <a href="http://www.mmatraining.com/featured/jose-aldo-rumored-for-summer-showdown-with-erik-koch/" target="_blank"><strong>Jose Aldo</strong></a>&#8216;s next defense of the featherweight title will take place at <strong>UFC 149</strong>, not in his proverbial backyard as was recently rumored, while still appearing to be on a collision course with <a href="http://www.fightline.com/fl/news/2011/0917/544514/ufc-fight-night-shields-vs-ellenberger/" target="_blank"><strong>Erik Koch</strong></a>.</p>
<p>The July 21 bout will likely serve as the main event of the Calgary card as was stated during a press conference announcing the show earlier in the year. However, last week UFC President Dana White said &#8220;Scarface&#8221; could be headed to June&#8217;s <strong>UFC 147</strong> card in Brazil after the lineup lost the rematch between <a href="http://www.mmatraining.com/featured/ufc-confirms-anderson-silva-chael-sonnen-ii-has-been-moved-to-ufc-148/" target="_blank"><strong>Anderson Silva-Chael Sonnen</strong></a>.</p>
<p><a href="http://mmajunkie.com/news/28462/champ-jose-aldo-vs-erik-koch-title-fight-headlines-ufc-149-in-calgary.mma">MMAJunkie</a> first reported the bout&#8217;s status and targeted location/date.</p>
<p>Aldo (21-1) has defended his belt three times including a knockout victory in the first round over <a href="http://www.fightline.com/fl/news/2012/0114/547026/ufc-142-aldo-vs-mendes/" target="_blank"><strong>Chad Mendes</strong></a>. He has come out victorious in fourteen straight including other notable wins over <strong>Mark Hominick, <a href="http://www.fighters.com/04/11/kenny-florian-%e2%80%9cthe-whole-issue-of-performance-enhancing-drugs-in-mma-really-pisses-me-off-%e2%80%9d" target="_blank">Kenny Florian</a></strong>, and <strong>Urijah Faber</strong>.</p>
<p>Koch (13-1) has won both of his UFC fights with his lone career loss coming against Mendes. The Roufusport product is currently on a four-fight winning streak.</p>
<p>Other fights pegged for UFC 149 include <strong><a href="http://www.mmatraining.com/featured/antonio-rodrigo-nogueira-facing-cheick-kongo-in-calgary/" target="_blank">Cheick Kongo-Antonio Rodrigo Nogueira</a> </strong>and <a href="http://www.mmatraining.com/featured/thiago-alves-taking-on-yoshihiro-akiyama-at-ufc-149/" target="_blank"><strong>Yoshihiro Akiyama-Thiago Alves</strong></a>.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo linked to summer fight with Erik Koch</title>
		<link>http://fiveouncesofpain.com/2012/04/26/jose-aldo-linked-to-summer-fight-with-erik-koch/</link>
		<comments>http://fiveouncesofpain.com/2012/04/26/jose-aldo-linked-to-summer-fight-with-erik-koch/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 21:30:22 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[Jose Aldo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58576</guid>
		<description><![CDATA[With Hatsu Hioki off the table and Dustin Poirier scheduled to fight next month it appears UFC featherweight phenom Jose Aldo’s next title-defense will come against Roufusport product Erik Koch. However, while the pairing seems to be in place, the actual date/location are up in the air until the UFC makes an official decision on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/05Koch_Assuncao.jpg"><img class="alignright size-medium wp-image-35630" title="05Koch_Assuncao" src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/05Koch_Assuncao-199x300.jpg" alt="" width="199" height="300" /></a>With <a href="http://www.fighters.com/04/25/hatsu-hioki-fighting-ricardo-lamas-at-ufc-on-fx-4" target="_blank"><strong>Hatsu Hioki</strong></a> off the table and <a href="http://fiveouncesofpain.com/2012/04/17/dustin-poirier-prepares-for-chan-sung-jung-by-fighting-zombies/" target="_blank"><strong>Dustin Poirier</strong></a> scheduled to fight next month it appears <strong>UFC</strong> featherweight phenom <a href="http://fiveouncesofpain.com/2012/01/23/jose-aldo-has-had-lightweight-on-his-mind-since-wec/" target="_blank"><strong>Jose Aldo</strong></a>’s next title-defense will come against Roufusport product <strong>Erik Koch</strong>. However, while the pairing seems to be in place, the actual date/location are up in the air until the UFC makes an official decision on whether Aldo will stay on the <strong>UFC 149</strong> lineup as previously planned or fight in Brazil at <strong>UFC 147</strong> with the card’s recent loss of <a href="http://www.mmatraining.com/featured/ufc-confirms-anderson-silva-chael-sonnen-ii-has-been-moved-to-ufc-148/" target="_blank"><strong>Anderson Silva-Chael Sonnen </strong>Part Deux</a>.</p>
<p>News of the match-up was first reported by <a href="http://www.mmaweekly.com/erik-koch-tabbed-as-jose-aldos-next-opponent-could-be-ufc-147-or-ufc-149" target="_blank">MMAWeekly</a>, confirming things with sources close to both fighters.</p>
<p>Koch holds an overall record of 13-1 with ten stoppages including seven by way of submission. His only loss came more than two years ago in a decision defeat to <a href="http://www.fightline.com/fl/news/2012/0114/547026/ufc-142-aldo-vs-mendes/" target="_blank"><strong>Chad Mendes</strong></a> while under <strong>WEC</strong>’s banner. The 23-year old has not fought since September but has won his last four fights including success against <strong>Raphael Assuncao </strong>and <a href="http://www.fightline.com/fl/news/2011/0917/544514/ufc-fight-night-shields-vs-ellenberger/" target="_blank"><strong>Jonathan Brookins</strong></a>.</p>
<p>In Aldo he will be facing one of the premier pound-for-pound fighters on the planet and easily the best 145er out there. The 21-1 Aldo has emerged with his hand raised in fourteen consecutive outings with a January knockout of Mendes in his most recent appearance.</p>
<p>UFC 147 is scheduled for June 23 and is already slated to feature a rematch between <em>TUF Brasil</em> coaches <a href="http://www.fightline.com/fl/news/2012/0423/548286/wanderlei-silva/" target="_blank"><strong>Wanderlei Silva-Vitor Belfort</strong></a> as well as <a href="http://www.fighters.com/03/09/fabricio-werdum-mixing-it-up-with-mike-russow-in-june" target="_blank"><strong>Fabricio Werdum</strong> fighting <strong>Mike Russow</strong></a>. Comparably, UFC 149 is set for July 21 in Calgary, Alberta, Canada with bouts between <a href="http://www.mmatraining.com/featured/thiago-alves-taking-on-yoshihiro-akiyama-at-ufc-149/" target="_blank"><strong>Thiago Alves-Yoshihiro Akiyama</strong></a> and <a href="http://www.mmatraining.com/featured/antonio-rodrigo-nogueira-facing-cheick-kongo-in-calgary/" target="_blank"><strong>Cheick Kongo-Antonio Rodrigo Nogueira</strong></a> attached to the lineup.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>UFC names Top 5 Knockouts thus far in 2012</title>
		<link>http://fiveouncesofpain.com/2012/04/05/ufc-names-top-5-knockouts-of-2012/</link>
		<comments>http://fiveouncesofpain.com/2012/04/05/ufc-names-top-5-knockouts-of-2012/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 23:15:17 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Edson Barboza]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Stephen Thompson]]></category>
		<category><![CDATA[Tim Boetsch]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=57488</guid>
		<description><![CDATA[Despite the year only being a quarter of the way over, MMA fans have already been treated to a number of highlight reel knockouts inside the Octagon with the added bonus of being unique in nature. While there have certainly been some standard stoppages, the world has also witnessed night-ending efforts involving a variety of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/06_Barboza_Etim_02.jpg"><img class="alignright size-medium wp-image-53466" title="UFC 142: Barboza v Etim" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/06_Barboza_Etim_02-300x208.jpg" alt="" width="300" height="208" /></a>Despite the year only being a quarter of the way over, MMA fans have already been treated to a number of highlight reel knockouts inside the Octagon with the added bonus of being unique in nature. While there have certainly been some standard stoppages, the world has also witnessed night-ending efforts involving a variety of kicks, knees, and even elbows.</p>
<p>In honor of 2012’s fantastic finishes the UFC has put together a <em>Top 5 Knockouts</em> list with video to support their claims.</p>
<p>Taking the top spot was <a href="http://www.fightline.com/fl/news/2012/0114/547022/ufc-142-aldo-vs-mendes/" target="_blank"><strong>Edson Barboza</strong>’s brilliant Spinning Heel Kick KO of <strong>Terry Etim</strong> in January at <strong>UFC 142</strong></a>. Though the four fights preceding Barboza’s distinction are certainly notable, none compare to the Brazilian’s beautiful blasting of the Brit.</p>
<p><em>Watch below, re-live some of the most memorable UFC moments from the past three months, and see if your favorite knockout made the cut:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/KGEo8zR7ovA?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/KGEo8zR7ovA?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Kenny Florian tabs Hatsu Hioki as the man to face Jose Aldo at UFC 149</title>
		<link>http://fiveouncesofpain.com/2012/03/28/kenny-florian-tabs-hatsu-hioki-has-the-man-to-face-jose-aldo-at-ufc-149/</link>
		<comments>http://fiveouncesofpain.com/2012/03/28/kenny-florian-tabs-hatsu-hioki-has-the-man-to-face-jose-aldo-at-ufc-149/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 23:15:16 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Hatsu Hioki]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Kenny Florian]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=57064</guid>
		<description><![CDATA[Seasoned UFC veteran Kenny Florian knows what it is like to step inside the Octagon with  featherweight champion Jose Aldo. Florian, who lost to the dynamic Brazilian last year, recently pegged Hatsu Hioki has the #1 contender to face &#8220;Scarface&#8221; at UFC 149 while lending some insight during this week&#8217;s episode of UFC Tonight. So [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/03/ufc144_07_hioki_vs_palaszewski_007.jpg"><img class="alignright size-medium wp-image-57106" title="UFC 144: Hioki v Palaszewski" src="http://fiveouncesofpain.com/wp-content/uploads/2012/03/ufc144_07_hioki_vs_palaszewski_007-300x225.jpg" alt="" width="300" height="225" /></a>Seasoned <strong>UFC </strong>veteran <a href="http://www.mmatraining.com/featured/technique-of-the-day-modified-guillotine-choke-with-kenny-florian/" target="_blank"><strong>Kenny Florian</strong></a> knows what it is like to step inside the Octagon with <a href="http://www.fightline.com/fl/news/2012/0315/547821/jose-aldo/" target="_blank"> featherweight champion <strong>Jose Aldo</strong></a>. Florian, who lost to the dynamic Brazilian last year, recently pegged <a href="http://www.fightline.com/fl/news/2012/0225/547581/ufc-144-edgar-vs-henderson/" target="_blank"><strong>Hatsu Hioki</strong></a> has the #1 contender to face &#8220;Scarface&#8221; at <strong><a href="http://www.fighters.com/03/22/ufc-headed-to-canada-three-times-in-2012" target="_blank">UFC 149</a> </strong>while lending some insight during this week&#8217;s episode of <em>UFC Tonight</em>. So far, only Aldo has been announced for the July 21 card with his opponent being left up in the air.</p>
<p>&#8220;Hatsu Hioki should be the contender,&#8221; Florian said on the show, pointing out both Hioki&#8217;s divisional standing and overall skill. &#8220;He is the #2 featherweight in the world. He has the reach, length, and experience to give Aldo a hard time.&#8221;</p>
<p>However, despite Florian&#8217;s feelings, Hioki has stated he wants to wait at least one more fight in the UFC before taking on Aldo. The 28-year-old is 28-4-2 in his career and 2-0 inside the Octagon with wins over <a href="http://www.mmatraining.com/featured/bart-palaszewski-thinks-tyson-griffin-may-have-overlooked-him/" target="_blank"><strong>Bart Palaszewski</strong></a> and <strong>George Roop</strong>.</p>
<p>Aldo, meanwhile, is 21-1 with three wins in the UFC since the WEC was absorbed by the promotion. He has defended his title against Florian, <strong>Mark Hominick</strong>, and most recently <a href="http://www.fightline.com/fl/news/2012/0114/547028/jose-aldo/" target="_blank"><strong>Chad Mendes</strong></a>. Other possibilities besides Hioki include <a href="http://www.fighters.com/02/12/dustin-poirier-to-clash-with-%e2%80%9cthe-korean-zombie%e2%80%9d-at-ufc-on-fuel-3" target="_blank"><strong>Dustin Poirier</strong> and <strong>Chan Sung Jung</strong></a> who are destined to dance together in May at <strong>UFC on Fuel 3</strong>.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo’s coach cautions Frankie Edgar about move to featherweight</title>
		<link>http://fiveouncesofpain.com/2012/02/28/jose-aldo%e2%80%99s-coach-cautions-frankie-edgar-about-move-to-featherweight/</link>
		<comments>http://fiveouncesofpain.com/2012/02/28/jose-aldo%e2%80%99s-coach-cautions-frankie-edgar-about-move-to-featherweight/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 23:30:31 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Frank Edgar]]></category>
		<category><![CDATA[Jose Aldo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=55683</guid>
		<description><![CDATA[Leading up to his unsuccessful bid to remain UFC lightweight champ this past weekend at UFC 144, former title-holder Frankie Edgar fielded countless questions surrounding the possibility of him dropping down to 145 pounds. After losing to Benson Henderson the level of speculation was amped up even further with Edgar responding to more queries about [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/10_Aldo_Mendes_09.jpg"><img class="alignright size-medium wp-image-53493" title="UFC 142: Aldo v Mendes" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/10_Aldo_Mendes_09-300x200.jpg" alt="" width="300" height="200" /></a>Leading up to his unsuccessful bid to remain <strong>UFC</strong> lightweight champ this past weekend at <a href="http://www.fightline.com/fl/events/2012/198/ufc-144-japan/" target="_blank"><strong>UFC 144</strong></a>, former title-holder <a href="http://www.fightline.com/fl/news/2012/0227/547609/frankie-edgar/" target="_blank"><strong>Frankie Edgar</strong></a> fielded countless questions surrounding the possibility of him dropping down to 145 pounds. After losing to <a href="http://www.fightline.com/fl/news/2012/0228/547617/ben-henderson/" target="_blank"><strong>Benson Henderson</strong></a> the level of speculation was amped up even further with Edgar responding to more queries about his weight than his actual performance against Henderson.</p>
<p>Though fans, media members, and even his employers may be pushing for Edgar to make the move to featherweight, at least one person with an intimate knowledge of the division thinks Edgar would be wise to reconsider.</p>
<p><strong>Andre Pederneiras</strong>, who is <a href="http://www.fighters.com/01/16/jose-aldo-discusses-decision-to-go-into-crowd-after-ufc-142-win" target="_blank">divisional champion <strong>Jose Aldo</strong></a>’s primary coach at Nova Uniao, recently went on Twitter to warn Edgar about the risk of swimming in the pool with a shark like his star pupil.</p>
<p>“The biggest advantage that Edgar has he would lose at 66kg…his speed,&#8221; the widely respected trainer wrote before adding, “Aldo keeps the belt.&#8221;</p>
<p>Edgar himself has also been opposed to the idea of joining the featherweight roster, stating he wants an immediate rematch with Henderson based on how close their original encounter was not to mention how competitive he’s been in general at 155 pounds.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo has had lightweight on his mind since WEC</title>
		<link>http://fiveouncesofpain.com/2012/01/23/jose-aldo-has-had-lightweight-on-his-mind-since-wec/</link>
		<comments>http://fiveouncesofpain.com/2012/01/23/jose-aldo-has-had-lightweight-on-his-mind-since-wec/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:15:19 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53894</guid>
		<description><![CDATA[It’s ironic to an extent that two of the most anticipated weight-changes in MMA history involve a pair of current champions who many fans and media members would like to see flip-flopped despite their divisional dominance. Frankie Edgar and Jose Aldo constantly field questions surrounding their futures based on being seen as undersized/oversized. While Edgar [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/10_Aldo_Mendes_09.jpg"><img class="alignright size-medium wp-image-53493" title="UFC 142: Aldo v Mendes" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/10_Aldo_Mendes_09-300x200.jpg" alt="" width="300" height="200" /></a>It’s ironic to an extent that two of the most anticipated weight-changes in MMA history involve a pair of current champions who many fans and media members would like to see flip-flopped despite their divisional dominance. <a href="http://www.mmatraining.com/featured/frankie-edgar-excited-about-opportunity-to-fight-in-japan/" target="_blank"><strong>Frankie Edgar</strong></a> and <a href="http://www.fighters.com/01/16/jose-aldo-discusses-decision-to-go-into-crowd-after-ufc-142-win" target="_blank"><strong>Jose Aldo</strong></a> constantly field questions surrounding their futures based on being seen as undersized/oversized. While Edgar is off the hook for a few more weeks until hype starts building for his upcoming title-defense against <a href="http://www.fightline.com/fl/news/2011/0814/542966/ufc-live-hardy-vs-lytle/" target="_blank"><strong>Ben Henderson</strong></a> in February, Aldo is still in the wake of a recent <a href="http://www.mmatraining.com/featured/ufc-142-aldo-vs-mendes-reportedly-draws-23-million-viewers-in-brazil/" target="_blank">win at <strong>UFC 142</strong> over top contender <strong>Chad Mendes</strong></a> both memorable in finish and post-fight celebration.</p>
<p>During an interview with <a href="http://tatame.com/2012/01/23/Jose-Aldo-talks-KO-win-at-UFC-Rio-future-in-the-featherweight-division" target="_blank">TATAME</a> the phenomenal 145er spoke about the possibility of fighting as a lightweight where he, as always, deferred to his head coach as making the decision but did reveal an interesting tidbit indicating he’s been thinking about making a move for quite some time.</p>
<p>“I’m feeling great on the featherweight. I really wanted to test myself a while ago, since I was at <strong>WEC</strong>, but <strong>Andre (Pederneiras)</strong> knows better. I’ll fight if he wants me to, otherwise I’ll just stay here.”</p>
<p>Pederneiras, who heads Nova Uniao, has come out to say Aldo would fight at 155 pounds but only if given an immediate title-shot.</p>
<p>“The next step is to keep defending my title for a long time,” continued Aldo. “We’re achieving our goals now, I’m seeing some of my personal dreams coming true, so we gotta keep working and I’m sure we’re gonna break much more records.”</p>
<p>The starry-eyed 25-year old also touched on his memorable dash into the crowd after knocking Mendes out in the opening round.</p>
<p>“It was big, man,” Aldo exclaimed!</p>
<p>“Since the UFC matched us up people were being very affectionate…fans sent me messages, so I thought to myself, ‘If I win this thing, I’m gonna run to the fans.’ Thank God everything worked out, I could run. The fans liked it, everyone liked it, so it was great,” Aldo concluded before joking that it may have actually been everyone BUT the security guards.</p>
<p>No definite opponent has been set yet for Aldo’s next title-defense but upcoming bouts featuring <a href="http://www.fighters.com/11/20/bart-palaszewski-paired-with-hatsu-hioki-at-ufc-144" target="_blank"><strong>Hatsu Hioki</strong></a> and <a href="http://www.fightline.com/fl/news/2012/0104/546873/ufc-143-diaz-vs-condit/" target="_blank"><strong>Dustin Poirier</strong></a> are likely to have a significant impact on the contendership picture.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo gives UFC one of its most memorable moments</title>
		<link>http://fiveouncesofpain.com/2012/01/17/jose-aldo-gives-ufc-one-of-its-most-memorable-moments/</link>
		<comments>http://fiveouncesofpain.com/2012/01/17/jose-aldo-gives-ufc-one-of-its-most-memorable-moments/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 22:45:28 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53571</guid>
		<description><![CDATA[UFC featherweight champ Jose Aldo may not have realized it at the time, but when he sprinted from the Octagon and celebrated with the mass of fans at UFC 142 he likely cemented his legacy in the fight promotion. After ending Chad Mendes evening in the main event of the Rio de Janeiro, Brazil card [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/10_Aldo_Mendes_06.jpg"><img class="alignright size-full wp-image-53590" title="UFC 142: Aldo v Mendes" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/10_Aldo_Mendes_06.jpg" alt="" width="300" height="200" /></a><a href="http://fiveouncesofpain.com/2012/01/17/jose-aldo-would-move-to-lightweight-if-offered-title-shot/" target="_blank"><strong>UFC </strong>featherweight champ <strong>Jose Aldo</strong></a> may not have realized it at the time, but when he sprinted from the Octagon and celebrated with the mass of fans at <a href="http://www.fightline.com/fl/events/2012/194/ufc-142-aldo-mendes/" target="_blank"><strong>UFC 142</strong></a> he likely cemented his legacy in the fight promotion.</p>
<p>After ending <a href="http://www.fightline.com/fl/news/2012/0114/547026/ufc-142-aldo-vs-mendes/" target="_blank"><strong>Chad Mendes</strong></a> evening in the main event of the Rio de Janeiro, Brazil card with a perfectly-placed knee, “Scarface” ran into the large group of Brazilians and celebrated to the chagrin of the security guards in the arena.</p>
<p>None of that mattered to Aldo, however, as the champion just wanted to be among those that meant so much to him.</p>
<p>“My fans give me so much love and so much good energy, so there’s nothing better than celebrating with them,” Aldo explained after his moment in the mass of fans.</p>
<p>It remains to be seen who Aldo will face next for his UFC title, but those watching will likely never forget the scene they saw at UFC 142.</p>
<p><em>Enjoy re-living Aldo&#8217;s celebration with his countrymen following UFC 142 in the video below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/TaWVGSpSqIo?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/TaWVGSpSqIo?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Jose Aldo would move to lightweight if offered title-shot</title>
		<link>http://fiveouncesofpain.com/2012/01/17/jose-aldo-would-move-to-lightweight-if-offered-title-shot/</link>
		<comments>http://fiveouncesofpain.com/2012/01/17/jose-aldo-would-move-to-lightweight-if-offered-title-shot/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:30:51 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53581</guid>
		<description><![CDATA[After his win over Kenny Florian this past October, UFC featherweight champ Jose Aldo was asked about the possibility of a fight against lightweight title-holder Frankie Edgar. His response involved a willingness to face Edgar but only if “The Answer” came down in weight, deferring to his head trainer at Nova Uniao, Andre Pederneiras, as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/136752492_aldo.jpg"><img class="alignright size-medium wp-image-53309" title="UFC 142: Aldo v Mendes - Open Workouts" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/136752492_aldo-300x213.jpg" alt="" width="300" height="213" /></a>After his win over <a href="http://www.mmatraining.com/featured/jose-aldo-plans-to-keep-knocking-people-out/" target="_blank"><strong>Kenny Florian</strong></a> this past October, <a href="http://www.mmatraining.com/featured/jose-aldo-plans-to-keep-knocking-people-out/" target="_blank"><strong>UFC</strong> featherweight champ <strong>Jose Aldo</strong></a> was asked about the possibility of a fight against lightweight title-holder <a href="http://www.mmatraining.com/featured/jose-aldo-would-fight-frankie-edgar-but-not-at-155-pounds/" target="_blank"><strong>Frankie Edgar</strong></a>. His response involved a willingness to face Edgar but only if “The Answer” came down in weight, deferring to his head trainer at Nova Uniao, <strong>Andre Pederneiras</strong>, as having final say on if/when he’ll move up to 155 pounds. While Pederneiras was adamantly opposed to his star pupil changing divisions at the time it now appears his stance has softened some, leaving the door open for a legitimate super-fight at some point in 2012.</p>
<p>“If it depends on me, it won’t happen. Unless he leaves the team to train somewhere else and someone agrees with that, because I will not,” said Pederneiras in a conversation with <a href="http://www.sherdog.com/news/news/Pederneiras-No-Lightweight-for-Aldo-Unless-Its-a-Title-Bout-39227" target="_blank">Sherdog</a> before adding a caveat, saying, “It won’t happen for now, unless he goes straight for a title shot. Not, ‘Oh no, he left the featherweight belt, moved up to lightweight and started from the beginning.’ No way.”</p>
<p>While Edgar will defend his title against <a href="http://www.fightline.com/fl/news/2011/1113/546192/ben-henderson/" target="_blank"><strong>Ben Henderson</strong> at <strong>UFC 144</strong></a> no clear-cut contender has emerged for the winner the face. <a href="http://www.mmatraining.com/featured/jose-aldo-free-to-move-weight-classes-if-he-so-chooses/" target="_blank">UFC President <strong>Dana White</strong></a> has also expressed his openness to the idea of Aldo heading up to lightweight if he wants to though he&#8217;s stopped short of guaranteeing an immediate title-shot.</p>
<p>Aldo holds an overall record of 21-1 and is on the cusp of eliminating all legitimate opposition at 145 pounds after knocking out previously unbeaten <a href="http://fiveouncesofpain.com/2012/01/14/ufc-142-aldo-vs-mendes-live-results-and-coverage/" target="_blank"><strong>Chad Mendes</strong> in the first round of their headlining bout at <strong>UFC 142</strong></a>. Other notable opponents he’s taken out in dominant fashion include Florian, <strong>Mark Hominick, Mike Brown</strong>, and <strong>Urijah Faber</strong>.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo: &#8220;I&#8217;ll push the pace and get back on the road to knockouts.&#8221;</title>
		<link>http://fiveouncesofpain.com/2012/01/14/jose-aldo-ill-push-the-pace-and-get-back-on-the-road-to-knockouts/</link>
		<comments>http://fiveouncesofpain.com/2012/01/14/jose-aldo-ill-push-the-pace-and-get-back-on-the-road-to-knockouts/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 18:15:04 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 142]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53416</guid>
		<description><![CDATA[When UFC featherweight champ Jose Aldo first made a name for himself in WEC it was in large part the result of not only his dominance in the cage but the way in which he beat opponents. Six of his seven WEC appearances resulted in a strike-based stoppage with the lone exception being a decision [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/43_UFC142Weighins_aldo.jpg"><img class="alignright size-medium wp-image-53402" title="UFC 142: Aldo v Mendes - Weigh In" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/43_UFC142Weighins_aldo-300x219.jpg" alt="" width="300" height="219" /></a>When <a href="http://www.fightline.com/fl/news/2012/0110/546962/jose-aldo/" target="_blank"><strong>UFC</strong> featherweight champ <strong>Jose Aldo</strong></a> first made a name for himself in <strong>WEC</strong> it was in large part the result of not only his dominance in the cage but the way in which he beat opponents. Six of his seven WEC appearances resulted in a strike-based stoppage with the lone exception being a decision over a badly-battered <a href="http://www.fightline.com/fl/news/2010/0424/527740/wec-48-aldo-vs-faber/" target="_blank"><strong>Urijah Faber</strong></a>. However, Aldo has gone to the judges’ scorecards both times he’s fought inside the Octagon – something the 25-year old Brazilian hopes to change tonight when he faces <a href="http://www.fighters.com/01/13/chad-mendes-%e2%80%9cwe%e2%80%99re-probably-gonna-end-up-fighting-each-other-more-than-once-%e2%80%9d" target="_blank"><strong>Chad Mendes</strong> at <strong>UFC 142</strong></a>.</p>
<p>Aldo spoke some about his inability to overwhelm opponents in the UFC as he did in WEC, offering up a fairly logical reason for the change in outcome.</p>
<p>“More publicity means more studying, more strategy, and guys come to fight avoiding my creativity,” explained in an interview with the <a href="http://www.ufc.com/news/Jose-Aldo-Time-To-Dance-Again" target="_blank">UFC’s website</a>. “It’s not like in the WEC times, when they were unsure of, ‘What will this guy will come out with next?’ So this is not just trying to knock their head off, but there is an elite opponent ready to capitalize on my mistakes and spoil things for me.&#8221;</p>
<p>&#8220;I never stopped training flying knees, and my standup game is much better than it was in the WEC, but like I mentioned, we have worthy talent standing on the other side of the cage,” he continued. “WEC (did) too, but in the UFC, the opponents have more footage and they are taking advantage of this fact.”</p>
<p>Come tonight’s bout against Mendes it could be a different story, as Aldo revealed he is understandably amped about competing in his home-country, saying, “I&#8217;m fighting in Rio de Janeiro, with the support of my fans, so I&#8217;ll push the pace and get back on the road to knockouts.”</p>
<p>Fans can catch Aldo’s attempt to finish the unbeaten Mendes tonight on PPV when things start at 10:00 PM EST. As always <a href="http://fiveouncesofpain.com/" target="_blank"><strong>Five Ounces of Pain</strong></a> will be covering the action from start to finish. Make sure to check back here when preliminary pairings begin at 7:00 PM EST on Facebook.</p>
<p><em>PHOTO CREDIT &#8211; WEC/UFC</em></p>
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		<title>Jose Aldo: &#8220;I&#8217;m going for the knockout or a submission.&#8221;</title>
		<link>http://fiveouncesofpain.com/2012/01/12/jose-aldo-im-going-for-the-knockout-or-a-submission/</link>
		<comments>http://fiveouncesofpain.com/2012/01/12/jose-aldo-im-going-for-the-knockout-or-a-submission/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 19:30:19 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 142]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53318</guid>
		<description><![CDATA[Jose Aldo will have the weight of a country on his shoulders this Saturday night when he defends his UFC featherweight title against Chad Mendes. That’s because the bout will take place in Aldo’s native country of Brazil inside the HSBC Arena in Rio de Janeiro at UFC 142: Aldo vs. Mendes. Along with being [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/136755003_mendes.jpg"><img class="alignright size-medium wp-image-53305" title="UFC 142: Aldo v Mendes - Open Workouts" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/136755003_mendes-208x300.jpg" alt="" width="208" height="300" /></a><a href="http://www.fighters.com/01/10/jose-aldo-%e2%80%9cit%e2%80%99s-great-to-have-such-a-talented-guy-come-over-%e2%80%9d" target="_blank"><strong>Jose Aldo</strong></a> will have the weight of a country on his shoulders this Saturday night when he defends his <strong>UFC</strong> featherweight title against <a href="http://www.fightline.com/fl/news/2012/0111/546973/ufc-142-aldo-vs-mendes/" target="_blank"><strong>Chad Mendes</strong></a>.</p>
<p>That’s because the bout will take place in Aldo’s native country of Brazil inside the HSBC Arena in Rio de Janeiro at <a href="http://www.fightline.com/fl/news/2012/0111/546980/ufc-142-aldo-vs-mendes/" target="_blank"><strong>UFC 142: Aldo vs. Mendes</strong></a>.</p>
<p>Along with being one of the pound-for-pound best fighters in the world, “Scarface” is also looked upon as the possible heir apparent to <strong>Anderson Silva</strong>’s title as Brazil’s best. With a win over Mendes, Aldo may just stake that claim.</p>
<p>“After I knock him out at home, the fans will go crazy with happiness,” said Aldo in a special video from the UFC promoting the show. “I’m going for the knockout or a submission. I want to leave a good impression. I will defeat Chad Mendes, especially at home.”</p>
<p>Mendes, who is undefeated in his pro MMA career and widely-regarded as one of the elite featherweights in the world, believes he can take the approach of a movie character into this fight: <strong>Rocky Balboa</strong>, the slugging boxer who won over the hearts of everyone in his title fight with <strong>Apollo Creed</strong>.</p>
<p>“I’m looking at this kind of like a Rocky story. I’m going to go in there and fight the champion in his back yard and take it from him,” Mendes said. “I’m going into Brazil and I’m going to take that belt. I’m going to become the next featherweight champion of the world.”</p>
<p><em>Check out the video below, highlighting past fights involving both Aldo and Mendes: </em></p>
<p><object style="height: 327px; width: 585px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100" height="100" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/r-Sz0MZy5pI?version=3&amp;feature=player_embedded" /><param name="allowfullscreen" value="true" /><embed style="height: 327px; width: 585px;" type="application/x-shockwave-flash" width="100" height="100" src="http://www.youtube.com/v/r-Sz0MZy5pI?version=3&amp;feature=player_embedded" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo discusses the benefit of having Gray Maynard in camp</title>
		<link>http://fiveouncesofpain.com/2012/01/11/jose-aldo-discusses-the-benefit-of-having-gray-maynard-in-camp/</link>
		<comments>http://fiveouncesofpain.com/2012/01/11/jose-aldo-discusses-the-benefit-of-having-gray-maynard-in-camp/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:30:23 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 142]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53278</guid>
		<description><![CDATA[As many fans may know, Jose Aldo enlisted the help of one of the premier wrestlers in the lightweight division for his upcoming fight with Chad Mendes this Saturday night at UFC 142: Aldo vs. Mendes. However, the story behind how their relationship developed and how progress has gone at Nova Uniao are a bit [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/Aldo_maynard.jpg"><img class="alignright size-full wp-image-53281" title="Aldo_maynard" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/Aldo_maynard.jpg" alt="" width="300" height="200" /></a>As many fans may know, <a href="http://www.fighters.com/12/15/jose-aldo-interested-in-coaching-future-season-of-the-ultimate-fighter" target="_blank"><strong>Jose Aldo</strong></a> enlisted the help of one of the premier wrestlers in the lightweight division for his upcoming fight with <a href="http://www.fighters.com/01/01/chad-mendes-confident-in-his-ability-to-finish-jose-aldo-at-ufc-142" target="_blank"><strong>Chad Mendes</strong> this Saturday night at <strong>UFC 142: Aldo vs. Mendes</strong></a>. However, the story behind how their relationship developed and how progress has gone at Nova Uniao are a bit more mysterious.</p>
<p>With Mendes providing a very strong challenge to his reign as featherweight champ Aldo knew improving his takedown defense was important. As such, he brought <a href="http://www.fightline.com/fl/news/2012/0110/546960/gray-maynard/" target="_blank"><strong>Gray Maynard</strong></a> down to train with him recently. &#8220;The Bully&#8221; is a former standout at Michigan State University and nearly claimed the UFC lightweight title from <a href="http://www.fightline.com/fl/news/2011/1008/545467/ufc-136-edgar-vs-maynard-iii/" target="_blank"><strong>Frankie Edgar</strong></a> on more than one occasion.</p>
<p>&#8220;We met a few times at UFC events, and from there we started a friendship,&#8221; said Aldo in a video documenting his time with Maynard. &#8220;It&#8217;s great to have such a talented guy come over. And thank God now was a good time for him.&#8221;</p>
<p>Mendes is a member of Team Alpha Male out of California, training with the likes of <strong>Urijah Faber</strong> and <strong>Joseph Benavidez</strong>. He is a NCAA runner-up while competing at Cal Poly. His bout against Aldo will serve as the main event for the UFC&#8217;s return to Brazil, as the HSBC Arena in Rio de Janeiro will play host to the card. <a href="http://www.mmatraining.com/featured/vitor-belfort-brings-in-mike-dolce-to-help-prepare-for-ufc-142-fight/" target="_blank"><strong>Vitor Belfort</strong> and <strong>Anthony Johnson</strong></a> tangle in the co-main event.</p>
<p><em>Check out the video of Aldo-Maynard below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/VaensHqIrg8?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/VaensHqIrg8?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Jose Aldo: “If we both hit the ground, I will be the one with the advantage.”</title>
		<link>http://fiveouncesofpain.com/2012/01/10/jose-aldo-%e2%80%9cif-we-both-hit-the-ground-i-will-be-the-one-with-the-advantage-%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2012/01/10/jose-aldo-%e2%80%9cif-we-both-hit-the-ground-i-will-be-the-one-with-the-advantage-%e2%80%9d/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 19:15:39 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 142]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53206</guid>
		<description><![CDATA[During the build towards their headlining bout this weekend at UFC 142, unbeaten wrestler Chad Mendes has been very open in expressing his firm belief featherweight champion Jose Aldo will be unable to stop his takedowns. However, while Mendes’ mat-based acumen is well-documented, Aldo remains unconcerned about what his challenger has to offer and not [...]]]></description>
			<content:encoded><![CDATA[<p>During the build towards their headlining bout this weekend at <strong>UFC 142</strong>, <a href="http://www.fighters.com/01/01/chad-mendes-confident-in-his-ability-to-finish-jose-aldo-at-ufc-142" target="_blank">unbeaten wrestler <strong>Chad Mendes</strong></a> has been very open in expressing his firm belief featherweight champion <a href="http://www.mmatraining.com/featured/jose-aldo-%e2%80%9cafter-i-knock-him-out-at-home-the-fans-will-go-crazy-with-happiness-%e2%80%9d/" target="_blank"><strong>Jose Aldo</strong></a> will be unable to stop his takedowns. However, while Mendes’ mat-based acumen is well-documented, Aldo remains unconcerned about what his challenger has to offer and not necessarily because he feels he will stuff every attempt.</p>
<p>“About his speed, it won’t be a problem,” said Aldo in an interview with the <strong>UFC</strong>. “He’s always been an explosive fighter, but I’m an explosive fighter as well. I’ve been training jiu-jitsu since I was a kid, so if we both hit the ground, I will be the one with the advantage.”</p>
<p>Another advantage Aldo feels he has pertains to a past pairing against <a href="http://www.fightline.com/fl/news/2010/0424/527740/wec-48-aldo-vs-faber/" target="_blank"><strong>Urijah Faber</strong></a>, Mendes’ coach and confidant. Aldo beat “The California Kid” soundly in April 2010, picking apart his leg with kicks throughout their five round affair.</p>
<p>“Chad’s style of fighting is very similar to Faber’s,” Aldo explained. “The height, the wrestling, the way they move&#8230;they are very similar. Mendes is younger than Faber, but it’s basically the same type of fight for me.”</p>
<p>And, of course, Aldo also feels he’s the superior stand-up artist, stating a stoppage seems likely given the match-up.</p>
<p>“Mendes has got a disadvantage fighting me on his feet. He’s not as good a boxer as the other guys I have faced and I don’t think he can do well standing up in this fight. I will be looking for a knockout or a submission.”</p>
<p>Catch Aldo defend his belt against Mendes when the main card of UFC 142 takes to the PPV airwaves on Saturday night. Other featured bouts include <strong>Sam Stout</strong> vs. <strong>Thiago Tavares</strong> and <a href="http://www.fighters.com/01/05/vitor-belfort-fighting-for-more-than-just-a-win-at-ufc-142-aldo-vs-mendes" target="_blank"><strong>Vitor Belfort</strong> vs. <strong>Anthony Johnson</strong></a>.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo defends title against Chad Mendes at UFC 142 in Brazil</title>
		<link>http://fiveouncesofpain.com/2011/11/01/jose-aldo-defends-title-against-chad-mendes-at-ufc-142-in-brazil/</link>
		<comments>http://fiveouncesofpain.com/2011/11/01/jose-aldo-defends-title-against-chad-mendes-at-ufc-142-in-brazil/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:45:31 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 142]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=49763</guid>
		<description><![CDATA[UFC featherweight phenom Jose Aldo&#8216;s wish came true today when it was revealed the dynamic Brazilian will get a chance to defend his divisional title in front of a hometown crowd when the UFC returns to the South American hub on January 14 for UFC 142. As expected, Aldo will face undefeated Team Alpha Male [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/08/ufc133_Mendes_Yahya02.jpg"><img class="alignright size-medium wp-image-42804" title="ufc133_Mendes_Yahya02" src="http://fiveouncesofpain.com/wp-content/uploads/2011/08/ufc133_Mendes_Yahya02-300x226.jpg" alt="" width="300" height="226" /></a><strong>UFC</strong> featherweight phenom <strong><a href="http://www.fighters.com/10/12/jose-aldo-staying-at-featherweight-for-the-foreseeable-future">Jose Aldo</a></strong>&#8216;s wish came true today when it was revealed the dynamic Brazilian will get a chance to defend his divisional title in front of a hometown crowd when the UFC returns to the South American hub on January 14 for <strong>UFC 142</strong>. As expected, Aldo will face undefeated Team Alpha Male representative <strong><a href="http://www.fighters.com/10/11/chad-mendes-thinks-kenny-florian-could-have-beaten-jose-aldo">Chad Mendes</a></strong>.</p>
<p>Aldo and Mendes could be the start of an America vs. Brazil rivalry, as the two will likely be one of numerous pairings involving the clash of nationalities and also meet a few months before a likely encounter between UFC middleweight champ <strong><a href="http://www.fighters.com/10/31/anderson-silva-wants-to-fight-beyond-40">Anderson Silva</a></strong><a href="http://www.fighters.com/10/31/anderson-silva-wants-to-fight-beyond-40"> and <strong>Chael Sonnen</strong></a>.</p>
<p>For Aldo, the bout will mark the first time he has fought in Brazil since 2007. &#8220;Scarface&#8221; is 20-1 in his career and has won thirteen straight fights including back-to-back decision victories to defend his UFC title against <strong><a href="http://www.fightline.com/fl/news/2011/1008/545466/ufc-136-edgar-vs-maynard-iii">Kenny Florian</a></strong> and <strong><a href="http://www.fightline.com/fl/news/2011/0430/539171/ufc-129-st-pierre-vs-shields">Mark Hominick</a></strong>.</p>
<p>Mendes (11-0) is 2-0 in the UFC since the company folded in the WEC. He has won seven of his fights via decision and two each by KO and submission.</p>
<p>&#8220;Aldo hasn&#8217;t lost in over five years, but Mendes has yet to lose in MMA, and after clearing out all the contenders put in his way, he believes he has what it takes to beat the champion,&#8221; said UFC President <strong>Dana White</strong> in a recent interview with <a href="http://msn.foxsports.com/boxing/story/UFC-featherweight-champion-Jose-Aldo-to-fight-Chad-Mendes-103111">FOX Sports&#8217; website</a> and has since been announced by the UFC.</p>
<p>A venue for the title fight has yet to be decided, but rumors have mentioned Rio de Janeiro as a possible site meaning the promotion would likely return to the HSBC Arenar where <strong><a href="http://www.fightline.com/fl/news/2011/0827/543548/ufc-rio-results">UFC 134</a></strong> was held.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Jose Aldo says fight with Frankie Edgar is possible but only at featherweight</title>
		<link>http://fiveouncesofpain.com/2011/10/15/jose-aldo-says-fight-with-frankie-edgar-is-possible-but-only-at-featherweight/</link>
		<comments>http://fiveouncesofpain.com/2011/10/15/jose-aldo-says-fight-with-frankie-edgar-is-possible-but-only-at-featherweight/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 21:15:12 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=49000</guid>
		<description><![CDATA[UFC featherweight champion Jose Aldo has heard the recent chatter concerning a fight between himself and current UFC lightweight champ Frankie Edgar. “Scarface,” however, has no desire to move up to 155 pounds and would only take the “superfight” if it was set for his own weight class. Aldo’s talk of wanting to meet Edgar [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/11/jose_aldo_6.jpg"><img class="alignright size-medium wp-image-30220" title="jose_aldo_6" src="http://fiveouncesofpain.com/wp-content/uploads/2010/11/jose_aldo_6-300x199.jpg" alt="" width="300" height="199" /></a>UFC</strong> featherweight champion <a href="http://www.fightline.com/fl/news/2011/1008/545466/ufc-136-edgar-vs-maynard-iii"><strong>Jose Aldo</strong></a> has heard the recent chatter concerning a fight between himself and current UFC lightweight champ <a href="http://www.fightline.com/fl/news/2011/1005/545316/ufc-136-edgar-vs-maynard-iii"><strong>Frankie Edgar</strong></a>. “Scarface,” however, has no desire to move up to 155 pounds and would only take the “superfight” if it was set for his own weight class.</p>
<p>Aldo’s talk of wanting to meet Edgar at 145 pounds is something that could work out in the future, as even UFC President <strong>Dana White</strong> believes “The Answer” would be better suited for the featherweight division because of his size. The odds of Aldo facing Edgar are slim-to-none for now, as both men have plenty of challengers left in front of them.</p>
<p>For Aldo, many feel like he needs to move up from featherweight because of the drastic weight-cut he takes on before fights. But, with his talk of wanting to face Edgar there, that would seem to be something that hasn’t crossed his mind yet.</p>
<p>“Man, I think it’s great. Frankie is the lightweight champion, so if he moves down, no problem,” said Aldo, in a recent interview with <a href="http://tatame.com/2011/10/14/Jose-Aldo-open-to-fight-Frankie-Edgar--If-he-moves-down-no-problem">Tatame</a>. “Just like <strong>Kenny Florian</strong> did, and others are doing…to me, it’s okay. I’ll always fight the guys they point out for me to fight. Move up is (expletive). If someone’s deciding it someday, it’s (coach) <strong>Andre Pederneiras</strong>.”</p>
<p>Aldo and Edgar each competed on <strong>UFC 136</strong>, with Aldo defeating Florian and Edgar finishing off his trilogy of fights with <strong>Gray Maynard</strong> by knockout.</p>
<p>As for potential opponents, Aldo looks to be on track to defend against <a href="http://www.fighters.com/10/11/chad-mendes-thinks-kenny-florian-could-have-beaten-jose-aldo"><strong>Chad Mendes</strong></a>, with Edgar awaiting either <strong>Gilbert Melendez</strong> or the winner of <a href="http://www.fighters.com/09/07/ben-henderson-vs-clay-guida-added-to-ufc-on-fox-after-all"><strong>Ben Henderson</strong>-<strong>Clay Guida</strong></a>. Melendez is the current <strong>Strikeforce</strong> lightweight champ but looks to be coming to the UFC as soon as possible.</p>
<p>“Now, I’m just taking (a vacation), so I’m not worried about that,” Aldo said. “I’m spending a few days in the United States. Then, I’ll go back to Brazil, I’ll return to the trainings, and in, the future, I’ll think about it (my next opponent). I’ll fight whoever they tell me to.”</p>
<p><em>PHOTO CREDIT &#8211; ZUFFA<br />
</em></p>
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		<title>Jose Aldo booked for fall title-defense against Ken Florian</title>
		<link>http://fiveouncesofpain.com/2011/07/15/jose-aldo-booked-for-fall-title-defense-against-ken-florian/</link>
		<comments>http://fiveouncesofpain.com/2011/07/15/jose-aldo-booked-for-fall-title-defense-against-ken-florian/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 00:13:02 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[UFC 136]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Hours after a bout between lightweight champ Frank Edgar and #1 contender Gray Maynard was confirmed for UFC 136, fans in the Lone Star State got a second dose of good news when the UFC announced featherweight king Jose Aldo is also set to put his belt on the line come October 8 with former [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/06/florian_vs_nunes_006.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/06/florian_vs_nunes_006-200x300.jpg" alt="" title="florian_vs_nunes_006" width="200" height="300" class="alignright size-medium wp-image-38862" /></a>Hours after a bout between lightweight champ <strong>Frank Edgar</strong> and #1 contender <strong>Gray Maynard</strong> was confirmed for <strong>UFC 136</strong>, fans in the Lone Star State got a second dose of good news when the <strong>UFC</strong> announced featherweight king Jose Aldo is also set to put his belt on the line come October 8 with former 155-pound star <strong>Ken Florian</strong> standing in his way of notching a thirteenth straight victory. </p>
<p>The 14-5 Florian earned his shot at divisional gold with solid performance in his divisional debut last month at <strong>UFC 131</strong> against <strong>Diego Nunes</strong>, a Nova Uniao teammate of Aldo’s. Prior to the fight the original <em>Ultimate Fighter</em> alumnus had scored a number of impressive victories against heavier competition including stoppages against <strong>Joe Lauzon, Takanori Gomi, Joe Stevenson</strong>, and <strong>Clay Guida</strong>. </p>
<p>Given Florian’s success at 155 the phenomenal Brazilian can back claims of his status as one of MMA’s top pound-for-pound fighters by beating the veteran challenger. The 24-year old has compiled a 19-1 record since taking to the ring in 2004 and hasn’t lost in more than five years including a dozen wins under the Zuffa banner. During that span he’s hand his hands raised against <strong>Jonathan Brookins, Manny Gamburyan, Mike Brown, Urijah Faber</strong>, and most recently <strong>Mark Hominick</strong> at <strong>UFC 129</strong>.</p>
<p>With the addition of Aldo vs. Florian, plus Edgar vs. Maynard, the increasingly deep lineup in Houston will also feature exciting bouts like explosive striker <strong>Melvin Guillard</strong> against submission machine <strong>Joe Lauzon</strong>, streaking middleweight <strong>Brian Stann</strong> attempting to silence outspoken grappler <strong>Chael Sonnen</strong>, and BJJ artist <strong>Demian Maia</strong> taking on former <strong>SRC</strong> champ <strong>Jorge Santiago</strong>.</p>
<p><i>PHOTO CREDIT &#8211; UFC</i></p>
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		<title>Chad Mendes eyed for August shot at Jose Aldo</title>
		<link>http://fiveouncesofpain.com/2011/05/01/chad-mendes-eyed-for-august-shot-at-jose-aldo/</link>
		<comments>http://fiveouncesofpain.com/2011/05/01/chad-mendes-eyed-for-august-shot-at-jose-aldo/#comments</comments>
		<pubDate>Sun, 01 May 2011 22:17:44 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 133]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=37341</guid>
		<description><![CDATA[It looks like fans in Philly may receive an opportunity to see a UFC champion in action after all, albeit not the one originally intended when the promotion stops in the City of Brotherly Love for UFC 133. When discussion turned towards featherweight title-holder Jose Aldo during the UFC 129 post-event press conference, UFC President [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/05/aldo_vs_hominick_003.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/05/aldo_vs_hominick_003-300x200.jpg" alt="" title="aldo_vs_hominick_003" width="300" height="200" class="alignright size-medium wp-image-37344" /></a>It looks like fans in Philly may receive an opportunity to see a <strong>UFC</strong> champion in action after all, albeit not the one originally intended when the promotion stops in the City of Brotherly Love for <strong>UFC 133</strong>. </p>
<p>When discussion turned towards featherweight title-holder <strong>Jose Aldo</strong> during the <strong>UFC 129</strong> post-event press conference, UFC President <strong>Dana White</strong> revealed the company is considering a bout between the explosive Brazilian and undefeated <strong>Chad Mendes</strong> on August 6 in Philadelphia while referring to Mendes’ record as evidence qualifying for contendership. White also added <strong>Ken Florian</strong> was not being looked at for the shot even assuming he defeats <strong>Diego Nunes</strong> in June based on the turnaround time between fights.</p>
<p>Mendes, who turns 26 today, has gone 10-0 since turning pro in 2008 including a win in his Octagon debut over respected veteran <strong>Michihiro Omigawa</strong> at <strong>UFC 126</strong> this past February. Prior to the victory he emerged with his hands raised in four <strong>WEC</strong> appearances including success against <strong>Cub Swanson, Javier Vazquez</strong>, and <strong>Eric Koch</strong>. </p>
<p>If the match-up does indeed come to fruition it will mark the second time Aldo will encounter Team Alpha Male in his career having already notched a one-sided win over founder <strong>Urijah Faber</strong> a little over a year ago at <strong>WEC 48</strong>. He has won both of his follow-up fights since then, including Saturday night’s five-round battle with <strong>Mark Hominick</strong>, to improve his overall record to 19-1.</p>
<p>Other bouts scheduled for UFC 133 include <strong>Rashad Evans</strong> taking on <strong>Phil Davis</strong>, a replacement for injured light heavyweight champion <strong>Jon Jones</strong>, as well as <strong>Rich Franklin</strong> vs. <strong>Antonio Rogerio Nogueira</strong> and <strong>Vitor Belfort</strong> vs. <strong>Yoshishiro Akiyama</strong>. </p>
<p><i>PHOTO CREDIT &#8211; ZUFFA</i></p>
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		<title>Mark Hominick in line for UFC title-shot with win over George Roop</title>
		<link>http://fiveouncesofpain.com/2011/01/12/mark-hominick-in-line-for-ufc-title-shot-with-win-over-george-roop/</link>
		<comments>http://fiveouncesofpain.com/2011/01/12/mark-hominick-in-line-for-ufc-title-shot-with-win-over-george-roop/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 18:30:16 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[George Roop]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Mark Hominick]]></category>
		<category><![CDATA[UFC Fight Night 23]]></category>
		<category><![CDATA[UFC Fights for the Troops]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=32586</guid>
		<description><![CDATA[Though Mixed Martial Arts is a sport where all guarantees fly out the cage-door as soon as it closes, Dana White has thrown caution to the wind and announced Mark Hominick will have the dubious honor of taking on UFC featherweight champ Jose Aldo at UFC 129 in Toronto if he’s able to earn a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/10/aldo_champ.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/10/aldo_champ.jpg" alt="" title="aldo_champ" width="200" height="300" class="alignright size-full wp-image-28385" /></a>Though Mixed Martial Arts is a sport where all guarantees fly out the cage-door as soon as it closes, <strong>Dana White</strong> has thrown caution to the wind and announced <strong>Mark Hominick</strong> will have the dubious honor of taking on <strong>UFC</strong> featherweight champ <strong>Jose Aldo</strong> at <strong>UFC 129</strong> in Toronto if he’s able to earn a win against George Roop in a week-and-a-half at <strong>Fight Night 23</strong>. </p>
<p>White’s statements on the matter confirmed a recent report of the possible scenario from Canadian outlet <a href=http://www.sportsnet.ca/mma>SportsNet</a>. </p>
<p>However, it’s doubtful Hominick is looking beyond his challenge at this month’s <em>“Fight for the Troops”</em> event scheduled for January 22, as Roop is no pushover in the ring and is coming off a devastating knockout head-kick of “Korean Zombie” <strong>Chan Sung Jung</strong> last September. He is 11-6-1 overall with a draw against <strong>Leonard Garcia</strong> and the bulk of his wins assisted by a solid grappling base.</p>
<p>If Hominick loses, according to White, it’s “back to the drawing board.” However, “The Machine” has emerged with his hands raised in four straight appearances and six of his last seven. The 28-year old most recently outpointed Garcia at <strong>WEC 51</strong> and holds past victories over <strong>Jorge Gurgel</strong> and <strong>Yves Edwards</strong>. He will also be fighting for more than a title-shot when he faces Roop, as  Hominick is an Ontario native meaning he’d earn the opportunity to potentially win gold in front of friends, family, and countrymen at UFC 129.</p>
<p>Aldo will undoubtedly be anxiously awaiting their Fight Night 23 result as well. Sidelined with a neck injury since late last year, the dynamic Brazilian champion watched an expected match-up with <strong>Josh Grispi</strong> slip away when Grispi was soundly beaten by <strong>Dustin Poirier</strong> at <strong>UFC 125</strong> and is likely looking forward to having a set opponent to prepare for.</p>
<p><i>PHOTO CREDIT &#8211; WEC/UFC</i></p>
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		<title>Jose Aldo aiming for March return</title>
		<link>http://fiveouncesofpain.com/2011/01/09/jose-aldo-aiming-for-march-return/</link>
		<comments>http://fiveouncesofpain.com/2011/01/09/jose-aldo-aiming-for-march-return/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 14:20:41 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=32532</guid>
		<description><![CDATA[Though UFC 125 provided a multitude of memorable moments last weekend one man’s presence remained noticeably absent – featherweight champion Jose Aldo. Aldo, who had originally been set to defend his title against Josh Grispi at the New Year’s Day show, was forced to withdraw his name from the line-up in order to recover from [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/10/aldo_champ.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/10/aldo_champ.jpg" alt="" title="aldo_champ" width="200" height="300" class="alignright size-full wp-image-28385" /></a>Though <strong>UFC 125</strong> provided a multitude of memorable moments last weekend one man’s presence remained noticeably absent – featherweight champion <strong>Jose Aldo</strong>. Aldo, who had originally been set to defend his title against <strong>Josh Grispi</strong> at the New Year’s Day show, was forced to withdraw his name from the line-up in order to recover from a neck injury. Fortunately, it appears the dynamic 24-year old Brazilian should be fully healed within the next month and is targeting one of three <strong>UFC</strong> events in March for his promotional debut.</p>
<p>Aldo’s plans and status were revealed in a conversation with <a href=http://tatame.com/2011/01/06/Aldo-expect-return-in-March-to-UFC>Tatame</a>.</p>
<p>The UFC currently has a trio of offerings planned for March including a return to Versus on March 3, <strong>UFC 128</strong> on March 19, and <strong>Fight Night 24</strong> on March 26.  All of the cards have already begun to take form so it will be interesting to see where Aldo actually lands.</p>
<p>As far as who the UFC’s 145-pound champion expects to face, Aldo admitted he was disappointed in Grispi’s losing performance at UFC 125 against <strong>Dustin Poirier</strong> and avoided mentioning any specific names as a replacement for the former featherweight contender. However, he did allude to the match-up between <strong>Mark Hominick</strong> and <strong>George Roop</strong> at <strong>Fight Night 23</strong> on January 22 as possibly providing an adversary for his attempt at retaining gold.</p>
<p>Aldo is 18-1 overall in his career and has won his last eleven fights including seven by way of TKO. He most recently found success against <strong>Manny Gamburyan</strong> at <strong>WEC 51</strong> this past September and also holds past victories over former featherweight champs <strong>Mike Brown</strong> and <strong>Urijah Faber</strong>.</p>
<p><i>PHOTO CREDIT &#8211; WEC</i></p>
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		<title>Jose Aldo likely out of UFC 125 due to injury</title>
		<link>http://fiveouncesofpain.com/2010/11/23/jose-aldo-likely-out-of-ufc-125-due-to-injury/</link>
		<comments>http://fiveouncesofpain.com/2010/11/23/jose-aldo-likely-out-of-ufc-125-due-to-injury/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 01:43:51 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 125]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=30557</guid>
		<description><![CDATA[It appears UFC 125 may be temporarily left without a co-headlining bout, as news broke late Tuesday that featherweight champ Jose Aldo will likely be withdrawing from the card due to an injury he suffered while training for the New Year&#8217;s Day card. Aldo, who was officially awarded the UFC Featherweight Championship over the weekend [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/11/jose_aldo_6.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/11/jose_aldo_6-300x199.jpg" alt="" title="jose_aldo_6" width="300" height="199" class="alignright size-medium wp-image-30220" /></a>It appears <strong>UFC 125</strong> may be temporarily left without a co-headlining bout, as news broke late Tuesday that featherweight champ <strong>Jose Aldo</strong> will likely be withdrawing from the card due to an injury he suffered while training for the New Year&#8217;s Day card. </p>
<p>Aldo, who was officially awarded the UFC Featherweight Championship over the weekend during UFC 123, was scheduled to defend his belt against 14-1 contender <strong>Josh Grispi</strong> at the event.</p>
<p>News of Aldo’s situation was originally reported by <a href=http://www.heavy.com/mma/mma-news/2010/11/jose-aldo-out-of-ufc-125-bout-with-josh-grispi>HeavyMMA</a>, who stated he would be pulled from the show, then later amended by ESPN’s <strong>Josh Gross</strong> via <a href=http://twitter.com/#!/JoshGrossESPN>Twitter</a> who explained the injury was related to the Brazilian suffering a “compacted vertebrae” but that Aldo still plans to fight. The injury is believed to require at least a month of rehab. </p>
<p>The 24-year old phenom is currently on a eleven-fight win streak and is 18-1 overall. He holds notable victories over <strong>Urijah Faber, Mike Brown</strong>, and <strong>Manny Gamburyan</strong>, and is believed by many to be one of the top pound-for-pound fighters in the world.</p>
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