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	<title>Five Ounces of Pain &#187; Josh Hendricks</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Josh Hendricks released by the UFC following loss to Gabriel Gonzaga</title>
		<link>http://fiveouncesofpain.com/2008/11/20/josh-hendricks-released-by-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2008/11/20/josh-hendricks-released-by-the-ufc/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 15:32:25 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Josh Hendricks]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9135</guid>
		<description><![CDATA[Josh Hendricks&#8217; tenure with the UFC has ended after just one fight, as the heavyweight fighter has been released in the wake of his first round knockout loss against former UFC heavyweight title contender Gabriel Gonzaga.
FiveOuncesOfPain.com confirmed the news early Thursday morning with Hendricks&#8217; agent, Ken Pavia of MMA Agents.
&#8220;By mutual decree, we decided it [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>5 Oz. Exclusive: Gabriel Gonzaga vs. Josh Hendricks at UFC 91</title>
		<link>http://fiveouncesofpain.com/2008/09/02/5-oz-exclusive-gabriel-gonzaga-vs-josh-hendricks-at-ufc-91/</link>
		<comments>http://fiveouncesofpain.com/2008/09/02/5-oz-exclusive-gabriel-gonzaga-vs-josh-hendricks-at-ufc-91/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 09:58:18 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gabriel Gonzaga]]></category>
		<category><![CDATA[Josh Hendricks]]></category>
		<category><![CDATA[UFC 91]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6004</guid>
		<description><![CDATA[Former UFC heavyweight title challenger Gabriel Gonzaga will make his Octagon return on Nov. 15 at UFC 91 in Portland, Oregon against UFC newcomer Josh Hendricks. Bout agreements have yet to be finalized but both camps have verbally committed to the fight.
FiveOuncesOfPain.com first learned of the matchup early Tuesday morning from a source speaking on [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Affliction: Banned Video &#8211; Vitor Belfort Interview</title>
		<link>http://fiveouncesofpain.com/2008/07/19/affliction-banned-video-vitor-belfort-interview/</link>
		<comments>http://fiveouncesofpain.com/2008/07/19/affliction-banned-video-vitor-belfort-interview/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 15:00:20 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Josh Hendricks]]></category>
		<category><![CDATA[Steve Mazzagatti]]></category>

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		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/19/affliction-banned-video-vitor-belfort-interview/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Vitor Belfort training at Xtreme Couture</title>
		<link>http://fiveouncesofpain.com/2008/07/02/vitor-belfort-training-at-xtreme-couture/</link>
		<comments>http://fiveouncesofpain.com/2008/07/02/vitor-belfort-training-at-xtreme-couture/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 16:24:00 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Josh Hendricks]]></category>
		<category><![CDATA[Saturday Night Fights]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/02/vitor-belfort-training-at-xtreme-couture/</guid>
		<description><![CDATA[That&#8217;s the word according to the official Xtreme Couture website. 
“The Phenom” Vitor Belfort is at Xtreme Couture training for his upcoming bout at Affliction: Banned. Vitor will be taking on Terry Martin in his debut at 185lbs. Vitor has spent most of his career fighting at 205lbs which is about what he normally weighs. [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Vitor Belfort vs. Terry Martin added to Affliction undercard on July 19 (UPDATED!)</title>
		<link>http://fiveouncesofpain.com/2008/06/11/vitor-belfort-vs-terry-martin-added-to-affliction-undercard/</link>
		<comments>http://fiveouncesofpain.com/2008/06/11/vitor-belfort-vs-terry-martin-added-to-affliction-undercard/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 18:01:40 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Eddie Sanchez]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Josh Hendricks]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/11/vitor-belfort-vs-terry-martin-added-to-affliction-undercard/</guid>
		<description><![CDATA[
Update: FiveOuncesOfPain.com spoke with Keith Kizer, the Executive Director for the Nevada State Athletic Commission, earlier this afternoon. According to Mr. Kizer, Belfort&#8217;s suspension ended in July of last year, increasing the possibility he will get licensed in California. However, Mr. Kizer indicated that Belfort has not yet satisfied the required $10,000 fine that was [...]]]></description>
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		<slash:comments>22</slash:comments>
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		<title>Vitor Belfort: &#8220;I want to return to the UFC&#8221;</title>
		<link>http://fiveouncesofpain.com/2007/11/21/vitor-belfort-i-want-to-return-to-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2007/11/21/vitor-belfort-i-want-to-return-to-the-ufc/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 00:36:45 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Josh Hendricks]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/11/21/vitor-belfort-i-want-to-return-to-the-ufc/</guid>
		<description><![CDATA[From the Brazilian fight magazine, Tatame:
&#8220;Today I have no exclusivity with anyone. I am the same as Fedor, I do not have exclusivity. I am the champion of Cage Rage and have one more belt defense to do. I am waiting because of the surgery, but in February I will be ready. We are studying [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>Rumor Killer: Lawler vs. Belfort not happening in November</title>
		<link>http://fiveouncesofpain.com/2007/10/02/rumor-killer-lawler-vs-belfort-not-happening-in-november/</link>
		<comments>http://fiveouncesofpain.com/2007/10/02/rumor-killer-lawler-vs-belfort-not-happening-in-november/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 20:30:51 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Josh Hendricks]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Tim Kennedy]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/10/02/rumor-killer-lawler-vs-belfort-not-happening-in-november/</guid>
		<description><![CDATA[In a recent interview with Tatame.com, former UFC light heavyweight and current Cage Rage champion Vitor Belfort talks about what he&#8217;d like to do next following his decision victory over James Zikic at Cage Rage 23 in September.
Belfort said his &#8220;big wish&#8221; is to fight UFC light heavyweight champion Quinton &#8220;Rampage&#8221; Jackson but also stated [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/10/02/rumor-killer-lawler-vs-belfort-not-happening-in-november/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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