During his weekly column for CBSSports.com, FiveOuncesOfPain.com founder and publisher Sam Caplan interview UFC welterweight Josh Koscheck in anticipation of his headlining fight on Dec. 10 against Yoshiyuki Yoshida during the UFC’s “Fight for the Troops” special on Spike TV. Koscheck, coming off a unanimous decision loss last month against... 

In an unfortunate turn of events at the Allstate Arena in Chicago, Illinois this evening, Patrick Cote blew out his knee in the opening moments of the third round during his middleweight title fight with Anderson Silva. Cote is the only competitor to take Silva into the third round during his UFC career and at the opening of the third frame he blew out his knee... 

During a conference call to promote UFC 90, Josh Koscheck confirmed that he plans to fight twice in the next sixty days. First, Koscheck takes on Thiago Alves in the co-main event on October 25th. Then, If Koscheck comes out unscathed, he will have a six week turnaround to prepare for Yoshiyuki Yoshida on December 10. There are some very interesting sub-plots... 

ProElite.com (SamCaplan.ProElite.com) has learned from a well-placed source that the eighth and final bout for Yarennoka! in Japan on Dec. 31 is expected to feature Roman Zentsov vs. Mike Russow. ProElite.com has also learned from a separate source that Russow is also under consideration to fight on M-1 Global’s first card in the U.S. The bout between Zentsov...