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	<title>Five Ounces of Pain &#187; Kimbo Slice</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>It&#8217;s On! Kimbo Slice vs. Houston Alexander catchweight bout set for TUF 10 Finale</title>
		<link>http://fiveouncesofpain.com/2009/10/31/its-on-kimbo-slice-vs-houston-alexander-catchweight-bout-set-for-tuf-10-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/10/31/its-on-kimbo-slice-vs-houston-alexander-catchweight-bout-set-for-tuf-10-finale/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 00:12:56 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Houston Alexander]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[TUF 10 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18410</guid>
		<description><![CDATA[It&#8217;s on like Donkey Kong as two of the sport&#8217;s most feared sluggers will collide in December.
Kimbo Slice will face off with Houston Alexander at The Ultimate Fighter 10 Finale from the Pearl at the Palms in Las Vegas on December 5, according to a recent report on The Times of Northwest Indiana citing sources [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/31/its-on-kimbo-slice-vs-houston-alexander-catchweight-bout-set-for-tuf-10-finale/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
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		<title>Kimbo Slice: Dollars and Sense</title>
		<link>http://fiveouncesofpain.com/2009/10/02/kimbo-slice-dollars-and-sense/</link>
		<comments>http://fiveouncesofpain.com/2009/10/02/kimbo-slice-dollars-and-sense/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 21:45:12 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17718</guid>
		<description><![CDATA[Now that the dust has settled and the highly anticipated debut of Kimbo Slice on The Ultimate Fighter has been completed, I’m asking myself, why was I so hyped to see this fight?
I knew deep down Kimbo didn’t have a chance to win his fight against a seasoned veteran like Roy Nelson, but I found [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/02/kimbo-slice-dollars-and-sense/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Kimbo Slice: Don&#8217;t Believe The Hype</title>
		<link>http://fiveouncesofpain.com/2009/10/01/kimbo-slice-dont-believe-the-hype/</link>
		<comments>http://fiveouncesofpain.com/2009/10/01/kimbo-slice-dont-believe-the-hype/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 19:14:37 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17679</guid>
		<description><![CDATA[Over two years spent &#8220;training&#8221; in mixed martial arts and Kimbo Slice has made it painfully obvious during his time spent in The Ultimate Fighter house that he has done little, if anything to address his deficiencies on the ground.
I&#8217;m tired of hearing about how the time spent at the TUF house is going to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/01/kimbo-slice-dont-believe-the-hype/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Dancing with the Reality Stars: Why Kimbo Slice vs. Chuck Liddell Should Happen</title>
		<link>http://fiveouncesofpain.com/2009/10/01/making-the-case-for-chuck-liddell-vs-kimbo-slice/</link>
		<comments>http://fiveouncesofpain.com/2009/10/01/making-the-case-for-chuck-liddell-vs-kimbo-slice/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 14:00:03 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Kimbo Slice]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17656</guid>
		<description><![CDATA[During a recent interview with Greg Savage of Sherdog.com, UFC President Dana White responded to a question about the promotion&#8217;s growing number of shows and whether they have enough marquee talent to headline the shows by saying he has plenty of headliners.
While the UFC has its fair share of stars that can carry a pay-per-view [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/01/making-the-case-for-chuck-liddell-vs-kimbo-slice/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
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		<title>Roy Nelson vs. Kimbo Slice: It&#8217;s all about how you spin it baby!</title>
		<link>http://fiveouncesofpain.com/2009/10/01/roy-nelson-vs-kimbo-slice-its-all-about-how-you-spin-it-baby/</link>
		<comments>http://fiveouncesofpain.com/2009/10/01/roy-nelson-vs-kimbo-slice-its-all-about-how-you-spin-it-baby/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 08:09:31 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[TUF 10]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17652</guid>
		<description><![CDATA[For whatever reason, Roy &#8220;Big Country&#8221; Nelson being understandably excited after dominating Kimbo Slice during the tenth season of The Ultimate Fighter seemed to rub UFC President Dana White the wrong way, as he would go on to say, &#8220;This guy&#8217;s acting like the whole world should be blown away by his performance. Roy did [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/01/roy-nelson-vs-kimbo-slice-its-all-about-how-you-spin-it-baby/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Roy &#8220;Big Country&#8221; Nelson TKO&#8217;s Kimbo Slice</title>
		<link>http://fiveouncesofpain.com/2009/09/30/roy-big-country-nelson-tkos-kimbo-slice/</link>
		<comments>http://fiveouncesofpain.com/2009/09/30/roy-big-country-nelson-tkos-kimbo-slice/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 03:33:25 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17646</guid>
		<description><![CDATA[You could already see the wheels turning inside of Roy &#8220;Big Country&#8221; Nelson&#8217;s head on the eve of his battle with Kimbo Slice for survival in the The Ultimate Fighter house.
As Nelson sat outside with a few of the other fighters on the night before his big fight he discussed the crucifix position. Roy seemed [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/30/roy-big-country-nelson-tkos-kimbo-slice/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Kimbo Slice: &#8216;I carry my gun with me wherever I go&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/30/kimbo-slice-i-carry-my-gun-with-me-wherever-i-go/</link>
		<comments>http://fiveouncesofpain.com/2009/09/30/kimbo-slice-i-carry-my-gun-with-me-wherever-i-go/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 22:07:15 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17643</guid>
		<description><![CDATA[Justin Wren, former Greco Roman National Champion wrestler and current cast member of the tenth season of The Ultimate Fighter, recently made mixed martial arts headlines when he discussed a story he heard from Kimbo Slice while a resident at the TUF compound.
In a conversation with TapouT Radio, Wren addressed reports that Kimbo&#8217;s management had [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/30/kimbo-slice-i-carry-my-gun-with-me-wherever-i-go/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>5 Oz. Exclusive with Roy &#8220;Big Country&#8221; Nelson: &#8216;Take no damage, end the fight as soon as possible, and win&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/30/roy-nelson-take-no-damage-end-the-fight-as-soon-as-possible-and-win/</link>
		<comments>http://fiveouncesofpain.com/2009/09/30/roy-nelson-take-no-damage-end-the-fight-as-soon-as-possible-and-win/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:05:35 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17623</guid>
		<description><![CDATA[Ladies and gentleman, as Octagon announcer Bruce Buffer would say, &#8220;IT&#8217;S TIME!!!&#8221;.
Unless you&#8217;ve been living in a cave, or have had the unfortunate luck of being stranded on a deserted island without cable television, the most highly anticipated episode in the history off The Ultimate Fighter will be airing tonight at its usual place and [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/30/roy-nelson-take-no-damage-end-the-fight-as-soon-as-possible-and-win/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Kimbo Slice on potential Seth Petruzelli rematch: &#8216;We can do it barenuckle style&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/28/kimbo-on-potential-petruzelli-rematch-we-can-do-it-barenuckle-style/</link>
		<comments>http://fiveouncesofpain.com/2009/09/28/kimbo-on-potential-petruzelli-rematch-we-can-do-it-barenuckle-style/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 22:50:38 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[Seth Petruzelli]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17579</guid>
		<description><![CDATA[Reverting to his thugged out Youtube roots to some degree during the UFC media call meant to promote this Wednesday evening&#8217;s highly anticipated bout between himself and Roy &#8220;Big Country&#8221; Nelson on The Ultimate Fighter, Kimbo Slice said if it was up to him a rematch between himself and Seth Petruzelli could be fought without [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/28/kimbo-on-potential-petruzelli-rematch-we-can-do-it-barenuckle-style/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Roy Nelson vs. Kimbo Slice coming next week on The Ultimate Fighter</title>
		<link>http://fiveouncesofpain.com/2009/09/24/roy-nelson-vs-kimbo-slice-coming-next-week-on-the-ultimate-fighter/</link>
		<comments>http://fiveouncesofpain.com/2009/09/24/roy-nelson-vs-kimbo-slice-coming-next-week-on-the-ultimate-fighter/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 18:16:49 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Kimbo Slice]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17481</guid>
		<description><![CDATA[Roy &#8220;Big Country&#8221; Nelson will be facing off with none other than Kimbo Slice (aka Kevin Ferguson) on the third episode of the tenth season of The Ultimate Fighter.
The highly anticipated match-up will be airing next Wednesday at it&#8217;s normal place and time on Spike TV.
The announcement came on the heels of James McSweeney of [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/24/roy-nelson-vs-kimbo-slice-coming-next-week-on-the-ultimate-fighter/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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